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Muscular control of the patella
Terry Malone, EdD, PT, ATCa,*,George Davies, MEd, PT, ATCb, W. Michael Walsh, MDc
aDepartment of Physical Therapy, University of Kentucky, 900 South Limestone,
Lexington, KY 40536, USAbDepartment of Physical Therapy, University of Wisconsin LaCrosse, LaCrosse, WI 54601, USAcDepartment of Orthopaedics, University of Nebraska Medical Center, Omaha, NE 68118, USA
Although a commonly discussed subject, more misinformation and anecdotal
presentations may exist for muscular strengthening and patellar control than in
nearly any other area of knee rehabilitation. Much of this is the result of the
slow development of appropriate analyses of clinical efficacy in orthopedic
rehabilitation (ie, few published significant clinical outcome studies related to
these patients) but most importantly is related to the complex nature of thepatellofemoral joint and its impact on function. Since the 1950s, generations of
clinicians have been imbued with the concept that knee rehabilitation requires
an emphasis on vastus medialis obliquus strengthening. Some of the early
classic works included sage observations but have been interpreted in a manner
that has led to long lasting misinformation. An interesting example is the work
of Smillie (1962):
The extensor apparatus may be regarded as consisting of two components, the
rectus femoris, vastus lateralis and vastus intermedius, which extend the knee to
within 10 15 degrees of full extension, and the vastus medialis which isselective in action and comes into force in producing the last 1015 degrees of
extension, although it may be used throughout the whole range in overcoming
marked resistance [1].
He also labeled the vastus medialis the key to the knee and espoused it is
the vastus medialis which is almost entirely responsible for the stabilization and
protection of the joint from injury [1].
Lieb and Perry addressed these major points in their anatomic/mechanical
analysis in 1968 [2]. They determined that some of these observations are
related to the thin fascial covering of the vastus medialis, the orientation oflongitudinal and oblique fibers in the medialis, the independent innervation of
0278-5919/02/$ see front matterD 2002, Elsevier Science (USA). All rights reserved.
PII: S 0 2 7 8 - 5 9 1 9 ( 0 2 ) 0 0 0 1 4 - 5
* Corresponding author.
E-mail address:[email protected] (T. Malone).
Clin Sports Med 21 (2002) 349362
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the medialis oblique fibers, and the function of the oblique fibers to align the
patella in the last 10to 15of extension. Most importantly in their conclusions
and summary they delineated that the early atrophy of the medialis indicates thegeneral quadriceps rather than that of a local medialis deficiency and that the
only selective function of the medialis is patellar alignment. Again, the unfor-
tunate interpretation of their work was that terminal extension (the 10 to 15
range of motion) would therefore provide a selective training impetus for the
vastus medialisparticularly the oblique fibers responsible for patellar align-
ment. Fig. 1 presents the generally accepted vasti muscular orientation and
insertional pattern.
Since 1968, many clinicians have invoked the Lieb and Perry article as
being supportive of selective recruitment and exercise. The term VMO (vastusmedialis obliquus) strengthening or emphasis has become synonymous with
patellofemoral exercise prescription. This article is designed to provide the reader
a review of what the peer reviewed literature supports and refutes related to
muscular control of the patella. Statements or concepts will be presented and
discussed in this format.
Muscular innervationneuromuscular drive
The evolution of surface and indwelling electromyography (EMG) has been
vital to our appreciation of muscle function. Computer analyses have dramat-
ically enhanced our ability to interpret and examine quadriceps femoris function.
Where previously raw electrical signals were examined, envelops of potentials
are now rectified, integrated (area under the curve), and manipulated to provide
better recognition and representation of muscle function. Most investigators will
use amplitude as their measured value of muscular output in relation to
demanded action.
It is important to recognize limitations as well as the great value of EMG. Wecan reliably assess muscle onset and cessation of action but must be cautious in
the use/interpretation of amplitude, as reliability is often somewhat inconsistent,
particularly values within an individual often demonstrating significant variation.
Thus, several areas of these analyses deserve comment.
Selective action of the vastus medialis obliquus in terminal extension
As described previously, several investigators provided clinical observationsof what appeared to be direct evidence of the VMO being most active in terminal
extension. The early EMG study of this phenomenon (1971) was again by Lieb
and Perry [3] that refuted these claims. They evaluated the EMG of the
quadriceps (including the VMO) at several positions during maximal isometric
contractions. Using a pattern of correlation between torque/position/EMG ampli-
tude, the quadriceps (including the VMO) was seen to exhibit a stable, consistent
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Fig. 1. Insertional patterns of the quadriceps femoris (VASTI: VM, vastus medialis; VMO, vastus medialis o
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pattern of recruitment throughout the range of motion with the VMO having the
highest values. Again, this has often been misinterpreted by some as supporting
terminal extension as the exercise of choice for patellofemoral patients.Brownstein et al [4] used a similar methodology to determine the optimal level
of EMG in relationship to torque of the quadriceps. These researchers reported
that peak integrated EMG occurred at approximately 50 for males and 70 for
females during maximal isometric muscle activation. VMO activation was not
maximal in extension but rather lower in the range of motion corresponding to
maximal torque. This is in agreement with Knight et al [5] who showed a
decrease of vastus medialis activity occurred as one moved into extension from a
flexed position. These data support the use of exercise lower in the range of
motion (90
to 60
or 45
) as being more likely to maximally recruit the vastusmedialis (longitudinal and oblique fibers) than terminal extension activities.
It seems that terminal extension is not able to isolate the VMO from the other
quadriceps muscular elements. The clinical observations indicate VMO atrophy
that represents the quadriceps as a whole. Because of the superficial location and
thin fascial covering, the VMO is much more easily palpated and observed.
Terminal extension provides a biomechanically disadvantaged position for the
quadriceps mechanism thus requiring high activity of the muscles in extension
but not in an isolated fashion.
It is our recommendation to view the VMO as the mirror of the quadriceps. Awell-defined VMO represents a strong extensor mechanism. Palpation of a tensed
VMO also enables an estimation of function as the involved extremity nearly
always exhibits a softness or less rigid muscle belly than the maximally tensed
uninvolved extremity.
Isolation of the VMO by way of specific exercise
Numerous investigators have recommended a specific position or pattern of
exercise to selectively challenge the VMO. One of the most commonly cited is theconcept of incorporating hip adduction into the quadriceps-strengthening program.
Hanten and Schulthies [6] examined the effect of maximal isometric contrac-
tions of internal tibial rotation and hip adduction on EMG in the VMO and vastus
lateralis (VL). The EMG amplitude was then normalized by way of comparison
to the maximal voluntary contraction (MVC) values seen during knee extension.
Hip adduction resulted in VMO values that were 61.75% of the MVC during
extension, statistically greater than those seen in the VL (45.63%). There were no
differences in VMO/VL during internal tibial rotation (47% and 45%). This led
these investigators to conclude that the VMO may be selectively strengthenedthrough hip adduction. It must be noted that the authors were speaking of hip
adduction and its resultant overflow creating activity in the VMO (approximately
60% of what one produces with extension).
Others have attempted to incorporate hip adduction with knee extension as a
selective means of training. Andriacchi et al used this combination with dynamic
submaximal efforts that actually demonstrated decreased VMO and VL EMG
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than seen in corresponding static isometric positions of knee extension [7]. Karst
and Jewett [8] asked their subjects to perform a series of quadriceps exercises:
quadriceps setting (QS), straight leg raising (SLR), SLR with hip lateral rotation,and SLR with hip adduction. The greatest quadriceps EMG was seen during QS
and none of the variations provided additional emphasis to the medial/medialis
vasti. Gryzlo et al analyzed five commonly used patellofemoral exercises (SLR,
short arc extension, short arc extension with hamstring cocontraction, squat, and
isometric co-contraction quadriceps/hamstrings) through EMG activity [9]. No
selective actions were seen but increased activity in both (simultaneously) the
medial and lateral vasti was seen in certain positions or actions. Laprade et al
used subjects with and without patellofemoral pain comparing their respective
EMG activity during five isometric exercises [10]. These exercises included kneeextension, hip adduction, adduction with knee extension, internal tibial rotation,
and knee extension with internal tibial rotation. Extension exercises had the
greatest EMG values, no biasing (selective action or demand) of/to the medial
vasti was seen, and no significant patterns of difference (VMO/VL) were seen
between patients and controls. Only 13% of VMO EMG seen in this submaximal
knee extension action was generated during hip adduction, significantly less than
described by the maximal effort study of Hanten and Schulthies.
Mirzabeigi et al examined nine quadriceps-strengthening exercises to deter-
mine if an isolation or emphasis to the VMO could be created [11]. Theseexercises included maximal isometric knee extension (hip neutral, 30 internal
rotation, and 30external rotation); maximal isokinetic knee extension (full range
and terminal 30range of motion); sidelying ipsilateral and contralateral full knee
extension with a 10-pound weight; and stand and jump from a full squat.
Normalized EMG analysis was performed for the VMO, VM, vastus intermedius,
and vastus lateralis through indwelling fine wire. Their results showed high-
integrated EMG amplitude for the medial and lateral portions of the vasti during
specific actions but no selective opportunities for the VMO.
The literature thus does not support that isolated VMO exercises exist.Although adduction of the hip shows overflow to the VMO, it is not sufficient
to provide a strong training level stimulus (greater than 70% of MVC) to this
structure. The VMO and VL are highly active in terminal range of extension.
Most of these exercises have been imbedded in rehabilitation regimens that
have been successful in their overall goal of enabling patellofemoral patients to
return to function following a six to eight week training program. Nonsurgical
care has been effective in our clinical experience in approximately 8085% of
patients presenting with patellofemoral symptoms. Because of this, many of the
purported successes may not be because of the specific concept but rather tothe general improvement of the quadriceps as a whole.
Timing of muscle activation
Several investigators have espoused that there is an alteration of activation
among the components of the quadriceps in patients with patellofemoral pain.
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The implication has been that patients have an altered pattern whereby the VMO
is not activated early enough to avoid the lateralization of the patella.
Souza and Gross [12] compared the VMO/VL EMG ratio of controls andpatients with patellofemoral pain during isotonic and isometric conditions. Stair
climbing (isotonic) provided a greater ratio than isometric actions and patients
VMO/VL ratios were lower than ratios among control subjects. They concluded
that patients with patellofemoral pain may have abnormal VMO/VL activation
patterns, and speculated that isotonic patterns of exercise may be more beneficial
than isometric actions.
Voight and Wieder evaluated the reflex response time in the VL and VMO to a
patellar tendon tap [13]. They recruited 41 control subjects and 16 patients with
anterior knee pain and evaluated the reflex latency of the VMO and VL. Theirdata demonstrated that control subjects fired their VMO before the VL, whereas
patients exhibited a reversal of this pattern. They concluded that patellofemoral
pain patients might demonstrate a neurophysiologic motor control imbalance.
Karst and Willett [14] examined the timing of reflex responses of the
quadriceps much like the previous study. EMG signals were recorded following
patellar tendon tap but also in active knee extension in weightbearing and
nonweightbearing positions. There were no significant EMG response differences
for controls versus patients in any of the conditions. These authors explained how
their study differed from the previous study through their use of normalizingresponses related to subject height and other problems perceived with the
relevancy of the previous data. One additional important finding was the lack
of difference during active exercise. The authors pointed out that reflex patterns
might not reflect the active unit.
Powers et al [15] examined the timing and intensity of the vasti EMG activity
during level walking, stair climbing, and walking on ramps. Twenty-six patello-
femoral pain patients and 19 normal control subjects were assessed by way of
fine wire EMG while knee motion was recorded through a motion analysis
system. No differences in the onset or cessation (timing) of muscle activity wereseen; patellofemoral pain patients often exhibited decreased overall EMG
intensity. There were no selective VMO differences compared with VL activity.
It seems that there are no significant differences in timing or VMO/VL
amplitude ratio during active exercise. The early study results supporting differ-
ences has not been duplicated by later investigators.
Although patellofemoral rehabilitation regimens incorporate a variety of
exercises, using those that generate the best responses for each individual
afflicted with patellofemoral pain presents a great challenge for the clinician
and patient. We recommend a process of matching the exercise pattern to the typeof primary problem (classification) with which the patient presents.
What is the impact of pain in the patellofemoral patient?
The classic pattern of pain and effusion resulting in inhibition is vividly
displayed at the patellofemoral joint in relationship to quadriceps activation. The
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work of deAndrade et al linked knee joint distension with significant reflex
inhibition of the quadriceps [16]. It is obvious that pain is similar in effect when
inhibition is observed as demonstrated by Miller et al who found increased VMOEMG through decreased pain measures [17]. Spencer et al provided data
supporting an early response to effusion in the VMO as EMG changes were
seen with 2030 ml of effusion whereas 5060 ml were required to have a
similar effect on the VL [18].
Boucher et al examined the vasti muscle activity in subjects with patellofe-
moral pain [19]. These investigators included Q-angle assessment to enable a
correlation between this and pain, strength, and EMG activity. When they
compared the EMG of the VMO/VL ratio in the five patients with the highest
Q-angles to control subjects, a significant difference was seen at the terminal 15
of extension. This was only in the symptomatic group and was demonstrated only
near extension, as the ratio was not different lower in the range of motion. This
finding is in agreement with Sousa and Gross [12] who found a decrease in
VMO/VL ratio as one moves into extension with patellofemoral pain patients.
Cerny [20] collected IEMG from a series of patellofemoral patients and
controls using a variety of exercise patterns examining the VMO/VL ratio and
pain perception. Although the patients reported a significant decrease in pain by
way of taping during exercise, no alteration was seen in the VMO/VL EMG ratio.
Conway et al [21] documented a similar outcome in patients with anteriorknee pain. These subjects were tested on an isokinetic device concentrically and
eccentrically with significant decreases in pain perception seen during exercise
when modifiers (tape or brace) were used. An increase in strength was seen in the
taped and braced conditions but the increase was not correlated with the level of
pain decrease.
The literature supports the concept of significant inhibition being present with
pain and effusion. Treatments to reduce pain and swelling result in enhanced
strength measurements but no variation of the VMO/VL ratio (no selective
effect). There is some support for a smaller level of effusion affecting the VMOwhile not having an equal effect on the VL.
The rehabilitation regimen must include pain modulation facilitating pain-free
exercises, a requirement for normal recruitment of the vasti. Without such,
normal neuromuscular patterns are not developed (or redeveloped) and long-
term abnormal patterns may be reinforced. A variety of techniques can be used as
outlined in an earlier article in this volume.
What are the effects of taping, foot orthotics, and bracing on the patellofemoral
joint patient?
Jenny McConnell popularized the use of taping the patella to enhance the
patients ability to perform pain-free exercises [22]. The clinician evaluates the
patient related to a variety structures and typically uses tape to place a medial pull
on the patella. Rotation and tilt of the patella are also assessed/addressed. This
activity is then evaluated by comparing the level of pain perceived while
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performing a step up-step down with the untaped condition. McConnell indicates
that this process provides a true long-term solution for these patients [22].
Gilleard et al followed these concepts and evaluated the effects of taping onthe onset of VMO and VL muscle activity in subjects with patellofemoral pain
[23]. Comparison of untaped and taped conditions showed there was no
difference in onset times among untapped subjects, whereas the VMO onset
was earlier in the taped condition during step up and step down tasks. The
investigators indicated the earlier onset of the VMO may be helpful in patellar
control. Further research is needed to determine if it effects patellar position and
if this is beneficial.
Conway et al [21] evaluated a series of 30 patellofemoral pain patients related
to the impact of patellar taping on pain perception and quadriceps eccentric/concentric output. Taping provided a significant increase in eccentric and
concentric outputs compared with the control condition, along with a significant
decrease in pain perception. There was not a strong correlation between the
strength gains and pain decrease, thus indicating other factors were responsible
for these changes.
Gigante et al [24] examined the medialization effect of taping on the patella
through computed tomography (CT). Sixteen females with patellofemoral pain
related to patellar incongruence were examined by way of CT before and after
patellar taping. The results showed no difference in the lateralization of thepatella and thus does not support that passive medial positioning is accomplished
through taping.
Powers evaluated a series of female patellofemoral patients and controls for
patellar motion through kinematic magnetic resonance imaging (KMRI) and vasti
muscle activity by way of EMG [25]. Medial/lateral displacement and tilt of the
patella were measured during resisted knee extension (by way of KMRI) as vasti
EMG was simultaneously collected. The investigators summary indicated
increased VM activity most likely is in response to abnormal patellar kinematics
rather than the cause. This investigator further proposes the role of the femoralsulcus as being an important determinant of patellar kinematics in the last 30of
extension [26].
Kowall et al performed a prospective study of patellar taping compared with a
control group of patients receiving the same treatment without the addition of
taping [27]. These patients were also assessed through vasti EMG during stair
stepping actions; pain (VAS), and strength by way of concentric isokinetic
contractions. Significant increases in EMG amplitude and strength (concentric
peak torque) and reductions in pain were seen in all subjects. No differences in
outcomes were associated with the addition of taping to the procedures. Althoughthere was no specific benefit to the use of tape, it should be recognized that there
were significant improvements for each group demonstrating a successful
rehabilitation regimen.
Bracing has been espoused as assistive in the management of patellofemoral
pain patients, particularly those with a significantly increased lateralization of the
patella. Palumbo evaluated a dynamic patellar brace (medial force application)
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with 93% of 62 patellar pain patients responding positively to its use [28]. Levine
likewise reported a 77% response rate in similar patients using a patellar strap
[29]. Shellock et al [30] evaluated the ability of a dynamic brace to createrealignment of the patella in a patient known to have significant lateral patellar
subluxation. KMRI was able to demonstrate a reduction of lateralization (thus
realignment) and with the brace being used during the patients rehabilitation
regimen successfully. Worrell et al [31] documented similar results examining
taping and bracing by way of MRI and also significant reductions in pain during
their applications.
Conway et al [21] evaluated the Palumbo brace with use in patellofemoral
pain patients and its effect on force output and perceived pain. Patients
demonstrated an immediate significant increase in eccentric quadriceps outputand decrease in pain perception. There was not a correlation between the increase
in torque and the decrease in pain, thus demonstrating other factors play a role in
this process.
Timm [32,33] has published information related to the use of a dynamic
restraint brace in patellofemoral patients with some positive functional and
financial (cost reduction) outcomes. There have not been peer-reviewed pub-
lications duplicating these data.
Hung and Gross [34] evaluated the impact of a 10 lateral or medial wedge
on VMO and VL EMG activity during a single leg partial squat and maximalisometric quadriceps contraction in extension. The normalized EMG showed
greatest activity during the single leg partial squat but there were no differ-
ences with the use of wedges. The investigators conclude that the alterations
seen with the use of wedges may be the result of mechanical factors other than
EMG changes.
There is evidence that the application of patellar taping or a brace significantly
reduces perceived pain and improves quadriceps output. There is limited support
that taping or bracing influences patellar alignment, and if it does occur at all, it is
likely to be only in a few specific patients.Because a decrease in pain perception occurs, the application of tape or brace
can be an assistive measure enabling the inclusion of pain-free exercises. It is
important to recognize the use of these modalities as a means to an end: pain-free
exercise allowing an increase in quadriceps function.
Does the type of exercise or specific modality significantly alter the demand on
the quadriceps?
A variety of exercises have been recommended for the rehabilitation ofpatellofemoral patients. The literature gives many anecdotal and technique driven
answers rather than a large volume of evidence-based practice data. A recent
review of evidence-based practice outcomes related to rehabilitation of the knee
gives the most common documented outcomes to the use of therapeutic exercise
[35]. Thus the use of active exercise was seen to be effective whereas many other
interventions have limited published support. The questions become: (1) is there
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a specific exercise sequence that will be most effective for patellofemoral pain
patients? and (2) are there modalities that can bias the quadriceps response?
Gryzlo et al [9] found the highest EMG levels in the VMO and VL to occur interminal extension, particularly with load (resistance). They also showed the
quadriceps EMG activity increases during ascent from a squat, emphasizing the
concentric action requiring a higher level of EMG. They also showed no selective
action for the VMO. Laprade [10] found similar values with the highest demand
on the VMO and VL occurring at terminal extension in isometric contractions.
Souza and Gross [12] compared patients with patellofemoral pain with a
group of controls for VMO/VL EMG activity in isometric or stair-climbing
activities. They found no true isolated exercises (VMO selective activities) but
did find that patients ratios of VMO/VL were greater during the isotonic stairclimbing than during isometric exercises. This could relate to the closed-chain
pattern, believed by some investigators to enable enhanced VMO and VL
exercise. Witvrouw et al [36] attempted to compare the efficacy of the open
kinetic chain exercise pattern versus the closed kinetic chain pattern in patello-
femoral pain patients. They randomly assigned 60 patellofemoral pain patients to
either an open chain or closed chain program of exercises. These patients
participated in five weeks of rehabilitation with a variety of objective and
subjective outcome measures. Both groups demonstrated significant improve-
ments but there were no differences in the level of improvement between the twoexercise groups. They found significant improvements for both training groups
in quadriceps strength assessment (open chain) as documented with isokinetic
evaluation. The greatest gains were at higher velocities (180, 300 per second).
These data agree with the results of Kowall, [27] who found better results at 180
per second, rather than at 60 per second. This points toward using higher
Table 1
Patellofemoral classifications and specific protocols
Classification Patellar compression
syndromes
Patellar instability Biomechanical dysfunction
Evaluation
features
Excessive pressure,
typically lateral
patellar facet
Abnormal patellar
ligamentous or bony
structures, active/passive
instability
Significant imbalances:
foot, limb length
discrepancies, and
flexibility deficits
Muscular
concepts
Exercise lower in
ROM, minimize
terminal
extension loads
Avoid terminal extension,
exercise lower in
ROM (4590),
Patella in the groove
Treat specifics: orthotics,
inserts (lifts), stretching
(if orthotics: watch out to
not cause limb lengthdiscrepancy by blocking
pronationmay require lift
to other leg
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velocities during training when possible to better simulate function and to reduce
pain and other inhibitory influences.
Sheehy et al [37] examined the vasti EMG activity in the commonly usedstair-climbing activity in patellofemoral pain patients and control subjects. There
were no differences in the ratio between patients and control subjects in any
assessment. They found the peak VMO/VL ratio occurred during ascent
(concentric) with lower values seen in descent (eccentric).
Attempting to predict the effect of exercise on long-term outcome is
difficult. Natri et al [38] performed a prospective seven-year follow-up study
of chronic patellofemoral patients. Their results support the concept that
restoring the quadriceps functional capacity is important in the long-term
success of these patients.Several clinicians and researchers have used biofeedback and electrical
stimulation in treatment programs and research studies to alter quadriceps demand
or response. Draper demonstrated the positive effect of biofeedback as an adjunct
in facilitating the return of quadriceps function following anterior cruciate
ligament (ACL) reconstruction [39]. Her data support the use of biofeedback to
enhance voluntary recruitment of motor units (often referred to as re-education).
Ingersoll and Knight [40] showed patellar medialization (decreased congruence
angle) through the use of VMO biofeedback during quadriceps strengthening
compared with the exercises used alone. Wise et al [41] developed a three-phasesequential protocol culminating in an attempt to use biofeedback to facilitate
VMO activity during functional movements. LeVeau [42] recommended a two-
phase process of attempting to decrease VL activity during quadriceps setting
followed by attempting to enhance VMO. Electrical stimulation has been shown to
assist in muscle activation and medialization of the patella in vivo. Koh et al [43]
Direct patellar
trauma
Soft tissue
lesions
Overuse syndromes Osteochondritis
diseases
Neural disorders
Direct impact
to patella
dashboard
Palpation or
tension pain
about the knee/
patella (plica,
fat pad, bursa)
Tendon (itis/osis)
palpation
of the apophyses
(patella or tibia)
Deep pain,
dissecans of
patella or femur
Pain out
of proportion
Avoid pain
and crepitation,
exercise in
pain-freeROM, partial
ROM isotonics
and isometrics
(above/below
painful area
of contact)
Avoid pain,
decrease
inflammation,
Avoid exercisethat causes
irritation/pain,
isometrics and
selected/partial
ROM isotonics
Avoid acute
painful actions,
quadriceps
program-eccentricemphasis: 10 12
weeks required,
pain modulation,
protect tibia
insertion from
direct impacts
(donut pad)
Gentle quadriceps
strengthening,
pain-free program
Often medial
saphenous nerve,
do it early, early
pain managementis the best
initial option
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showed that through passive electrical stimulation of the VMO a patellar
medialization occurred whereas lateralization occurred during unstimulated active
knee extension. Bohannon [44] found a similar effect, with VMO electricalstimulation providing maintenance of a medial patellar position in a patient
experiencing lateral patellar dislocation.
Although no quadriceps exercise is able to isolate specific portions of the
mechanism, it seems isolation is not required for long-term success. The appro-
priate selection of exercise should be based on signs and symptoms as discerned
during the evaluation. The integration of open and closed chain exercises may be
required for optimal rehabilitation in many patients. The use of biofeedback and
electrical stimulation may provide adjuncts to overall treatment.
Unfortunately, too many clinicians attempt to treat all patellofemoral patientsby way of a single sequence of exercises. This does not work well as the needs of
the patellar subluxating patient are different from those of the patient with an
articular cartilage defect. Most patellofemoral patients have signs and symptoms
that allow them to be grouped or classified, enabling a specific protocol to match
their needs to be applied. We recommend using a classification scheme to provide
an evaluation-based regimen and also better defining outcomes with these
challenging patients [45]. Our system provides the following eight classes with
recommendations for specific rehabilitation: patellar compression syndromes,
patellar instability, biomechanical dysfunction, direct patellar trauma, soft tissuelesions, overuse syndromes, osteochondritis diseases, and neurologic disorders
[45]. This process of evaluation, classification, and specific protocol and applica-
tion is presented in Table 1. It is important that clinicians recognize their level of
success should be 80%+ overall, but not with each of these classes will this be true.
Summary
Patellofemoral patients are among the most common yet most challengingindividuals presenting for orthopedic care. The key word in the previous sentence
is individual. A single protocol of care is not sufficient for these special
individuals. Many concepts have been evaluated through review of the peer-
reviewed literature with the following highlights: (1) the concept of VMO
isolation through specific exercise should no longer be part of our lexicon; (2)
patellofemoral patients improve when they are able to enhance quadriceps
functional patterns by way of pain-free exercise; (3) patellofemoral patients do
not fit into a single box but rather require an evaluation-based classification
and specific interventional pattern.Many of the special techniques used by clinicians in treating these patients
have not been well defined through research and also are lacking in evidence of
clinical efficacy. We also must recognize, however, that good clinical observa-
tions can be the first step in defining what questions should be asked and how
they can be answered. It is vital that we answer the questions without allowing
bad science through dogma and anecdote to prevail. Likewise, we need to be
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diligent in determining our successes and failures through well designed and
implemented clinical and research studies.
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