Participant guide

shamrockshuffle.com

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2014 Bank of America Shamrock Shuffle 8K Participant guide

Sunday, March 30, 2014Grant Park, Chicago

This participant guide includes all the information you need to prepare for race weekend at the 2014 Bank of America Shamrock Shuffle 8K. Please read this document in its entirety and keep it as a reference for race weekend.

Packet pick-up emailAll registered participants will receive a packet pick-up email during the third week of March indicating their event bib number and start corral assignment. The packet pick-up email must be presented at the Bank of America Shamrock Shuffle 8K Health & Fitness Expo on Friday, March 28, or Saturday, March 29, to receive your participant packet (bib number and MYLAPS Bib Tag timing device), participant bag and Nike participant running shirt.

The packet pick-up email can be presented in the form of a printout/hard copy, or on the screen of a mobile device or tablet.

Verify your registration informationYour participant information (name, age division, bib number, start wave and start corral assignment) will be listed within your packet pick-up email. You can also verify your name, age division and start corral assignment by going to the online confirmation page at shamrockshuffle.com/confirmation.

Make sure your participant information is accurate prior to race weekend. If information is inaccurate, you can make corrections by contacting the event office at 312.904.9814 or email office@shamrockshuffle.com by Friday, March 21. Your participant information is used for the listing of online race results, age division scoring and awards, and future start corral assignments.

Race weekend schedule of eventsFriday, March 2810 a.m. – 8 p.m. Health & Fitness Expo/Packet Pick-Up

Navy Pier, Festival Hall A

Saturday, March 299 a.m. – 6 p.m. Health & Fitness Expo/Packet Pick-Up

Navy Pier, Festival Hall A

Sunday, March 306:30 a.m. Gear check opens6:30 a.m. Start Corrals Elite, A, B, C, D, E and F open 8:20 a.m. Wave 1 Start Corrals Elite, A, B, C and D close8:30 a.m. Wave 1 race start8:35 a.m. Wave 2 Start Corrals E and F close 8:45 a.m. Start Corrals G, H, J, K and L open8:55 a.m. Wave 2 race start9:00 a.m. Post-Race Party begins9:05 a.m. Wave 3 Start Corrals G, H, J, K and L close9:15 a.m. Wave 3 race start9:30 a.m. Live music begins at the Post-Race Party1:00 p.m. Beer ticket sales end1:30 p.m. Post-Race Party ends1:30 p.m. Gear check closes

Health & Fitness Expo/packet pick-upNavy Pier, Festival Hall A600 E. Grand Ave., Chicago

Hours of operationFriday, March 28, 10 a.m. – 8 p.m.Saturday, March 29, 9 a.m. – 6 p.m.

The Bank of America Shamrock Shuffle 8K Health & Fitness Expo features more than 80 health and fitness industry exhibitors offering Bank of America Shamrock Shuffle 8K official merchandise and the latest in running footwear, apparel, nutrition and technology. The Health & Fitness Expo is also where all participants must go in advance of race day to pick up their participant packets and participant bags. The Health & Fitness Expo is free and open to the public.

Note: Due to construction at Navy Pier, pay close attention to directional signage when traveling to and from the Health & Fitness Expo hall.

Participant packet Your participant packet includes your bib number, MYLAPS Bib Tag timing device and gear check tag. To participate in the Bank of America Shamrock Shuffle 8K, your participant packet must be picked up at the Bank of America Shamrock Shuffle 8K Health & Fitness Expo during scheduled hours of operation.

Participant bag All participants will receive a clear plastic event-issued participant bag, which will include your Nike participant running shirt. Participant bags and Nike shirts must be picked up at the Bank of America Shamrock Shuffle 8K Health & Fitness Expo during scheduled hours of operation.

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If you plan to check your gear on race day, please place all of your items in your clear plastic race-issued bag (participant bag) prior to checking them at gear check.

Note: You will not be able to pick up your participant packet or participant bag on or after race day, nor will they be mailed.

Participant packet and bag pick-up instructions• You (or someone on your behalf) must present your packet pick-up email at the

Bank of America Shamrock Shuffle 8K Health & Fitness Expo to release your participant packet.

• Within the packet pick-up area of the Health & Fitness Expo, present your packet pick-up email in printed form or displayed on a mobile device to a volunteer.

• If you misplaced or did not receive a packet pick-up email, go directly to the participant services desk where a staff member will verify your registration and print a packet pick-up ticket for you.

• After receiving your participant packet, proceed to the participant bag pick-up area to receive your participant bag and Nike participant running shirt.

Since 2010, Nike’s Bank of America Shamrock Shuffle 8K participant running shirts have been made out of 100% recycled polyester.

Bib numberYour 2014 Bank of America Shamrock Shuffle 8K bib number is a unique identifier that must be worn and visible at all times on race day. Your bib number indicates your assigned start corral and gear check location.

Bib number requirements:• Your bib number must be fastened to the front of your running attire and visible

to gain access into your start corral on race morning.• Fill out the back of your bib number with your emergency contact and

medical information.• Your bib number is non-transferable and must be worn only by you.• The sale or transfer of your bib number is strictly prohibited and will result

in disqualification.

Timing deviceYour MYLAPS Bib Tag timing device is permanently attached to the back of your bib number. Do not remove the timing strip from your bib, fold or damage it in any way. You must wear your bib number on your outermost layer of clothing throughout the entirety of the race to record an official finish time and place. Your time will be recorded from the point at which you cross the timing mats at the start line until you cross the timing mats at the finish line. The MYLAPS Bib Tag is a single-use device that does not need to be returned after the event.

Navy Pier parkingDiscount parking at Navy Pier is available to all Bank of America Shamrock Shuffle 8K Health & Fitness Expo attendees for a flat rate of $11 (regular rate is $25). Upon arrival at the Navy Pier entrance, follow the directions of traffic personnel for the most convenient parking options. To secure the discounted parking rate, get a validation ticket near the entrance of the Health & Fitness Expo. Payment can be made at machines located throughout the lower level of Navy Pier, or at the parking garage exits.

Note: Due to construction at Navy Pier, the use of public transportation to/from the Health & Fitness Expo is strongly encouraged.

Navy Pier trolleyA free Bank of America Shamrock Shuffle 8K Health & Fitness Expo trolley will run from the CTA “L” stop at State & Lake (Red, Brown, Purple, Orange, Green and Pink Line trains) to Navy Pier during the following hours: Friday, March 28, 10 a.m. – 8 p.m., and Saturday, March 29, 9 a.m. – 6 p.m.

Health & Fitness Expo bike valetThe Bank of America Shamrock Shuffle 8K Health & Fitness Expo will offer a complimentary bike valet. To access the bike valet, travel east along the north side of Navy Pier to the Entrance 2 turnaround, just west of the Grand Ballroom. Space is available on a first come, first served basis. Bring your own bike lock in case the bike valet is full.

Bike valet hoursFriday, March 28, 9:30 a.m. – 8 p.m.Saturday, March 29, 8:30 a.m. – 6 p.m.

Important race day information New in 2014: All participants have been assigned to one of three start waves with separate start times and gear check locations.

• Participants assigned to the USATF Elite Club Championship and Elite Corral will check their gear at the USATF Club Tent and have an official race start time of 8:30 a.m.

• Participants in Wave 1—those assigned to Start Corrals A, B, C and D—will check their gear at Red Gear Check and have an official race start time of 8:30 a.m.

• Participants in Wave 2—those assigned to Start Corrals E and F—will check their gear at Blue Gear Check and have an official race start time of 8:55 a.m.

• Participants in Wave 3—those assigned to Start Corrals G, H, J, K and L—will check their gear at Gray Gear Check and have an official race start time of 9:15 a.m.

Continue reading for more detailed information regarding the wave start, start corrals and gear check locations.

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Wave start and start corrals The 2014 Bank of America Shamrock Shuffle 8K will feature three start waves and a start corral assignment process to facilitate a smooth and efficient start to the race. Your start wave is determined by your start corral assignment.

Follow directional signs within the start area to locate your assigned start corral prior to the race. Your bib color and number will correspond with your assigned wave and start corral and must be visible to gain entry into the proper corral.

• Wave 1: Start Corrals Elite, A, B, C and D will open at 6:30 a.m. and close at 8:20 a.m.• Wave 2: Start Corrals E and F will open at 6:30 a.m. and close at 8:35 a.m.• Wave 3: Start Corrals G, H, J, K and L will open at 8:45 a.m. and close at 9:05 a.m.

If you don’t know which start corral you’ve been assigned to, your start assignment information—your bib number, start corral and start wave assignment—will be emailed to you during the third week of March. This information—with the exception of your bib number—is also available for lookup on the online confirmation page: shamrockshuffle.com/confirmation.

Toilet facilities Toilet facilities are located throughout Grant Park near the start and finish areas as well as at the Bank of America Shamrock Shuffle 8K Post-Race Party. Expect lines at the toilet facilities and allow for ample time to get to your start corral prior to the start of the race.

Paper products used at the portable restrooms on the course and through Grant Park are made of 100% recycled materials.

Course time requirement Participants must maintain a 15-minute per mile pace and complete the full 8K distance—start line to finish line—within the event time requirement of 1 hour and 15 minutes (h:mm:ss/1:15:59). Those who finish outside of the time requirement will not be recorded as official finishers and may not receive full on-course support from aid stations and traffic safety personnel.

Clocks and mile markers Clocks and mile markers will be locatd at every mile. Timing mats will be at the start line, 5K (3.1 miles) and at the finish line.

Aid stations Two on-course aid stations will offer Gatorade® Endurance Formula (lemon-lime), water, medical support and toilet facilities.

• Aid Station 1: Mile 1.8 (State Street and Randolph Street)• Aid Station 2: Mile 3.5 (Franklin Street and Monroe Street)

Water at Aid Station 2 (Mile 3.5) presented by Celebrity Cruises

Race day parking Public transportation is strongly recommended for race day transportation to Grant Park. Go to the Metra website (metrarail.com) or the CTA website (transitchicago.com) to plan your route by train or bus. If you drive, allow sufficient time for traffic congestion and street closures in the downtown area due to the race.

ParkWhiz ParkWhiz allows you to find and book the perfect parking space for the Bank of America Shamrock Shuffle 8K. With ParkWhiz, you can book a parking space in advance for a variety of parking lots surrounding Grant Park and the Shamrock Shuffle course. All parking booked ahead of time ensures drivers of a locked-in rate and a guaranteed space waiting for their arrival. ParkWhiz offers Chicago parking at over 200 locations throughout the city and along the Shamrock Shuffle Course. Go to parkwhiz.com for more information.

Gear check Prior to the race, you can check clothing and other small personal items in your event-issued gear check bag at your assigned gear check tent. To check your gear, remove the gear check tag from your bib number and fasten it to your gear check bag using the instructions provided in your participant packet.

New in 2014: If you plan to check your gear on race day, please use your event-issued clear plastic bag (participant bag). If you choose to bring your own bag you may be asked to empty the contents of your bag into a clear plastic bag prior to checking your gear. The event will not handle oversized bags or luggage. Please do not check valuable items, such as wallets, money, phones or jewelry. The Bank of America Shamrock Shuffle 8K is not responsible for lost, damaged or stolen items. Do not leave bags unattended within Grant Park. Unattended bags will be confiscated and removed from the park.

Gear check tents will be open from 6:30 a.m. – 1:30 p.m. The location of your gear check tent corresponds with your start wave assignment and the color of your bib number.

• Red Gear Check (Wave 1): Start Corrals A, B, C and D• Blue Gear Check (Wave 2): Start Corrals E and F• Gray Gear Check (Wave 3): Start Corrals G, H, J, K and L

Bags not claimed by 1:30 p.m. will be taken back to the Bank of America Shamrock Shuffle 8K office (135 S. LaSalle St., Suite 1160) where they can be picked up in person starting Monday, March 31, at 10 a.m. Any items unclaimed by June 6, 2014 will no longer be available.

This year the Bank of America Shamrock Shuffle 8K is reducing the use of zip ties. See your participant packet to learn how to attach your gear check tag using the drawstrings on your bag. In addition, your gear check bag is recyclable wherever plastic bags are accepted for recycling.

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Wave 1 Start corrals: Elite, A, B, C and DBib and gear check color: RedStart corrals open: 6:30 a.m.Start corrals close: 8:20 a.m.* Race start time: 8:30 a.m. *If you are not in your start corral by 8:20 a.m. you must start at the back of Wave 1, Start Corral D. Directions to Red Gear CheckEnter Grant Park at Gate 1• From Gate 1: Walk east on Jackson Drive past Columbus Drive. Red Gear Check is

located to the left of the Petrillo Bandshell.

Start corral access from Red Gear Check• Start Corrals Elite, A and B: Walk west from Red Gear Check to Columbus Drive.

Start corral entrances will be located on the east side of Columbus Drive. • Start Corral C: Walk south from Red Gear Check toward Jackson Drive. Walk west

through the park following the signs indicating Start Corral C. The start corral entrance will be located on the east side of Columbus Drive.

• Start Corral D: Walk south from Red Gear Check to Jackson Drive. The start corral entrance will be located off of Jackson Drive.

Black = Directions to your gear check tentGreen = Directions from your gear check tent to your start corral

INFORMATIONJob Number 150-13173 Trim 5.5” x 8.5” Modifi cation Date February 11, 2014 3:47 PM

Client Roundy’s Bleed 5.625” x 8.625” Output Date 02/11/14

Description Shamrock Shu  e Guide Ad 2014 Live 5” x 8” Page # 1

File Name 150-13173 Shamrock Shu  e Guide Ad 2014_r3

SIGN-OFF

[­­­­] CD Chris Preston

[­­­­] AD Dani Co� eld

[­­­­] CW

[­­­­] AS Dan Ryan

[­­­­] AM Liz Sipley

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Wave 3 Start corrals: G, H, J, K and LBib and gear check color: Gray Start corrals open: 8:45 a.m.Start corrals close: 9:05 a.m.*Race start time: 9:15 a.m. *If you are not in your start corral by 9:05 a.m. you must start at the back of Wave 3, Start Corral L.

Directions to Gray Gear CheckEnter Grant Park at Gate 2 or Gate 3• From Gate 2: Walk east on eastbound Congress Parkway. Gray Gear Check is located

to the right within Grant Park.• From Gate 3: Walk east on the Harrison Foot Bridge. Gray Gear Check is located

east of the foot bridge within Grant Park.

Start corral access from Gray Gear Check• Walk east from Gray Gear Check to Columbus Drive. Start Corral entrances will be on

the east and west sides of Columbus Drive.

Note: Corrals G and H will be in use by Wave 2 participants, and will open to Wave 3 participants after the second wave clears the start area.

Wave 2 Start corrals: E and FBib and gear check color: Blue Start corrals open: 6:30 a.m.Start corrals close: 8:35 a.m.*Race start time: 8:55 a.m. *If you are not in your start corral by 8:35 a.m. you must move to Wave 3, Start Corral L.

Directions to Blue Gear CheckEnter Grant Park at Gate 1 or Gate 2• From Gate 1: Walk east on Jackson Drive. Blue Gear Check is located on Jackson

Drive east of Columbus Drive.• From Gate 2: Walk east on westbound Congress Parkway to Columbus Drive. Walk

north on the west side of Columbus Drive to Jackson Drive. Blue Gear Check is located east of Columbus Drive on Jackson Drive.

Start corral access from Blue Gear Check• Walk west from Blue Gear Check to Columbus Drive. Start corral entrances will be on

the east and west side of Columbus Drive.

Black = Directions to your gear check tentGreen = Directions from your gear check tent to your start corral

Black = Directions to your gear check tentGreen = Directions from your gear check tent to your start corral

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Mariano’s Runner Refreshment Refreshments will be available beyond the finish line within the Mariano’s Runner Refreshment area, including Gatorade® Endurance Formula (lemon-lime), Aquafina bottled water, bananas, and a variety of food items from Mariano’s. Only race finishers will be allowed in the Mariano’s Runner Refreshment area. Once you exit the finish area you may not re-enter.

Green team volunteers will be located throughout the Mariano’s Runner Refreshment area to assist in discarding materials appropriately into compost, recycle or trash receptacles.

Race results Complete race results will be posted online at shamrockshuffle.com. Questions regarding race results should be emailed to results@shamrockshuffle.com.

Age groups Male and Female: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & over. The top five finishers in each age group will receive an engraved award.

NBC 5 Chicago live coverageOn race morning, NBCChicago.com will provide live, streaming coverage of the race start and finish, including a finish line camera from 9 - 11 a.m. where supporters can watch their favorite runner cross the line. Download the NBCChicago Mobile app to watch on your phone.

Post-Race PartyThe Bank of America Shamrock Shuffle 8K Post-Race Party will be held at Buckingham Fountain in Grant Park (Columbus Dr. and Congress Pkwy.) immediately following the race from 9 a.m. – 1:30 p.m. The Post-Race Party will feature live music from 9:30 a.m. to 1 p.m. Shamrock Shuffle participants 21 years or older will receive a drink ticket attached to their bib number that can be redeemed for one (1) Michelob ULTRA.* Additional drink tickets are available for purchase in advance at the Bank of America Shamrock Shuffle 8K Health & Fitness Expo or on race day at the Post-Race Party.

Post-race participant celebrationThe Bank of America Shamrock Shuffle 8K post-race participant celebration will be hosted at The Scout Waterhouse & Kitchen (1301 S. Wabash St.) on Sunday, March 30, from 2 p.m. to 1 a.m. Shamrock Shuffle participants who bring their race bib will receive a ticket that can be redeemed for one (1) Michelob ULTRA.*

* You must be 21 years or older with a valid ID to purchase and/or consume alcoholic beverages at the Post-Race Party and Post-Race Participant Celebration.

©2013 Anheuser-Busch, Inc., Michelob Ultra® Light Beer, St. Louis, MO • 95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.

Ad Name: Michelob Ultra Item #: PMU20138773

Job/Order #:258385

Trim:5.5x8.5

Bleed:5.625x8.625

Live: 5x8

Closing Date: 2.7.14

QC: SM

Pub: Shamrock Shuffle

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Event rulesAll participants must follow the official event rules of the Bank of America Shamrock Shuffle 8K, which are posted on the event website at shamrockshuffle.com/rules. Event rules should be reviewed in their entirety prior to race day.

Event Alert SystemThe Event Alert System communicates the status of course conditions to participants leading up to and on race day via email updates, color-coded signs, PA annoucements and flags. Alert levels range from Low to Moderate to High to Extreme based primarily on weather conditions, as well as other factors. All participants should familiarize themselves with the Event Alert System prior to the race, remain alert for directions from race officials throughout the event and take precautions to prepare properly for varying weather conditions on race day. For more information about the Event Alert System, visit shamrockshuffle.com/eas.

Team competitionsUSATF Elite Club ChampionshipThe 2014 Bank of America Shamrock Shuffle 8K will host the sixth annual USATF Elite Club Championship for men’s and women’s elite-level USATF-member running clubs. The top club teams and athletes from across the country will vie for a share of the $20,000 prize purse. To find out which elite clubs and athletes will be competing, visit shamrockshuffle.com.

Open team competition The Open Team Competition is a free event option for all registered participants, offering team prizes and scoring for groups of friends, running club members, co-workers and corporate teams. The Open Team Competition offers three divisions: Red for competitive teams, Blue for runners of all abilities, and Corporate for teams of co-workers. The Open Team Competition includes male, female, and mixed teams, as well as combined finish time and age-graded scoring. Visit shamrockshuffle.com or email teams@shamrockshuffle.com for more information. All team rosters must be submitted no later than Friday, March 21.

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Official merchandise retailersNike will offer official Bank of America Shamrock Shuffle 8K merchandise at Nike Chicago, Nike Running Bucktown and the Fleet Feet Sports locations listed below. Official merchandise will also be available at the Nike Booth during the Bank of America Shamrock Shuffle 8K Health & Fitness Expo.

Nike Chicago Nike Running Bucktown 669 N. Michigan Ave. 1640 N. Damen Ave.312.642.6363 773.278.1095 Fleet Feet Sports Fleet Feet Sports 4762 N. Lincoln Ave. 1620 N. Wells St.773.271.3338 312.587.3338

Fleet Feet Sports 150 W. Roosevelt Rd. 312.788.3338

Commemorative merchandiseCommemorative merchandise for the 2014 Bank of America Shamrock Shuffle 8K will be sold at the Bank of America Shamrock Shuffle 8K Health & Fitness Expo, as well as in Grant Park on race day.

Start and finish with CTA: Transit tips and directionsThe Chicago Transit Authority (CTA) is the most economical and convenient way to travel throughout race weekend. The CTA offers a variety of ways to get to and from the Bank of America Shamrock Shuffle 8K Health & Fitness Expo at Navy Pier; the Bank of America Shamrock Shuffle 8K start and finish areas in Grant Park; and spectator viewing areas along the course.

Visit transitchicago.com or call 312.836.7000 for travel information or to request a complimentary CTA downtown transit sightseeing guide and CTA system map. CTA Transit Directions to the Health & Fitness Expo at Navy PierFrom Downtown ChicagoFrom the Jackson station on the Blue or Red lines or from the Adams/Wabash station on the Brown, Green, Orange, Pink, and Purple Express lines: walk to the southeast corner of Adams/State and take the northbound #29 State bus directly to Navy Pier (buses run every 12-20 minutes).

Charity ProgramThe Bank of America Shamrock Shuffle 8K contributes to the greater Chicago community by partnering with a number of nonprofit organizations. Through volunteer and fundraising efforts, charities are able to raise money and awareness for their causes. Several charities will be recruiting runners to join their teams at the 2014 Bank of America Chicago Marathon in October.

Twenty-five charities will be represented by teams of fundraising runners participating in the Shamrock Shuffle. Registered participants can still be part of the effort by joining one of the charity teams listed below. Visit shamrockshuffle.com for more information on these organizations.

If you are fundraising for a cause other than one of those listed above, you can build your own Bank of America Shamrock Shuffle 8K fundraising webpage by going to crowdrise.com/bankofamericashamrockshuffle8k.

Sustainability initiativesThe Bank of America Shamrock Shuffle 8K is proud to have earned Silver certification from the Council for Responsible Sport in 2013, for its ongoing ability to meet high standards of environmental and social responsibility. This recognition cannot be achieved without the help of our participants, spectators and community. Every step taken toward a more sustainable event brings us closer to reducing the overall impact on the environment. Please join us in our efforts by using designated recycling, composting, and trash receptacles found throughout Grant Park, minimizing our carbon footprint by taking advantage of public transportation, the Health & Fitness Expo trolley, the complimentary bike valet at Navy Pier, and keeping Grant Park clean, green and litter free.

Recycling icons throughout the participant guide indicate many of the event sustainability initiatives. Thank you for your help in making the Bank of America Shamrock Shuffle 8K a sustainable event.

Action for Healthy Kids Les Turner ALS FoundationAlmost Home Kids Matt Forte FoundationAlzheimer’s Association Mikva ChallengeAmerican Cancer Society National MS SocietyThe American Red Cross of Greater Chicago Open Heart MagicAutism Speaks PAWS ChicagoBack on My Feet The PUCK Fund of Children’s Cancer Bear Necessities Pediatric Cancer Foundation Research FundChicago Area Runners Association (CARA) Ronald McDonald House Charities ofChildren’s Tumor Foundation Chicagoland & Northwest IndianaCornerstone Community Outreach Salute, Inc.Cystic Fibrosis Foundation Team to End AIDS/AIDS FoundationDaniels Hamant Foundation of ChicagoImerman Angels UPS for DownS

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Or, transfer from any CTA elevated rail line serving downtown at State/Lake to a northbound Red Line train (subway) to Grand, walk one block south to the southeast corner of Illinois/State and transfer to an eastbound #65 Grand bus to Navy Pier. Navy Pier is also served by eastbound #66 Chicago and #124 Navy Pier buses. From Ogilvie Transportation CenterFor service directly to Navy Pier board a #124 Navy Pier bus on Canal at Madison.  

Or, take the #20 Madison, #56 Milwaukee, #60 Blue Island/26th or #157 Streeterville (operates weekdays only) bus eastbound to State Street, walk one block north to the southeast corner of Randolph/State and take the northbound #29 State directly to Navy Pier (buses run every 12-20 minutes).  From Union StationTake the #126 Jackson bus on Jackson Street at the river eastbound to State Street, walk one block north to the southeast corner of Adams/State and take a northbound #29 State bus directly to Navy Pier (buses run every 12-20 minutes).

Or, board the #124 Navy Pier bus north on Canal at Adams.

CTA Transit directions to the Bank of America Shamrock Shuffle 8K in Grant ParkFrom Downtown ChicagoFrom the Adams/Wabash station on the Green, Orange, Pink and Brown elevated lines: walk two blocks east on Adams. From the Red and Blue Line subways: exit at Jackson Street and walk three or four blocks east on Jackson.  From Ogilvie Transportation Center and Union Station Due to street closures for the race, use the Trip Planner at transitchicago.com for detailed travel information.

For CTA fare information, go to transitchicago.com.   

To learn more about Advocate Health Care’s Inspired to Run team, visit advocatehealth.com/marathon.

To find an Advocate physician, call 1.800.3.ADVOCATE (1.800.323.8622).

If you’re a dedicated runner and passionate about helping improve the

health of others, consider joining the Advocate Health Care Inspired to

Run charity marathon team. Every year, the team raises thousands of

dollars for Down syndrome research, autism awareness, mammogram

screenings and more. Registering through a charity is the only way to

guarantee an entry to run the 2014 Bank of America Chicago Marathon.

Being a part of the Advocate Inspired to Run team offers you a way to

support causes you care about most. Are you inspired? Run with us!

Are you Inspired to Run?

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This event would not be possible without the support of the City of Chicago, including:

Mayor Rahm Emanuel

Alderman Robert Fioretti, 2nd Ward

Alderman Will Burns, 4th Ward

Alderman Brendan Reilly, 42nd Ward

 

Ms. Michelle T. Boone, Commissioner

Department of Cultural Affairs and Special Events

Mr. Gary Schenkel

Executive Director, Office of Emergency Management and Communications

Mr. José A. Santiago

Fire Commissioner, Chicago Fire Department

Mrs. Karen M. Tamley

Commissioner, Mayor’s Office for People with Disabilities

Mr. Garry F. McCarthy

Police Superintendent, Chicago Police Department

Dr. Bechara Choucair, M.D.

Commissioner, Department of Public Health

Mr. Charles L. Williams

Commissioner, Department of Streets and Sanitation

Ms. Rebekah Scheinfeld

Commissioner, Department of Transportation

 

Mr. Michael P. Kelly

General Superintendent & CEO, Chicago Park District

Ms. Marilynn Gardner

General Manager, Navy Pier

Mr. Forest Claypool

President, Chicago Transit Authority

JOB #: 10164232TITLE: SALUTE PLANEPRINT PRODUCER: NORITA JONESPROJECT MANAGER: DOUG JACKSONACCOUNT MANAGER: VIRGILIOART DIRECTOR: STUDIOSHIP: 2/7/14PUBLICATION & INSERTION DATE:Bank of America Shamrock Shuffle, 2/14/14

Agency Approvals: INITIALS DATE

Proofreader _______ _______

Copywriter _______ _______

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10178326-5 • American Airlines Duped from 10164232-1 by: byn

Path: Production 3:American Airlines:Jobs:SaluteAds:10178326_February2014:

Trim: 5.5"w x 8.5"h Bleed: None Live: 4.5"w x 7.5"hPage 1 of 1 Date: 2/7/14 Proof #1Inks: 4/C Revised by: lc CPS CheckOut: _________

American Airlines, the Flight Symbol logo and Tail Symbol are marks of American Airlines, Inc. oneworld is a mark of the oneworld alliance, LLC. © 2014 American Airlines, Inc. All rights reserved.

Here’s to those who elevate the

world around them.American is proud to support the 2014 Bank of America Shamrock Shuffle 8K.

10178326-5_5.5x8.5_Plane_4C.indd 1 2/7/14 2:30 PM

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Thank you to our sponsors

Official sponsors

Supporting sponsors

Media partners

Community partner

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Get fit in a safe, fun and non-intimidating exercise class. No matter your age or ability, we will motivate, encourage and help you achieve your personal fitness goals.

Coca-Cola Troops for Fitness Boot CampOur team of both trained U.S. veterans and nationally certified professional fitness instructors lead focused sessions of push-ups, squats, jumping jacks and running drills that maximize calorie burn, increase energy and tones your entire body.

Mighty Fit KidsKids’ fun dominates this creative high-energy workout! Mighty Fit Kids (age 6 to 12) experience increased energy, endurance and improvement in strength and flexibility. This curriculum is expanding with Mighty Fit Family, offering parents and children a team building exercise class to take together, and Mighty Munchkins, focusing on games, movement, music activities and obstacle courses for children age 3 to 5.

New fitness classes: Coca-Cola Troops for Fitness Boot CampPark FitZumba®Global Grooves (cultural dance infused fitness)

Returning popular favorites:Cardio KickboxingStrength & ConditioningYoga & PilatesSmall Group Personal Training

Moms (and Dads too) will be interested in:Mom, Pop & Tot YogaMighty Fit Family

Kids can get involved in:Mighty Munchkins (age 3 to 5)Mighty Fit Kids (age 6 to 12)Sports ConditioningGlobal GroovesFun with Food

Seniors are encouraged to stay flexible:Senior Fitness & Nutrition

Fitness class offerings, schedules and class fees vary per location. Registration remains open until class size is full. To review class schedules, meet our certified fitness instructors and subscribe to our Get Fit for Life blog, please visit www.chicagoparkdistrict.com/wellness

For more information about your Chicago Park District please visit: www.chicagoparkdistrict.com or call 312.742.7529 or 312.747.2001 (TTY).

.Stay connected.

#getfitforlife

MaYoR RahM EMaNuEL Chicago Park District Board of CommissionersChicago Park District, Michael P. Kelly, General Superintendent & CEO

All classes are part of the Park Families Wellness Initiative, which is supported by The Coca-Cola Foundation, and offers fitness and nutrition classes for Chicagoans of all ages. The program aims to impact 125,000 patrons and to increase a family’s minutes of physical activity as well as its knowledge of a healthy lifestyle by emphasizing nutrition, dietary habits and exercise.