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Detox RevolutionThe 28 Day CleanStart Detox

Kristina C. Barlow, N.D. University of Bridgeport

College of Naturopathic Medicine, 2009kcbnd.net

Nature’s Remedy in Ellicottville, N.Y.

Nature’s RemedyEllicottville, N.Y.

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Nature’s Remedy Gurlz

The Large Intestine…The ColonA GREAT place to start for EVERYONE!

• And Underneath the picture… “..the first channel of elimination to become sluggish is the colon.” Coming Clean by Steven Horne

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Coming Clean Your Guide to Detoxifying the Body

By Steven Horne

You MAY Need a Colon CleanseWHEN…

• You have less than TWO bowel movements per day

• Pain or straining with bowel movements

• Your stools are thin, hard or like pellets

• You have or have had a history of diverticulosis/itis, hemorrhoids, colitis, IBS or IBD

• You experience constipation, odorous gas, abdominal pain and/or bloating

If you suffer from any of these, speak to your Doctor

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You MAY Need a Colon CleanseWHEN…

• You also experience food intolerances, allergies, sinus congestion/infections, skin disorders, headaches, weight loss resistance or musculoskeletal dysfunctions

• You consume less than 25 grams of fiber daily

• You have had a history or poor diet (especially sugar, processed grains, low quality animal proteins and most drinks), medications (especially antibiotics and steroids) and low water intake

If you suffer from any of these, speak to your Doctor

Commonly Reported Positive Changesafter The 28 Day CleanStart Detox

• 2-3 fibrous bowel movements/day with no pain and no straining…less bloating and no odorous gas

• Improved digestion• Increased Energy• Improved Skin, Glowing Eyes• Better Sleep• Balanced Moods• Brain Function – more alert, focused and attentive• Improvements in the musculoskeletal system and in

the mucous membranes of the respiratory, urinary, GI and reproductive tracts

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The 28 Day CleanStart DetoxA GREAT Program to add to In.Form!!!

Suzie Sunshine…CleanStart & In.Form

The 28 Day CleanStart DetoxProducts

Suggested program(add or delete products as needed)

CleanStart (Apple/Cinnamon or Wild Berry choices & CleanStart Mild)Liquid Chlorophyll ES (16 oz)Eleven Elevated (60 capsules)Love & Peas Sugar-Free

(or Love& Peas or Nature’s Harvest or In.Form)Solstic Energy (30 packets)Solstic Twenty-Four (30 packets)Bergamot Essential Oil (15 ml)Tei-Fu Essential Oil (15 ml)

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

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The 28 Day CleanStart DetoxApple/Cinnamon or Wild Berry

• Detoxifying Fiber in 8 oz of water (Plus 8 oz extra)

– Bentonite Clay & Chlorophyll

• 2 capsules of LBS II

– Lower Bowel Stimulant

• 1 capsule of Enviro-Detox

– Environmental Pollutant Detoxifying Herbs

– Liver Cleansing Herbs

• Twice/day

CleanStart Mild

2 capsules of Gentle Move Instead of LBS II…for those with loose stools or diarrhea

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CleanStart Mild

Liquid Chlorophyll ES

• Prevents the clumping of RBCs

• Increases the oxygen-carrying capacity of the blood

• Alkalizing

• Body deodorizer/Gas expeller

• 1 ounce in water/day

• Difference between Regular & ES

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Probiotic Eleven

• Aids in digestion

• Aids in assimilation of nutrients

• Protects the body againstYeast and Bacterial overgrowths

• 4 capsules/day

Love and Peas Sugar-Free

• VERY Easily Digestible Protein from yellow split peas plus brown rice, adzuki beans, black beans and garbanzo beans– 20 grams/2 scoops, Zero gram of sugar

• SuperFood Smoothie– Increases Energy

• Antioxidants & Enzymes – Great for Digestion

• Dairy and Gluten Free• Vegan, Non-GMO, Organic• Hypoallergenic• DELICIOUS!!!!! Vanilla Flavor• 1 scoop twice/day

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Love & Peas Sugar FREE

Stevia + Monk Fruit20 grams of protein and zero grams of sugar in 2 scoops

Love & Peas

• 9 grams of sugar as fructose from fruit

• 20 gram of protein

– In 2 scoops

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Nature’s Harvest

• Similar protein as Love and Peas

– 13 grams/2 scoops

• More dark leafy greens, seeds and SuperFoods

– SuperFoods make you day easier!!!

• Vanilla flavor, Less sweet

• 1 scoop twice/day

Solstic Energy

• Increases Deep Core Energy without Stimulation• Helps People Eliminate Poor Beverage Choices • Assists Water Consumption• Improves Brain Function• Helps Mobilize Fat Stores• Exercise Endurance• Guarana and Ginseng• Green Tea• B Vitamins• Stevia and Natural Sweeteners astes

Tastes great!!!• 1 packet in water/day

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Solstic Twenty-Four

• 24 hours worth of nutrition– Vitamins A, D3, E and K (fat soluble)

– B Vitamins, Zinc, Potassium

– Calcium, Magnesium

– Prebiotics

• Assists water consumption

• Improves Energy

• Stevia and Natural Sweeteners

• Tastes great!!!!

Bergamot Essential Oil

• Calming

• Earl Grey Tea!

• Centering and Uplifting

• Reduces situational Anxiety & Stress

• Anti-Bacterial/Viral

• Works Magic on

Negative Moods &

Emotional Upset

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Tei fu Oil

• Naughty Cravings

• Focus and Attention

• Energizing

• Created over 50 years ago!

The 28 Day CleanStart DetoxDaily Regimen - Breakfast

BreakfastPlace 2 drops of Bergamot or Tei fu oil in the palm of your hand and inhale 4 times deeply. Enjoy a cup of herbal tea with lemon

Throughout the rest of the day & night if desiredDrink a Love and Peas (or Nature’s Harvest) smoothie.

You will be drinking two smoothies per daySmoothie Recipe: (cold)

One scoop of Love and PeasFrozen dark berries3 scoops of focus attention powder (optional) Water or Coconut/Almond/Flax/Hemp Milk

Smoothie Recipe: (hot)Mix hot chai tea in a blender with one scoop of Love & Peas plus cinnamon. Blend until frothy and enjoy.

3 capsules of Probiotic Eleven plus optional/additional supplements.©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

Please note: You can continue your current supplement regimen while do this cleanse/detox

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The 28 Day CleanStart DetoxDaily Regimen – Morning Prep

Prepare your water and three drinks (see below) for the dayUse glass water bottles or Mason jars

DO NOT use plastic!You can choose when to drink the following three drinks You can also drink more than one serving of each per day

But…all 3 must be finished before the end of the day Solstic Twenty-Four & Energy are best consumed before 5 pm

They do give you energy!!Mix Solstic Twenty-Four with desired ounces of waterMix Solstic Energy with desired ounces of waterMix 1 ounce of Liquid Chlorophyll

With desired ounces of water ©Copyright 2017

The 28 Day CleanStart DetoxDaily Regimen – Mid-Morning

Mid-morning

Drink one CleanStart fiber packet

On an empty stomach

Add to 8 ounces of water

©Copyright 2017

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The 28 Day CleanStart DetoxDaily Regimen – Lunch

Lunch This meal can be cold/raw or hot/cooked

BUT we suggest eating as many raw veggies as possible During lunch, dinner and throughout the day!

Veggies Eat all the colors of the rainbow to ensure high nutrient density

Your choice of clean protein Chicken, Eggs, Turkey, Wild Game or Fish (Wild Alaskan Salmon)

For salads, make a homemade dressingCleanStart packet of 3 capsules.Inhale 2 drops of Bergamot or Tei fu oil Optional/Additional Supplements as desired/needed

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

The 28 Day CleanStart DetoxDaily Regimen – Mid-Afternoon

Mid-afternoon energy boostsContinue to drink your Solstic Energy,

Solstic Twenty-Four and Liquid ChlorophyllSmoothie Recipe:

One scoop of Love & Peas Greens-Spinach, Kale, etc…Frozen fruit- berries and mangoes are great!Water

Inhale 2 drops of Bergamot or Tei fu oil To stay centered and keep your energy up!

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

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The 28 Day CleanStart DetoxDaily Regimen – Dinner

Dinner This meal can be cold/raw or hot/cooked

BUT we suggest eating as many raw veggies as possible During lunch, dinner and throughout the day!

Veggies Eat all the colors of the rainbow to ensure high nutrient density

Your choice of clean protein Chicken, Eggs, Turkey, Wild Game or Fish (Wild Alaskan Salmon)

Homemade Soups and Stews are always a good idea for dinner!CleanStart packet of 3 capsulesOptional/Additional Supplements as desired/needed.

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

The 28 Day CleanStart DetoxDaily Regimen – After Dinner

After dinner CleanStart fiber packet in water on an empty stomach

This will help you to not snack late at night

Sip on Stixated in water or make a frozen popsicleStixated curbs nighttime sugar cravings and overeating

Optional!Nighttime snacks:

Unlimited amounts of Veggies Decaffeinated herbal teas

Use your Bergamot and Tei fu oils to help you at night with moods and to curb cravings for unhealthy choices in life

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

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The 28 Day CleanStart DetoxDaily Regimen – Before Bed

Before Bed

3 capsules of Probiotic Eleven

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

Things to Avoid…

WheatSugar/Chemical SweetenersDairyCornSoyPeanutsWhite PotatoesProcessed and Fast FoodsALL sodas, other “drinks”, juices and alcohol

SEE LifeStyle Replacement Plan

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The 28 Day CleanStart DetoxLifeStyle Replacement Plan

©Copyright 2017 Dr. Kristina Barlow and Gretchen Mendell

The 28 Day CleanStart DetoxAdditional Products

Support for Sugarholics

Stixated, Xylitol gum, Xylitol mints, Nature’s Sunshine Xylitol, Monk Fruit, Stevia

Energy Boost & Focus Power

MACA, Focus Attention Powder, Energ-v, CoQ10, Trigger Immune, Chinese Mineral Chi Tonic

Digestive Support

Food Enzymes, Proactazyme, PDA Combination, Peppermint Oil, Relief Blend, Papaya Mints

Support for Sluggish Bowels

Magnesium Complex, Magnesium, LBS II, LOCLO (fiber)

Support for the Nervous System (Refer to the Nervous System & Flower Essence questionnaires)

Anxiousless, GABA Plus, Stress Relief, Nervous Fatigue Formula, NutriCalm, Mood Elevator, 5-HTP, Flower Essences

Weight Loss Support

In.Form Products/Kits, Collatrim Powder, UltraTherm, Fat Grabbers, Carbo Grabbers, 7-Keto, Sweet Fx

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TestimonialLynne Kuntz - Retail Location

The 28 Day CleanStart DetoxFreebies

FREE coupon attached to your new NSP account

Take an Additional 20% off direct costs

To be used ONCE within 90 days, Up to 299 QV

Given with any opening order 40+ QV

FREE Guidance on the

“Cleanse & Detox” FaceBook Group*

*Email invitation only

Your Own Personal Lifestyle Transformation Coach

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Freebies with Smart Start OrdersBetween 100-300 QV

FREE $15 product credit Attached to your new NSP account

To be used with a future order

FREE Product Gift with opening Smart Start order (200 QV or more)

Free $10 product creditWhen you text “NSP” to 22403

& To receive important info from home officeUp to 4 texts/week

*Approximate “FREE” value when all three above are added together: 15 + 25 + 10 = $ 50

Freebies with Sunshine RewardsAutoShip

FREE Shipping with enrollment into Sunshine Rewards Loyalty Program

FREE Product Gift every month with enrollment Into Sunshine Rewards Loyalty Program

When monthly Autoship is 200 QV or more

*Approximate “FREE” value when both are added together: 11 + 25 = $ 36

PLUS…Up to 25% back each month!!!!

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REPRODUCIBLE

• Do The 28 Day CleanStart Detox yourself

• Shared The 28 Day CleanStart Detoxwith others…

• GREAT Way to Teach And Train…And, Build Managers!!!!

• Jessica Yuhas

Nature’s Remedy Gurl

Jessica Yuhas

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Benefits for you…Recommend 4 and Yours is FREE

• Sell one 28-Day Detox @ 330.75 QV

= $90 + as a SmartStart

• Sell three

= $90 + x 4 = $360+

• Direct Cost for a 28 Day $343.05

14-Day Wholesale Costs & QV

Wholesale QVCleanStart 50.50 qv 50.50Liquid Chlorophyll ES 15.25 qv 15.25Probiotic Eleven 26.25 qv 26.25Love & Peas Sugar Free 27.95 qv 21.80Solstic Energy 32.95 qv 32.95Solstic Twenty-Four 33.25 qv 33.25Bergamot Essential Oil 29.95 qv 29.95Tei-Fu Essential Oil (.17 oz) 11.25 qv 11.25

Totals: $227.35 qv 221.20

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14-Day Retail Cost & QV

Retail QVCleanStart 75.75 qv 50.50Liquid Chlorophyll ES 22.90 qv 15.25Probiotic Eleven 39.40 qv 26.25Love & Peas Sugar Free 41.95 qv 21.80Solstic Energy 49.45 qv 32.95Solstic Twenty-Four 49.90 qv 33.25Bergamot Essential Oil 15ml 44.95 qv 29.95Tei-Fu Essential Oil (.17 oz) 16.90 qv 11.25

Totals: $341.20 qv 221.20

*Retail – 15% discount = 341.20 – 51.18 = 290.02

28-Day Wholesale Costs & QV

Wholesale QV2 CleanStart 101.00 qv 101.002 Liquid Chlorophyll ES 26.25 qv 26.252 Probiotic Eleven 52.50 qv 52.502 Love & Peas 55.90 qv 43.60Solstic Energy 32.95 qv 32.95Solstic Twenty-Four 33.25 qv 33.25Bergamot Essential Oil 29.95 qv 29.95Tei-Fu Essential Oil 11.25 qv 11.25

Totals: $343.05 qv 330.75

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28-Day Retail Costs and QV

Retail QV2 CleanStart 151.50 qv 101.002 Liquid Chlorophyll ES 38.95 qv 26.252 Probiotic Eleven 78.80 qv 52.502 Love & Peas 83.90 qv 43.60Solstic Energy 49.45 qv 32.95Solstic Twenty-Four 49.90 qv 33.25Bergamot Essential Oil 44.95 qv 29.95Tei-Fu Essential Oil 16.90 qv 11.25

Totals: $514.35 qv 330.75

*Retail – 15% discount = 514.35 – 77.15 = 437.20

Benefits for you…I-Inspire (You)

• 10 Points for every sign-up over 100 QV

• 160 Points for You as a First-Time New Manager

• 50 Points when Your are Reinstated as a Manager

• 1 Point/$1 Over Previous Year’s Income

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Benefits for you…I-Inspire (Your DownLine)

• 10 Points when Your Downline signs up a SS• 25 Points for Enrolling others into

Sunshine Rewards• 20 Points for Every month others are enrolled in

Sunshine Rewards• 80 Points when You break out a 1st level manager

For the first time in 2015• 50 Points when You Reinstate a Manager that

Broke out in 2015• 50 Points to Maintain a Manager that broke out v

In 2015

Sunshine Rewards @ 200+ QV

Maintain this Lifestyle TransformationAfter 28 days…what is Maintenance Program?

1 Detox Basics = 49.951 Solstic Energy = 32.502 Love &Peas @ 26.80 each = 53.601 Probiotic 11 = 25.701 Magnesium complex = 11.252 Liquid Chlorophyll = 25.80Essential Oil of your Choice = ???

Total = Over 200 QV*200 qv or more = free monthly product

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Detox Basics

TestimonyGretchen Mendell

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Dr. Kristina’s Power Point Presentations for Purchase

kcbnd.netClick the In.Form Tab

This will be available after Convention!!!

References

• naturessunshine.com

• The Comprehensive Guide to Nature’s Sunshine Products 6th Edition– Steven Horne

• Herb Allure

• Coming Clean by Steven Horne

• The Detox Diet by Elson M. Hass, M.D.

• Healthy Healing’s Detoxification by Linda Page, Ph.D., Traditional Naturopath

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Thank You Miss Kristina!!!