2 Man Drills Justin Duke

7/28/2019 2 Man Drills Justin Duke

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2 Man Drills - pg. 1

Twitter: CoachJDuke

Drills

Attack LayinsTeam Drills

Player will dribble attack around each cone

converting a lay-in at each spot. If they miss the

lay-in they must complete that cone again. Add aclock to see how fast they can complete the circuit

Also works as a great conditioning drill and

competition.

Attack LayinsTeam Drills


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Drills

Chair DribblingCombination Drill Series

Use this drill to work on crossover moves at the top

of the key and attacking around the second cone or

chair for a lay-up or jump-shot. We like to be creativ

with the different types of crossovers at the top


Add in a second crossover move at the second con

and attack the opposite side of the rim using it for

protection to finish.


2

In this sequence the dribbler simulates coming off a

staggered screen and making a pass to the coach o

player in the corner. We prefer a one-handed pass

as we develop strength and accuracy with ourpassing. The dribbler then immediately cuts to the

hoop for a return pass and finishes. We like to alter

the finish with a crow-hop, two foot, and one foot

finish.


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Drills

Grab & Rip & GoDrills

O O

O1 O2

O O

-O1 & O2 sprint to elbows and RIPS the ball out

from O (who is holding it tightly)

-Rip & go. Take one hard spacing dribble andshoot.


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Twitter: CoachJDuke

Drills

Vandy Combo DrillCombination Drill Series

1

C

Player dribbles into lane, pivots and passes back to

Coach.

Vandy Combo DrillCombination Drill Series

1C

Player closes-out on coach, slides to cut off

baseline, then runs to top for 3pt shot.

Variation for Bigs: Big will cut to post area for shot.

-5x each side


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Twitter: CoachJDuke

Drills

Slasher Shooter DrillCombination Drill Series

B

A

Player A sprints down the sideline.

B passes to A.

As soon as the ball hits A's hands, he slashes to the

goal for a lay-up.

Note: Player A should use the pass to change

directions in stride without a pause.


B

AB grabs the rebound and passes to A bouncing off

the baseline for the 8-foot bank shot.

Note: Player A should finish the lay-up, touch the

baseline with a foot, then bounce off for the shot.


B

A

B grabs the rebounds again.

A sprints to the sideline and bounces off to receive

the pass at the arc.

A takes one dribble, then pulls up for the jumper.


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Twitter: CoachJDuke

Drills


B

A

B rebounds as A bounces off the hash mark to catc

and shoot the 3-pointer.


B

A

B gets the rebound and moves to the FT line.

A sprints to the half line to transition the drill to the

other side.

Player A sprints down the sideline.

B passes to A.

As soon as the ball hits A's hands, he slashes to the

goal for a lay-up.


B

AThe same pattern is followed on the other side of th

court, using the opposite hand.

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2 Man Drills Justin Duke