2011-12 Track & Field Media Guide

2011-2012

NORTHWEST

NAZARENE

UNIVERSITY

Table of Contents

3 2012TrackSchedule

4-5 Men’s&Women’sTrackandFieldRosters

6-9 CoachesProfiles

10-13 GNACandNCAAD.IIQualifyingStandards

15-16 NAIA,NCAA,NCCAAPerformanceAll-Americans

17 CrossCountryTopTimesandPerformances

18-19 NNUIndoorandOutdoorTrack&FieldSchoolRecords

20-22 GNACAll-AcademicAwardWinners

24-25 GNACIndoorandOutdoorTrack&FieldAll-ConferencePerformances

26-37 IndoorandOutdoorTrack&FieldTop-10Lists

38 TeamExpectations

39 SportsmanshipCode

NorthwestNazareneUniversityisamemberoftheNCAADivisionIIandtheGreatNorthwestAthleticConference

�

2011-2012 Track & Field Schedule

Date Day Meet Location(HostFacility)

IndoorTrack&FieldDec.2-3 Fri-Sat Jackson’sOpen&CombinedEvents Nampa,ID(IdahoCenter)Jan.14 Sat BlueandOrangeOpener Nampa,ID(IdahoCenter)Jan.21 Sat BroncoInvitational Nampa,ID(IdahoCenter)Jan.27-28 Fri-Sat Jackson’sInvite Nampa,ID(IdahoCenter)Jan.28-29 Sat-Sun HuskyClassic Seattle,WA.(UofWash.)Feb.4 Sat BroncoOpen Nampa,ID(IdahoCenter)Feb.10-11 Fri-Sat BoiseStateTeamChallenge Nampa,ID(IdahoCenter)Feb.17-18 Fri-Sat GNACIndoorConferenceChampionships Nampa,ID(IdahoCenter)Mar.9-10 Fri-Sat NCAAD.IIIndoorNationalChampionships Albuquerque,N.M.

OutdoorTrack&FieldMar.8-9 Thur-Fri NNUCombinedEvents Nampa,ID.(NNUTrack)March16 Fri EOUBlueandGold LaGrande,OR.Mar.30-31 Fri-Sat IdahoCollegiateCup Nampa,ID(NNUTrack)Apr.7 Sat SpokaneCommunityCollegeInvitational Spokane,WAApril11-12 Wed-Thur ISUCombinedEvents Pocatello,ID.Apr.14 Sat SpikeArltInvitational Ellensburg,WAApr.21 Sat NNUInvitational Nampa,ID(NNUTrack)Apr.27 Fri PelleurInvitational Cheney,WA.Apr28 Sat DuaneHartman Spokane,WA. Apr30-May1Mon-Tue GNACCombinedEventsChampionships Ellensburg,WA.May11-12 Fri-Sat GNACOutdoorChampionships Monmouth,ORMay24-26 Thurs-Sat NCAAD.IIOutdoorNationalChampionships Pueblo,CO

HeadCrossCountry/TrackandField/ThrowsCoach:JohnSpatzCrossCountry/DistanceCoach:JakePerrySprints/Hurdles/DecathlonCoach:DustinAinsworthJumps/HeptathlonCoach:ScottKinnamanThrowsCoach:GrantMiller

AthleticDirector:RichSandersSportsInformationDirector:CraigStensgaardHeadAthleticTrainer:KenBecker


�

Name Cl. Hometown/PreviousSchoolsJesseBaggenstos Jr. Kent,WA./KentridgeHSBryanBeaty Sr. Salem,OR./SalemAcademyHSAndrewBertram Fr. Meridian,ID./ColeValleyHSRimarChristie So. St.Michael,Barbados/QueensCollegeSecondaryCameronColby So. Tualitin,OR/WestsideChristianHSJoeCruise Fr. Salem,OR./McKayHSGregCruise Jr. Salem,OR./WesternOregonUAlexCrystal Sr. Kimberley,ID/Kimberely,HSAlexCunningham Jr. MountainHomeIDAndrewCurtis So. Tigard,OR/WestsideChristianHSTylerDooghan So. Bremerton,WA./BremertonHSJordanFenters Sr. KlamathFalls,OR/HenelyHSKalebFleenor Fr. Nampa,ID./KunaHSAndrewGalbraith Fr. Whitefish,MT./WhitefishHSMichaelGordon Fr. Kuna,ID./KunaHSTimothyGreene Sr. Portland,OR/MadisonHSBradHammer Fr. Meridian,ID./MeridianHSBenHeidegger Sr. Medford,OR/CascadeChristianHSCodyHenderson So. GreenRiver,WY/GreenRiverHSLucasHetrick Sr. Caldwell,ID/GreenleafFriendsAcademyJacobHollander Fr. Lynden,WA./LyndenChristianHSMaurusHope Sr. Adrian,OR/AdrianHSGreysonKilgore So. Kuna,ID/KunaHSCodyKnight So. Nampa,ID./NampaHSJesseKorb So. DeerPark,WA/DeerParkHSStephenLarlee So. Maupin,OR/SouthWascoCountyHSJoshuaMerioles Sr. Valdez,AK/ValdezHSBernardNgeno Jr. Kericho,Kenya/LetienBoysSchoolDanielParker Fr. Marysville,WA./LakeStevensHSMattRankin Jr. Ontario,OR/OntarioHSKevinRima So. Fairbanks,AK/HutchinsonHSDerekSepe Jr. Everett,WA/CascadeHSTaylorShields Fr. Nampa.ID./ColumbiaHSMattSilva Fr. Nampa,ID./NampaChristianHSTimStieglitz Jr. Medford,OR/CascadeChristianHSNathanTalbot Fr. Brier,WA./KingsHSMarkWade Sr. Boise,ID/MountainViewHSRobertWaldie Fr. Gresham,OR./DamascusChristianHSBarakWatson Jr. Nampa,ID/ColumbiaHSJustinWebb Jr. Weiser,ID/WeiserHSReidWhite So. DeerPark,WA/DeerParkHSElmerWilliams So. DeerPark,WA/DeerParkHS

2011-2012 Track & Field Men’s Roster


�

Name Cl. Hometown/PreviousSchoolsChelseaBarr Jr. Nampa,ID/NampaChristianHS DanielleBeesley Sr. Caldwell,ID/NampaChristianHSJillBennett Sr. GrantsPass,Or./CascadeChristianHSHaileyBradshaw Fr. Meridian,ID./RockyMt.HSKeeshaBrown Fr. Middleton,ID./ColeValleyChristianHSJessicaCase Jr. Troy,ID/TroyHSChristinaCiampi Fr. Aumsville,OR./CascadeHSMissyColby So. Tigard,OR./WestsideChristianHSCaitlinCurtis Fr. Portland,OR./DavidDouglasHSCarlyDranginis Jr. Nampa,ID/SkyviewHSAllaDzhidzhiyeshvil Sr. Ontario,OR/TreasureValleyCCNatalieEvans So. NewPlymouth,ID/NewPlymouthHSMelissaGrammer Jr. Valdez,AK/ValdezHSAliceHarris So. Anchorage,AK/GraceChristianHSChristineHarwood Jr. Pendleton,OR/PendletonHSAliciaHedrick Jr. BonnersFerry,ID/BonnersFerryHSSamanthaHill Jr. Woodinville,Wa/BothellHSJasmynJewett Jr. Mt.Home,ID/Mt.HomeHSChristabelLeonce Jr. CastriesSt.Lucia,WestIndies/AurtherLewisMarieMiller So. TheDalles,OR/WahtonkaHSLakieshaNilles Sr. PoulsboWa/KingsWestSchoolLauraPridgen Jr. Nampa,ID/NampaChristianHSMollyReid Sr. Jerome,ID/JeromeHSShannaRippy Jr. Boise,ID/TimberlineHSCourtneySchroeder Fr. Caldwell,ID./NampaChristianHSMarieE.Smith So. Boise,ID/CapitalHSMeaganSwenson Jr. Salem,OR/SalemAcademyVessieUmu So. ColoradoSprings,CO./WidefieldHSJasmineWarrington So. ColoradoSprings,CO./WidefieldHSJoyWarrington Sr. ColoradoSprings,Co/WidefieldHSMorganWeidmeier So. Meridian,ID/ColeValleyChristianHS

2011-2012 Track & Field Women’s Roster


�

John SpatzHead Track & Field and Cross Country Coach

“Ienjoybeingabletoapplymyexperienceandloveforthesportintoaprogramthatalsoreflectsmypersonalfaith.”

HavingledtheNNUcrosscountryandtrackandfieldprogramssincethefallof2002,Spatznowlooksforwardtodevelopingprogramsthatarecompetitiveatboththeconference(GNAC)andnationallevel(NCAAII).SpatzisamemberoftheUSTFCCCAexecutiveboardrepresentingtheGreatNorthwestAthleticConferenceintrack&field.

Enteringhis26thyearasacollegiatetrackandfieldcoach,Spatzhasdeveloped76PerformanceAll-Americansand6individualnationalchampions.AtNNU

Spatzhascoached156GNACAll-Academicteammembers,18USTFCCCAAcademicAll-Americans,had134athletessetschoolrecords,andhascoached39GNACeventchampions.Histeamshaveproducedatotalof62GNACAll-Conferenceperformancesonthemen’sside,and72GNACAll-Conferenceperformancesonthewomen’ssidesince2002.In2009themen’steamhaditsbestNCAAIInationalmeetfinish,placing16th,thewomen’steamsbestNCAAIInationalmeetplacingcamein2008whentheyfinished22nd.SpatzcametoNNUfromEasternOregonUniversity,wherehecoachedfor14years,12yearsasheadtrack&fieldcoachformenandwomen.

Spatzbegancoachingin1986atSpokaneCommunityCollegeasanassistant.From1986-88hecoachedseveralconferencechampionsintheNWAACC.Duringthe1987-88seasonhealsocoachedatUniversityHighSchoolinSpokane,hisalmamater.

The1988graduateofEasternWashingtonUniversity(Cheney)iscertifiedbyUSATrack&FieldasbothanofficialandLevelIIcoach.From1993-96SpatzservedasthechairoftheNAIACulturalExchangeCommittee.Inthesummerof1994heledagroupofNAIAathletesonatriptoBarcelona,Spain,wheretheyparticipatedintheCatalonianSeniorChampionships.In1995SpatzwasaddedtotheWorldSportsExchange(WSE)coachingstaff.ThatAugusthetraveledtoAustraliawithWSEand100highschoolandCrossCountryathletesfor10daysoftrainingandracing.InJulyof2001CoachSpatztraveledtoLaosandThailandwith12athletesandoneothercoachwithAthletesinAction.Theteamledclinicsinbothcountriescoveringallareasoftrackandfield.

Beginningin2005SpatzhasservedastheLeadTrack&FieldClinicianfortheFellowshipofChristianAthletessummercampsinWyoming,SouthDakota,OregonandIdaho.Inthesummerof2008SpatzhelpeddeveloponeofthefirstFCApolevaultcampsinthecountry.AsapastfacultyadvisorfortheNNUFCAHuddle,SpatzisinvolvedwithFCAactivitiesbothonandoffcampus.

SpatzandwifeCindyhavetwochildren,adaughterRachael,20,andasonMicah,17.

•Undergraduate:EasternWashingtonUniversity1988BA.EdK-12•Graduate:UniversityofIdaho2005M.S.Recreation


�

Scott KinnamanJumps and Heptathlon

ScottbeginshisseventhyearasVerticalandHorizontalJumps/CombinedEventscoachfortheCrusaders.

ScottbringssixyearsofcollegiateandsevenyearsofhighschoolexperiencetoNNU.HeearnedAll-Americanhonorsin1994intheDecathlonwhileatEasternOregonUniversityandisaUSATFLevel2certifiedcoachintheJumps.

DuringhistimeatNNU,Kinnamanhascoachedathletestoschoolrecordsinthepolevault,women’slongjump,women’striplejumpandthewomen’shighjump.In2006

EmilyPetersonearnedNCAAPerformanceAll-Americanhonorsattheindoornationalmeetinthehighjump.

ScottreceivedhisMaster‘sDegreeinExerciseandSportStudies(MSESS)fromBoiseStateUniversityintheFallof2008,andteachesfulltimeintheKinesiologydepartmentatNNU.ScottandhiswifeDawnandhavethreegirls,Alex17,Hailey15andZona13,andliveinNampa.

•Undergraduate:EasternOregonUniversity1994•Graduate:BoiseStateUniversity2008M.S.ESS


�

Dustin AinsworthSprints, Hurdles, and Decathlon

DustinbeginshissixthyearworkingwiththeNNUtrack&fieldteam.DustinservedastheHeadTrack&FieldandCrossCountrycoachatNampaHighSchoolfrom1998to2006.DustinisaUSATFLevel1certifiedcoach.

Asanathlete,hecompetedattheUniversityofIdaho.Dustinhadtheopportunitytoexperiencemanydifferenteventsinhiscollegiatecareer,rangingfromtheDecathlontotheRelays.Hemadeanationalprovisionalmarkinthe400mHurdlesandfocusedonthateventtowardtheendofhisathleticcareer.DustinwasnamedthemostvaluabletrackandfieldathleteattheUniversityofIdahoduringthe1992season.

Dustinbegancoachingin1996andfoundittobeveryrewarding.Hecontinuedtoexpandhisphilosophyandlooksatcoachingasawaytohelpindividualssucceedandmeettheirgoals,inlifeaswellasonthetrack.“Itisaverymotivatingthingtohelpstudent–athletesachievelifelongobjectives.”HeisexcitedtoworkwiththeathletesatNNUandhasfounditreciprocalinnature.“Theathletesmakeitenjoyableforme,buildingrelationshipsandstrongtieswiththemmakescoachinganexcitingendeavor.

DuringhistimecoachingatNNUDustinhascoachedathletestoschoolrecordsinthemen’s110and400hurdles,thewomen’s400hurdles,both4x400relay’sandthewomen’s4x100relay.DustinhascoachedanumberofathletestoGNACindividualtitlesintheseevents.In2009DustincoachedDallasBeatytoNCAAPerformanceAll-AmericanhonorswhenBeatyfinished3rdinthe400hurdlesattheoutdoornationalchampionships.

FamilyisveryimportanttoDustin.HelivesinNampawithhiswifeSheriandtheirtwinboysDeclinandKenton.

•Undergraduate:UniversityofIdaho1993


�

Jake PerryCross Country and Distance

JakebeginshissixthyearworkingwiththecrosscountryanddistanceteamsatNNU.

JakegraduatedfromNorthwestNazareneUniversityin2006,majoringinRecreationandSportsmanagement.JakegraduatedfromIdahoCityHighSchoolin2001.Hecompetedincrosscountryandtrackandfieldhisjuniorandsenioryearqualifyingforstateeighttimesintrackandtwotimesincrosscountry,wherehefinishedthirdinfoureventshissenioryear.

JakeisaUSATFLevel1certifiedcoach.In2002Jakereceivedthecross-countrySteveHillsaward.JakeistheonlypersonatNNUtofinishinthetop30intheNCAA

DivisionllWesternRegionalmeetfourtimesinarow.In2003hewasGNACAllConferenceincrosscountry.DuringthetrackandfieldseasonlaterthatyearhewasGNACAllConferenceinthe10K,placingthird.

InJake’ssixyearsasoneoftheassistantcross-countryandtrackcoachesatNNUhehascoachedfiveGNACconferencechampionsand12NCAAIIPerformanceAll-Americans.HehasalsoassistedincoachingAshleyPuga,whoisatwotimeNCAAIINationalChampioninboththeindoor800mandtheoutdoor800mduringthe2008-2009seasons.

JakeismarriedtoNNUAlumJenny(Tyhurst)andiscurrentlylivinginNampa.

•Undergraduate:NorthwestNazarene2006


10

2012 GNAC Indoor Track and Field Qualifying Marks

Men Women Event Automatic Provisional Automatic Provisional 60Meters 7.07 7.27 7.98 8.2060Hurdles 8.73 9.14 9.29 9.78200Meters 22.53 23.22 25.75 26.69400Meters 50.25 51.07 58.58 1:00.67800Meters 1:56.04 1:59.81 2:17.31 2:21.14Mile 4:19.79 4:25.22 5:07.45 5:25.793000Meters 8:59.85 9:10.86 10:45.30 11:10.675000Meters 15:31.59 15:56.43 18:37.15 19:26.304x400Relay NomarkrequiredDistanceMedley NomarkrequiredHighJump 1.85–6-0¾ 1.76–5-9¼ 1.61–5-3¼ 1.46–4-9½PoleVault 4.35–14-3¼ 3.88–12-8¾ 3.36–11-0¼ 2.91–9-6½LongJump 6.86–22-6¼ 6.30–20-8 5.35–17-6¾ 4.96-16-3¼TripleJump 13.95–45-9¼ 12.07–39-7¼ 11.15–36-7 10.27–33-8½ShotPut 14.86–48-9 13.59–44-7 12.48–40-11½ 11.02–36-2WeightThrow(35/20) 15.21–49-11 13.11–43-0¼ 14.70-48-2¾ 12.29–40-4Heptathlon/Pentathlon None *Top12 None *Top12

*Multi-eventfieldlimitedto12entries.Eachteamwillbeallowedonefreeentryinheptathlonandoneinpentathlon.Bestseasonmarkswilldetermineothermulti-eventqualifiers.Thusifsixathletesareenteredasfreeentries,sixpositionswillbeavailablebasedonmarks.Note:Eachteamisallowedtwofreeentriesineachgender(maynotbeusedinmulti-events).Nomarkisrequiredinthe4x400ordistancemedleyrelay.Markspostedinthe3,000meterswillbeconvertedforconsiderationforentryinthe5,000meters.


11

2012 NCAA D.II Indoor Men’s National Qualifying Marks2012 NCAA DIVISION II INDOOR TRACK AND FIELD MEN’S QUALIFYING STANDARDS

(SEA LEVEL)

AUTOMATIC PROVISIONALEvent FAT MT FAT MT55 Meters# 6.27@ — 6.47@ —60 Meters# 6.75@ — 6.95@ —55 Hurdles# 7.43@ — 7.72@ —60 Hurdles# 7.96@ — 8.25@ —200 Meters#

(Under 200m/220 yds)* 21.86 — 22.40 —(200m/220 yds-Flat)* 21.66 — 22.20 —(200m/220 yds-Banked)* 21.36 — 21.90 —(Over 200m/220 yds)* 21.26 — 21.80 —

400 Meters#(Under 200m/220 yds)* 48.08 — 49.55 —(200m/220 yds-Flat)* 47.78 — 49.25 —(200m/220 yds-Banked)* 47.38 — 48.85 —(Over 200m/220 yds)* 47.28 — 48.75 —

800 Meters#(Under 200m/220 yds)* 1:51.80 — 1:54.60 —(200m/220 yds-Flat)* 1:51.40 — 1:54.20 —(200m/220 yds-Banked)* 1:50.90 — 1:53.70 —(Over 200m/220 yds)* 1:50.80 — 1:53.60 —

Mile#(Under 200m/220 yds)* 4:06.90 4:06.6 4:15.30 4:15.0(200m/220 yds-Flat)* 4:06.40 4:06.1 4:14.80 4:14.5(200m/220 yds-Banked)* 4:05.60 4:05.3 4:14.00 4:13.7(Over 200m/220 yds)* 4:05.20 4:04.9 4:13.60 4:13.3

5,000 Meters#(Under 200m/220 yds)* 14:10.30 14:10.0 14:49.70 14:49.4(200m/220 yds-Flat)* 14:07.80 14:07.5 14:47.20 14:46.9(200m/220 yds-Banked)* 14:05.60 14:05.3 14:45.00 14:44.7(Over 200m/220 yds)* 14:04.60 14:04.3 14:44.00 14:43.7

4 x 400 Relay#(Under 200m/220 yds)* 3:14.80 3:14.5 3:21.60 3:21.3(200m/220 yds-Flat)* 3:13.30 3:13.0 3:20.10 3:19.8(200m/220 yds-Banked)* 3:11.70 3:11.4 3:18.50 3:18.2(Over 200m/220 yds)* 3:11.30 3:11.0 3:18.10 3:17.8

4x440 Relay(Under 200m/220 yds)* 3:16.00 3:15.7 3:22.80 3:22.5(200m/220 yds-Flat)* 3:14.50 3:14.2 3:21.30 3:21.0(200m/220 yds-Banked)* 3:12.90 3:12.6 3:19.70 3:19.4(Over 200m/220 yds)* 3:12.50 3:12.2 3:19.30 3:19.0

Metric Distance Medley Relay#(Under 200m/220 yds)* 9:53.70 9:53.4 10:11.10 10:10.8(200m/220 yds-Flat)* 9:52.60 9:52.3 10:10.00 10:09.7(200m/220 yds-Banked)* 9:50.20 9:49.9 10:07.60 10:07.3(Over 200m/220 yds)* 9:49.30 9:49.0 10:06.70 10:06.4

Imperial Distance Medley Relay(Under 200m/220 yds)* 9:57.20 9:56.9 10:14.60 10:14.3(200m/220 yds-Flat)* 9:56.10 9:55.8 10:13.50 10:13.2(200m/220 yds-Banked)* 9:53.70 9:53.4 10:11.10 10:10.8(Over 200m/220 yds)* 9:52.80 9:53.5 10:10.20 10:09.9

METRIC METRICHigh Jump 2.14 2.04Pole Vault 5.09 4.75Long Jump 7.54 7.10Triple Jump 15.49 14.30Shot Put 18.18 15.9035-Pound Weight Throw 20.14 17.50Heptathlon 5153 4600

*—Size of track.#—Altitude adjustment available.


12

2012 NCAA D.II Indoor Women’s National Qualifying Marks

Updated 11/6/2011

2012 NCAA DIVISION II INDOOR TRACK AND FIELDWOMEN’S QUALIFYING STANDARDS

(SEA LEVEL)

AUTOMATIC PROVISIONALEvent FAT MT FAT MT55 Meters# 6.91@ — 7.22@ —60 Meters# 7.44@ — 7.75@ —55 Hurdles# 7.86@ — 8.38@ —60 Hurdles# 8.43@ — 8.95@ —200 Meters#

(Under 200m/220 yds)* 24.66 — 25.70 —(200m/220 yds-Flat)* 24.46 — 25.50 —(200m/220 yds-Banked)* 24.16 — 25.20 —(Over 200m/220 yds)* 24.06 — 25.10 —

400 Meters#(Under 200m/220 yds)* 55.72 — 58.10 —(200m/220 yds-Flat)* 55.42 — 57.80 —(200m/220 yds-Banked)* 55.12 — 57.50 —(Over 200m/220 yds)* 55.02 — 57.40 —

800 Meters#(Under 200m/220 yds)* 2:11.13 — 2:16.60 —(200m/220 yds-Flat)* 2:10.83 — 2:16.30 —(200m/220 yds-Banked)* 2:10.53 — 2:16.00 —(Over 200m/220 yds)* 2:10.43 — 2:15.90 —

Mile#(Under 200m/220 yds)* 4:52.40 4:52.1 5:03.10 5:02.8(200m/220 yds-Flat)* 4:51.90 4:51.6 5:02.60 5:02.3(200m/220 yds-Banked)* 4:51.30 4:51.0 5:02.00 5:01.7(Over 200m/220 yds)* 4:50.90 4:50.6 5:01.60 5:01.3

5,000 Meters#(Under 200m/220 yds)* 16:39.30 16:39.0 17:37.30 17:37.0(200m/220 yds-Flat)* 16:36.80 16.36.5 17:34.80 17:34.5(200m/220 yds-Banked)* 16:35.00 16:34.7 17:33.00 17:32.7(Over 200m/220 yds)* 16:34.30 16:34.0 17:32.30 17:32.0

4 x 400 Relay#(Under 200m/220 yds)* 3:47.40 3:47.1 3:58.50 3:58.2(200m/220 yds-Flat)* 3:45.90 3:45.6 3:57.00 3:56.7(200m/220 yds-Banked)* 3:44.70 3:44.4 3:55.80 3:55.5(Over 200m/220 yds)* 3:44.30 3:44.0 3:55.40 3:55.1

4x440 Relay(Under 200m/220 yds)* 3:47.60 3:47.3 3:59.70 3:59.4(200m/220 yds-Flat)* 3:46.10 3:45.8 3:58.20 3:57.9(200m/220 yds-Banked)* 3:44.90 3:44.6 3:57.00 3:56.7(Over 200m/220 yds)* 3:44.50 3:44.2 3:56.60 3:56.3

Metric Distance Medley Relay#(Under 200m/220 yds)* 11:41.60 11:41.3 12:20.20 12:19.9(200m/220 yds-Flat)* 11:40.10 11:39.8 12:18.70 12:18.4(200m/220 yds-Banked)* 11:38.40 11:38.1 12:17.00 12:16.7(Over 200m/220 yds)* 11:37.50 11:37.2 12:16.10 12:15.8

Imperial Distance Medley Relay(Under 200m/220 yds)* 11:45.10 11:44.8 12:23.70 12:23.4(200m/220 yds-Flat)* 11:43.60 11:43.3 12:22.20 12:21.9(200m/220 yds-Banked)* 11:41.90 11:41.6 12:20.50 12:20.2(Over 200m/220 yds)* 11:41.00 11:40.7 12:19.60 12:19.3

METRIC METRICHigh Jump 1.76 1.67Pole Vault 3.98 3.50Long Jump 5.91 5.55Triple Jump 12.17 11.50Shot Put 14.97 13.4020-Pound Weight Throw 18.63 16.10Pentathlon 3813 3300

*—Size of track.#—Altitude adjustment available.

We have joined institutions across 22 conferences and independents in committing to safe, fun, and entertaining sporting experiences on Division II campuses. We have signed the pledge to create and continue family-friendly experiences for everyone.

Learn more at www.diicommunity.org

NCAA Division II presidents and chancellors affirm that athletics events should reflect the values ofhigher education and the mission of each institution. Division II emphasizes learning and developmentin a personal setting. As chancellors and presidents, we are concerned about the uncivil behaviorexhibited at college athletics contests and thereby pledge to work together to make respectful, family-friendly events a standard of the Division II experience.


1�

We have joined institutions across 22 conferences and independents in committing to safe, fun, and entertaining sporting experiences on Division II campuses. We have signed the pledge to create and continue family-friendly experiences for everyone.

Learn more at www.diicommunity.org

NCAA Division II presidents and chancellors affirm that athletics events should reflect the values ofhigher education and the mission of each institution. Division II emphasizes learning and developmentin a personal setting. As chancellors and presidents, we are concerned about the uncivil behaviorexhibited at college athletics contests and thereby pledge to work together to make respectful, family-friendly events a standard of the Division II experience.


1�

Great Northwest Athletic Conference

TheGreatNorthwestAthleticConference,whichwasofficiallyfoundedonJuly1,2001,iscomprisedoftenNCAADivisionIIschoolsandbeginsitsninthseasonofathleticcompetitionin2009-2010.ThetenschoolsarelocatedinfivedifferentstatesandCanada.ThefourinthestateofWashingtonare:CentralWashingtonUniversity,SaintMartin’sUniversity,SeattlePacificUniversity,andWesternWashingtonUniversity.TwoschoolsarelocatedinAlaska:UniversityofAlaskaAnchorageandtheUniversityofAlaskaFairbanks,andoneeachinIdaho,Montana,andOregoninNorthwestNazareneUniversity(Idaho),MontanaStateUniversityBillings,andWesternOregonUniversity.Thetenthschool,SimonFraserUniversity,locatedinBurnaby,BritishColumbia,acceptedaninvitationtojointheconferenceonSeptember23rd,2009andbegancompetitioninthefallof2010.PriortotheformationoftheGNAC,nineschoolsweremembersofthePacWestConference.Threeoftheschoolsintheconference-AlaskaAnchorage,AlaskaFairbanksandSeattlePacific-werechartermembersofthePacWest,whichwascreatedinMay,1992withthemergeroftheGreatNorthwestConferenceandtheContinentalDivideConference.FourGNACmembers-CentralWashington,SaintMartin’s,WesternOregon,andWesternWashington-joinedthePacWestpriortothe1998-99season.CentralWashington,SaintMartin’s,andWesternWashingtonwerepreviouslymembersofthePacificNorthwestAthleticConference,whileWesternOregonwasamemberoftheCascadeConference.NorthwestNazarene,fromtheCascadeConference,joinedthePacWestpriortothe1999-2000season.MontanaStateUniversityBillingsjoinedtheGNACpriortothe2007-08seasonandwasamemberoftheHeartlandConference. SimonFraserUniversityjoinedtheGNACin2009afterbecomingthefirstinstitutionoutsidetheUnitedStatestoentertheNCAAmembershipprocess. RichardHannan,whoservedtermsastheAthleticDirectoratSouthwestTexasStateUniversity,WeberStateUniversityandatLewis-ClarkStateCollege,servesastheCommissionerfortheGreatNorthwestConference.HealsopreviouslycoachedbasketballatLewis-ClarkStateCollege. TheGNACsponsorschampionshipsinsevenmen’sandseven’swomen’ssports,volleyball,men’sandwomen’ssoccer,men’sandwomen’scrosscountry,men’sandwomen’sbasketball,baseball,softball,men’sandwomen’sindoortrackandfieldandmen’sandwomen’soutdoortrackandfieldandmen’sandwomen’sgolf.


1�

Track & Field NAIA Performance All-Americans

OutdoorSteveHills 1500 1975SteveHills 1500(NationalChampion) 1978TimGilbert 400Hurdles 1977AntonetteBlythe AIAWLongJumpChampion 1981AntonetteBlythe AIAW400RelayChampion 1982LorryWirth AIAW400RelayChampion 1982Shanna(Galloway)Henderson AIAW400RelayChampion 1982Kelli(Bohannon)Williams AIAW400RelayChampion 1982Robin(Johnson)Rummel AIAW400RelayChampion 1982SandyEarly ShotPut 1983MarkUnicume PoleVault 1984SarahMarion Heptathlon 1995JustinMarion HighJump 1995JustinMarion HighJump 1996JamesThomasJr. TripleJump 2000JamesThomasJr. Javelin 2002

IndoorAaronMatthias Mile 2001ZachDwello DistanceMedleyRelay 2002DavidOlson DistanceMedleyRelay 2002CalebTubei DistanceMedleyRelay 2002JurajTrubiroha DistanceMedleyRelay 2002FrancisKimeli 3000 2002

Track & Field NCAA Performance All-Americans

OutdoorAshleyPuga 1500 2007AshleyPuga 800 2008AshleyPuga 1500 2008AshleyPuga 1500 2009AshleyPuga 800(NationalChampion) 2009DallasBeaty 400Hurdles 2009JoshHeidegger Javelin 2009

IndoorEmilyPeterson HighJump 2007AshleyPuga Mile 2008AshleyPuga 800(NationalChampion) 2009AshleyPuga DistanceMedleyRelay 2009JaciPuga DistanceMedleyRelay 2009JamieBeaty DistanceMedleyRelay 2009ElisaDecker DistanceMedleyRelay 2009


1�

Cross Country Performance All-Americans

PerformanceAll-AmericansKristiLund NCCAA 2000AaronMatthias NCCAA 2000Ann-MarieWiggins NCCAA 2001FrancisKimeli NCCAA 2001FrancisKimeli NAIA 2001AaronMatthias NCCAA 2001JurajTrubiroha NCCAA 2001CalebTubei NCCAA 2001BenWornell NCCAA 2001ZachDwello NCAAD.II 2001AshleyPuga NCAAD.II 2007BarakWatson NCAAD.II 2009JacylnPuga NCAAD.II 2010BarakWatson NCAAD.II 2011

TheNCCAAistheNationalChristianCollegeAthleticAssociation.

2011-2012NorthwestNazareneUniversityCrossCountryTeam


1�

Top10IndividualPerformancesWomen�kAshleyPuga 17:46 2007JaclynPuga 17:51 2010JordanPowell 18:18 2009AnnMarieWiggins 18:22 2001MichellePhillips 18:23 2009NatalieEvans 18:34 2011KristiLund 18:46 2000EricaMadison 18:57 2001MelanieLayne 18:59 2005MeaganSwenson 19:10 2010

Top10IndividualPerformancesWomen�kAshleyPuga 20:35 2007JaclynPuga 22:06 2010NatalieEvans 22:12 2011ElisaDecker 22:12 2007JordanPowell 22:21 2009MichellePhillips 22:30 2009ShannonDeBoer 22:58 2007KendraLoeber 23:02 2007MindyNewby 23:06 2003MeaganSwenson 23:13 2011

Top10IndividualPerformancesMen�kBarakWatson 24:03 2011FrancisKimeli 24:22 2001AaronMatthias 24:39 2001ZachDwello 24:40 2002JurajTrubiroha 24:48 2001MattStark 24:53 2011 CalebTubei 25:01 2001KevinLambert 25:08 2007JesseBaggenstos 25:14 2011BriceRoncace 25:19 2001

Top10IndividualPerformancesMen10kBarakWatson 30:23 2011KevinLambert31:15 2007JesseBagganstos 31:58 2011SethClark32:40 2007MattStark 32:51 2009MichaelGordon 33:11 2011KalebFleenor 33:12 2011ZachLane33:16 2007JakePerry33:33 2003NeilEaster 33:34 2010MenandWomenCrossCountryAll-ConferencePerformances

2001200�FrancisKimeli 1st JakePerry 8thAaronMathias 3rd 200� JurajTrubiroha 7th KevinLambert 8thZachDwello 9th 200�2002 AshleyPuga 10thZachDwello 6th

Top10BestTimesWomen�kAshleyPuga 17:46 2007JaclynPuga 17:51 2010JaclynPuga 18:04 2010JaclynPuga 18:05 2009AshleyPuga 18:17 2008JordanPowell 18:18 2009AnnMarieWiggins 18:22 2001AshleyPuga 18:23 2006AshleyPuga 18:30 2007JaclynPuga 18:31 2009

Top10BestTimesWomen�kAshleyPuga 20:35 2007AshleyPuga 21:22 2007AshleyPuga 21:48 2007JaclynPuga 22:06 2010AshleyPuga 22:11 2007NatalieEvans 22:12 2011ElisaDecker 22:12 2007JaclynPuga 22:12 2007JaclynPuga 22:12 2009JaclynPuga 22:14 2010

Top10BestTimesMen�kBarakWatson 24:03 2011BarakWatson 24:07 2010BarakWatson 24:16 2010BarakWatson 24:19 2011FrancisKimeli 24:22 2001BarakWatson 24:31 2011BarakWatson 24:32 2009AaronMatthias 24:39 2001AaronMatthias 24:40 2001ZachDwello 24:40 2002

Top10BestTimesMen10kBarakWatson 30:23 2011KevinLambert31:15 2007BarakWatson 31:19 2011BarakWatson 31:39 2009BarakWatson 31:54 2010JesseBagganstos 31:58 2011BarakWatson 32:03 2010BarakWatson 32:31 2009SethClark32:40 2007MattStark 32:51 2009

200� 200� AshleyPuga 3rd JaclynPuga 10th KevinLambert 5th BarakWatson 10th200� 2010AshleyPuga 6thBarakWatson 4thJaclynPuga 9thJaclynPuga 4th2011BarakWatson 2nd

Cross Country Records


1�

NNU Women’s Indoor Track and Field School Records

55M 6.69 RobinJohnson 198960M 7.98 ChristabelLeonce 2011200M 25.75 LatoyaTidwell 2009400M 57.85 ElisaDecker 2009800M 2:07.63 AshleyPuga 2009Mile 4:47.37 AshleyPuga 20093000M 10:09.00 AshleyPuga 20075000M 17:46.33 JordanPowell 201055MH 8.84 LindsyGlaze 200060MH 9.14 MarieSmith 20124x400 3:55.58 Beaty/A.Puga/J.Puga/Decker 2009DMR 11:55.73 J.Puga/Beaty/Decker/A.Puga 2009LongJump 17’8¼” MollyReid 2012HighJump 5’6½” EmilyPeterson 2006TripleJump 37’11½” LauraVonArx 2011ShotPut 45’9¼” JoyWarrington 2010Weight 51’06½” JoyWarrington 2012PoleVault 11’5¾” ChelseaBarr 2011Pentathlon 3139 AshleyWornell 2007

NNU Women’s Outdoor Track and Field School Records

100M 12.34 AntonetteBlythe 1982200M 25.32 LatoyaTidwell 2009400M 56.20 AshleyPuga 2009800M 2:05.23 AshleyPuga 20091500M 4:23.17 AshleyPuga 20093000M 10:02.12 AshleyPuga 20085000M 18:12.58 JordanPowell 201010K 39:11.57 ChellyTilzey 19883000Steep. 10:45.41 JaclynPuga 2011Marathon 3:15:54.00 LissethLorelli-Qualls 2001100MH 14.91 MarieSmith 2011400Int.H 1:02.28 JamieBeaty 20094x100Relay 48.49 Berberick/Schutte/Brady/Tidwell 20084x400Relay 3:51.47 Schutte/Decker/Brady/Puga 2008HighJump 5’6½” EmilyPeterson 2005LongJump 19’2” AntonetteBlythe 1982TripleJump 39’1” JasmynJewitt 2011ShotPut 45’3¼” JoyWarrington 2010Discus 147’10” KimHazelbaker 1994Hammer 161’6” AmyCarroll 2008Javelin 142’ LakieshaNilles 2010PoleVault 11’7¾” AubreyMetzger 2004Heptathlon 4650 AmandaPeters 2006


1�

NNU Men’s Indoor Track and Field School Records

55M 6.70 BradBergler 199060M 6.99 RimarChristie 2012200M 22.13 MaurusHope 2010400M 49.25 MaurusHope 2010800M 1:54.73 MattStark 2011Mile 4:12.00 AaronMatthias 20023000M 8:36.03 BarakWatson 20115000M 14:43.52 BarakWatson 201055MH 8.71 WesCaspers 200060MH 8.49 DallasBeaty 20094x400 3:19.66 Beaty/Hill/Hope/Ward 2009DMR 10:07.52 Kimeli/Olson/Tubei/Matthias 2002LongJump 21’9½” GregHamm 2007HighJump 6’2¾” SeanDoughty/JessKeys 03/08TripleJump 47’7¾” GregHamm 2006ShotPut 50’11¼” GrantMiller 2011Weight 58’8” GrantMiller 2011PoleVault 15’9” PrestonLewis 2005Heptathlon 4341 JoshGrewe 2009

NNU Men’s Outdoor Track and Field School Records

100M 10.64 DarrylWinston 1982200M 21.54 BudKinzler 1964400M 48.61 MikeGilbert 1987800M 1:51.14 SteveHills 19781500M 3:45.24 SteveHills 1978Mile 4:05.84 SteveHills 19783000M 8:34.39 AaronMatthias 20015000M 14:43.22 AaronMatthias 200210K 31:31.32 KevinLambert 2008Marathon 2:37:00.00 KelvinEgger 19773000Steep. 9:12.80 AndyPeters 20074x100Relay 42.22 Gilbert/Bush/Njie/Diehm 19804x400Relay 3:16.84 Beaty/Hill/Hope/Ward 2009DMR 10:19.51 Dwello/Olson/Tubei/Trubiroha 2002110MHH 14.92 DallasBeaty 2009400MInt.H 52.05 TimGilbert/DallasBeaty 1977/2009LongJump 22’11¾” SteveWolfe 1974HighJump 7’0” JustinMarion 1996TripleJump 49’8” ShermanWafer 1980PoleVault 16’1” MarkUnicume 1984ShotPut 51’ GrantMiller 2009Discus 160’02” KevinRima 2011Hammer 176’8” GrantMiller 2011Javelin 223’2” JoshHeidegger 2009Decathlon 6410 MikeGilbert 1987


20

ThreeYearsCasey Hartwig 2004-06Tim Keller 2004-06Andrew Peters 2004, 06-07Kevin Lambert 2005, 07-08Alex Eaton 2008-10Grant Miller 2008-09, 2011Dan Hill 2009-11

TwoYearsJosh Fishburne 2002-03Lincoln Hagood 2004-05Brice Roncace 2002-03Eddie Wheeler 2006-07Greg Hamm 2007-08Josh Grewe 2007,09Zach Barclay 2008-09Hank Hetrick 2008-09Grant Miller 2008-09Josh Wageman 2008-09Mitch Ward 2008-09Dan Hill 2009-10

Year-by-YearHighestGPAintheGNAC2004 Tim Keller 3.982005 Tim Keller 3.992006 Tim Keller 4.002007 Eddie Wheeler 3.892008 Josh Wageman 3.95

2002Brice Roncace (Computer Science, Jr., 3.84, Meridian, ID)Nathan Wilkinson (Math Education, So., 3.60, Albany, OR)Josh Fishburne (Political Science, Jr., 3.54, Leavenworth, WA)James Thomas Jr. (Social Science Education, Jr., 3.31, Houston, TX)

200�**Brice Roncace (Computer Science, Sr., 3.85, Meridian, ID)**Josh Fishburne (Political Science/History, Sr., 3.43, Leavenworth, WA)

200�Sean Doughty (Liberal Studies, So., 3.38, Challis, ID)Lincoln Hagood (Public Communications, Sr., 3.32, Nampa, ID)Zack Dwello (Elementary Education, Sr., 3.20, McCall, ID)Tim Keller (Business Administration, So., 3.98, McMinnville, OR)Casey Hartwig (Political Science & International Studies, So., 3.34, Walla Walla, WA)Aaron Mathias (Biology, Sr., 3.34, Yakima, WA)Andrew Peters (Missions, So., 3.48, Homer, AK)

200�**Tim Keller (Math, Jr., 3.99, McMinnville, OR)Kevin Lambert (Business Administration & Children’s Ministries, So., 3.75, Boise, ID)**Casey Hartwig (Political Science & International Relations, Jr., 3.43, Walla Walla, WA)**Lincoln Hagood (Public Communications, Sr., 3.32, Nampa, ID)

200�***Tim Keller (Math, Sr., 4.00, McMinnville, OR)Eddie Wheeler (Music, Sr., 3.87, Grandview, WA)Preston Lewis (Business Administration, So., 3.62, Meridian, ID)**Andrew Peters (Missions, Sr., 3.46, Homer, AK)***Casey Hartwig (Political Science & International Relations, Sr., 3.43, Walla Walla, WA)Brian Gould (Engineering Physics, Sr., 3.41, Gresham, OR)

200�**Eddie Wheeler (Applied Music, Sr., 3.89, Grandview, WA)**Kevin Lambert (Religion, Sr., 3.83, Boise, ID)***Andy Peters (Biology/Chemistry, Sr., 3.46, Homer, AK)Josh Grewe (Business Administration, So., 3.25, Spokane, WA)Robert Poe (Christian Ministries, So., 3.24, Nampa, ID)Greg Hamm (Recreation & Sports Management, Jr., 3.22, Hermiston, OR)

200�Josh Wageman (Pre-Physical Therapy, Jr., 3.95, Meridian, ID)Alex Eaton (Chemistry Education, So., 3.92, Craigmont, ID)**Grant Miller (Political Science/Public Communications, So., 3.91, Vancouver, WA)***Kevin Lambert (Religion/Youth Ministries, Sr., 3.85, Nampa, ID)Seth Clark (English, So., 3.83, Grangeville, ID)Zach Barclay (English Education, Jr., 3.69, Nampa, ID)Greg DeSimone (Biology/Pre-Med, So., 3.50, Las Vegas, NV)Hank Hetrick (Engineering Physics, So., 3.42, Caldwell, ID)Caleb Patee (Pre-Physical Therapy, Jr., 3.33, Ridgefield, WA)**Greg Hamm (Recreation & Sport Management Sr., 3.32, Hermiston, OR)Mitch Ward (Business Administration, So., 3.30, Nampa, ID)

200�*Alex Eaton (Chemistry Education, Jr., 3.92, Craigmont, ID)Ben Shea (Math, Sr., 3.49, Wenatchee, WA)Caleb Reynoldys (Religion, So., 3.46, Yakima, WA)Dallas Beaty (History, Sr., 3.56, Salem, OR)Dan Hill (History Secondary Education, So., 3.43, Castleford, ID)**Grant Miller (Political Science/Public Communications, Jr., 3.91, Vancouver, WA)**Hank Hetrick (Engineering Physics, Sr., 3.42, Caldwell, ID)**Josh Wageman (Pre-Physical Therapy, Sr, 3.95, Meridian, ID)**Josh Grewe (Business Administration, Sr., 3.25, Spokane, WA)**Mitch Ward (Business Administration, Sr., 3.30, Nampa, ID)**Zach Barclay (English Education, Sr., 3.69, Nampa, ID)

2010**Alex Eaton, (Chemistry, Sr., 3.83, Craigmont, ID)*Dan Hill, (History Secondary Education, Jr., 3.43, Castleford, ID)Luke Hetrick, (Engineering Physics, So 3.47, Caldwell, ID)Ben Heidegger, (Communications, Jr., 3.81, Jacksonville, OR)Maurus Hope, (Biochemistry, So., 3.54, Adrian, OR)

2011Jesse Baggenstos, (Engineering Physics, So., 3.94, Renton, WA)**Grant Miller, (Political Science - Graduate Studies, Sr., 3.92,Vancouver, WA)*Ben Heidegger, (Mass Communications, Jr., 3.84, Medford, OR)*Maurus Hope, (Bio-Chemistry, Jr., 3.71, Adrian, OR)Cameron Colby, (History, So., 3.52, Lake Oswego, OR)**Dan Hill, (Secondary Education - History, Sr., 3.48, Castleford, ID)*Luke Hetrick, (Engineering Physics, Jr., 3.45, Caldwell, ID)Caleb Reynolds, (Biblical Studies, Sr., 3.28, Yakima, WA)

Men’s GNAC All-Academic Awards


21

Women’s GNAC All-Academic AwardsFourYearsRebekah Bowman 2003-06

ThreeYearsAubrey Metzger 2002-04Ashley Wornell 2005-07Ashley Puga 2007-09Kristina Wherry 2004-06Susan Young 2002-04Amy Carroll 2006-08Kim Berberick 2006-08Amanda (Merrell) Peters 2006-08Courtney Little 2006-07,09Jennifer Young 2007-09Ashley Morman 2008-10Chelsey Jones 2008-10Lindsay Brady 2008-10MJ Usabel 2008-10Maycee Bekkedahl 2009-11Elisa Decker 2009-11Ashley Egger 2009-11Annie Larlee 2009-11Jaclyn Puga 2009-11Shayna Shute 2009-11

TwoYearsMelanie Nisley 2005-06Jennifer (Tyhurst) Perry 2006-07Christy Wynkoop 2005-06Kristi Rice 2007-08Amanda Dick 2008-09Ashley Egger 2009-10Shayna Shute 2009-10Annie Larlee 2009-10Jaclyn Puga 2009-10Christa Bridiger 2009-10Maycee Bekkedahl 2009-10Karina Elzinga 2009-10Elisa Decker 2009-10

HighestGPAintheGNACAmanda (Merrell) Peters 2006-07 4.00Ashley Puga 2007 4.00Michelle Phillips 2010 4.00Laura Pridgen 2011 4.00

2002Kristi Lund, (Kinesiology, Sr., 3.99, Ridgefield, WA)Melissa Proctor, (Elementary Education, So., 3.91, Milton-Freewater, OR)Ann-Marie Wiggins, (English, So., 3.67, Weiser, ID)Aubrey Metzger, (Commercial Recreation, So., 3.64, Shelton, WA)Susan Young, (Chemistry, So., 3.63, Nampa, ID)Heather Esposito, (Applied Studies, Sr., 3.54, Kuna, ID)Bethany Dwello, (Nursing, Jr., 3.41, McCall, ID)Lindsy Glaze, (Music, Jr., 3.32, Nikiski, AK)

200�Susan Young, (Pre-Athletic Training, Jr., 3.62, Nampa, ID)Rebekah Bowman, (Kinesiology, So., 3.54, Weiser, ID)Aubrey Metzger, (Recreation Management, Sr., 3.51, Shelton, WA)

200�Jami Epley, (Recreation & Sports Management, So., 3.97, Homer, AK)Jessica Wiggins, (Elementary Education, Jr., 3.71, Weiser, ID)***Susan Young, (Pre-Athletic Training, Sr., 3.68, Nampa, ID)**Rebekah Bowman, (Kinesiology & Biology Education, Jr., 3.62, Weiser, ID)***Aubrey Metzger, (Recreation & Leisure, Grad., 3.48, Shelton, WA)Mindy Newby, (Applied Science, Jr., 3.48, Coeur d’Alene, ID)Sarah Arendt, (Biology, Jr., 3.32, Bremerton, WA)Kristina Wherry, (Kinesiology & Sports Medicine, So., 3.20, New Plymouth, ID)200�***Bekah Bowman, (Kinesiology & Biology Education, Sr., 3.72, Weiser, ID)Christy Wynkoop, (Art, Sr., 3.58, Gresham, OR)Melanie Nisly, (Recreation and Sports Management, Jr., 3.53, Corvallis, MT)Sarah Maddux, (Biology, Sr., 3.39, Bremerton, WA)Ashley Rickels, (English Education, So., 3.36, Middleton, ID)Kristina Wherry, (Recreation and Athletic Training, Jr., 3.20, New Plymouth, ID)

200�Amanda Merrell, (Biology, So., 4.00, Spokane, WA)Jami Eply, (Biology & Recreation, Sr., 3.96, Homer, AK)Kim Berberick, (Nursing, So., 3.94, Post Falls, ID)****Rebekah Bowman, (Kinesiology & Biology Education, Sr., 3.78, Weiser, ID)**Christy Wynkoop, (Art, Sr., 3.64, Gresham, OR)Jennifer Perry, (Psychology, Jr., 3.62, Montague, CA)**Melanie Nisley, (Recreation & Sports Management, Sr., 3.59, Corvallis, MT)***Ashley Wornell, (English Education, Jr., 3.47, Middleton, ID)Amy Carroll, (Recreation & Sports Management, So., 3.31, Billings, MT)***Kristina Wherry, (Kinesiology, Sr., 3.27, New Plymouth, ID)

200�**Amanda Merrell, (Biology/Chemistry, Jr., 4.00, Spokane, WA)*Ashley Puga, (Business Administration, So., 4.00, Meridian, ID)*Jennifer Young, (Chemistry, So., 3.95, Florence, OR**Kim Berberick, (Nursing, Jr., 3.87, Post Falls, ID)**Courtney Little, (Nursing, So., 3.87, Othello, WA)Emily Peterson, (Recreation & Sports Management, Sr., 3.20, Roseburg, OR**Jennifer (Tyhurst) Perry, (Psychology, Jr., 3.68, Montague, CA)**Ashley (Rickels) Wornell, (English Education, Sr., 3.59, Middleton, ID)Kristi (Metzger) Rice, (Pre-Physical Therapy, So., 3.57, Union, WA)Tara Robinson, (Elementary Education, Sr., 3.57, McCall, ID)**Amy Carroll, (Recreation & Sports Management, Jr., 3.37, Billings, MT)Macey Blaine, (Spanish Education, So., 3.22, Dallas, OR)

200�***Amanda Peters (Merrell), (Biology/Chemistry, Sr., 3.99, Spokane, WA)Ashley Morman, (Business Administration, So., 3.98, Bonners Ferry, ID)**Jennifer Young, (Chemistry, Jr., 3.93, Florence, OR)**Ashley Puga, (Accounting/Finance, Jr., 3.91, Meridian, ID)***Kim Berberick, (Nursing, Sr., 3.87, Post Falls, ID)***Courtney Little, (Nursing, Jr., 3.73, Othello, WA)Miriam Reardon, (Social Work, So., 3.72, Grangeville, ID)Chelsey Jones, (Psychology, So., 3.70, Grandview,WA)Kelsey Hettman, (Music/Commercial, So., 3.61, Bonney Lake, WA)Lynsie Powers, (Biology/Chemistry, So., 3.60, Spirit Lake, ID)**Kristi Rice, (Pre-Physical Therapy, Sr., 3.60, Shelton, WA)Lindsay Brady, (Psychology, So., 3.53, Boise, ID)Mary Jo (MJ) Usabel, (Business Administration, So., 3.51, So., Marsing, ID)Lynelle Thompson, (Mass Communication, Jr., 3.38, Post Falls, ID)***Amy Carroll, (Recreation & Sport Management, Sr., 3.37, Billings, MT)Amanda Dick, (Applied Music/Voice, So., 3.29, Tacoma, WA)Shanie Benner, (Social Science Education, Sr., 3.29, Spokane, WA)


22

200�**Ashley Morman (Business Administration, So., 3.98, Bonners Ferry, ID)***Ashley Puga (Accounting/Finance, Jr., 3.91, Meridian, ID)Ashley Egger (Biology Pre-Med, So., 3.85, Portland, OR)**Amanda Dick (Applied Music/Voice, So., 3.29, Tacoma, WA)Annie Larlee (Nursing, So, 3.78, Maupin, OR)Christa Brediger (Elementary Education, Jr., 3.37, Shoreline, WA)***Courtney Little (Nursing, Jr., 3.73, Othello, WA)**Chelsey Jones (Psychology, So., 3.70, Grandview,WA)Danielle Bickford (Business Administration, So, 3.34, Battleground, WA)Elisa Decker (Pre-Physical Therapy, So., 3.25, Vancouver, WA)***Jennifer Young (Chemistry, Jr., 3.93, Florence, OR)Jaclyn Puga (Biology Pre-Med, So., 3.85, Meridian, ID)Kendra Loeber (Nursing, So., 3.91, Grangeville, ID)Karina Elzinga (Graphic Design, Jr., 3.21 Salmon, ID)**Lindsay Brady (Psychology, So., 3.53, Boise, ID)**Mary Jo (MJ) Usabel (Business Administration, So., 3.51, So., Marsing, ID)Maycee Bekkedahl (Math Secondary Education, So., 3.40, Nampa,ID)Shannon DeBoer (Recreation and Sport Management, Sr., 3.24, Nampa, ID)Shayna Shute (Liberal Studies, So., 3.84, Vancouver, WA)

2010Michelle Phillips, (Communications, Sr., 4.00, Meridian, ID)Amanda Konzal , (Applied Studies, So., 3.99, Spokane, WA)Amy Ciaccio, (Social Work, Jr., 3.97, Boise, ID)***Ashley Morman, (Business Administration, Sr., 3.97, Bonners Ferry,ID)**Ashley Egger, (Biology Pre-Med, Jr., 3.85, Portland, OR)**Shayna Shute, (Liberal Studies, Jr., 3.84, Vancouver, WA)***Chelsey Jones, (Psychology, Sr., 3.83, Sunnyside, WA)Jill Bennett, (Nursing, So., 3.73, Grant Pass, OR)**Annie Larlee, (Nursing, Jr., 3.67, Maupin, OR)***Lindsay Brady, (Psychology, Sr., 3.65, Boise, ID)**Jaclyn Puga, (Biology, Jr., 3.61, Meridian, ID)**Christa Brediger, (Elementary Education, Sr., 3.57, Shoreline, WA)**Maycee Bekkedahl, (Math Secondary Education, Jr. 3.50, Nampa. ID)***MJ Usabel, (Business Administration, Sr., 3.37, Marsing, ID)**Karina Elzinga, (Graphic Design, Sr., 3.37, Salmon, ID)**Elisa Decker , (Pre-Physical Therapy, Jr., 3.36, Vancouver, WA)Laura Vonarx, (Kinesiology, Sr., 3.27, Hermiston, OR)

2011Laura Pridgen, (Elementary Education, So., 4.00, Nampa, ID)*Amanda Konzal, (Applied Studies, 3.99, Jr., Spokane, WA)*Amy Ciaccio, (Spanish, Sr., 3.95, Boise, ID)**Ashley Egger, (Biology Pre-Med, Sr., 3.86, Portland, OR)**Shayna Shute, (Liberal Studies, Sr., 3.86, Vancouver, WA)Melissa Grammer, (Social Work, So., 3.83, Valdez, AK)Alicia Hedrick, (Secondary Education - Biology, So., 3.82, BonnersFerry, ID)Chelsea Barr, (Psychology, So., 3.68, Nampa, ID)**Jaclyn Puga, (Biology, Sr., 3.63, Meridian, ID)**Annie Larlee, (Nursing, Sr., 3.63, Maupin, OR)*Jill Bennett, (Nursing, Jr., 3.62, Grants Pass, OR)Shanna Rippy, (Economics, So., 3.56, Boise, ID)Marie J. Smith, (Nursing, Sr., 3.53, Bellingham, WA)**Maycee Bekkedahl, (Secondary Education - Math and Spanish, Sr.,3.45, Nampa, ID)**Elisa Decker, (Pre-Physical Therapy, Sr., 3.40, Vancouver, WA)*Laura VonArx, (Secondary Education - Kinesiology, Sr., 3.32,Hermiston, OR)Samantha Hill, (Liberal Studies, So., 3.26, Woodinville, WA)Ashley Rendahl, (Elementary Education, Sr., 3.25, Hailey, ID)Lakiesha Nilles, (Pre-Physical Therapy, Jr., 3.24, Poulsbo, WA)Meagan Swenson, (Marketing, Jr., 3.24, Salem, OR)Danielle Beesley, (Nursing, So., 3.23, Caldwell, ID)Christabel Leonce, (Biology Pre-Med, So., 3.20, Castries St. Lucia,West Indies)Molly Reid, (Elementary Education, Jr., 3.20, Jerome, ID)


2�

NATIONALRECOGNITIONOur student-athletes have received the NCAA’s highest individual honors including winning the Walter Byers Scholarship Award (the NCAA’s top student-athlete) and the NCAA Woman of the Year Award.

COMMUNITYPARTNERSHIPSWe have initiated national community partnerships with the Make-A-Wish Foundation and Habitat for Humanity.

UNIQUEFISCAL MODELWe offer a unique fiscal model for intercollegiate athletics that redefine the institutional value for sponsoring sports and offering athletics scholarships.


2�

MenIndoorTrackandFieldAll-ConferencePerformances

200�3rdPlaceRyanMeier 800ZachDwello Mile

200�2ndPlace4x400mRelay(Hamm,Hartwig,Hill,Wheeler)GregHamm TripleJump

200�1stPlace4x400mRelay(Wheeler,Hill,Hamm,Hartwig)GregHamm TripleJump2ndPlaceGregHamm LongJump3rdPlaceEddieWheeler 200CaseyHartwig 400

200�1stPlaceGregHamm TripleJump3rdPlaceGregHamm 200MitchWard 4004x400mRelay(Grewe,Ward,Wheeler,Hamm)GregHamm LongJumpZachBarclay ShotPut

200�1stPlace4x400mRelay(Grewe,Beaty,Hamm,Ward)GregHamm TripleJumpZachBarclay ShotPut2ndPlaceKevinLambert 5000ZachBarclay WeightThrow3rdPlaceMitchWard 400MattStark 800DallasBeaty 60Hurdles

200�1stPlaceMaurusHope 400mDallasBeaty 60mHurdles4x400mRelay(Beaty,Hope,Ward2ndPlaceMaurusHope 200mMitchWard 400m3rdPlaceDistanceMedleyRelay(Easter,Grewe,Wagmen,Lewis)ZachBarclay WeightThrow

20102ndPlaceMaurusHope 400mBarakWatson Mile3rdPlaceBarakWatson 5000m

20111stPlace4x400Relay(DanHill,AndrewCurtis,MaurusHope,BenHeidegger)2ndPlaceStephenLarlee TripleJumpGrantMiller ShotPutBarakWatson MileMattStark 800BarakWatson 50003rdPlaceGrantMiller WeightThrowMaurusHope 60HurdlesAndrewCurtis 400DistanceMedleyRelay(Stark,Webb,Sepe,Watson)

WomenIndoorTrackandFieldAll-ConferencePerformances

200�3rdPlaceMandiJohnson 800AshleyRickles HighJumpAubreyMetzger PoleVaultKristinaWherry WeightThrow

200�1stPlaceAmandaMerrell(Meet Record)TripleJump2ndPlaceMelanieNisley MileEmilyPeterson HighJump3rdPlaceMelanieNisley 800m4x400mRelay(Bowman,Peterson,Rickels,Schutte)DistanceMedleyRelay(Berberick,Ingersoll,Johnson,Nisley)

200�1stPlaceAshleyPuga 800AmandaMerrell(meet record)TripleJump2ndPlaceEmilyPeterson(meet record) HighJump3rdPlaceAshley(Rickels)Wornell 60HurdlesDistanceMedleyRelay(Johnson,Peterson,Johnson,Puga)HannahBowmanWeightThrow

200�1stPlaceEmilyPeterson HighJump2ndPlaceAshleyPuga 800AshleyWornell 60HurdlesAmandaMerrell TripleJumpHannahBowmanWeightThrow3rdPlaceAshleyPuga Mile4x400mRelay(Brady,Schutte,Peterson,Puga)

200�1stPlaceElisaDecker 400AmyCarroll ShotPut2ndPlaceLatoyaTidwell 200JaciPuga 800AmyCarroll WeightThrow3rdPlaceNickiSchutte 200AshleyPuga 800AshleyPuga Mile

200�1stPlaceAshleyPuga 800mAshleyPuga Mile4x400mRelay(Beaty,Decker,J.Puga,A.Puga)DistanceMedleyRelay(A.Puga,Decker,J.Puga,Beaty)LauraVonarx TripleJump2ndPlaceJoyWarrington ShotPutCourtneyLittle WeightThrow3rdPlaceElisaDecker 400mMollyReid LongJump

20101stPlaceJoyWarrington ShotPutJoyWarrington WeightThrow3rdPlaceDistanceMedleyRelay(J.Puga,Decker,Harwood,Phillips)CarlyDranginis ShotPut

20112ndPlace4x400Relay(MelissaGrammer,ElisaDecker,NatalieEvans,ShannaRippy)3rdPlaceJoyWarrington ShotPutJasmynJewett TripleJumpJaclynPuga MileMelissaGrammer 200DistanceMedleyRelay(Evans,Harwood,Decker,J.Puga)

MenOutdoorTrackandFieldAll-ConferencePerformances

20011stPlaceScottHalley Javelin2ndPlaceAaronMatthias 5000JamesThomas Javelin3rdPlaceMattKitchen 110HighHurdlesAnthonyGould PoleVault

20021stPlaceJamesThomas Javelin2ndPlaceCalebTubei 5000BriceRoncace 10,0003rdPlaceBenWornell 5000

200�1stPlaceZachDwello 3000Steep.2ndPlaceJoshFishburne PoleVault3rdPlaceChrisMosbacher TripleJump


2�

200�2ndPlaceAaronMathias 5000AnthonyGould PoleVault3rdPlaceRyanMeier 800ZachDwello 3000SteeplechaseJakePerry 10,000ChrisMosbacher 400HurdlesChrisMosbacher TripleJump

200�2ndPlaceGregHamm LongJump3rdPlaceGregHamm TripleJump

200�1stPlaceGregHamm TripleJump2ndPlacePrestonLewis PoleVaultAlanPhillips Javelin3rdPlaceJoshGrewe 400Hurdles

200�1stPlaceAndyPeters 3000SteeplechaseGregHamm TripleJump

200�1stPlaceKevinLambert 10,000GregHamm TripleJumpJoshHeidegger Javelin

*200�NoConferenceMeetHeld

20101stPlaceMaurusHope 400Hurdles2ndPlaceEricZwiefelhofer Decathlon

20112ndPlaceAndrewCurtis 200GrantMiller Hammer3rdPlace MattStark 800MaurusHope 400Hurdles4x400Relay(Hill,Heidegger,Hope,Curtis)

WomenOutdoorTrackandFieldAll-ConferencePerformances

20011stPlaceMaryGlaze Heptathlon2ndPlaceKristiLund DiscusKristinaRomero Hammer3rdPlaceLissethLorelli-Quall 10,000MaryGlaze 400HurdlesMaryannMcDonald ShotPutKristinaRomero Discus

20021stPlaceKristiLund Discus3rdPlaceSusanYoung 10,000

200�3rdPlaceAubreyMetzger PoleVault

200�2ndPlaceSusanYoung 10,0003rdPlaceAshleyRickels HighJump

200�2ndPlaceAshleyRickels 400HurdlesEmilyPeterson HighJump

200�1stPlaceAshleyPuga 15002ndPlaceEmilyPeterson HighJumpAmandaMerrell TripleJump3rdPlaceAshleyPuga 800KristiWherry Hammer

200�2ndPlaceAshleyPuga 1500AmyCarroll DiscusAmandaMerrell Heptathlon3rdPlaceEmilyPeterson HighJumpAshleyWornell Heptathlon

200�1stPlaceNickiSchutte 100LatoyaTidwell 200LindseyBrady 400AshleyPuga 8004x100mRelay(Berberick,Schutte,Brady,Tidwell)4x400mRelay(Schutte,Decker,Brady,Puga)2ndPlaceLatoyaTidwell 100NickiSchutte 200AshleyPuga 1500AshleyPuga 3000AmyCarroll Hammer3rdPlaceLauraVonArx TripleJumpAmyCarroll ShotPut

*200�NoConferenceMeetHeld

20101stPlaceJoyWarrington ShotPut2ndPlaceJaciPuga Steeple4X400m(Brady,Harwood,Puga,Rippy)KarinaElzinga PoleVaultJoyWarrington DiscusErikaMcCarthy Hammer3rdPlaceLindsayBrady 400mJasmynJewitt TripleJumpCarlyDranginis Hammer

20111stPlaceJaclynPuga Steeplechase2ndPlaceJasmynJewett TripleJumpJoyWarrington ShotPut3rdPlaceCarlyDranginis Hammer


2�

60M1. RimarChristie 6.99 20122. CameronColby 7.19 20103. MaurusHope 7.20 20104. DerekSepe 7.23 20095. TyWindall 7.29 20106. CodyHenderson 7.31 20117. DanHill 7.32 20098. SeanMcDonald 7.34 20109. EddieWheeler 7.35 200510. EricZwiefelhofer 7.37 200910. GregHamm 7.37 2006

60MHurdles1. DallasBeaty 8.49 20092. MaurusHope 8.63 20113. RimarChristie 8.70 20124. ChrisMosbacher 8.71 20045. MarkHanson 8.89 20086. TimSteiglitz 8.96 20107. KeganLassiter 8.99 20098. RyanLee 9.13 20039. GrantSilver 9.17 200710. JoshGrewe 9.24 2007

200M1. MaurusHope 22.13 20102. AndrewCurtis 22.37 20113. GregHamm 22.77 20074. DavidOlson 22.86 20045. DerekSepe 22.93 20096. EddieWheeler 22.96 20067. DallasBeaty 23.04 20098. DanHill 23.10 20109. CaseyHartwig 23.17 200610. CameronColby 23.22 2011

300M1. DallasBeaty 36.21 20082. DanHill 37.33 20083. MarkHanson 37.76 20084. DaneManley 38.57 2008

400M1. MaurusHope 49.25 20102. AndrewCurtis 49.59 20113. MitchWard 49.96 20084. DanHill 50.34 20115. CaseyHartwig 50.42 20066. GregHamm 50.42 20067. MattWard 50.57 20048. DallasBeaty 50.63 20099. DavidOlson 50.74 200410. BenHeidegger 50.77 2011

500M1. MitchWard 1:05.0220082. JoshWageman 1:11.0120083. SteveHuff 1:13.382008

800M1. MattStark 1:54.73 20112. RyanMeier 1:55.47 20043. LincolnHagood 1:55.79 20054. JustinWebb 1:57.16 20105. MattWard 1:57.66 20046. ZachDwello 1:57.95 20047. CurtisMcKenzie 1:59.49 19918. TylerLayne 1:59.91 20069. JoshGrewe 1:59.98 200710. BenWornell 2:00.38 2004

1000M1. AaronMatthias 2:29.07 20022. CalebTubei 2:31.97 20023. MattStark 2:33.92 20104. NeilEaster 2:39.25 20115. JustinWebb 2:42.73 20106. JoshGrewe 2:43.24 20077. JoshMerioles 2:45.26 20108. MikeLewis 2:47.57 20099. CalebReynolds 2:52.11 201110. GreysonKilgore 2:53.67 2011

Mile1. AaronMatthias 4:12.00 20022. BarakWatson 4:15.44 20103. AndyPeters 4:20.96 20074. ZachDwello 4:23.58 20045. KyleGray 4:26.39 20086. TylerLayne 4:27.97 20067. BenWornell 4:28.08 20038. SethClark 4:28.23 20089. KevinLambert 4:29.28 200810. LincolnHagood 4:31.53 2004

3000M1. BarakWatson 8:36.03 20112. FrancisKimeli 8:36.27 20023. AaronMatthias 8:48.31 20004. KevinLambert 8:48.39 20085. AndyPeters 8:52.03 20076. SethClark 8:56.33 20087. KyleGray 8:58.09 20108. JesseBaggenstos 9:00.11 20129. JakePerry 9:01.41 200610. IanManyfingers 9:04.56 2000

5000M1. BarakWatson 14:43.5220102. KevinLambert 15:21.8520083. AndyPeters 15:36.3920074. IanManyfingers 15:51.1220005. SethClark 15:51.2120086. JakePerry 15:54.3820067. JesseBaggenstos 15:57.6220118. TimKeller 16:09.9220069. BriceRonace 16:23.98200310. KyleGray 16:25.002008

Indoor Track and Field Men’s Top-10 List


2�

4x400MRelay1. Beaty/Hill/Hope/Ward 3:19.66 20092. Hope/Hill/Curtis/Heidegger3:20.23 20113. Beaty/Ward/Hill/Hope 3:20.61 20094. Hope/Hill/Curtis/Heidegger3:21.17 20115. Beaty/Hill/Hope/Ward 3:21.69 20096. Beaty/Grewe/Hope/Ward 3:22.20 20097. Hope/Curtis/Kilgore/Hill 3:22.47 20118. Grewe/Ward/Wheeler/Hamm3:22.77 20079. Hope/Hill/Curtis/Sepe 3:22.99 201110. Beaty/Hill/Hope/Grewe 3:23.46 2009

4x800MRelay1. Dwello/Matthias/Trubiroha/Tubei 7:54.35 20022. Layne/Meier/Hagood/Dwello 8:01.15 20033. Hetrick/Hetrick/Easter/Reynolds 8:28.98 20104. Todd/Gregg/Jay/Curt 8:49.53 1989

DistanceMedleyRelay1. Kimeli/Olson/Tubei/Matthias 10:07.5220022. Stark/Sepe/Webb/Watson 10:18.4220113. Kimeli/Olson/Tubei/Dwello 10:19.0020024. Stark/Hill/Webb/Watson 10:19.0520115. NNU 10:54.2920056. Wagemen./Lewis/Grewe/Easter 10:55.1120097. NNU 10:55.3820008. NNU 10:59.1120089. Wageman/Lewis/Grewe/Easter 11:04.50200910. Merioles/Ngeno/Hetrick/Webb 11:07.692010

HighJump1. SeanDoughty 6’2¾” 20032. JessKeys 6’2¾” 20083. JoshHeidegger 6’1¼” 20094. AndrewGalbraith 6’0¾” 20125. BrianBeaty 6’½” 20116. JasonScrivner 6’0” 20007. ChrisCovey 5’11¼” 20078. JeremyCrowfoot 5’10” 20009. TomBlain 5’9¼” 200710. JoshGrewe 5’7¼” 2009\LongJump1. GregHamm 21’9½”05/072. ScottHalley 21’5¼” 20003. StephenLarlee 21’¾” 20114. SeanDoughty 20’8½” 20045. MarkHanson 20’6½” 20096. MattWard 20’3¾” 20047. JoshGrewe 20’2½” 20098. ShawnPelton 20’1¾” 20049. RyanLee 20’¾” 200010. WesCaspers 19’11” 2000

PoleVault1. PrestonLewis 15’9” 20052. BrianGould 15’1½” 20063. AnthonyGould 14’11¾”20044. StevenSchafer 14’9” 20095. JeradLarson 14’2½” 20076. EricZwiefelhofer 14’1¼” 20087. JoshFishburne 14’0” 20028. BenShea 13’11¼”20099. AndrewSneed 13’3½” 200910. BrunoBennett 13’7¾” 2010

ShotPut1. GrantMiller 50’11½”20112. ZachBarclay 50’3¼” 20093. JordanFenters 49’9¾” 20114. ReidWhite 45’5” 20125. CodyHeller 44’½” 20076. GregCruise 43’10” 20127. DiegoEstrada 43’7” 20118. JesseKorb 43’1½” 20129. AndyMunsey 40’2” 200710. BradHammer 38’4” 2012

TripleJump1. GregHamm 47’7¾” 20062. StephenLarlee 46’5¼” 20113. ChrisMosbacher 46’½” 20044. JoshHeidegger 44’¾” 20095. ShawnPelton 42’8” 20046. RyanLee 41’10” 20027. TimGreen 40’5½” 20118. DanielParker 39’11½” 20129. ChrisCovey 39’1¾” 2007

WeightThrow1. GrantMiller 58’8” 20112. ZachBarclay 56’10¼”20093. JordanFenters 52’4¾” 20114. CodyHeller 46’4¼” 20075. ElmerWilliams 46’4” 20116. JesseKorb 45’9¾” 20117. DiegoEstrada 43’10” 20118. AndyMunsey 43’¼” 20079. ReidWhite 42’3¼” 201210. GregCruise 40’01¼”2012

Heptathlon1. JoshGrewe 4341 20092. BrianBeaty 3927 20113. GreysonKilgore 3904 20114. TimGreene 3671 20125. BenHeidegger 3680 20116. StuartMontgomery 3564 20117. TimSteiglitz 3128 20118. MarkWade 2800 2012

Indoor Track and Field Men’s Top-10 List


2�

Outdoor Track and Field Men’s Top-10 List

100M1. DarrylWinston 10.64 19822. RobinMilakovich 11.14 19903. MikeRiggs 11.14 19904. MikeGilbert 11.15 19855. DerekSepe 11.18 20106. MaurusHope 11.18 20097. JoshFishburn 11.19 20038. PaulJagosh 11.20 19919. CameronColby 11.23 201010. DavidOlson 11.25 2001

200M1. BudKinzler 21.54 19642. AndrewCurtis 21.82 20113. DarrylWinston 22.19 19824. MaurusHope 22.22 20095. MikeGilbert 22.42 19856. DavidOlson 22.50 20027. DallasBeaty 22.68 20098. BradBergler 22.70 19899. RobinMilakovich 22.80 199010. EdwinWheeler 22.90 2006

400M1. MikeGilbert 48.61 19872. AndrewCurtis 48.86 20113. MaurusHope 49.03 20094. CaseyHartwig 49.51 20065. TimSievers 49.54 19836. DanHill 49.87 20097. MitchWard 49.93 20078. MikeHenderson 50.34 19859. EdwinWheeler 50.35 200710. DavidOlson 50.36 2002

800M1. SteveHills 1:51.14 19782. MattStark 1:53.03 20113. DouziNquerdjeoubel 1:54.34 20004. ShaneMiller 1:54.55 19815. RogerHouser 1:55.68 19826. AaronMatthias 1:56.13 20017. JustinWebb 1:56.49 20108. LincolnHagood 1:56.65 20059. WillieTaylor 1:57.51 198910. BarakWatson 1:58.00 2011

1500M1. SteveHills 3:45.24 19782. AaronMatthias 3:52 20013. MattStark 3:53.01 20114. BarakWatson 3:54.83 20115. BenWornell 3:56.61 20026. FrancisKimeli 3:56.75 20027. TurajTrubiroha 3:57.5 20028. AndyPeters 3:57.63 20079. CalebTubei 3:58.05 200210. JustinWebb 3:58.27 2011

1600M1. SteveHills 4:15.84 19782. LynnHills 4:15.94 19693. DougMoney 4:18.94 19714. HalPerkins 4:19.74 19675. RandyFox 4:25.54 19766. PaulFinkbeiner 4:32.04 19577. LincolnHagood 4:33.91 20038.DennisMcIndoo 4:34.2419689. TylerLayne 4:35.582003

3000M1. AaronMatthias 8:34.04 20012. BarakWatson 8:52.11 20113. JesseBaggenstos 9:05.68 20114. AndyPeters 9:06.33 20075. KevinLambert 9:13.00 20076. KyleGray 9:22.24 20087. SethClark 9:30.36 20078. NeilEaster 9:31.74 20099. MattRankin 9:32.79 201110. JakePerry 9:38.40 2006

5000M1. AaronMatthias 14:43.22 20022. BarakWatson 14:45.12 20113. BenWornell 14:59.00 20024. CalebTubei 14:59.17 20025. KevinLambert 15:16.68 20086. DennisMcIndoo 15:18 19677. JakePerry 15:25.9 20038. AndyPeters 15:28.42 20079. JohnOord 15:31.92 198510. IanManyfingers 15:32.00 2000

10K1. KevinLambert 31:31.32 20082. JesseBaggenstos 31.42.75 20113. BriceRoncace 32:06.62 20014. KevinWright 32:10.24 19875. FrancisKimeli 32:11.00 20026. JakePerry 32:28.02 20047. JoshWageman 33:45.00 20098. TimKeller 34:04.10 20059. SethClark 34:25.02 200710. JayLundergan 35:14.08 2002

3000MSteeplechase1. AndyPeters 9:12.80 20072. BarakWatson 9:13.42 20103. ZachDwello 9:13.53 20034. JohnOord 9:31.74 19855. LukeHetrick 9:38.44 20116. IanManyfingers 9:57.30 20007. NeilEaster 9:50.08 20108. RandallBrothers 10:02.10 19909. JakePerry 10:02.2 200410. FrancisKimeli 10:14.3 2002


2�


4x100MRelay1. Gilbert/Bush/Njie/Diehm 42.22 19802. Sepe/Colby/Hill/Hope 42.44 20103. Sepe/Colby/Hill/Hope 42.57 20104. Sepe/Colby/Hill/Hope 42.70 20105. Sepe/Colby/Curtis/Henderson 42.84 20116. Sepe/Colby/Hill/Hope 42.85 20107. Sepe/Colby/Hill/Hope 42.93 20108. Sepe/Colby/Hill/Hope 42.95 20109. Sepe/Colby/Curtis/Henderson 42.99 201110. Rowan/Parker/Winstion/Njie43.05 1981

4x400MRelay1. Beaty/Hope/Hill/Ward 3:16.84 20092. Beaty/Hill/Hope/Ward 3:17.22 20093. Hill/Hope/Curtis/Stark 3:17.45 20114. Hartwig/Hamm/Meier/Wheeler 3:19.13 20065. Hill/Curtis/Hope/Heidegger 3:1960 20116. Hills/Wolfe/Streight/Huling 3:20.34????7. Hope/Hill/Hanson/Heidegger3:20.40 20108. Hill/Curtis/Heidegger/Stark 3:20.73 20119. Beaty/Hill/Hope/Ward 3:21.72 200910. Hope/Hill/Sepe/Hanson 3:21.98 2010

DistanceMedleyRelay1. Tubei/Olson/Trubiroha/Matthias 10:07.56 20022. Dwello/Olson/Tubei/Trubiroha10:19.51 20023. Cantrell/Roberts/Hills/Perkins 10:42.40 1967

110MHurdles1. DallasBeaty 14.92 20092. TerryCantrell 15.14 19693. JeffSmith 15.24 19834. RyanLee 15.32 20025. ChrisMosbacher 15.38 20036. KeganLassiter 15.41 20097. MaurusHope 15.43 20118. TimSteiglitz 15.78 20109. MattKitchen 15.90 200110. JoshGrewe 16.05 2007

400MInt.Hurdles1. DallasBeaty 52.05 2009 TimGilbert 52.05 19772. MaurusHope 53.20 20103. MarkHanson 54.86 20104. JoshGrewe 55.30 20075. ChrisMosbacher 55.68 20036. MikeGilbert 56.87 19867. MattKitchen 57.37 20018. ScottWallace 57.47 19859. GrantSilver 58.38 200710. GreysonKilgore 58.78 2011

LongJump1. SteveWolfe 22’113/4”19742. BobDiehm 22’2½” 19803. DougBeggs 22’2” 19774. KenWatson 22’2” 19645. White 22’1” 19776. RyanLee 21’9” 20017. MarkHanson 21’8¾” 20088. DonCronrath 21’7¾” 19689. B.Jackson 21’3¾” 197210. JamesThomas 21’3½” 2000

HighJump1. JustinMarion 7’0” 19962. JamesThomas 6’8¼” 20003. ShermanWafer 6’8” 19824. ScottMiklanci 6’6” 19905. JamesSiewart 6’6” 19886. DarrylWeber 6’6” 19817. MartinSharp 6’3½” 19608. JasonScrivner 6’3” 20009. ScottHalley 6’2¾” 200110. ZachSmith 6’2¾” 1996

TripleJump1. ShermanWafer 49’8” 19802. JamesThomasJr. 48’¾” 20003. GregHamm 47’5¾” 20084. StephenLarlee 47’2½” 20115. BobDiehm 46’11¾ 19806. SteveWolfe 46’1½” 19737. ChrisMosbacher 45’6¼” 20038. MikeGilbert 45’6” 19759. SteveCrudup 44’11” 197410. JimHollister 43’11¾” 1967

PoleVault1. MarkUnicume 16’1” 19842. JoshFishburne 15’9¼” 20003. PrestonLewis 15’6¼” 20054. AnthonyGould 15’1” 20015. BrianGould 15’1” 20056. BenShea 14’9” 20097. LukeSchafer 14’6¼” 20098. DaveKerby 14’6” 19789. DaveSaranto 14’6” 198210. StevenSchafer 14’5¼” 2009

ShotPut1. GrantMiller 51’ 20092. HankWyborney 50’7” 19873. ZachBarclay 48’6¼” 20084. ShermanWafer 47’¼” 19815. JordanFenters 46’11” 20086. JesseKorb 46’4¼” 20117. CodyHeller 44’6” 20078. DiegoEstrada 44’4” 20109. RayWiggs 44’3¾” 196510. HankSavage 44’3½” 1964


�0

Discus1. KevinRima 160’02” 20112. GrantMiller 155’04” 20113. DaveSaranto 145’4” 19834. HankSavage 141’7” 19655. JamesThomas 140’5” 20026. CodyHeller 140’5” 20077. JesseKorb 139’ 20118. SteveCurl 138’9¼” 19869. ZachBarclay 135’ 200910. JoshHeidigger 134’4” 2008

Hammer1. GrantMiller 176’8” 20112. ZachBarclay 174’8” 20093. JordanFenters 158’7” 20104. JasonRossback 157’3” 19955. CodyHeller 153’5” 20076. JordanFenters 151’10” 20097. ElmerWilliams 149’ 20118. JeffJackson 148’9” 19949. JesseKorb 148’7” 201110. DiegoEstrada 145’4” 2011

Javelin(post1985)1. JoshHeidegger 223’2” 20092. ScottHalley 221’9” 20013. JamesThomasJr. 212’3” 20024. EricZwiefelhofer 192’6” 20085. AlanPhillips 192’3” 20066. DougEdwards 189’0” 19877. NathanCummings 190’7” 20008. BrandonJohnson 186’4” 20039. SteveBarstow 185’¾” 198810. MarshallSchultz 169’9” 2005

Decathlon1. MikeGilbert 6410 19872. EricZwiefelhofer 6173 20103. JoshGrewe 6015 20094. JoshFishburn 5818 20035. ScottHaliley 5733 20016. HankWyborney 5499 19857. DougEdwards 5430 19858. BenHeidegger 5043 20109. AndrewSneed 4983 200910. TimGreene 4979 2011

Decathlon100M1. JoshFishburn 11.24 20032. MikeGilbert 11.40 19853. EricZwiefelhofer 11.48 20104. BenHeidegger 11.52 20105. HankWyborney 11.70 19856. JoshGrewe 11.90 20097. TimGreene 11.93 20118. ScottHailey 12.01 20029. AndrewSneed 12.41 200910. SteveBarstow 12.5 1988

Decathlon110HH1. TimSteiglitz 15.87 20102. JoshGrewe 16.83 20093. EricZwiefelhofer 17.39 20104. MikeGilbert 17.60 19855. AndrewSneed 17.61 20096. ScottHailey 17.66 20027. BenHeidegger 17.90 20108. BryanBeaty 18.25 20119. JoshFishburn 18.30 200310. TimGreene 18.56 2011

Decathlon400M1. MikeGilbert 49.7 19852. BenHeidegger 50.68 20103. JoshGrewe 51.49 20084. TimGreene 52.18 20115. HankWyborney 53.1 19856. JoshFishburn 54.42 20037. StuartMontgomery 55.08 20088. TimSteiglitz 55.68 20109. SteveBarstow 55.8 198810. EricZwiefelhofer 55.88 2010

Decathlon15001. JoshGrewe 4:27.21 20072. BenHeidegger 4:36.14 20103. StuartMontgomery 4:39.54 20104. TimGreene 4:44.50 20115. MikeGilbert 4:46.7 19856. SteveBarstow 4:47.2 19887. MarkWade 4:52.77 20108. HankWybourney 4:55.0 19859. DougEdwards 4:55.7 198510. JoshFishburn 5:00.53 2003

DecathlonDiscus1. HankWyborney 125’5” 19852. ScottHailey 115’3” 20023. DougEdwards 114’1” 19854. JoshGrewe 109’1” 20095. EricZwiefelhofer 108’½” 20116. BryanBeaty 101’4” 20117. JoshFishburn 101’4” 20038. SteveBarstow 96’2¼” 19889. StuartMontgomery 93’5¼” 201010. MikeGilbert 92’1½” 1985

DecathlonHighJump1. ScottHailey 6’2” 20022. JoshFishburn 6’¾” 20033. BryanBeaty 5’11¾” 20114. EricZwiefelhofer 5’11½” 20105. MikeGilbert 5’10” 19856. AndrewSneed 5’8” 20097. JoshGrewe 5’6” 20088. BenHeidegger 5’5¾” 20109. HankWyborney 5’5” 198510. StuartMontgomery 5’4½” 2010



�1

DecathlonJavelin1. ScottHailey 206’0” 20022. DougEdwards 185’3” 19853. EricZwiefelhofer 171’ 20104. SteveBarstow 162’3” 19885. MikeGilbert 155’1” 19856. JoshGrewe 143’2” 20077. JoshFishburn 141’0” 20038. MarkWade 129’9 20109. BenHeidegger 129’1 201010. HankWybourney 127’1” 1985

DecathlonPoleVault1. JoshFishburne 14’5¼” 20032. EricZwiefelhofer 14’3¼” 20103. AndrewSneed 13’7¼” 20094. DougEdwards 12’11” 19855. JoshGrewe 12’5½” 20096. ScottHailey 11’6” 20027. MikeGilbert 10’10¼”19858. StuartMontgomery 10’6” 20119. BenHeidegger 10’5¼” 201010. SteveBarstow 9’11¼” 1988

DecathlonLongJump1. MikeGilbert 21’2½” 19852. EricZwiefelhofer 21’ 20103. JoshFishburn 20’9” 20034. ScottHailey 20’6¼” 20025. JoshGrewe 20’3½” 20096. TimGreene 19’7½” 20117. AndrewSneed 19’5½” 20098. SturatMontgomery 18’9½” 20109. BenHeidegger 18’6” 201010. HankWyborney 18’5½” 1985

DecathlonShotPut1. HankWyborney 44’6¾” 19852. EricZwiefelhofer 40’6¾” 20113. JoshGrewe 37’3¾” 20094. MikeGilbert 36’1½” 19855. BenHeidegger 35’10½” 20106. JoshFishburn 35’4” 20037. DougEdwards 35’0” 19858. BryanBeaty 34’10” 20119. ScottHailey 34’4¼” 200210. TimGreene 34’3½” 2011



�2

Indoor Track and Field Women’s Top-10 List

60M1. ChristabelLeonce 7.98 20112. MelissaGrammer 8.02 20113. LatoyaTidwell 8.07 20084. NickiSchutte 8.16 20085. MollyReid 8.21 20096. BekahBowman 8.24 20037. LindsayBrady 8.27 20088. ChristaBrediger 8.31 20099. JasmynJewett 8.37 201110. KimBerberick 8.40 2007

60MHurdles1. MarieSmith 9.25 20122. AshleyRickles-Wornell 9.27 20063. AmandaMerrell 9.41 20064. CourtneySchroeder 9.60 20125. JillBennett 9.73 20116. EmilyPeterson 9.75 20057. LauraPridgen 9.76 20118. LauraVonarx 10.24 20109. MJUsabel 10.27 200810. AnnieLarlee 10.31 2008

200M1. LatoyaTidwell 25.75 20092. MelissaGrammer 25.77 20113. ChristabelLeonce 25.93 20114. NickiSchutte 26.50 20085. BekahBowman 26.93 20066. ChristaBrediger 26.97 20097. KimBerberick 27.13 20078. LindsayBrady 27.18 20079. ShannaRippy 27.32 201110. JamieBeaty 27.34 2009

300M1. AnnieLarlee 46.02 2008

400M1. ElisaDecker 57.85 20092. JamieBeaty 58.58 20093. AshleyPuga 59.19 20074. ShannaRippy 59.44 20115. LindsayBrady 1:00.67 20096. EmilyPeterson 1:01.13 20077. AshleyWornell 1:01.60 20068. KylieMarshall 1:01.86 20099. AlyciaLink 1:03.01 200810. LynelleThompson 1:03.16 2006

500M1. ElisaDecker 1:19.12 20092. JamieBeaty 1:21.57 2008

800M1. AshleyPuga 2:07.63 20092. JaclynPuga 2:13.78 20083. MichellePhillips 2:15.49 20104. ChristineHarwood 2:15.87 20105. ElisaDecker 2:16.19 20086. NatalieEvans 2:18.24 20117. MandiJohnson 2:20.01 20048. MeganJohnson 2:20.46 20049. MelanieNisley 2:20.61 200410. MorganIngersoll 2:23.85 2005

1000M1. AshleyPuga 2:54.89 20092. JaclynPuga 3:00.25 20093. NatalieEvans 3:00.33 20114. ElisaDecker 3:09.35 20085. MeaganSwenson 3:24.14 20106. MarieSmith 3:24.35 2012

Mile1. AshleyPuga 4:47.37 20092. JaciPuga 5:04.27 20113. MelanieNisley 5:10.24 20054. MichellePhillips 5:10.64 20105. JordanPowell 5:11.82 20106. MandiJohnson 5:16.71 20067. MeaganSwenson 5:33.12 20118. MiriamReardon 5:34.45 20089. ShannonDeBoer 5:36.42 200610. AshleyRendahl 5:38.66 2010

3000M1. AshleyPuga 10:09.00 20072. JordanPowell 10:24.45 20103. AshleyRendahl 11:05.85 20104. MiriamReardon 11:16.21 20085. RebeccaMishler 11:19.56 20056. LindseyGraham 11:22.70 20067. HollyMishler 11:24.29 20068. MandiJohnson 11:41.59 20059. LissethLorelli- 11:46.73 200010. ChristyWynkoop 11:53.14 2006

5000M1. JordanPowell 17:46.33 20102. JaciPuga 18:32.00 20113. RebeccaMishler 19:36.83 20054. LindseyGraham 19:38.37 20065. AshleyRendahl 19:40.09 20096. HollyMishler 19:48.01 20067. ShannonDeBoer 19:55.41 20088. MiriamReardon 20:04.34 20089. JamiEply 23:12.01 2004


��


DistanceMedleyRelay1. J.Puga/Beaty/Decker/A.Puga 11:55.7320092. Evans/Decker/Harwood/J.Puga11:17.1520113. J.Puga/Beaty/Decker/A.Puga 11.59.2920094. Evans/Decker/Harwood/J.Puga12:02.5520115. Phillips/Decker/Harwood/J.Puga12:18.5020106. J.Puga/Beaty/Decker/A.Puga 12:19.7220087. J.Puga/Decker/Harwood/Phillips12:21.7720108. Nisley/M.Johnson/Ingersol/Rickles12:30.8520059. Puga/Blaine/MaJohnson/MeJohnson12:31.95200610. A.Puga/Marshell/Beaty/J.Puga 12:47.022009

4x400Relay1. Beaty/A.Puga/J.Puga/Decker 3:55.58 20092. Grammer/Evans/Decker/Rippy 3:56.01 20113. Beaty/A.Puga/J.Puga/Decker 3:59.72 20094. Schutte/J.Puga/Beaty/A.Puga 4:00.11 20085. Beaty/A.Puga/J.Puga/Decker 4:01.61 20096. Grammer/Evans/Decker/Rippy 4:01.68 20117. Beaty/J.Puga/A.Puga/Decker 4:01.74 20098. Beaty/J.Puga/A.Puga/Decker 4:02.69 20089. Brady/Schutte/Peterson/A.Puga 4:03.14 200710. Grammer/Evans/Harwood/J.Puga 4:04.10 2011

HighJump1. EmilyPeterson 5’6½” 20062. AshleyWornell 5’5¼” 20073. JasmynJewitt 5’1¾” 20104. AmandaPeters 5’1¼” 20075. CourtneySchroeder 5’1” 20126. MaryPrintz 5’¼” 20077. RyleeWalker 5’¼” 20088. JillBennett 5’¼” 20109. MarieSmith 4’11¾”” 201110. KristiRice 4’11½” 2008

LongJump1. MollyReid 17’8¼” 20122. JasmynJewitt 17’6¾” 20113. AmandaMerrell 17’6¼” 20074. AshleyRickels-Wornell 17’3¼” 20065. MarieSmith 17’1½” 20126. LauraVonArx 16’8¾” 20097. JillBennett 16’7¾” 20098. MayceeBekkedahl 16’1¾” 20089. LynsiePowers 16’1” 200810. AnnieLarlee 15’11¾” 2011 PoleVault1. ChelseaBarr 11’5¾” 20112. KristiMetzger 11’3¾” 20063. AubreyMetzger 11’¼” 20044. MJUsabel 11’¼” 20105. KarinaElzinga 10’11¾” 20106. AshleyEgger 10’6¾” 20117. AmandaKonzal 10’6¾” 20118. AlinaLunsford 10’2½” 20049. AubreyHarrington 10’2” 200510. MaryPrintz 10’½” 2007

ShotPut1. JoyWarrington 45’9¼” 20102. AmyCarroll 42’9” 20083. CarlyDranginis 41’8” 20104. ShaynaSchute 40’7½” 20115. Mary-AnneMcDonald 39’11” 20016. JocelynJudd 39’9¾” 20077. AllaDzhidzhiyeshvil 38’3¼” 20118. HannahDine-Aubert 36’9½” 20089. SarahMaddux 36’8½” 200510. KristinaRomero 36’8½” 2000

TripleJump1. LauraVonArx 37’9¼” 20102. JasmynJewitt 37’5¾” 20123. AmandaMerrell 37’¼” 20064. MollyReid 35’11½” 20115. MayceeBekkedahl 35’10¾” 20116. AnnieLarlee 35’6½” 20117. LaceyRasmussen 34’3¾” 20028. LynsiePowers 33’5¼” 20089. MeganMitchell 32’5¾” 200310. HeidiRenfro 32’2¼” 1989

WeightThrow1. JoyWarrington 51’06½” 20122. ShaynaShute 49’11¼” 20113. CourtneyLittle 48’11” 20094. AmyCarroll 47’8” 20085. HannahBowman 47’5” 20076. ErikaMcCarthy 47’1¾” 20107. CarlyDranginis 46’6¼” 20118. AliciaHedrick 45’11¾” 20119. KristinaWherry 44’10¼”200610. HannahDine-Aubert 44’8¼” 2008

Pentathlon1. AshleyWornell 3139 20071. JillBennett 3115 20122. EmilyPeterson 3102 20053. AmandaMerrell 3095 20074. MarieSmith 3030 20125. LauraVonArx 2767 20106. LauraPridgen 2757 20117. BethMcLam 2446 20108. ChelseyJones 2375 20099. AliRotta 1625 2010Pentathlon60H(post2003)1. MarieSmith 9.14 20122. AshleyRickles 9.56 20053. JillBennett 9.73 20114. EmilyPeterson 9.81 20055. LauraPridgen 9.84 20116. AmandaMerrell 9.90 20077. LauraVonarx 10.24 20098. BethMcLam 10.89 20099. ChelseyJones 11.63 200910. AliRotta 12.39 2010


��


PentathlonHighJump(post2003)1. EmilyPeterson 5’3¼” 20052. AshleyRickels 5’3¼” 20053. AmandaMerrell 5’1½” 20074. JillBennett 5’¼” 20115. MarieSmith 4’11¾” 20116. LauraPridgen 4’9½” 20117. BethMcLam 4’6¾” 20098. LauraVonarx 4’6¾” 20099. ChelseyJones 4’6¾” 200910. AliRotta 4’4¾” 2010

PentathlonLongJump(post2003)1. MarieSmith 17’ 20122. JillBennett 16’7¾” 20093. LauraVonarx 16’4½” 20094. AmandaMerrell 16’4” 20075. AshleyRickles 16’3” 20076. EmilyPeterson 15’9½” 20057. LauraPridgen 14’1¼” 20118. AliRotta 14’½” 20109. ChelseyJones 13’6¾” 200910. BethMcLam 13’9½” 2010

PentathlonShotPut(post2003)1. AmandaMerrell 34’ 20072. ChelseyJones 32’11¼” 20073. JillBennett 31’9¼” 20124. LauraVonarx 31’2½” 20095. AliRotta 29’10¼” 20106. AshleyRickles 29’7½” 20077. LauraPridgen 29’1¾” 20118. EmilyPeterson 29’1¾” 20059. BethMcLam 26’9¾” 200910. MarieSmith 24’5½” 2012

Pentathlon800m(post2003)1. JillBennett 2:31.09 20092. EmilyPeterson 2:34.06 20053. MarieSmith 2:35.90 20124. AshleyRickles 2:35.93 20075. BethMcLam 2:37.03 20116. LauraPridgen 2:37.40 20117. ChelseyJones 2:40.08 20098. AmandaMerrell 2:40.42 20079. LauraVonarx 2:42.60 2009


��

100M1. AntonetteBlythe 12.34 19822. MelissaGrammer 12.43 20103. MichelleLowry 12.50 19894. LatoyaTidwell 12.50 20085. NickiSchutte 12.55 20086. ChristabelLeonce 12.56 20107. BeckyWoods 12.70 19908. ShanaGalloway 12.84 19859. BekahBowman 12.84 200310. LindsayBrady 12.87 2007

200M1. LatoyaTidwell 25.32 20092. ChristabelLeonce 25.70 20103. BrookBachmeier 25.73 20074. NickiSchutte 25.93 20085. RobinJohnson 25.94 19826. MelissaGrammer 25.99 20117. MelissaProctor 26.11 20018. ShannaRippy 26.16 20119. LindsayBrady 26.47 200810. KimBerberick 26.51 2007

400M1. AshleyPuga 56.20 20092. LindsayBrady 57.47 20083. ShannaRippy 57.54 20114. EmilyPeterson 58.57 20065. ElisaDecker 58.92 20086. RobinJohnson 59.30 19827. MelissaProctor 59.44 20018. BrookBachmeier 59.71 20079. HeatherEsposito 59.86 200010. KylieMarshall 1:00.20 2009

800M1. AshleyPuga 2:05.23 20092. MichellePhillips 2:11.26 20103. JaclynPuga 2:14.01 20084. MichelleSkyles 2:14.49 19885. ElisaDecker 2:15.07 20096. GinaMiller 2:17.30 19957. DaniellePridgen-Dwello 2:18.07 20048. NatalieEvans 2:18.20 20119. MandiJohnson 2:19.21 200610. LindseyBrady 2:19.30 2010

1500M1. AshleyPuga 4:23.17 20092. JaclynPuga 4:35.28 20113. NatalieEvans 4:42.36 20114. MichellePhillips 4:45.87 20105. MichelleSkyles 4:46.18 19886. MandiJohnson 4:47.87 20067. MeganJohnson 4:48.86 20048. MelanieNisly 4:52.34 20059. MeaganSwenson 4:53.28 201110. Ann-MarieWiggins 4:55.17 2001

Outdoor Track and Field Women’s Top-10 List

3000M

1. AshleyPuga 10:02.12 20082. Anne-MarieWiggins 10:26.42 20023. MichelleSkyles 10:40.00 19884. MellanieNisly 10:47.20 20055. ChellyTilzey 10:54.90 19886. AshleyRendahl 11:06.06 20087. RebeccaMishler 11:09.11 20058. A.Tilzey 11:18.24 19859. EricaMadison 11:21.00 200110. MeaganSwenson 11:21.98 2010

5000 M1. JordanPowell 18:12.58 20102. MandiJohnson 18:30.50 20043. MelanieNisly 18:56.85 20054. HollyMishler 19:02.01 20065. SusanYoung 19:02.65 20026. AshleyRendahl 19:05.27 20117. MindyNewby 19:07.85 20048. EricaMadison 19:09.00 20029. RebeccaMishler 19:19.80 200510. MichelleSkyles 19:30.00 1988

10K1. ChellyTilzey 39:11.57 19882. SusanYoung 39:13.57 20043. LindseyGraham 40:25.68 20064. AshleyRendahl 40:31.89 20115. JanaHarris 40:40.16 20016. LissethLorelli-Qualls 40:46.00 20017. ShannonDeBoer 41:18.05 20078. HollyMishler 42:20.72 20069. ChristyWynkoop 44:45.59 200510. EricaMadison 44:54.20 2000

3000MSteepleChase1. JaclynPuga 10:45.41 20112. JordanPowell 11:35.00 20103. MeaganSwenson 11:35.78 20114. MiriamReardon 12.28.24 20085. LindseyGraham 12:43.60 20066. AshleyRendahl 12:55.07 20107. KristenLane 13:23.22 20038. JamiEply 14:04.60 20069. JenniferYoung 14:11.22 200810. TaraRobinson 14:36.31 2005

100MHurdles1. MarieSmith 14.91 20112. AshleyRickels-Wornell 15.10 20053. SarahMarion 15.18 19944. LauriePerez 15.60 19905. AmandaMerrell 15.77 20056. JillBennett 15.77 20117. LindseyGlaze 16.10 20008. SarahDeBoard 16.10 19939. LauraPridgen 16.23 201010. LauraVonarx 16.41 2010


��


400MInt.Hurdles1. JamieBeaty 1:02.28 20092. AshleyRickels-Wornell 1:04.63 20053. MaryGlaze 1:05.32 20014. LindsyGlaze 1:05.97 20015. SarahMarion 1:06.14 19946. AnnieLarlee 1:06.60 20117. SarahDeBoard 1:07.16 19938. CaroleHenggeler 1:07.20 19889. MarieSmith 1:07.88 201110. AmyCiaccio 1:07.97 2009

4x100Relay1. Berberick/Schutte/Brady/Tidwell48.49 20082. Leonce/Jewett/Reid/Grammer 48.68 20113. Leonce/Tidwell/Brady/Grammer 48.70 20104. Bohannon/Blythe/Galloway/Johnson48.75 19825. Berberick/Schutte/Brady/Tidwell48.81 20086. Leonce/Tidwell/Reid/Grammer 49.16 20107. Brediger/Tidwell/Leonce/Grammer 49.22 20108. Berberick/Schutte/Brady/Tidwell49.28 20089. Brady/Brediger/Ried/Tidwell 49.33 200910. Brediger/Brady/Leonce/Grammer 49.41 2010

4x400Relay1. Schutte/Decker/Brady/A.Puga 3:51.47 20082. Beaty/Brady/A.Puga/Decker 3:53.02 20093. Beaty/Brady/Decker/A.Puga 3:54.47 20094. Beaty/Brady/Decker/A.Puga 3:54.49 20095. Brady/Harwood/Rippy/Puga 3:57.65 20106. Brady/Harwood/Rippy/Puga 3:57.85 20107. Peterson/Puga/Blaine/Berberick3:58.97 20068. Grammer/Evans/Decker/Rippy 3:59.15 20119. Peterson/Dwello/MeganJ./MandiJ.3:59.42 200410. NNU 4:00.67 2001

HighJump1. EmilyPeterson 5’6½” 20052. AshleyRickels-Wornell 5’6” 20073. AmyTucker 5’5” 19774. ErinHellberg 5’3¼” 20015. JillBennett 5’3” 20106. JasmineJewitt 5’2” 20107. AmandaMerrell 5’1” 20058. MaryPrintz 5’1” 20079. SarahMarion 5’0” 199510. RyleeWalker 4’11¾” 2008

LongJump1. AntonetteBlythe 19’2” 19822. AmandaMerrell 18’4” 20063. MollyReid 18’¼” 20114. SarahDeBoard 17’8½” 19935. SarahMarion 17’7¼” 19956. KristiePickens 17’7¼” 19937. JasmineJewitt 17’7” 20108. MarieSmith 17’6¾” 20119. LauraVonArx 17’5” 201010. JillBennett 17’1” 2010

TripleJump1. JasmynJewitt 39’1” 20112. LauraVonArx 38’11½” 20093. MayceeBekkedahl 37’7¾” 20114. MollyReid 37’3” 20115. AmandaMerrell 37’2¼” 20066. AnnieLarlee 36’2¾” 20117. LaceyRasmussen 35’9¼” 20038. JillBennett 35’4” 20119. ChristineTalmadge 34’3½” 199210. AmyCiaccio 32’10½” 2011

ShotPut1. JoyWarrington 45’3¼” 20102. SandraEarly 42’4½” 19833. AmyCarroll 41’11¼” 20074. CarlyDranginis 40’07” 20105. Mary-AnneMcDonald 40’3¼” 20006. ShaynaShute 39’8½” 20117. HannahDine-Aubert 39’2¼” 20098. EllenDuncan 37’4” 19959. AllaDzhidzhiyeshvil 37’2¼” 201110. SarahArndt-Maddux 37’½” 2005

Discus1. KimHazelbaker 147’10” 19942. KristinaRomero 138’3” 20003. AmyCarroll 138’2” 20074. KristiLund 136’7” 20025. JoyWarrington 135’4” 20106. RebekahMcAdam 131’9” 20057. EllenDuncan 130’4” 19968. KristinaWherry 130’2” 20059. MarcieRoth 129’3” 200610. VondellSheets 127’7” 199511. CarlyDranginis 127’7” 2010

Hammer1. AmyCarroll 167’8” 20082. ErikaMcCarthy 160’7” 20103. CarlyDranginis 159’6” 20114. ShaynaShute 156’9” 20115. KristinaRomero 156’9” 20016. CourtneyLittle 154’1” 20097. JoyWarrington 153’5” 20118. HannahBowman 151’5” 20079. KristinaWherry 150’7” 200510. Mary-AnneMcDonald 150’1” 2002

Javelin(Post1985)1. LakieshaNilles 142’ 20102. LauraVonArx 139’7” 20103. BeckyDix 136’6½” 19904. RebekahMcAdam 134’0” 20055. MelanieSimmons 133’1” 20016. AmandaMerrell 120’3” 20077. KarenCarpenter 117’1” 19858. SarahElwell 114’5” 20079. KristinaWherry 111’2” 200410. KimHazelbaker 111’1” 1990


��


PoleVault1. AubreyMetzger 11’7¾” 20042. KarinaElzinga 11’5¾” 20103. MaryJoUsabel 10’11¾” 20104. AlinaLunsford 10’10¼” 20035. KristiMetzger 10’6¼” 20066. AmandaKonzal 10’6¼” 20117. AshleyEgger 10’6” 20118. AubreyHarrington 10’6” 20049. MaryPrintz 10’ 200710. KatieSullivan 10’ 2008

Heptathlon1. SarahDeBord-Marion 4511 19952. AmandaMerrell 4653 20063. AshleyRickels-Wornell 4367 20074. KarenBignell 4222 19835. LauraVonArx 4176 20106. EmilyPeterson 4150 20057. MaryGlaze 4134 20018. JillBennett 4127 20109. SarahMarion 4023 199510. MarieSmith 3929 2011

Heptathlon100HH1. MarieSmith 15.40 20112. AshleyRickels-Wornell 15.46 20073. JillBennett 15.89 20114. AmandaMerrell 15.9 20055. LauraVonarx 16.50 20106. MaryGlaze 16.67 20017. EmilyPeterson 16.8 20058. BethMcLam 17.56 20109. ShanaGalloway 17.7 198510. CaroleHenggeler 18.2 1988

Heptathlon200M1. AshleyRickels-Wornell 26.64 20052. LindseyBrady 26.66 20103. ShanaGalloway 27.40 19854. EmilyPeterson 27.43 20075. MarieSmith 27.44 20116. JillBennett 27.56 20097. AmandaMerrell 27.61 20078. LauraVonArx 27.93 20109. MaryGlaze 28.13 200110. CaroleHenggeler 28.50 1988

HeptathlonShotPut1. AmandaMerrell 36’9” 20072. ChelseyJones 33’8½” 20073. LindseyBrady 32’5” 20104. JillBennett 32’3½” 20105. MaryGlaze 31’9¼” 20016. AshleyRickels-Wornell 31’5¾” 20067. CaroleHenggeler 30’9” 19888. LauraVonarx 30’9” 20109. BethMcLam 30’3½” 201010. AmyKlein 30’0” 2003

HeptathlonHighJump1. AshleyRickels-Wornell 5’6” 20072. EmilyPeterson 5’5” 20053. JillBennett 5’3” 20104. AmandaMerrell 5’2¼” 20075. LauraVonArx 4’11½” 20106. MarieSmith 4’10½” 20117. CaroleHenggeler 4’10½” 19888. BethMcalm 4’9” 20109. ChelseyJones 4’7” 200810. MariaRameriz 4’6¾” 2010

HeptathlonLongJump1. AmandaMerrell 18’4” 20062. LauraVonArx 17’5” 20103. JillBennett 17’1” 20104. AshleyRickels-Wornell 17’½” 20055. EmilyPeterson 16’6” 20056. MarieSmith 16’2½” 20117. MaryGlaze 16’1” 20018. LindseyBrady 15’2¾” 20109. ShanaGalloway 15’2¾” 198510. CaroleHenggeler 14’5” 1988

HeptathlonJavelin1. LauraVonArx 127’3” 20092. AmandaMerrell 120’3” 20073. MaryGlaze 106’6” 20014. AmyKlein 100’3” 20035. ChelseyJones 98’7” 20086. LindseyBrady 96’11” 20107. BethMcLam 95’ 20108. JillBennett 93’6” 20119. EmilyPeterson 91’4” 200510. AshleyRickels-Wornell 86’7” 2007

Heptathlon800M1. LindseyBrady 2:19.30 20102. MaryGlaze 2:22.89 20013. AshleyRickels-Wornell 2:28.52 20074. JillBennett 2:29.89 20105. BethMcLam 2:33.08 20106. AmandaMerrell 2:33.87 20077. EmilyPeterson 2:33.95 20058. LauraVonarx 2:35.77 20109. ChelseyJones 2:36.01 200710. MarieSmith 2:37.90 2011


��

DailyExpectationsLiftingweightsisrequired(Seecoachforindividualplan)Stayhydrated(Drinkaminimumof8cups/daybeforepractice)Checkyourschoolemail(Howwewillcommunicatewithyou)ReportanyandallinjuriesimmediatelyHavefun,butworkhardEatwell(Nutritiousisdelicious)Beawareofweatherandplanaccordingly

PracticeExpectationsBeontime(trainingroomisnotanexcuse)GetintothetrainingroombeforeandafterpracticeIflateorabsent,youmustnotifyyourcoachbeforehandPositiveattitudeAttendallteammeetings

RaceDayExpectationsEatBreakfastGetupontime,knowyoureventtime,beaminimumof1hourearlytoyoureventExpecttotravelwiththeteamtoandfrommeets(exceptindoortrack)WearonlyNNUgearDonotincorporatenewthingsintoyourraceroutinewithoutpermission(i.e.–racinginnewshoeswithoutbreakingthemin,eatingstrangefoods,doingnewdrillsorstretches)CheeronyourteammatesafteryoufinishcompetingStayuntiltheendofthemeetfortheteammeeting(musthaveacoach’sapprovaltoleaveearly)

Uniforms&ShoesYouneedtogetnewtrainingshoesevery300-500milesYouhave3optionsforshoes,allrequirecommunicatingwithacoach*Asics–38%offoriginalprice,thenyoupay50%ofthenewtotal–SeeCoachSpatz*Adidas–40%offoriginalprice,thenyoupay50%ofthenewtotal–SeeCoachSpatz*Bandana–10%offoriginalprice,thenyoupay50%ofthenewtotal–SeeCoachPerryMakesureyougetashoepurchasecardfromoneofthecoachesbeforegoingtoBandanna.Youwillnotbeabletobuyshoeswithoutone.FeelfreetoorderanythingoutoftheAsicsandAdidascatalogsbutrealizetheschoolwillnotpayforit;Youdostillgetadiscountontheapparel(Asics-45%,Adidas-40%)Uniformswillbegiventoyousometimebeforeyourfirstcompetition.Checkyouremails.Youmaygetyourownlooptohavepracticeclotheswashed(No,theJSCwillnotdoyourreg.laundry)

NNU Track & Field and Cross Country Expectations

Team Reminders*Eatwell *Checkyouremaildaily*Communicatewithyourcoaches *Sethighgoalsandworktoachievethem*Behydrated–Drinkyourwaterbeforeandafterpractice!*Stayrested–Beconsistentonsleepandgetaminimumof7hours*RaceDayRest-Yourmostimportantnightofsleepistwonightsbeforeyourevent*Racespikes–putnewspikesinthedaybeforeyourevent,notatthemeet*Beanti-swineflu–washhandswithsoap,sanitizecomputers,phones,desk,etc.REGULARLY

MeetDayChecklist

•Uniform

•EventShoes

•TrainingShoes

•Warm-ups

•EatBreakfast

•KnowEventTime

•BeEarly


��

Sportsmanship Code

“Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in life, in love, in faith, and in purity.”—1Timothy4:12

NorthwestNazareneUniversityexpectsourStudent-Athletestosettheexampleforbelieversandnon-believerswherevertheygo;onoroffthefield.NNUStudent-Athletesmustliveinamannerthatrepre-sentsfirstChrist,NorthwestNazareneUniversity,theircoachesandteammates,andfinallythemselves.

Student-AthletesrepresentChristby:• WorkingasifworkingfortheLord.–Colossians3:23,24• Lovingtheirneighborandoppositionasthemselves.• Livinglivesofintegrity.• Respectingandappreciatingcoaches,teammates,fans,teachers,classmates,andthemselves.

Student-AthletesrepresentNorthwestNazareneUniversityby:• Gettingthejobdoneintheclassroombeforeyougetitdoneonthefieldorcourt.• LivinguptoNNU’sLifestyleStatement.• MaintainingtheChrist-likereputationandtraditionofNorthwestNazareneUniversity.

Student-AthletesrepresenttheirCoachesandTeammatesby:• Showingupontimetomeetings,practices,andgames.• Showinguppreparedmentally,physically,andspiritually.• Preparingintheoff-season.• Workingtheirhardestinpracticeandgames• Livingoffthefield/courtinamannerthatwillbenefittheteam.• DevelopingandmaintainingrelationshipswiththeirCoachesandTeammates.• Servingeachotherasservant-leaders;especiallyupperclassman.

Student-Athletesrepresentthemselvesby:• Respectingtheirbodywiththeappropriatediet,sleep,practicetime,andpreparation• Equippingtheirmindthroughstudyinghardandoften.• Holdinguptheirspiritwithaloving,positive,andcompetitiveattitude.

Documents

2011-12 Track & Field Media Guide