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2009 FMA Alliance STAT Magazine - Fall/Winter
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&S TAT
F l o r i d a M e d i c a l A s s o c i a t i o n A l l i a n c e M a g a z i n e :
2 0 0 9 F a l l / W i n t e r
Burning the candle at both ends 8A l iving All iance legend 12Support for addictions in the family 14
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
In sIckness In health
Identify and overcome family impairments
2 FMAA STAT 2009 Fa l l /Winter
What Does the A l l i a n c e D o ?
Now that you know
Advocated physician-friendly legislation such as the Assignment of •
BenefitsBill,SB1122
Influencedmajormotionpicturecompaniestoremovetobacco•
productsfromyouth-relatedfilms
Provided scholarships to medical students•
Representedthemedicalfamilyat15CountyAllianceand26state•
organizational events
Abetterquestionwouldbe,whatdoesn’ttheAlliancedo
for the medical family? The Florida Medical Association
(FMA)AllianceandyourlocalCountyAllianceunderstand
yourneedsbetterthananyotherorganization.Forover
80yearswehavesupportedFloridapatients,physicians,
andtheirfamilies.Wearephysicianspouseswhoadvance
health-related endeavors and engage in legislative
advocacy.Specifically,in2009theFMAAllianceandyour
localCountyAlliance:
whoweareandwhatwedo,pleaseconsiderbeing
apartoftheAlliance.Wearededicatedtomedical
familiesjustlikeyours.Moreimportantly,wearehere
foryousoyoucanbethereforthem.
To learn more about the FMA Alliance and your local County Alliance
call 800.762.0233 or visit www.fmaalliance.org
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
3FMAA STAT 2009 Fa l l /Winter
S TATF l o r i d a M e d i c a l A s s o c i a t i o n A l l i a n c e :
2 0 0 9 F a l l / W i n t e r
4 FMAA Leadership 2009-2010 Elected Leaders
5 President Support and tools for the medical marriage
6 Granted Hillsborough keeps breast cancer awareness at the forefront
7 Executive Director Providing immediate information pertinent to you and your spouse’s profession.
18 AMAA: Healthy Lifestyle Foster the best environments necessary to maintain a healthy life, family, and profession.
Copyright © 2009
STAT is published bi-annually by the Florida Medical Association Alliance, Inc. located at 123 South Adams Street, Tallahassee, Florida, 32301. This publication is copyrighted by the Florida Medical Association Alliance, Inc. Views expressed in this issue represent those of the individual authors and may not necessarily represent the views of the Florida Medical Association Alliance, Inc. The Florida Medical Association Alliance, Inc. does not represent the accuracy or reliability of any of the advertisements displayed in this publication or endorse any of the advertisers in this publication.
p. 13
“It is hard for me to understand those that have no interest in participation
“8 Burnout
14 Addictive Medicine
Overworked, overstressed, and over come by life’s responsibilities - physicians, residents and medical students can find support from the all too common burnout.
Addiction effects more than the afflicted. Tendencies, prevention, and recovery of impairments are identified to help the ones we love and ourselves.
FLO
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A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
12 Alliance Icon: Betty Jane Wilson
Starting a new life in new city, Betty Jane never realized that attending an Alliance event to meet fellow spouses would turn into a legendary experience.
4 FMAA STAT 2009 Fa l l /Winter
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
President-ElectShar Donovan, RN, Duval
First Vice PresidentJoni Routman, RN, Broward
TreasurerLissette Gorman, Esq., Palm Beach
SecretaryJoan Harmon, RN, Duval
NorthWest District Vice President Kathy Johns, Okaloosa
NorthEast District Vice PresidentBetsy Ponte, Clay
Central District Vice PresidentNimisha Chheda, BHMS, MPH, Hillsborough
South District Vice PresidentJanice Justiz, PT, Collier
Elizabeth BattagliaNimisha Chheda, BHMS, MPHKaren ChouinardJoan Harmon, RNKathy JohnsRosemary Xavier
Karen DehganSusan FlatenNancy JablonskiMary Macchiaroli
Nominating
Finance
Nominating Alternates
Lori El SanadiAnne Grenitz
During the 2009 FMA Alliance Annual Meeting, delegates to the House of Delegates voted to have the
following outstanding members as your 2009-2010 leadership:
2009-2010 FMaa
leadershIpB o a r d o f D i r e c t o r s C o m m i t t e e s
5FMAA STAT 2009 Fa l l /Winter
Much has been researched and written about the unique life of the medical marriage and our family of medicine. If you were to Google or Bing “Medical Marriage” there are over 57,000,000 links, articles, blogs and entries. Obviously, this much web activity demonstrates how important and timely this topic is. Current research shows committed relationships that span a lifetime transition through predictable stages from romance to mature love and success.
My marriage story is similar to many of a certain middle age. I was a critical care RN, met my husband at the hospital on the night shift while taking care of a patient. I still don’t know if it was the coffee, the lights of the hospital room or our desire to help someone, but we developed a mutual admiration and love for each other which has turned into a 22-year and counting marriage.
When young we had a bit of naïveté. We thought that we would stay in one place to build our life; instead we have lived in five locations across three states. We assumed that business partners were always honest and that malpractice lawsuits only happened to someone else. Reality showed us it was best to have good lawyers to protect from bad business practices and successfully defend against frivolous lawsuits. Being part of the political process was foreign to us but we learned if we were not part of it then we could not complain about its outcomes.
When we are at odds, the best answer for resolution is clearly provided, albeit not what we expected. For example when our two-year old daughter threw my husband’s beeper in the toilet while we were having an animated discussion. Actions always speak louder than words. Over the years we’ve learned to stop, listen and appreciate who we are as individuals and how we
can support each other even if we disagree. Our joys have been many and have provided a great tapestry of success in our marriage as well as in our careers. We have successfully raised two daughters, and as every parent knows, it has not been without experiences that strained our beliefs or made us stumble in our actions.
The medical couple is like no other; smart people who are married to equally smart people. They share a lifestyle where the unexpected is routine. All of us can relate to the delayed meals, usual absences or the feelings of being a single parent while married. Some of us made the decision to have our workplace in the home while others choose different career options. The balancing of family life can be complicated, fulfilling and stressful on any given day.
How we handle these stresses offer insight to the strength and resiliency of a committed relationship. All families experience difficult periods. How couples maneuver through these challenges can mean the success or failure of a relationship. Divorce rates among physicians have been reported to be 10-20 percent higher than those of the general population.1 This is a significant statistic and important to keep in the forefront.
I hope in this publication you will discover support and tools to help you and your family maneuver the landscape of daily living. A magazine focused on this subject would have helped my husband and me years ago. If anything, we would have learned to keep beepers away from impressionable hands who felt if they flushed the problem away all will be right with the world. Life events pass and new experiences occur although not as we expect nor envision.
1. Medscape Nurses http://www.medscape.com/viewarticle/410643_2
The Unexpected Routine
Medica l Mar r iage :
{ ann anderson, rn, president }
6 FMAA STAT 2009 Fa l l /Winter
Hillsborough County Medical Association All iance received the
Health Policy Promotions Grant to further support their efforts
towards Breast Cancer Awareness.
Forty-thousand women die needlessly each year because breast
cancer is found too late. Early detection is imperative to reduce
this staggering number.
Geraldine Gutierrez, a 40-year HCMA All iance member, is
dedicated to the early detection and education of breast cancer.
She personally meets with local department store managers to
encourage their participation in offering customers early detection
pamphlets provided by the HCMA All iance.
“We know that when people are educated, they are able to receive
better medical care,” stated Ms. Gutierrez. “Countless women
wil l benefit from this project each year. Even i f one l i fe is saved I
would feel as i f i t was worthwhile.”
With permission from headquarters, the local Sears Department
Store has al lowed members of the HCMA All iance to provide
both English and Spanish versions of their early detection
pamphlets. Approximately 50 women shop each day in the Sears
Ladies Department and al l are encouraged to take a brochure and
distribute among their fr iends.
“HCMA All iance members are proud of the breast cancer awareness
project ,” expressed Blanca Crespo, HCMA All iance President. “It is
our hope to expand department store involvement not only to those
in our community and state, but also to the nation.”
B r e a s t C a n c e r A w a r e n e s s C o n t i n u e s i n H i l l s b o r o u g h
GrantedF M A A l l i a n c e G r a n t s A w a r d e d
there are many different grants the
FMaa currently has available for
alliance members.
such grants include:
ariel Goldman Memorial Fund •
disaster relief Fund •
health policy promotions •
Mission: tallahassee Grant•
FMaa health grants assist county
alliances that are in need of start-up,
support or survival for local health
programs.
Grant applications can be found on
the FMaa web site at fmaalliance.org.
You can also contact the FMa alliance
at 800.762.0233 or email
how to apply
7FMAA STAT 2009 Fa l l /Winter
The FMA All iance is committed to being the “go-to”
source for your medical family and County All iance
needs. Great strides have been made to offer up-to-
date information that effects you and your spouse’s
profession.
This issue of STAT provides you the latest research
on burnout, depression, and addiction within
the physician household. In addition to these
f indings, we offer current methods of rehabil i tation,
prevention and support.
FMAA’s A-mail is a monthly email that offers topics
of interest such as practice management and medical
coder communities, f inancial considerations to
physician retirement, and increasing residency slots
in Florida.
Twice a month FMAA President, Ann Anderson, RN,
updates members on her involvement with health
promotions, legislative highlights, and County
All iance instal lations and events throughout Florida.
Her message, Just Between You and Me , gives
members an opportunity to view the FMAA’s bigger
picture: how county, state, and national All iances
work towards the betterment of the medical family.
The FMAA Legislative Loop is an email subscription
service for members that highlights emerging trends
and actions of Congress and state legislation. The
Loop was instrumental in motivating All iance
members to encourage Gov. Charlie Crist to sign SB
1122 into law. This service was used to support the
Safety Belt Law Enforcement Bil l HB1/SB 344, which
was also successfully signed into law.
Take a visit to the FMAA web site where you wil l
f ind grant opportunities to expand or begin a health
promotions project within your local community.
Your County All iance representative can be well
prepared for upcoming meetings by reviewing our
calendar of events
You and your family are our focus. We are here for
you so you can be there for them.
If you are not receiving these beneficial resources, please
email [email protected] or call 800.762.0233.
{All ison Finley, Executive Director}
@your fingertips
8 FMAA STAT 2009 Fa l l /Winter
BurnoutWhile Colleen and her husband, Ben, were not used to seeing each for weeks at a t ime, the dynamics of the distance changed. The f irst and second medical school years were tough, seeing each other for only brief moments during the day, as t ime was dedicated to studying and interruptions were unwelcomed. “Ben may have been home, but as long as the off ice door was shut, I had to think l ike he wasn’t ,” said Colleen.
having been in a long-distance relationship, colleen cole can easi ly place a medical school marriage in the same category.
9FMAA STAT 2009 Fa l l /Winter
From the very beginning of medical school, Colleen noticed how Ben’s schedule kept him on the edge of burnout. “The schedule that needs to be kept is extremely packed,” states Colleen. “Lack of s leep, class schedules, and the necessary studying doesn’t al low for much relaxation.”
It starts small . Most students enter medical school with unparalleled academic success, accompanied by a passion to learn and aspirations of healing the world. That is , unti l they realize they are no longer at the top of their class, but rather the average and in some cases below. Unwavering confidence turns into a frantic race to keep-up, and the passion for learning is quickly replaced by indifference. Approximately 50 percent of students experience burnout and 10 percent experience suicidal ideation during medical school. 2
It grows . Residents, now at a higher level of education, feel the need to aggressively compete. Perfectionism leads to unrealist ic expectations, which results in inevitable fai lures. The frequency and consequences of depression among physician residents are
largely unknown. However, 76 percent of medical residents meet the criteria for burnout. Of these residents, 50 percent had depressive symptoms and 9 percent demonstrated at-risk alcohol use. Burned-out residents express higher rates of career dissatisfaction (41 percent vs. 11 percent) and report higher incidence of suboptimal patient care practices (53 percent vs. 21 percent). 4
It worsens . Burnout is common among physicians and is the single greatest predictor of satisfaction with career and specialty choice. Self- imposed demands, a main factor in st imulating professional fatigue, create a need for perfection, not only in the practice of medicine, but also in personal relationships and business ventures. The physician’s perception of responsibil i ty is a distortion of the rational. There is also the constant struggle for autonomy in the profession, the need to aspire to a stereotypical social status, and a tendency to set impractical career goals. Factors independently associated with burnout include a younger age, having children, area of special ization, number of nights on cal l per week, hours worked
Persistent irritability & anxiety•
Insomnia•
Forgetfulness•
Inability to concentrate•
Headaches and other •
complaints
Chronic sadness, depression, •
stomach or bowel problems,
mental fatigue, headaches
The desire to escape from •
friends, work, and even family
Perhaps the desire to commit •
suicide
Tardiness at work•
Procrastination•
Necessary three-day •
weekends
Decreased sexual desire•
Persistent tiredness in the •
mornings
Submitting work late•
Social withdrawal•
Cynical attitudes•
Resentfulness•
Increased coffee/tea/cola •
consumption
Increased alcohol consumption•
Apathy•
STAGESMIddle
late
earlY3
per week, and compensation determined entirely based on bil l ing. In a recent study of American surgeons, only 36 percent of surgeons felt their work schedule left enough t ime for personal and family l i fe, and only 51 percent would recommend that their children pursue a career as a physician or surgeon. 5
Many times burnout goes unnoticed, as physicians and their spouses often accept much of the emotional crises as the nature of the profession. So how do you know when your spouse has stepped over the edge and is fal l ing into the depths of depression? In his Diagnosis Burnout: 2009 Update , Jerry Will iamson, MD, FAAP, describes burnout characterist ics as: perfectionism; need for control; exaggerated sense of responsibil i ty; diff iculty asking for help; excessive and unrealist ic guilt ; suppression of feel ings; and diff iculty taking vacations or enjoying leisure t ime. Dr. Wil l iamson further
provides warning signs to help physicians, or their spouses, self-diagnose: when the profession isn’t fun anymore; loss of energy and motivation; a sense of paralysis about decisions; anger; relationship distress; depersonalization and negative effects on physician/patient relationship; quiet , isolated or introverted; over or under-eating; physical complaints; and substance abuse.
Colleen, her husband, and new son, receive much support from the University of Florida College of Medicine “Signif icant Others” event, which is promoted through the Office of Student Counseling and Development. Beverly L. Vidaurreta, Ph.D., affectionately cal led Dr. V. by students, is the Assistant Professor and Program Director. Dr. V works with spouses, partners, and friends of second-year medical students to create this networking event for new students during orientation week. This gives f irst-year medical students
the opportunity to meet and social ize with second through
fourth-year students. And, the “signif icant others”
from each class are able to connect;
sharing t ips
on how to survive the f irst year, offering information on places of interest in the area, even sharing contact information to stay in touch.
Resources are available to raise student mental health awareness and to provide student-to-student support. Active Minds (www.activeminds.org) is an organization that serves as the young adult voice in mental health advocacy on over one hundred college campuses nationwide. American Medical Student Association Mastermind Project , init iated by a second-year medical student in New Jersey, is an Internet-based grassroots endeavor designed specif ical ly for “getting students to help students” 6.
Colleen also seeks refuge in the FMA All iance. “The All iance gives me a chance to see what is to come, and be mentored by men and women who know the same struggles and joys.” The FMA All iance also helps her see the perpetual l ight at the end of the tunnel. “We may be absorbed in the stresses of work, school, and a new family, but we’re able to connect with those who have prevailed and now have successful careers and great families. This is what we have to look forward to!”
“Friday night, date night, is
sacred,” states Colleen. Being new
parents, Friday night has remained
the one night a week she and Ben
get together to enjoy each other’s
company without interruption. “We
may not get out of the house or get
a babysitter every Friday, but the
options are always open.” Even i f
S U P P O R T
p r e v e n t I o n
11FMAA STAT 2009 Fa l l /Winter
Brandes, V., DD Terris, C. Fischer, MN Schuessler, G. Ottowitz, G. Titscher, JE Fischer, JF Thayer, Research Program 1. MusicMedicine, and Paracelsus Medical University, Salzburg, Austria. “Music programs designed to remedy burnout symptoms show significant effects after five weeks.” Annals of the New York Academy of Sciences 1169 (2009): 422-25. NCBI PubMed. Web.
Dyrbye, MD, Liselotte N., Matthew R. Thomas, MD, F. Stanford Massie, MD, David V. Power, MD, Anne Eacker, MD, 2. William Harper, MD, Steven Durning, MD, Christine Moutier, MD, Daniel W. Szydolo, BA, Paul J. Novotny, MS, Jeff A. Sloan, PhD, and Tait D. Shanafelt, MD. “Burnout and Suicidal Ideation among U.S. Medical Students.” Annals of Internal Medicine 149.5 (2008): 334-41. Annals of Internal Medicine. Web. 5.
FMA Legal & Ethical Implications in Medicine. Tampa, FL. 27 June 2009. Diagnosis Burnout: 2009 Update. Print. 3.
Shanafelt, MD, Tait D., Katharine A. Bradley, MD, MPH, Joyce E. Wipf, MD, and Anthony L. Back, MD. “Burnout and Self-4. Reported Patient Care in an Internal Medicine Residency Program.” Annals of Internal Medicine 136.5 (2002): 358-67. Annals of Internal Medicine. Web.
Shanafelt, TD, CM Balch, GJ Bechamps, T. Russell, L. Durbye, D. Satele, P. Collicott, PJ Novotny, J. Sloan, JA Frischlag, 5. May Clinic, Johns Hopkins Medical Institutions, and Johns Hopkins University. “Burnout and career satisfaction among American surgeons.” Annals of Surgery 250.3 (2009): 463-71. NCBI PubMed. Web.
Tomaselli, Kathleen Phalen. “Medical student stress and burnout leave some with thoughts of suicide.” Amednews.com. 6. American Medical Association News. Web.
i t is only an hour over dinner, al low time to discuss the important things happening in both your l ives.
When the stresses of medical school,
residency or the profession begin to
take over, make it a priority to focus
on what matters most versus what is
expected from the l i fe of a physician.
It is the simple and sometimes
obvious things that can prevent your
spouse from becoming disenchanted
with his/her profession:
Studies have demonstrated that •music can signif icantly reduce
burnout symptoms after f ive
weeks. 1
Remind your spouse that he/she •is not merely a provider but a
partner in the relationship.
Encourage your spouse to •create realist ic and obtainable
expectations for his/her
professional and personal l i fe.
Help your spouse learn to say •“No” to things that would further
sacrif ice his/her personal l i fe.
Encourage a healthy and •supportive home and workplace.
Create a healthy l i festyle with •diet, regular exercise, and rest .
The demands of balancing the
medical profession and a personal
l i fe never cease. However, this is
the only l i fe we have. It should be
protected, nurtured and enjoyed.
Successful medical couples, those
that have reached retirement and
celebrate double-digit anniversaries,
can reflect on the strengths that
helped guide them to the present:
confidence; a posit ive network of
fr iends; nurturing the abil i ty to
f ind joy in al l things; having a good
laugh; and building the ski l ls to set
reasonable priorit ies and l ive l i fe
accordingly.
h av e I G I v e n s u F F I c I e n t t h o u G h t to w h at I wa n t – F ro M M Y j o b , M Y c a r e e r , M Y l I F e o v e r a l l ?
Do I /Can I a l low my values to InFluence my wor k?
I s the wor k that I ’m doing expressIve oF MY core values ?
aM I doInG all that I ’M Good at?
A m I g o o d a t w h a t I d o ?
Can I f ind a way to change so that I am doInG More oF what I l Ike ?
what Is It that I l Ike and don’t l Ike?
Do I reallY lIke what I ’m doing?
ask3
12 FMAA STAT 2009 Fa l l /Winter
Following two years at the
Orlando Naval Hospital, Cecil
opened his private practice of
Internal Medicine in Winter Park.
At the time I did not know many
local people and wanted to become
acquainted with other medical
families.
A neighbor took me to my first
Alliance meeting . At the start I
found the fellowship irreplaceable. I
was impressed by the health-related
projects that the Orange County
Medical Society Auxiliary (now the
OCMS Alliance) were sharing in
the schools as well as adult-related
projects.
From the beginning I enjoyed
being involved on committees
and served on the OCMSA Board in
different positions. I still remember
the day the Chair of the Nominating
Committee called to ask if I would
accept the role of County President-
Elect. What an honor!
Serving as County President-
Elect and then President, I began
attending the FMAA state meetings.
I think the turning point of wanting
to continue being involved on the
state level began when I was elected
as an FMAA Delegate to the AMAA
Annual Meeting in Chicago, Illinois.
My first AMAA meeting left
me in complete awe . I was so
impressed by the ladies that were
running the business of the national
Alliance. From that day on I was
actively involved at both the county
and state level.
One of the first FMAA positions
I held was Education Chair (a
two-year position). Our focus was
to help pass legislation requiring
health education in grades K-12.
The FMAA joined forces with a
teachers’ group. After many trips
to Tallahassee, with help from FMA
lobbyists, we promoted a bill that
miraculously passed in both the
House and Senate its very first year.
betty jane wilson65th FMAA President, wife of AMA President-Elect, Cecil Wilson, MD
With husband Cecil Wilson, MD at the 2009 FMA & FMAA Annual Meeting in Boca Raton, FL.
allI ance Icon
13FMAA STAT 2009 Fa l l /Winter
My year as FMAA President will always be remembered as one of the most enjoyable and hard
working years of my life. I enjoyed every minute!
With Health Care Reform at the center of all news, it is a very contentious year . Calls, emails,
interviews, etc. never cease. But all of this makes for a
very interesting year and Cecil and I never run out of
things to talk about at home.
The important thing is not to take any criticisms personally and to keep things in the correct
perspective. Besides, there are lots of accolades to
balance out the negative. Cecil feels that this is a most
exciting time to hold the AMA President-Elect position.
Being actively involved in organized medicine
is important for the profession and for our own
life’s work. I believe it was important to support the
activities which represented our family’s livelihood. We
have worked together for a common goal. Through the
FMA and the FMAA we have been able to achieve that
goal.
I do have to admit , however, that the best thing to
come out of our involvement with FMA and FMAA has
been the many wonderful friends that we have made,
and remain close to, over the years. That, without
a doubt, is the extra plum along with the work and
participation.
It is hard for me to understand those that have no interest in participation , since the FMAA
has been a positive experience for me. Being active
in the Alliance, members are not only helping their
own families, but also the medical community and
consequently, the community at large. Those who are
unable to actively participate should remember their
dues will go far to assist with various meaningful
projects, such as legislation backed by the physicians.
It can be contagious. The more you do the more you
want to do. One way to stay engaged is to volunteer
for committee work. Involvement makes the value and
rewards of Alliance membership more meaningful.
allI ance Icon
the MedI-FIle card can save Your lIFe800.762.0233•fmaalliance.org
Betty Jane (pictured in green & white) is recognized with FMA Alliance Past Presidents at the 2009 Annual Meeting.
Call to receive your FREE Medi-File Cards today!**A $5.00 shipping charge will be required.
14 FMAA STAT 2009 Fa l l /Winter
Anyone who is married to a doctor understands the demanding nature of the medical
profession. It can strain a marriage, distance the bond between parent and child, and
sometimes even destroy the refuge and sanctity of the home. Stress at work, added to the
weight of family responsibilities, can become overwhelming. It is always unfortunate when
we recognize too late that the one we love is suffering more than we ever imagined. It is even
more tragic when we discover that they felt the only way to cope was through substance abuse.
“the life of a physician can be a mixed blessing,” according to lissette Gorman, esq., FMa alliance treasurer. the lifestyle lends itself to luxuries that many people don’t ordinarily experience. however, for some of these physicians, the cost of enjoying such advantages can be steep.
addIctIon
In MedIcIne“I have physician friends who
have an addiction problem,” said
Gorman. “Why would they put their
future and family at r isk? There
are a lot of people out there going
through similar crises. We have to
encourage people to connect with
others and to seek help when they
need it . I f the fear of losing their
l icense to practice medicine doesn’t
make physicians stop and think,
maybe the fear of losing their
family and friends wil l .”
Doctors, with addictive tendencies,
often f ind it diff icult to resist when
their environments are fraught
with temptations, particularly
easy access to pharmaceuticals.
Anesthesiologists receive second-
hand fentanyl inhalation and
can acquire a dependence on
opioids. 3 Emergency Medicine
(EM) residents are chronical ly
s leep deprived and may regularly
use alcohol, antihistamines, s leep
adjuncts, benzodiazepines, or
muscle relaxants to help them fal l
or stay asleep. 4 Abuse of marijuana
and alcohol is also increasing
in EM residents. 5 Physicians in
general can actually experience
some aspects of impairment
without the act of substance abuse.
Depression, stress, and burnout
may drive disruptive behaviors
in the workplace and result in
patterns of unprofessional conduct
similar to what is seen with
substance abuse. 1
As a family member, you must
separate the i l lness from the
person while refraining from
judgment. Acknowledging
that there is a problem and
knowing how and when to
seek help is crucial . There are
institutions available that can
provide rehabil i tation as well as
support for family members and
friends. Such organizations offer
confidential , trustworthy advice
and provide supportive networks.
“Florida plays host to one of the
best, i f not the best, professional
health program currently running
today,” states Raymond M. Pomm,
MD, Medical Director of the
Professionals Recovery Network
(PRN). PRN was established
to maintain the integrity of the
medical profession in its role of
serving the public by supporting
physicians who suffer from one or
more of the fol lowing conditions:
Chemical dependency •Psychiatric i l lness •Psychosexual i l lness, including •boundary violations
Neurological/cognitive •impairment
Physical i l lness •HIV infections/AIDS •Behavioral disorders•
Physicians are treated with respect
and without discrimination.
Recommendations for any fol low-
up treatment, counseling, testing,
or assessment are confidential . As
long as the physician satisfactori ly
participates in the program,
no regulatory action would be
anticipated by the Board of
Medicine. Resumption of practice
is often contingent upon continued
successful participation in PRN.
PRN serves as the consultant to
the Department of Health (DOH)
and the Department of Business
and Professional Regulation
(DBPR) on matters relating to
practit ioner impairment. While
working with DOH and DBPR,
PRN also works closely with their
Legal Departments in regards to
impairment related mitigation
factors during disciplinary
proceedings. 6
When a physician becomes a
patient, often he or she must
reduce or stop practicing. Patients
may have to use retirement plans,
15FMAA STAT 2009 Fa l l /Winter
16 FMAA STAT 2009 Fa l l /Winter
l i fe savings, etc. , to continue
paying for l i fe ’s necessit ies
while undergoing treatment.
PRN understands this hardship
and offers treatment grants or
scholarships. “We use a cadre of
centers around the state that do
good work for PRN,” states Dr.
Pomm. “Everyone involved is doing
something to help al leviate the
costs.”
Most admitted physicians have
families who’ve been l iving in an
impairment situation for years.
Those closest to the problem wil l
rationalize the addiction and are
less l ikely to remain objective
about the risks involved. The
PRN Family Component (FC) was
established to provide support and
education to the medical family
once the physician is admitted.
“When the physician is taken from
a family ’s l i fe - they wil l not work
for an indefinite period of t ime and
may not be seen by their families
for a period of t ime – fear and
anger comes over family,” said Dr.
Pomm. “They experience reality
vertigo.” The PRN FC remains
involved with the family from
admission up unti l f ive years after
release.
“The family is already under stress
from their loved one’s impairment.
Compound it with having to l ive
without that person and their
additional income,” states Karen
Chouinard, PRN Board Member
and Past FMA All iance President.
The FMA All iance, an organization
comprised of physician spouses,
empathetical ly views the PRN
FC as a signif icant area of need.
“Each year the All iance donates 20
percent of proceeds from holiday
fruit sales specif ical ly to this
section of PRN.” All iance members
receive a fruit catalogue beginning
in late October/early November or
they can download it by going to
the FMA All iance web site at
www.fmaall iance.org.
PRN also treats students through
contractual funding from Florida
medical schools. “Unfortunately,
they [medical schools] aren’t at
a point of identifying students
who are using that wil l develop a
dependence vs. those who use and
won’t have an addiction,” states
Dr. Pomm. “The only t ime they
refer is when it impacts student
performance.” Florida medical
schools provide impairment
information to students,
encouraging them to contact or
report individuals suspected of
addiction to PRN or the school ’s
Program Director, Chairman, or
Associate Dean.
The PRN web site, www.flprn.org,
offers answers to frequently asked
questions relating to impairment
and the services i t provides.
Addiction is nothing new in the
medical profession, yet physicians
have but recently been able to
special ize in i ts study. It has only
been thirty-four years since doctors
f irst off icial ly recognized and
treated addiction as an i l lness. 7
The f ield is relatively young, and as
Those closest to the problem will rationalize the addiction and are less likely to remain objective about the risks involved
17FMAA STAT 2009 Fa l l /Winter
Brown, SD, MJ Goske, and CM Johnson. “Beyond substance abuse: stress, burnout, 1. and depression as causes of physician impairment and disruptive behavior.” Journal of American College of Radiology 6.7 (2009): 479-85. NCBI PubMed. Web.
“Fellowships in Addiction Medicine.” ASAM - American Society of Addiction 2. Medicine. Web.
Gold, MS, RJ Melker, DM Dennis, TE Morey, LK Bajpai, and R. Pomm et al. 3. “Fentanyl abuse and dependence: Further evidence for second hand exposure hypothesis.” Journal of Addictive Diseases 25.1 (2006): 15-21. NCBI PubMed. Web.
Handel, DA, A. Raja, and CJ Lindsell. “The use of sleep aids among Emergency 4. Medicine residents: A web based survey.” BMC Health Services Reserach 6.E136 (2006). NCBI PubMed. Web.
McBeth, BD, FK Ankel, LJ Ling, BR Asplin, EJ Mason, TJ Flottemesch, and RM 5. McNamara. “Substance use in emergency medicine training programs.” Academic Emergency Medicine 15.1 (2008): 45-53. NCBI PubMed. Web.
PRN Impaired Practitioners Program of Florida. Web. <http://www.flprn.org>. 6.
“Turning Points in Establishing the Medical Specialty of Addiction Medicine.” The 7. American Society of Addiction Medicine. Web.
resources
www.f lprn .or g
www.webenet .com/impa i redpract ioner s .htm
www.a l -anon .a la teen .or g
www.nar-anon.or g
prn
Florida Impaired practitioners program
al-anon
nar-anon
a result only three of the seven medical schools in
Florida offer Fel lowships in Addiction Medicine:
University of Florida College of Medicine,
University of Miami Mil ler School of Medicine and
University of South Florida College of Medicine. 2
Although addiction medicine is a relatively new
specialty, physician impairment has affected
our families, fr iends, communities and nation
longer than we care to admit. All iance members
should consider i t their duty to raise the level
of awareness. If you suspect that someone you
know is experiencing impairment, do not fai l to
acknowledge the problem. It wil l not go away on
its own. The f irst step is to seek help. Reach out
to fr iends and family. Read more about the issue,
familiarize yourself with available resources, and
when cal led upon offer a non-judgmental helping
hand to those in our family of medicine that may
be affected by this i l lness.
Proceeds of fruit purchases go towards the Entrusted Fund of
the FMA Alliance, in our effor t to suppor t programs that help
impaired individuals & protect against untreated impairments.
Call 800.713.7848 ext. 6500 and mention your order is for the
FMA Alliance.
Holiday gifts that benefit a greater cause
18 FMAA STAT 2009 Fa l l /Winter
We are not superheroes. We are constantly fed images of the perfect spouse, parent, employee and human being. This relentless pressure to perform and stay on top of everything can prove detrimental to our overal l health. What does it mean to l ive a healthy l i festyle? The common misconception of leading a healthy l i festyle is that i t s imply consists of eating well and exercising. While these are two important components, they are not the sole definit ion. According to the World Health Organization, “Health is not only the absence of infirmity and disease but also the state of physical , mental and social well-being.”
Of course there are different ways to describe a healthy l i festyle. But, for the most part i t means l iving l i fe in a way that helps you to be both physical ly and emotionally healthy. The Center for Reintegration puts i t s imply: many things go into creating a healthy l i festyle; the main ones include posit ive relationships, appropriate exercise, proper nutrit ion and adequate rest .
The Center for Reintegration, a nonprofit organization committed to helping people pursue a meaningful l i fe, maintains that wellness involves both choice and action. According to the Center, the choices you make each day, and the actions you take with those choices, can lead to a healthier l i festyle. Making posit ive choices in the areas of physical f i tness, stress, work, relationships, medication, and nutrit ion—and then acting on those choices—promotes a sense of accomplishment and well-being.
The Plate-SpinnersAs parents, spouses, employees and friends, i t often becomes diff icult to keep al l of the quintessential elements together that al low us to l ive healthy well-balanced l ives. Imagine the plate-spinning performers, a circus manipulation art where a person spins multiple plates or other f lat objects on poles, without them fal l ing off . The key to keeping the gig going is to make sure that each plate remains spinning. If one plate stops spinning it comes crashing down and ult imately ruins the entire trick. That is how people often l ive their l ives, constantly trying to maintain the spinning plates.
According to Nina Atwood, an Executive Coach who works with executives and their teams to assist them in producing breakthroughs in performance and results, “At t imes, I have felt that was me—running over to the plate cal led ‘business and career’ and spinning it , then rushing over to the plate cal led ‘ family and friends’ and spinning it , then careening over to the one labeled ‘health and exercise, ’ and so on. The whole t ime, I felt ineffective at them all and fearful that at any moment one of them might spin out of control and go crashing to the f loor.”
With the pressure of that common point of view, i t is easy to forget what i t means to lead a healthy existence. A healthy l i festyle begins with taking care of yourself in al l aspects of your l i fe, physical ly, mentally and emotionally, which wil l ult imately al low you to give your best in l i fe to those you care about and those who depend on you.
{Article Submission by the AMA All iance}
HEALTHy LIFESTyLE
WHAT ExACTLy IS A
19FMAA STAT 2009 Fa l l /Winter
It Starts With YouIn order for us to put our best foot forward we must start from the inside out. A healthy l i festyle starts with a healthy mindset. Jennifer Mrozek Sukalo, MS, is the owner and founder of Healthy Lifestyle Solutions, a company dedicated to educating, motivating and empowering individuals to start l iving well and loving it . As a motivational and educational speaker and writer, she helps people identify the largest road blocks in their l ives that prevent them from being the best they can be.
“It starts with self- investigation, because ult imately people have al l the power to create the posit ive changes needed to l ive a healthy, balanced l i fe with the tools already in their possession,” said Sukalo. “There are things that take place that affect so many parts of l i fe . People often have a diff icult t ime taking care of themselves because they believe that f irst and foremost they are caregivers, so family, household duties and the job take priority and then we take what’s left over. The better we take care of ourselves the more we’re able to give to others in our l ives.”
Reaching that realization is the catalyst of truly l iving a healthy l i fe. It al l comes down to self responsibil i ty, one of the most crit ical aspects of wellness. It ’s important to accept responsibil i ty for your health, happiness and overal l wellness. Once in the driver ’s seat, you must determine your priorit ies and develop sustainable goals, added Sukalo.
Navigating the Physical
According to the U.S. Food and Drug Administration,
“A physical , healthy l i festyle includes eating a
healthy diet , maintaining a healthy weight, exercising
regularly, quitt ing smoking (or not starting) and
minimizing stress.”
Excess body fat leads to health problems such as type
two diabetes, high blood pressure, high cholesterol ,
heart disease and cancer. The National Health and
Nutrit ion Examination survey estimates that three out
of four Americans die of heart disease or cancer each
year and approximately 80 percent of those deaths are
associated with l i festyle factors, including inactivity.
Excess weight and physical inactivity account for
more than 300,000 premature deaths each year in
the United States, second only to deaths related to
smoking, says the Centers for Disease Control and
Prevention.
It is recommended to get at least one-half hour
of exercise three t imes a week, but any amount of
exercise is better than none at al l ! I f you do not or
cannot go jogging or swimming, try going for a brisk
walk with a fr iend, working vigorously in the yard, or
r iding your bike to work.
The reduction of stress and getting plenty of rest
are also key factors in overal l health and happiness.
Eliminating stress is rarely practical or feasible, but
there are many ways to reduce its impact. Consider as
many rel ief options as possible.
Perpetuating Positive Partnerships
In order for a healthy l i festyle to be well-rounded, i t
must resonate in al l areas of your l i fe including the
relationships that you have with your partner, family
and friends. According to Sukalo, having meaningful
relationships with people who stimulate you and challenge you emotionally and physical ly is extremely important. You should regularly take t ime to have meals with family and friends and surround yourself with people who challenge and support you and foster personal growth.
Cutting ties on negative non-reciprocating relationships wil l propel you into a different realm of happiness and self-fulf i l lment, she said. You want to be yoked with people that believe in you and support you. “Support is so important because we, as humans, tend to need other humans; we need support from others who are
helpful and encouraging,” said Sukalo. “It ’s a matter
of accepting the fact that we can’t do everything on
our own.”
S TATF l o r i d a M e d i c a l A s s o c i a t i o n A l l i a n c e :
P . O . B o x 1 0 2 6 9T a l l a h a s s e e , F L 3 2 3 0 2
P R S R T S T DU S P o s t a g e
P a i dP a n a m a C i t y , F L P e r m i t N o . 2 3 0
FLORI
DA M
EDIC
AL
ASSO
CIATION ALLIANCE, INC.
ESTABLISHED
192
6
EVEN
TS January 29-30, 2010
south regional all iance conf.
embassy suites crabtree vil lage
raleigh, nc
April 23, 2010
spring FMa all iance
board of directors
& leadership Meeting
June 13-15, 2010
aMaa annual Meeting
chicago Marriott downtown
chicago, IlAugust 13-15, 2010
FMa & FMaa annual Meeting
hilton orlando bonnet creek
orlando, Fl
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C.
ESTABLISHED 1926