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    Muscular control of the patella

    Terry Malone, EdD, PT, ATCa,*,George Davies, MEd, PT, ATCb, W. Michael Walsh, MDc

    aDepartment of Physical Therapy, University of Kentucky, 900 South Limestone,

    Lexington, KY 40536, USAbDepartment of Physical Therapy, University of Wisconsin LaCrosse, LaCrosse, WI 54601, USAcDepartment of Orthopaedics, University of Nebraska Medical Center, Omaha, NE 68118, USA

    Although a commonly discussed subject, more misinformation and anecdotal

    presentations may exist for muscular strengthening and patellar control than in

    nearly any other area of knee rehabilitation. Much of this is the result of the

    slow development of appropriate analyses of clinical efficacy in orthopedic

    rehabilitation (ie, few published significant clinical outcome studies related to

    these patients) but most importantly is related to the complex nature of thepatellofemoral joint and its impact on function. Since the 1950s, generations of

    clinicians have been imbued with the concept that knee rehabilitation requires

    an emphasis on vastus medialis obliquus strengthening. Some of the early

    classic works included sage observations but have been interpreted in a manner

    that has led to long lasting misinformation. An interesting example is the work

    of Smillie (1962):

    The extensor apparatus may be regarded as consisting of two components, the

    rectus femoris, vastus lateralis and vastus intermedius, which extend the knee to

    within 10 15 degrees of full extension, and the vastus medialis which isselective in action and comes into force in producing the last 1015 degrees of

    extension, although it may be used throughout the whole range in overcoming

    marked resistance [1].

    He also labeled the vastus medialis the key to the knee and espoused it is

    the vastus medialis which is almost entirely responsible for the stabilization and

    protection of the joint from injury [1].

    Lieb and Perry addressed these major points in their anatomic/mechanical

    analysis in 1968 [2]. They determined that some of these observations are

    related to the thin fascial covering of the vastus medialis, the orientation oflongitudinal and oblique fibers in the medialis, the independent innervation of

    0278-5919/02/$ see front matterD 2002, Elsevier Science (USA). All rights reserved.

    PII: S 0 2 7 8 - 5 9 1 9 ( 0 2 ) 0 0 0 1 4 - 5

    * Corresponding author.

    E-mail address:[email protected] (T. Malone).

    Clin Sports Med 21 (2002) 349362

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    the medialis oblique fibers, and the function of the oblique fibers to align the

    patella in the last 10to 15of extension. Most importantly in their conclusions

    and summary they delineated that the early atrophy of the medialis indicates thegeneral quadriceps rather than that of a local medialis deficiency and that the

    only selective function of the medialis is patellar alignment. Again, the unfor-

    tunate interpretation of their work was that terminal extension (the 10 to 15

    range of motion) would therefore provide a selective training impetus for the

    vastus medialisparticularly the oblique fibers responsible for patellar align-

    ment. Fig. 1 presents the generally accepted vasti muscular orientation and

    insertional pattern.

    Since 1968, many clinicians have invoked the Lieb and Perry article as

    being supportive of selective recruitment and exercise. The term VMO (vastusmedialis obliquus) strengthening or emphasis has become synonymous with

    patellofemoral exercise prescription. This article is designed to provide the reader

    a review of what the peer reviewed literature supports and refutes related to

    muscular control of the patella. Statements or concepts will be presented and

    discussed in this format.

    Muscular innervationneuromuscular drive

    The evolution of surface and indwelling electromyography (EMG) has been

    vital to our appreciation of muscle function. Computer analyses have dramat-

    ically enhanced our ability to interpret and examine quadriceps femoris function.

    Where previously raw electrical signals were examined, envelops of potentials

    are now rectified, integrated (area under the curve), and manipulated to provide

    better recognition and representation of muscle function. Most investigators will

    use amplitude as their measured value of muscular output in relation to

    demanded action.

    It is important to recognize limitations as well as the great value of EMG. Wecan reliably assess muscle onset and cessation of action but must be cautious in

    the use/interpretation of amplitude, as reliability is often somewhat inconsistent,

    particularly values within an individual often demonstrating significant variation.

    Thus, several areas of these analyses deserve comment.

    Selective action of the vastus medialis obliquus in terminal extension

    As described previously, several investigators provided clinical observationsof what appeared to be direct evidence of the VMO being most active in terminal

    extension. The early EMG study of this phenomenon (1971) was again by Lieb

    and Perry [3] that refuted these claims. They evaluated the EMG of the

    quadriceps (including the VMO) at several positions during maximal isometric

    contractions. Using a pattern of correlation between torque/position/EMG ampli-

    tude, the quadriceps (including the VMO) was seen to exhibit a stable, consistent

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    Fig. 1. Insertional patterns of the quadriceps femoris (VASTI: VM, vastus medialis; VMO, vastus medialis o

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    pattern of recruitment throughout the range of motion with the VMO having the

    highest values. Again, this has often been misinterpreted by some as supporting

    terminal extension as the exercise of choice for patellofemoral patients.Brownstein et al [4] used a similar methodology to determine the optimal level

    of EMG in relationship to torque of the quadriceps. These researchers reported

    that peak integrated EMG occurred at approximately 50 for males and 70 for

    females during maximal isometric muscle activation. VMO activation was not

    maximal in extension but rather lower in the range of motion corresponding to

    maximal torque. This is in agreement with Knight et al [5] who showed a

    decrease of vastus medialis activity occurred as one moved into extension from a

    flexed position. These data support the use of exercise lower in the range of

    motion (90

    to 60

    or 45

    ) as being more likely to maximally recruit the vastusmedialis (longitudinal and oblique fibers) than terminal extension activities.

    It seems that terminal extension is not able to isolate the VMO from the other

    quadriceps muscular elements. The clinical observations indicate VMO atrophy

    that represents the quadriceps as a whole. Because of the superficial location and

    thin fascial covering, the VMO is much more easily palpated and observed.

    Terminal extension provides a biomechanically disadvantaged position for the

    quadriceps mechanism thus requiring high activity of the muscles in extension

    but not in an isolated fashion.

    It is our recommendation to view the VMO as the mirror of the quadriceps. Awell-defined VMO represents a strong extensor mechanism. Palpation of a tensed

    VMO also enables an estimation of function as the involved extremity nearly

    always exhibits a softness or less rigid muscle belly than the maximally tensed

    uninvolved extremity.

    Isolation of the VMO by way of specific exercise

    Numerous investigators have recommended a specific position or pattern of

    exercise to selectively challenge the VMO. One of the most commonly cited is theconcept of incorporating hip adduction into the quadriceps-strengthening program.

    Hanten and Schulthies [6] examined the effect of maximal isometric contrac-

    tions of internal tibial rotation and hip adduction on EMG in the VMO and vastus

    lateralis (VL). The EMG amplitude was then normalized by way of comparison

    to the maximal voluntary contraction (MVC) values seen during knee extension.

    Hip adduction resulted in VMO values that were 61.75% of the MVC during

    extension, statistically greater than those seen in the VL (45.63%). There were no

    differences in VMO/VL during internal tibial rotation (47% and 45%). This led

    these investigators to conclude that the VMO may be selectively strengthenedthrough hip adduction. It must be noted that the authors were speaking of hip

    adduction and its resultant overflow creating activity in the VMO (approximately

    60% of what one produces with extension).

    Others have attempted to incorporate hip adduction with knee extension as a

    selective means of training. Andriacchi et al used this combination with dynamic

    submaximal efforts that actually demonstrated decreased VMO and VL EMG

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    than seen in corresponding static isometric positions of knee extension [7]. Karst

    and Jewett [8] asked their subjects to perform a series of quadriceps exercises:

    quadriceps setting (QS), straight leg raising (SLR), SLR with hip lateral rotation,and SLR with hip adduction. The greatest quadriceps EMG was seen during QS

    and none of the variations provided additional emphasis to the medial/medialis

    vasti. Gryzlo et al analyzed five commonly used patellofemoral exercises (SLR,

    short arc extension, short arc extension with hamstring cocontraction, squat, and

    isometric co-contraction quadriceps/hamstrings) through EMG activity [9]. No

    selective actions were seen but increased activity in both (simultaneously) the

    medial and lateral vasti was seen in certain positions or actions. Laprade et al

    used subjects with and without patellofemoral pain comparing their respective

    EMG activity during five isometric exercises [10]. These exercises included kneeextension, hip adduction, adduction with knee extension, internal tibial rotation,

    and knee extension with internal tibial rotation. Extension exercises had the

    greatest EMG values, no biasing (selective action or demand) of/to the medial

    vasti was seen, and no significant patterns of difference (VMO/VL) were seen

    between patients and controls. Only 13% of VMO EMG seen in this submaximal

    knee extension action was generated during hip adduction, significantly less than

    described by the maximal effort study of Hanten and Schulthies.

    Mirzabeigi et al examined nine quadriceps-strengthening exercises to deter-

    mine if an isolation or emphasis to the VMO could be created [11]. Theseexercises included maximal isometric knee extension (hip neutral, 30 internal

    rotation, and 30external rotation); maximal isokinetic knee extension (full range

    and terminal 30range of motion); sidelying ipsilateral and contralateral full knee

    extension with a 10-pound weight; and stand and jump from a full squat.

    Normalized EMG analysis was performed for the VMO, VM, vastus intermedius,

    and vastus lateralis through indwelling fine wire. Their results showed high-

    integrated EMG amplitude for the medial and lateral portions of the vasti during

    specific actions but no selective opportunities for the VMO.

    The literature thus does not support that isolated VMO exercises exist.Although adduction of the hip shows overflow to the VMO, it is not sufficient

    to provide a strong training level stimulus (greater than 70% of MVC) to this

    structure. The VMO and VL are highly active in terminal range of extension.

    Most of these exercises have been imbedded in rehabilitation regimens that

    have been successful in their overall goal of enabling patellofemoral patients to

    return to function following a six to eight week training program. Nonsurgical

    care has been effective in our clinical experience in approximately 8085% of

    patients presenting with patellofemoral symptoms. Because of this, many of the

    purported successes may not be because of the specific concept but rather tothe general improvement of the quadriceps as a whole.

    Timing of muscle activation

    Several investigators have espoused that there is an alteration of activation

    among the components of the quadriceps in patients with patellofemoral pain.

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    The implication has been that patients have an altered pattern whereby the VMO

    is not activated early enough to avoid the lateralization of the patella.

    Souza and Gross [12] compared the VMO/VL EMG ratio of controls andpatients with patellofemoral pain during isotonic and isometric conditions. Stair

    climbing (isotonic) provided a greater ratio than isometric actions and patients

    VMO/VL ratios were lower than ratios among control subjects. They concluded

    that patients with patellofemoral pain may have abnormal VMO/VL activation

    patterns, and speculated that isotonic patterns of exercise may be more beneficial

    than isometric actions.

    Voight and Wieder evaluated the reflex response time in the VL and VMO to a

    patellar tendon tap [13]. They recruited 41 control subjects and 16 patients with

    anterior knee pain and evaluated the reflex latency of the VMO and VL. Theirdata demonstrated that control subjects fired their VMO before the VL, whereas

    patients exhibited a reversal of this pattern. They concluded that patellofemoral

    pain patients might demonstrate a neurophysiologic motor control imbalance.

    Karst and Willett [14] examined the timing of reflex responses of the

    quadriceps much like the previous study. EMG signals were recorded following

    patellar tendon tap but also in active knee extension in weightbearing and

    nonweightbearing positions. There were no significant EMG response differences

    for controls versus patients in any of the conditions. These authors explained how

    their study differed from the previous study through their use of normalizingresponses related to subject height and other problems perceived with the

    relevancy of the previous data. One additional important finding was the lack

    of difference during active exercise. The authors pointed out that reflex patterns

    might not reflect the active unit.

    Powers et al [15] examined the timing and intensity of the vasti EMG activity

    during level walking, stair climbing, and walking on ramps. Twenty-six patello-

    femoral pain patients and 19 normal control subjects were assessed by way of

    fine wire EMG while knee motion was recorded through a motion analysis

    system. No differences in the onset or cessation (timing) of muscle activity wereseen; patellofemoral pain patients often exhibited decreased overall EMG

    intensity. There were no selective VMO differences compared with VL activity.

    It seems that there are no significant differences in timing or VMO/VL

    amplitude ratio during active exercise. The early study results supporting differ-

    ences has not been duplicated by later investigators.

    Although patellofemoral rehabilitation regimens incorporate a variety of

    exercises, using those that generate the best responses for each individual

    afflicted with patellofemoral pain presents a great challenge for the clinician

    and patient. We recommend a process of matching the exercise pattern to the typeof primary problem (classification) with which the patient presents.

    What is the impact of pain in the patellofemoral patient?

    The classic pattern of pain and effusion resulting in inhibition is vividly

    displayed at the patellofemoral joint in relationship to quadriceps activation. The

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    work of deAndrade et al linked knee joint distension with significant reflex

    inhibition of the quadriceps [16]. It is obvious that pain is similar in effect when

    inhibition is observed as demonstrated by Miller et al who found increased VMOEMG through decreased pain measures [17]. Spencer et al provided data

    supporting an early response to effusion in the VMO as EMG changes were

    seen with 2030 ml of effusion whereas 5060 ml were required to have a

    similar effect on the VL [18].

    Boucher et al examined the vasti muscle activity in subjects with patellofe-

    moral pain [19]. These investigators included Q-angle assessment to enable a

    correlation between this and pain, strength, and EMG activity. When they

    compared the EMG of the VMO/VL ratio in the five patients with the highest

    Q-angles to control subjects, a significant difference was seen at the terminal 15

    of extension. This was only in the symptomatic group and was demonstrated only

    near extension, as the ratio was not different lower in the range of motion. This

    finding is in agreement with Sousa and Gross [12] who found a decrease in

    VMO/VL ratio as one moves into extension with patellofemoral pain patients.

    Cerny [20] collected IEMG from a series of patellofemoral patients and

    controls using a variety of exercise patterns examining the VMO/VL ratio and

    pain perception. Although the patients reported a significant decrease in pain by

    way of taping during exercise, no alteration was seen in the VMO/VL EMG ratio.

    Conway et al [21] documented a similar outcome in patients with anteriorknee pain. These subjects were tested on an isokinetic device concentrically and

    eccentrically with significant decreases in pain perception seen during exercise

    when modifiers (tape or brace) were used. An increase in strength was seen in the

    taped and braced conditions but the increase was not correlated with the level of

    pain decrease.

    The literature supports the concept of significant inhibition being present with

    pain and effusion. Treatments to reduce pain and swelling result in enhanced

    strength measurements but no variation of the VMO/VL ratio (no selective

    effect). There is some support for a smaller level of effusion affecting the VMOwhile not having an equal effect on the VL.

    The rehabilitation regimen must include pain modulation facilitating pain-free

    exercises, a requirement for normal recruitment of the vasti. Without such,

    normal neuromuscular patterns are not developed (or redeveloped) and long-

    term abnormal patterns may be reinforced. A variety of techniques can be used as

    outlined in an earlier article in this volume.

    What are the effects of taping, foot orthotics, and bracing on the patellofemoral

    joint patient?

    Jenny McConnell popularized the use of taping the patella to enhance the

    patients ability to perform pain-free exercises [22]. The clinician evaluates the

    patient related to a variety structures and typically uses tape to place a medial pull

    on the patella. Rotation and tilt of the patella are also assessed/addressed. This

    activity is then evaluated by comparing the level of pain perceived while

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    performing a step up-step down with the untaped condition. McConnell indicates

    that this process provides a true long-term solution for these patients [22].

    Gilleard et al followed these concepts and evaluated the effects of taping onthe onset of VMO and VL muscle activity in subjects with patellofemoral pain

    [23]. Comparison of untaped and taped conditions showed there was no

    difference in onset times among untapped subjects, whereas the VMO onset

    was earlier in the taped condition during step up and step down tasks. The

    investigators indicated the earlier onset of the VMO may be helpful in patellar

    control. Further research is needed to determine if it effects patellar position and

    if this is beneficial.

    Conway et al [21] evaluated a series of 30 patellofemoral pain patients related

    to the impact of patellar taping on pain perception and quadriceps eccentric/concentric output. Taping provided a significant increase in eccentric and

    concentric outputs compared with the control condition, along with a significant

    decrease in pain perception. There was not a strong correlation between the

    strength gains and pain decrease, thus indicating other factors were responsible

    for these changes.

    Gigante et al [24] examined the medialization effect of taping on the patella

    through computed tomography (CT). Sixteen females with patellofemoral pain

    related to patellar incongruence were examined by way of CT before and after

    patellar taping. The results showed no difference in the lateralization of thepatella and thus does not support that passive medial positioning is accomplished

    through taping.

    Powers evaluated a series of female patellofemoral patients and controls for

    patellar motion through kinematic magnetic resonance imaging (KMRI) and vasti

    muscle activity by way of EMG [25]. Medial/lateral displacement and tilt of the

    patella were measured during resisted knee extension (by way of KMRI) as vasti

    EMG was simultaneously collected. The investigators summary indicated

    increased VM activity most likely is in response to abnormal patellar kinematics

    rather than the cause. This investigator further proposes the role of the femoralsulcus as being an important determinant of patellar kinematics in the last 30of

    extension [26].

    Kowall et al performed a prospective study of patellar taping compared with a

    control group of patients receiving the same treatment without the addition of

    taping [27]. These patients were also assessed through vasti EMG during stair

    stepping actions; pain (VAS), and strength by way of concentric isokinetic

    contractions. Significant increases in EMG amplitude and strength (concentric

    peak torque) and reductions in pain were seen in all subjects. No differences in

    outcomes were associated with the addition of taping to the procedures. Althoughthere was no specific benefit to the use of tape, it should be recognized that there

    were significant improvements for each group demonstrating a successful

    rehabilitation regimen.

    Bracing has been espoused as assistive in the management of patellofemoral

    pain patients, particularly those with a significantly increased lateralization of the

    patella. Palumbo evaluated a dynamic patellar brace (medial force application)

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    with 93% of 62 patellar pain patients responding positively to its use [28]. Levine

    likewise reported a 77% response rate in similar patients using a patellar strap

    [29]. Shellock et al [30] evaluated the ability of a dynamic brace to createrealignment of the patella in a patient known to have significant lateral patellar

    subluxation. KMRI was able to demonstrate a reduction of lateralization (thus

    realignment) and with the brace being used during the patients rehabilitation

    regimen successfully. Worrell et al [31] documented similar results examining

    taping and bracing by way of MRI and also significant reductions in pain during

    their applications.

    Conway et al [21] evaluated the Palumbo brace with use in patellofemoral

    pain patients and its effect on force output and perceived pain. Patients

    demonstrated an immediate significant increase in eccentric quadriceps outputand decrease in pain perception. There was not a correlation between the increase

    in torque and the decrease in pain, thus demonstrating other factors play a role in

    this process.

    Timm [32,33] has published information related to the use of a dynamic

    restraint brace in patellofemoral patients with some positive functional and

    financial (cost reduction) outcomes. There have not been peer-reviewed pub-

    lications duplicating these data.

    Hung and Gross [34] evaluated the impact of a 10 lateral or medial wedge

    on VMO and VL EMG activity during a single leg partial squat and maximalisometric quadriceps contraction in extension. The normalized EMG showed

    greatest activity during the single leg partial squat but there were no differ-

    ences with the use of wedges. The investigators conclude that the alterations

    seen with the use of wedges may be the result of mechanical factors other than

    EMG changes.

    There is evidence that the application of patellar taping or a brace significantly

    reduces perceived pain and improves quadriceps output. There is limited support

    that taping or bracing influences patellar alignment, and if it does occur at all, it is

    likely to be only in a few specific patients.Because a decrease in pain perception occurs, the application of tape or brace

    can be an assistive measure enabling the inclusion of pain-free exercises. It is

    important to recognize the use of these modalities as a means to an end: pain-free

    exercise allowing an increase in quadriceps function.

    Does the type of exercise or specific modality significantly alter the demand on

    the quadriceps?

    A variety of exercises have been recommended for the rehabilitation ofpatellofemoral patients. The literature gives many anecdotal and technique driven

    answers rather than a large volume of evidence-based practice data. A recent

    review of evidence-based practice outcomes related to rehabilitation of the knee

    gives the most common documented outcomes to the use of therapeutic exercise

    [35]. Thus the use of active exercise was seen to be effective whereas many other

    interventions have limited published support. The questions become: (1) is there

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    a specific exercise sequence that will be most effective for patellofemoral pain

    patients? and (2) are there modalities that can bias the quadriceps response?

    Gryzlo et al [9] found the highest EMG levels in the VMO and VL to occur interminal extension, particularly with load (resistance). They also showed the

    quadriceps EMG activity increases during ascent from a squat, emphasizing the

    concentric action requiring a higher level of EMG. They also showed no selective

    action for the VMO. Laprade [10] found similar values with the highest demand

    on the VMO and VL occurring at terminal extension in isometric contractions.

    Souza and Gross [12] compared patients with patellofemoral pain with a

    group of controls for VMO/VL EMG activity in isometric or stair-climbing

    activities. They found no true isolated exercises (VMO selective activities) but

    did find that patients ratios of VMO/VL were greater during the isotonic stairclimbing than during isometric exercises. This could relate to the closed-chain

    pattern, believed by some investigators to enable enhanced VMO and VL

    exercise. Witvrouw et al [36] attempted to compare the efficacy of the open

    kinetic chain exercise pattern versus the closed kinetic chain pattern in patello-

    femoral pain patients. They randomly assigned 60 patellofemoral pain patients to

    either an open chain or closed chain program of exercises. These patients

    participated in five weeks of rehabilitation with a variety of objective and

    subjective outcome measures. Both groups demonstrated significant improve-

    ments but there were no differences in the level of improvement between the twoexercise groups. They found significant improvements for both training groups

    in quadriceps strength assessment (open chain) as documented with isokinetic

    evaluation. The greatest gains were at higher velocities (180, 300 per second).

    These data agree with the results of Kowall, [27] who found better results at 180

    per second, rather than at 60 per second. This points toward using higher

    Table 1

    Patellofemoral classifications and specific protocols

    Classification Patellar compression

    syndromes

    Patellar instability Biomechanical dysfunction

    Evaluation

    features

    Excessive pressure,

    typically lateral

    patellar facet

    Abnormal patellar

    ligamentous or bony

    structures, active/passive

    instability

    Significant imbalances:

    foot, limb length

    discrepancies, and

    flexibility deficits

    Muscular

    concepts

    Exercise lower in

    ROM, minimize

    terminal

    extension loads

    Avoid terminal extension,

    exercise lower in

    ROM (4590),

    Patella in the groove

    Treat specifics: orthotics,

    inserts (lifts), stretching

    (if orthotics: watch out to

    not cause limb lengthdiscrepancy by blocking

    pronationmay require lift

    to other leg

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    velocities during training when possible to better simulate function and to reduce

    pain and other inhibitory influences.

    Sheehy et al [37] examined the vasti EMG activity in the commonly usedstair-climbing activity in patellofemoral pain patients and control subjects. There

    were no differences in the ratio between patients and control subjects in any

    assessment. They found the peak VMO/VL ratio occurred during ascent

    (concentric) with lower values seen in descent (eccentric).

    Attempting to predict the effect of exercise on long-term outcome is

    difficult. Natri et al [38] performed a prospective seven-year follow-up study

    of chronic patellofemoral patients. Their results support the concept that

    restoring the quadriceps functional capacity is important in the long-term

    success of these patients.Several clinicians and researchers have used biofeedback and electrical

    stimulation in treatment programs and research studies to alter quadriceps demand

    or response. Draper demonstrated the positive effect of biofeedback as an adjunct

    in facilitating the return of quadriceps function following anterior cruciate

    ligament (ACL) reconstruction [39]. Her data support the use of biofeedback to

    enhance voluntary recruitment of motor units (often referred to as re-education).

    Ingersoll and Knight [40] showed patellar medialization (decreased congruence

    angle) through the use of VMO biofeedback during quadriceps strengthening

    compared with the exercises used alone. Wise et al [41] developed a three-phasesequential protocol culminating in an attempt to use biofeedback to facilitate

    VMO activity during functional movements. LeVeau [42] recommended a two-

    phase process of attempting to decrease VL activity during quadriceps setting

    followed by attempting to enhance VMO. Electrical stimulation has been shown to

    assist in muscle activation and medialization of the patella in vivo. Koh et al [43]

    Direct patellar

    trauma

    Soft tissue

    lesions

    Overuse syndromes Osteochondritis

    diseases

    Neural disorders

    Direct impact

    to patella

    dashboard

    Palpation or

    tension pain

    about the knee/

    patella (plica,

    fat pad, bursa)

    Tendon (itis/osis)

    palpation

    of the apophyses

    (patella or tibia)

    Deep pain,

    dissecans of

    patella or femur

    Pain out

    of proportion

    Avoid pain

    and crepitation,

    exercise in

    pain-freeROM, partial

    ROM isotonics

    and isometrics

    (above/below

    painful area

    of contact)

    Avoid pain,

    decrease

    inflammation,

    Avoid exercisethat causes

    irritation/pain,

    isometrics and

    selected/partial

    ROM isotonics

    Avoid acute

    painful actions,

    quadriceps

    program-eccentricemphasis: 10 12

    weeks required,

    pain modulation,

    protect tibia

    insertion from

    direct impacts

    (donut pad)

    Gentle quadriceps

    strengthening,

    pain-free program

    Often medial

    saphenous nerve,

    do it early, early

    pain managementis the best

    initial option

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    showed that through passive electrical stimulation of the VMO a patellar

    medialization occurred whereas lateralization occurred during unstimulated active

    knee extension. Bohannon [44] found a similar effect, with VMO electricalstimulation providing maintenance of a medial patellar position in a patient

    experiencing lateral patellar dislocation.

    Although no quadriceps exercise is able to isolate specific portions of the

    mechanism, it seems isolation is not required for long-term success. The appro-

    priate selection of exercise should be based on signs and symptoms as discerned

    during the evaluation. The integration of open and closed chain exercises may be

    required for optimal rehabilitation in many patients. The use of biofeedback and

    electrical stimulation may provide adjuncts to overall treatment.

    Unfortunately, too many clinicians attempt to treat all patellofemoral patientsby way of a single sequence of exercises. This does not work well as the needs of

    the patellar subluxating patient are different from those of the patient with an

    articular cartilage defect. Most patellofemoral patients have signs and symptoms

    that allow them to be grouped or classified, enabling a specific protocol to match

    their needs to be applied. We recommend using a classification scheme to provide

    an evaluation-based regimen and also better defining outcomes with these

    challenging patients [45]. Our system provides the following eight classes with

    recommendations for specific rehabilitation: patellar compression syndromes,

    patellar instability, biomechanical dysfunction, direct patellar trauma, soft tissuelesions, overuse syndromes, osteochondritis diseases, and neurologic disorders

    [45]. This process of evaluation, classification, and specific protocol and applica-

    tion is presented in Table 1. It is important that clinicians recognize their level of

    success should be 80%+ overall, but not with each of these classes will this be true.

    Summary

    Patellofemoral patients are among the most common yet most challengingindividuals presenting for orthopedic care. The key word in the previous sentence

    is individual. A single protocol of care is not sufficient for these special

    individuals. Many concepts have been evaluated through review of the peer-

    reviewed literature with the following highlights: (1) the concept of VMO

    isolation through specific exercise should no longer be part of our lexicon; (2)

    patellofemoral patients improve when they are able to enhance quadriceps

    functional patterns by way of pain-free exercise; (3) patellofemoral patients do

    not fit into a single box but rather require an evaluation-based classification

    and specific interventional pattern.Many of the special techniques used by clinicians in treating these patients

    have not been well defined through research and also are lacking in evidence of

    clinical efficacy. We also must recognize, however, that good clinical observa-

    tions can be the first step in defining what questions should be asked and how

    they can be answered. It is vital that we answer the questions without allowing

    bad science through dogma and anecdote to prevail. Likewise, we need to be

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    diligent in determining our successes and failures through well designed and

    implemented clinical and research studies.

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