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SPRING 2015 PUBLISHED BY: 1ST PLACE SPORTS RUNNING CLUB APRIL 25, 2015 SAN MARCO SQUARE 5K @ 4:30 PM To Benefit The Ongoing Beautification Of San Marco A Q U A R TER L Y RUNNING GUIDE 2 0 15

1st Place Sports RunJax Spring 2015

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Upcoming running and walking events, March - June, in Jacksonville, Florida.

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Page 1: 1st Place Sports RunJax Spring 2015

SPRING 2015

PUBLISHED BY: 1ST PLACE SPORTS RUNNING CLUB

APRIL 25, 2015SAN MARCO SQUARE

5K @ 4:30 PM

To Benefit The Ongoing Beautification Of San Marco

APRIL 25, 2015SAN MARCO SQUARE

5K @ 4:30 PM

To Benefit The Ongoing Beautification Of San Marco

A QUARTERLY RUNNING GUIDE 2015

Page 2: 1st Place Sports RunJax Spring 2015

RUNJAX EVENT GUIDEMARCH, 2015

PUBLISHED ONCE A QUARTER1ST PLACE SPORTS RUNNING CLUB

3931 BAYMEADOWS ROADJACKSONVILLE, FL 32217

ISSUE NO. 77

There are multiple ways to register for our running and walking events!

1. Online: You can go to the website listed for the event and register online. All online registrations receive a confirmation email. There is a processing fee added to the base registration price.

2. In-store Kiosks: You can register at any of our 1st Place Sports stores on our in-store computers. All in-store registrations receive a confirmation email. There is no processing fee when registering on our in-store computers.

3. Paper Entry Form: You can check to see if the event is allowing paper entry form registration. You can go to the event website to download their entry form or register using one of the generic paper entry forms included in this RunJax Guide. Paper entry forms do not receive an email confirmation.

CONTENTS

APRIL 3RD .................LUMITRONIX RUN 5K

APRIL 4TH ................. CAPTAIN CHUCK CORNETT NAVY RUN

APRIL 4TH .................THE HUMAN RACE

APRIL 11TH .................RUN WITH THE LIONS 5K

APRIL 11TH .................NOCATEE 5K

APRIL 16TH ................ BESON4 MEDIA GROUP CORPORATE RUN 5K

APRIL 18TH ................STRIDES FOR PRIDE

APRIL 18TH ................RUN TO THE SUN

APRIL 25TH ............... FIRST COAST PARKINSON'S RUN

APRIL 25TH ............... TAKING STRIDES TO END ABUSE 5K

APRIL 25TH ............... WINE AND CHOCOLATE RUN 5K

MAY 2ND ....................YOUNG LIFE'S HULA HUSTLE 5K

MAY 2ND ....................PLAYERS 5K WITH DONNA

MAY 9TH ..................... SML 5K AND CHILDREN'S FUN RUN

MAY 15TH ...................RUNNING OF THE KNIGHTS

MAY 16TH ...................FIHS EAGLES 5K

MAY 16TH ...................RUNNING FOR DREAMS 5K

MAY 23RD ..................MARTY BIATHLON

MAY 25TH ..................MEMORIAL DAY 5K

MAY 30TH .................. JACKSONVILLE URBAN LEAGUE SPRINGFIELD 5K

MAY 30TH .................. SPIRIT 5K STADIUM RUN & 1 MILE READING IS FUN RUN

JUNE 6TH ...................NEVER QUIT

JUNE 13TH .................RUN FOR THE PIES

UPCOMING EVENTSREGISTER NOW!

Page 3: 1st Place Sports RunJax Spring 2015

O�cial Use Only

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race o�cial relative to any aspect of my participation in this event, including the right of any o�cial to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the e�ects of the weather, including high heat and /or humidity, tra�c and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age) Date Signed

First Name

Name of Event

Age on Race Day

Street Address

City

Cell Phone Number

State Zipcode

Apt. # Distance of Event (EX. 5K, 10K, 1 Mile)

Sex

Email AddressShirt Size

Last Name

M F

S M L X 2X

Make Checks Payable to: 1st Place Sports Running Club. Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Baymeadows Jax Beach San Marco Town Center Day of RaceOrange Park

Please indicate where you plan to pickup

your race packet:

Cash Check CreditMethod of Payment:

Entry Fee $___________

*___________ $___________

*___________ $___________

TOTAL AMOUNT: $___________

*If any deductions, write in above Total Amount

Team Name (If Applicable for Event)

O�cial Use Only

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race o�cial relative to any aspect of my participation in this event, including the right of any o�cial to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the e�ects of the weather, including high heat and /or humidity, tra�c and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age) Date Signed

First Name

Name of Event

Age on Race Day

Street Address

City

Cell Phone Number

State Zipcode

Apt. # Distance of Event (EX. 5K, 10K, 1 Mile)

Sex

Email AddressShirt Size

Last Name

M F

S M L X 2X

Make Checks Payable to: 1st Place Sports Running Club. Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Baymeadows Jax Beach San Marco Town Center Day of RaceOrange Park

Please indicate where you plan to pickup

your race packet:

Cash Check CreditMethod of Payment:

Entry Fee $___________

*___________ $___________

*___________ $___________

TOTAL AMOUNT: $___________

*If any deductions, write in above Total Amount

Team Name (If Applicable for Event)

O�cial Use Only

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race o�cial relative to any aspect of my participation in this event, including the right of any o�cial to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the e�ects of the weather, including high heat and /or humidity, tra�c and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age) Date Signed

First Name

Name of Event

Age on Race Day

Street Address

City

Cell Phone Number

State Zipcode

Apt. # Distance of Event (EX. 5K, 10K, 1 Mile)

Sex

Email AddressShirt Size

Last Name

M F

S M L X 2X

Make Checks Payable to: 1st Place Sports Running Club. Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Baymeadows Jax Beach San Marco Town Center Day of RaceOrange Park

Please indicate where you plan to pickup

your race packet:

Cash Check CreditMethod of Payment:

Entry Fee $___________

*___________ $___________

*___________ $___________

TOTAL AMOUNT: $___________

*If any deductions, write in above Total Amount

Team Name (If Applicable for Event)

Page 4: 1st Place Sports RunJax Spring 2015

05

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April 4, 2015 | St. John's Town Center | 8:00 AM

www.handsonjacksonville.org/race

Your Race. Your Cause.Jacksonville's Community-Driven Race!

5K Walk & Run1 Mile Fun Run

5K ENTRY FEES:Through March 30th: $40.00

March 31st - April 3rds: $45.00Race Day: $50.00

1 Mile Fun Run: $24 at all times

Select a participating nonprofit from the registration dropdown menu and they will receive a percentage of your fee! (50% for HandsOn Jacksonville Nonprofit Partners and 30% for

all other nonprofits)

Page 7: 1st Place Sports RunJax Spring 2015

April 11, 2015 | Beaches Chapel School | 8:00 AM

www.1stplacesports.com/bcs5k.html

One of the few 5Ks at the beach!

5K Walk & Run at 8:00 AM1 Mile Fun Run at 9:00 AM

5K ENTRY FEES:Through March 14th: $25.00

March 15th - April 10th: $30.00Race Day: $35.00

1 MILE ENTRY FEES:Through April 10th: $10.00

Race Day: $15.00

The races start and finish at Beaches Chapel School. The 5K will follow a loop course through Neptune Beach.

Beaches Chapel School 5KFast 5K Course!

Page 8: 1st Place Sports RunJax Spring 2015

Thursday, April 18, 20136:30 PM

Metropolitan Park

JACKSONVILLE’S LARGEST OFFICE PARTY!

BIG POST RACE CELEBRATIONLIVE MUSIC! FREE BEER! FREE FOOD! TEAM AWARDS!

REGISTER NOW!CHOOSE A TEAM CAPTAIN TO REGISTER YOUR TEAM!

Visit www.1stplacesports.com/corp.html for more information!

Divisions» Banking & Financial

» clUB

» EDUcation

» insUrancE

» lEgal & ProFEssional

» ManUFactUring & constrUction

» MEDia & coMMUnications

» MEDical

» Military & govErnMEnt

» MiscEllanEoUs

» transPortation

» salEs, rEtail & HosPitality

the Beson4 Media group corporate run, which attracts over 3,000 participants, is a 5k run/walk open to employees of corporations, government agencies, financial institutions, and individuals. all levels of runners and walkers are encouraged to participate. Participants receive a t-shirt and a post-race party billed as Jacksonville’s largest office party. companies are encouraged to rent a team tent as a gathering spot on race day!

Page 9: 1st Place Sports RunJax Spring 2015
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April 11, 2015 | Nocatee Splash Water Park | 8:00 AM

www.1stplacesports.com/nocatee.html

The Nocatee Trail Blazer Run is a 5K run/walk on the roads and trails in the Nocatee Community. The course will take

you along Crosswater Parkway and Preservation Trail.

5K Walk & Run at 8:00 AM1 Mile Fun Run at 9:00 AM

5K ENTRY FEES:Through April 5th: $25.00

April 6th - April 10th: $30.00Race Day: $35.00

1 MILE ENTRY FEES:Through Race Day: $12.00

Page 11: 1st Place Sports RunJax Spring 2015

JOIN JACKSONVILLE’S MOST UNIQUE RUNNING CLUB!

VIP MEMBERSHIP

A 10% DISCOUNT ON SHOES AND MISCELLANEOUS ITEMS!

A 20% DISCOUNT ON APPAREL!

A 1ST PLACE SPORTS TECHNICAL CLUB JERSEY!

A ONE DOLLAR DISCOUNT ON THE RACES LISTED!

By becoming a 1st Place Sports VIP Member you will receive the RunJax Running Guide each quarter with all the latest entry forms for the upcoming season. You will also receive the following:

Discounted Races:

St. Paddy’s Run

Run 13.1

Corporate Run

Run For The Pies

Celebration Run

Tour de Pain

Vestcor Bridges Run

RunJax Labor Day Run

Evergreen Pumpkin Run

Mandarin Run

Subaru Distance Classic

Jacksonville Bank Marathon

Festival Of Lights

Vystar 5K

Fill out the following form and mail the form along with a $30 check to:1st Place Sport, 3931 Baymeadows Road, Jacksonville, FL 32217

OFFICIAL ENTRY FORM1st Place SportsVIP Membership Form

O�cial Use Only

Make Checks Payable to 1st Place Sports Running Club and mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Cash Check Credit

$

Date Submitted

Method of Payment:

First Name

Street Address

City

Cell Phone Number

State Zipcode

Apt. #

Gender Shirt Size Email Address (Required! Please print neatly)

Last Name

M F S M L X

1st Place Sports Member #To Be Assigned

BAY SM TC OP BCH

PROCESSED BY:_____________________________________

CIRCLE ONE:

FOR STORE EMPLOYEE TO FILL IN:

Page 12: 1st Place Sports RunJax Spring 2015

April 18, 2015 | Riverside Park | 8:00 AM

www.jasmyn.org

This event is an amazing experience for everyone who attends and a community building event for the LGBT

and Ally community.

5K Walk & Run at 8:00 AM1 Mile Fun Run at 8:15 AM

Are you interested in forming a TEAM for this years 5K Run/Walk? All it takes to be a team leader is YOU and three

of your friends!

Join us immediately following the race for the after the race celebration at Bold City Brewery! Show your race bib and

receive 1 FREE pint of beer!

4th Annual Strides for Pride 5K Run/Walk sponsored by Chase Bank

Page 13: 1st Place Sports RunJax Spring 2015
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April 25, 2015 | Riverside Park | 9:00 AM

www.1stplacesports.com/parkinsons5k.html

Post Race Celebration Includes: Movement Tent, Health Fair, Food and Wellness Vendors and Live Entertainment!

5K Walk & Run at 9:00 AM1 Mile Fun Run at 10:00 AM

5K Entry Fees:Through April 18th: $20.00

April 19th - April 24th: $25.00Race Day: $30.00

1 Mile Entry Fees:Through Race Day: $15.00

Run to Raise Awareness. Fight the Progression. Cure the Disease.

Page 15: 1st Place Sports RunJax Spring 2015
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YOU CAN DO 26.2!

TIME TO TRAIN! Galloway Training Programs Starting Now

May 23, 2015 Getting Started for Beginners

May 23, 2015 4-Hour Jeff Galloway Running School

July 11, 2015 DONNA Marathon Training

2.14.16

JAXGALLOWAY.COM | BREASTCANCERMARATHON.COM

Page 17: 1st Place Sports RunJax Spring 2015

BREASTCANCERMARATHON.COM

Championship Sunday, May 10In celebration of mothers, and in support of breast cancer research and care, THE PLAYERS will host a PINK OUT on Championship Sunday. For every fan in attendance, THE PLAYERS will make a donation to the 26.2 with DONNA Foundation.

THINK PINK and come out to support bench top breast cancer research at Mayo Clinic and to serve the critical financial needs of those living with breast cancer through The Donna Foundation.

PRESENTED BY NIMNICHT FAMILY OF DEALERSHIPS

Saturday, May 2, 2015 8:00 a.m. — REGISTER TODAY! Limited to 1,750 Participants

We welcome runners and walkers of all levels to experience a behind the scenes 5K route through THE PLAYERS Stadium Course at TPC Sawgrass. Registration includes:

• Performance race shirt

• Pre and Post-race party with music, food, and fun

• One Grounds Ticket to THE PLAYERS Championship, Sunday, May 10, with FREE admission to the ‘5K with DONNA Courtyard,’ to all participants

• Chip-timed race with age group awards presented to the top finishers

Registration fee will be a donation to the 26.2 with DONNA Birdies for Charity Campaign, with a chance to win $5,000!

Net proceeds go to breast cancer research at Mayo Clinic and care through The Donna Foundation

EVENT SPONSORS FUNDRAISING PARTNER 26.2 WITH DONNA PARTNERS

NIMNICHTFAMI LY OF DEALERSH IPS

www.nimnicht.com

Page 18: 1st Place Sports RunJax Spring 2015

April 25, 2015 | Central Park, Fernandina Beach | 5:00 PM

www.1stplacesports.com/endabuse5k.html

This event features a 5K event, a 1 Mile Fun Run, Food Trucks, Kid's Zone, Beer and Wine Tent, Live Music,

and an Awards Ceremony!

5K Walk & Run at 5:30 PM1 Mile Fun Run at 5:00 PM

5K Entry Fees:Through April 24th: $30.00

Race Day: $35.00

1 Mile Entry Fees:Through Race Day: $10.00

Page 19: 1st Place Sports RunJax Spring 2015

New Saint Augustine Store!

We are very excited to open our sixth store location in Saint Augustine!

Come in for our custom, 5-Step Fit Process! It is designed to help you find a shoe that provides

maximum comfort while also providing the protection you need to avoid common running injuries!

1000 South Ponce De Leon BoulevardSt. Augustine, Florida 32084

(904) 679-4237Mon. - Sat.: 10am-6pm,

Sun.: 12pm-5pm

Page 20: 1st Place Sports RunJax Spring 2015

May 2, 2015 | bestbet Orange Park | 8:00 AM

www.1stplacesports.com/CCYL5K.html

Each runner will receive a race t-shirt and a finisher medal. Following the race, there will be an awards ceremony and prizes

for the best dressed hula costume. We welcome runners and walkers of all ages and abilities. Post race celebration luau style!

5K Walk & Run at 8:00 AM1 Mile Fun Run at 9:00 AM

5K Entry Fees:Through April 25th: $20.00April 26th - May 1st: $25.00

Race Day: $30.00

1 Mile Entry Fees:Through Race Day: $10.00

Page 21: 1st Place Sports RunJax Spring 2015

May 9, 2015 | The Jacksonville Landing | 8:00 AM

shannonmiller.com/sml-womens-5k-childrens-fun-run

Join thousands from the community for the Shannon Miller Lifestyle 5K and 1 Mile Children’s Fun Run! Visit their race

vendors and enjoy the community health fair with free health screenings. Bring the whole family for a day of health and fitness at the Jacksonville Landing; fitness,

community and plenty of fun!

5K Walk & Run at 8:30 AM1 Mile Fun Run at 8:00 AM

5K Entry Fees:Through May 1st: $20.00

May 2nd - May 8th: $25.00Race Day: $30.00

1 Mile Fun Run is FREE!Registration is FREE and open to all children ages 14 and under. Parents

may run with children in the 1 Mile Fun Run at no cost but MUST REGISTER to do so. Only participants that are registered and wearing

their race bib will be allowed on the race course.

The first 1000 children to register will receive FREE race shirts.

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Like Us On Facebook and receive $10 off your in-store purchase!

Follow us on instagram! Post a photo of yourself wearing a 1st Place Sports shirt using #1stplacesports and be entered to win weekly prizes!

facebook.com/1stplacesports

Stay connected with us for the latest race updates, new store products, photos from our events, and to be entered to win randomly selected giveaways!

$10.00 offyour purchase of $50.00+

Must show proof of being a 1st Place Sports Facebook Fan.

Good through April 30, 2015.

1st Place Sports Facebook Giveaways

instagram.com/1stplacesports

1st Place Sports Instagram

Page 25: 1st Place Sports RunJax Spring 2015

5K TRAINING SCHEDULE

This schedule is designed to give the beginning runner the necessary training to complete a 5K race at a comfortable pace. The key is to exercise for 30 minutes four times per week. The Saturday run should include a 5 minute walking warm up and warm down. Start out at a pace that you can hold for the entire run. The running gets harder as the training progresses. Therefore, try to stick to the schedule and don’t over do it !

WEEK MON TUE WED THUR FRI SAT SUN

1WALK 30 MINUTES

RUN/WALK 30 MIN

OFFRUN/WALK

30 MINOFF 1.5 MILE RUN OFF

2WALK 30 MINUTES

RUN/WALK 30 MIN

OFFRUN/WALK

30 MINOFF 1.5 MILE RUN OFF

3RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 30 MIN

OFF 2 MILE RUN OFF

4RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 30 MIN

OFF 2 MILE RUN OFF

5RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 30 MIN

OFF2.5 MILE

RUNOFF

6RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 30 MIN

OFF2.5 MILE

RUNOFF

7RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 30 MIN

OFF 3 MILE RUN OFF

8RUN/WALK

30 MINRUN/WALK

30 MINOFF

RUN/WALK 20 MIN

OFFRACE

5KOFF

Page 26: 1st Place Sports RunJax Spring 2015

May 16, 2015 | Fletcher Park, San Marco | 8:00 AM

www.1stplacesports.com/dreams.html

Please help Jacksonville Association of Health Underwriters (JAHU) support Dreams Come True at the first annual Running

for Dreams 5K. Dreams Come True is the First Coast’s only locally based nonprofit organization dedicated to fulfilling the dreams of children who are battling life threatening illnesses.

5K Walk & Run at 8:00 AM1 Mile Fun Run at 9:00 AM

5K Entry Fees:Through March 31st: $25.00April 1st - May 16th: $35.00

1 Mile Entry Fees:Through Race Day: $5.00

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May 30, 2015 | Springfield | 9:00 AM

www.1stplacesports.com/springfield.html

Come join the 5K run and one mile Run/Walk along the treelined streets of Historic Springfield where modern Jacksonville put down roots in 1869. Running through this picturesque neighborhood past Victorian, Prairie and Colonial homes

will be a delightful way to celebrate the spring.

5K Walk & Run at 9:00 AM1 Mile Fun Run at 10:00 AM

5K Entry Fees:Through May 23rd: $25.00

May 24th - May 29th: $30.00Race Day: $35.00

1 Mile Fun Run is Free!

Page 30: 1st Place Sports RunJax Spring 2015

FREE GROUP RUNS!

Our 1st Place Sports stores host FREE weekly group runs! These runs are a great way to get some exercise and meet fellow Jacksonville runners! Call the stores for more details!

MONDAY: Town Center Store at 6:30 PM- Run ends at BlackFinn! Call for details: (904) 620-9991.

TUESDAY: Baymeadows Store at 6:00 AM and 6:00 PM- Runs start and finish at the Baymeadow Store. Call for details: (904) 731-3676.

WEDNESDAY: Jax Beach Store at 7:00 PM and San Marco at 6:30 PM- Beach Run starts and ends at Green Room Brewery. Call the store for details: (904) 270-2221.- San Marco Run starts and finishes at Aardwolf Brewery! Call for details: (904) 399-8880.

THURSDAY: Orange Park Store at 6:30 PM and Town Center Store at 6:30 PM- Town Center Post run at Libretto's Pizza! Call the store for more details: (904) 620-9991.- Orange Park run starts/finishes at the store. Call for more details: (904) 264-3767.

FREE GOOD FORM RUNNING CLINIC

RUN FASTER, EASIER & INJURY FREE!

Join us as we offer a running clinic to help you become a faster and more efficient runner. Running is a skill to be learned. Let us show you the proper techniques, which could make you a faster runner, make your running easier, and help you avoid common running injuries.

• Wednesday nights at 6:00 PM.• The clinic is free, but is limited to twenty five runners per class• The clinic lasts for about an hour, is fun and very informative!• Wear running shoes and apparel as we will have you run (2-3 minutes) as part of the clinic.

SCHEDULE OF UPCOMING CLINICS:

APRIL4/1: Orange Park Store4/8: Town Center Store4/15: San Marco Store4/22: Jacksonville Beach Store4/29: Baymeadows Store

MAY5/6: Orange Park Store5/13: Town Center Store5/20: San Marco Store5/27: Jacksonville Beach Store

JUNE6/3: Baymeadows Store6/10: Orange Park Store6/17: Town Center Store6/24: San Marco Store

Page 31: 1st Place Sports RunJax Spring 2015

JUNE6/3: Baymeadows Store6/10: Orange Park Store6/17: Town Center Store6/24: San Marco Store

Page 32: 1st Place Sports RunJax Spring 2015

1ST PLACE SPORTS3931 BAYMEADOWS ROADJACKSONVILLE, FL 32217

NON-PROFIT ORG.U.S. POSTAGE

PAIDPERMIT NO. 1127

JACKSONVILLE, FL

SIX GREAT STORE LOCATIONS TO SERVE NORTHEAST FLORIDA!

FOLLOW US FOR THE LATEST INFO!

» Baymeadows Store: 3931 Baymeadows Road, Jacksonville, FL 32217 (904) 731-3676 Mon. - Thurs.: 10 AM - 7 PM, Fri. - Sat.: 10 AM - 6 PM, Sun.: 1 PM - 5 PM » San Marco Store: 2018 San Marco Blvd., Jacksonville, FL 32207 (904) 399-8880 Mon. - Wed., Sat.: 10 AM - 6 PM, Thurs. - Fri.: 10 AM - 7 PM, Sun.: 12 PM - 4 PM

» Town Center Store: 4870 Big Island Dr., Jacksonville, FL 32246 (904) 620-9991 Mon. - Wed., Sat: 10 AM - 7 PM, Thurs. - Fri.: 10 AM - 8 PM, Sat.: 10 AM - 6 PM, Sun.: 12 PM - 5 PM

» Jax Beach Store: 424 S. 3rd Street, Jacksonville Beach, FL 32250 (904) 270-2221 Mon. - Fri.: 10 AM - 7 PM, Sat.: 10 AM - 6 PM, Sun.: 1 PM - 5 PM

» Orange Park Store: 2186 Park Avenue, Orange Park, FL 32073 (904) 264-3767 Mon. - Sat.: 10 AM - 6 PM, Sun.: 1 PM - 5 PM

» St. Augustine Store: 1000 S. Ponce De Leon Blvd., St. Augustine, FL 32084 (904) 679-4237 Mon. - Sat.: 10 AM - 6 PM, Sun.: 12 PM - 5 PM

www.facebook.com/1stplacesports www.twitter.com/1stplacesports www.instagram.com/1stplacesports