Embed Size (px)
DESCRIPTION
March 13-September MCFTB From Now on Women's Workshop Flyer
Citation preview
from now on...
Women’s Workshop
A Military Spouse’s Guide to Creating Balance in a Hectic Life9 March, 7 September 0900-1300Have you ever felt overwhelmed, exhausted, and worn out? Have you ever wondered what happened to your dreams? You are not alone. Talk, meet, and share with other spouses who have walked in your shoes.
We Will discuss: • Identifying Stressors• Telling your story• Finding your strengths• Creating reasonable goals and expectations• Making time for yourself• Overcoming worry• Being Content
Based on the book “The Worn Out Woman” by Dr. Steve Stephens and Alice Gray
FRee childcaRe available for potty trained children 2 and older with advance notice.
To RegisTeR:http://fromnowon.eventbrite.com/Tracy Genica (619) [email protected]
“Go confidently in the direction of your dreams. Live the life you have imagined.”
– Henry David Thoreau
MCFTBMCRD SAN DIEGO
M C C S M C R D . C O M
Have you ever felt overwhelmed, exhausted, and worn out? Have you ever wondered what happened to your dreams? You are not alone. Talk, meet, and share with other spouses who have walked in your
for potty trained children 2 and older with advance
M C C S M C R D . C O M
