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COMPREHENSIVESCHOOL PHYSICALACTIVITY PROGRAMSA GUIDE FORSCHOOLS
National Center for Chronic Disease Prevention and Health Promotion
Division of Population Health
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For more information please contact:
CentersforDiseaseControlandPrevention
NationalCenterforChronicDiseasePreventionandHealthPromotion
DivisionofPopulationHealth
SchoolHealthBranch1600CliftonRoadNE,Atlanta,GA30333
Telephone:1800CDCINFO(2324636)
TTY:18882326348
http://www.cdc.gov
www.cdc.gov/healthyyouth
www.cdc.gov/BAM
December2013
SuggestedCitation:
CentersforDiseaseControlandPrevention.Comprehensive School Physical Activity Programs:
A Guide for Schools. Atlanta,GA:U.S.DepartmentofHealthandHumanServices;2013
http:///reader/full/http://www.cdc.govhttp://www.cdc.gov/healthyyouthhttp://www.cdc.gov/BAMhttp:///reader/full/http://www.cdc.govhttp://www.cdc.gov/healthyyouthhttp://www.cdc.gov/BAM8/13/2019 13 242620-A CSPAP SchoolPhysActivityPrograms Final 508 12192013 (1)
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CONTENTSIntroduction to Comprehensive School Physical Activity Programs ................................................. 5
SECTION ONE Overview of Youth Physical Activity ......................................................................... 7
PhysicalActivityforYouth............................................................................................................8
PhysicalActivity,Fitness,andExerciseDefined.............................................................................8
BenefitsofPhysicalActivityforYouth...........................................................................................8
NationalGuidelinesforYouthPhysicalActivity...............................................................................9
YouthParticipationinPhysicalActivity..........................................................................................9
PhysicalActivityPromotioninSchools..........................................................................................9
CurrentStatusofPhysicalActivityinSchools..............................................................................10
SchoolsCanPromotePhysicalActivity........................................................................................10
SECTION TWO Overview of a Comprehensive School Physical Activity Program .............................11
DefinitionofaComprehensiveSchoolPhysicalActivityProgram(CSPAP).......................................12
QualityPhysicalEducation.........................................................................................................12
ComponentsofQualityPhysicalEducation..................................................................................13
PhysicalActivityBeforeandAfterSchool....................................................................................14
PhysicalActivityDuringSchool...................................................................................................14
Recess....................................................................................................................................14
ExamplesofPhysicalActivityBreaksinMiddleandHighSchool...................................................15
PhysicalActivityIntegratedintoClassroomLessons....................................................................15
PhysicalActivityBreaksintheClassroom...................................................................................15
StaffInvolvement......................................................................................................................15
FamilyandCommunityEngagement...........................................................................................16
TheImportanceofCoordinationoftheCSPAP.............................................................................16
SECTION THREE Step-by-Step Strategies to Develop, Implement, and Evaluate a CSPAP .............. 17
StepOne:EstablishateamorcommitteeanddesignateaPhysicalActivityLeader.......................18
StepTwo:Conductanassessmentofexistingphysicalactivityopportunities................................21
StepThree:Createavisionstatement,goals,andobjectivesforyourCSPAP................................22
StepFour:Identifytheoutcomesorspecificchangesthataredirectresultsofprogram
implementation........................................................................................................................28
StepFive:IdentifyandplanthephysicalactivitiesfortheCSPAP..................................................30
StepSix:ImplementtheCSPAP.................................................................................................41
StepSeven:EvaluatetheCSPAP................................................................................................44
Conclusion...............................................................................................................................49
APPENDIX A CSPAP Guide Writing Team Members and Technical Reviewers ................................51
APPENDIX B CSPAP Guide Checklist...........................................................................................53
APPENDIX C Examples of Completed Templates ..........................................................................57
REFERENCES .............................................................................................................................65
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CENTERS FOR DISEASE CONTROL AND PREVENTION
December5,2013
DearColleague,
ItismypleasuretobepartofthereleaseofComprehensive School Physical Activity Programs: A Guide
for Schools. DevelopedincollaborationwithSHAPEAmericaandexpertsinthefieldofschoolbased
physicalactivity,thisguideisforschoolsandschooldistrictstodevelop,implement,andevaluate
comprehensivephysicalactivityprograms.Schoolageyouthshouldparticipateinatleast60minutesofphysicalactivityeveryday;therefore,schoolshaveasignificantroletoplayinhelpingstudents
achievethisrecommendation.Thisguidewillhelpschoolsidentifyhowtoestablishmoreactiveschool
environments.
Theguidefocusesonateamapproachsothatmultiplestakeholderscanworktowardprovidingmore
physicalactivityopportunitiesforstudents.Committeescanusetheguidesstepbystepinstructionson
howtodevelopaplanforaction.Finally,evaluationstrategies,tips,andresourcesareprovided.
Ihopeyoufindtheguideusefulinyourworktoimprovethephysicalactivityhabitsofouryoungpeople.
Todownloadtheguideandotherresources,visit www.cdc.gov/healthyyouth .
Sincerely,
HollyHunt,MEd
Chief,SchoolHealthBranch
DivisionofPopulationHealth
NationalCenterforChronicDiseasePreventionandHealthPromotion
CentersforDiseaseControlandPrevention
4
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Introduction to Comprehensive School PhysicalActivity ProgramsThepurposeofthisguideistoprovidestepbystepguidancetoschoolsandschooldistrictsto
develop,implement,andevaluatecomprehensiveschoolphysicalactivityprograms.Theguidecan
bereadandutilizedbyagroupthateitheralreadyexists(e.g.,schoolhealthcouncilorwellness
committee)oranewgrouporcommitteethatismadeupofphysicaleducationcoordinators
andteachers,classroomteachers,schooladministrators,recesssupervisors,beforeandafter
schoolprogramsupervisors,parents,andcommunitymembers.Itcanbeusedtodevelopanew
comprehensiveschoolphysicalactivityprogramorassessandimproveanexistingone.Thisdocument
wasdevelopedtoprovideguidanceandevidencetosupportvoluntaryschooleffortsthatarefocused
onyouthphysicalactivityprograms.
Organization of the Guide
Theguideisorganizedintoeasytousesections:
Section One: Overviewandintroductiontoyouthphysicalactivity
Section Two: Overviewandintroductiontocomprehensiveschoolphysicalactivityprograms
Section Three:Stepbystepprocessfordeveloping,implementing,andevaluatingacomprehensive
schoolphysicalactivityprogram
How the Guide was Developed
TheguidewasdevelopedthroughcollaborationbetweentheCentersforDiseaseControlandPrevention
(CDC)andSHAPEAmerica.Awritingteam,madeupofacademicandeducationprofessionals,was
assembledbythetwoorganizationstodevelopearlierversionsoftheguide.CDCandSHAPEAmericathensolicitedinputfrom10reviewersfromthefieldsofschoolhealth,publichealth,physicaleducation,
andgeneraleducationtoreviewthedocumentandprovideeditsandinput.Alistofthewritingteam
membersandtechnicalreviewersisfoundinAppendixA.
5
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CENTERS FOR DISEASE CONTROL AND PREVENTION6
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 7
SECTION ONE
Overview of YouthPhysical Activity
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SECTION ONE: OVERVIEW OF YOUTH PHYSICAL ACTIVITY
Physical Activity for Youth
Regularphysicalactivityisanessentialcomponentofahealthylifestyle;itcanplayapowerfulrolein
preventingchronicdiseases,includingheartdisease,cancer,andstroke.Italsobuildsstrongbones
andmuscles,canincreasephysicalfitness,mayreduceanxietyanddepression,andpromotespositive
mentalhealth.1Providingregularopportunitiesforyouthtoparticipateinphysicalactivitywillhelpthemestablishhealthylifestylesthatcanpreventthesediseasesinthefuture.
Physical Activity, Fitness, and Exercise Defined2
Physical activity.Any bodily movement that results in energy expenditure (e.g., walking,taking the stairs).
Health-related fitness. Measure of a persons ability to perform physical activitiesrequiring endurance, strength, and flexibility. Components of health-related fitness
include: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility,and body composition.
Exercise.Any physical activity that is planned, structured, and repetitive, for the purposeof improving or maintaining one or more components of fitness.
Benefits of Physical Activity for Youth
Participationinregularphysicalactivityproducesmultiplephysicalandmentalhealthbenefits.Foryouth,
regularphysicalactivityparticipation1:
Buildshealthybonesandmuscles.
Decreasesthelikelihoodofobesityanddiseaseriskfactorssuchashighbloodpressure.
Reducesanxietyanddepressionandpromotespositivementalhealth.
Thereisagrowingbodyofresearchfocusedontheassociationbetweenschoolbasedphysicalactivity,
includingphysicaleducation,andacademicperformanceamongschoolagedyouth.TheCentersfor
DiseaseControlandPrevention(CDC)conductedacomprehensiveliteraturereview,whichincluded
50studies.3Itsynthesizedthescientificliteratureontheassociationbetweenschoolbasedphysical
activity,includingphysicaleducation,andacademicperformance,includingindicatorsofcognitiveskills
andattitudes,academicbehaviors(e.g.,concentration,attentiveness,timeontask),andacademic
achievement(e.g.,GPA,testscores).Ofallthe251associationsexaminedbetweenschoolbased
physicalactivityandacademicperformance,slightlymorethanhalf(51%)werepositive,48%werenotsignificant,andonly2%werenegative.Theresearchsuggeststhat1)thereissubstantialevidence
thatphysicalactivitycanhelpimproveacademicachievement,includinggradesandstandardizedtest
scores;2)physicalactivitycanhaveanimpactoncognitiveskillsandattitudesandacademicbehavior
(includingenhancedconcentration,attention,andimprovedclassroombehavior);and3)increasingor
maintainingtimededicatedtophysicaleducationmayhelp,anddoesnotappeartoadverselyimpact
academicperformance.3Finally,thereportconcludedthatschoolboards,schooladministrators,and
principalscanfeelconfidentthatmaintainingorincreasingtimededicatedforphysicalactivityduring
theschooldaywillnothaveanegativeimpactonacademicperformance,anditmaypositivelyimpact
8
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
studentsacademicperformance.Thefullreportcanbefoundonlineatwww.cdc.gov/HealthyYouth/
health_and_academics/index.htm.
National Guidelines for Youth Physical Activity
In2008,theU.S.DepartmentofHealthandHumanServicesissuedphysicalactivityguidelinesfor
Americans,ages6andolder.Theseguidelinesincludethefollowingrecommendationsforyouth: 2
Childrenandadolescentsshoulddo60 minutes (1 hour) or moreofphysicalactivitydaily.
Aerobic Activities: Mostofthe60ormoreminutesperdayshouldbeeithermoderateor
vigorousintensityaerobicphysicalactivity.Vigorousintensityphysicalactivityshouldbe
includedatleast3daysperweek.
Muscle-strengthening Activities:Includemusclestrengtheningphysicalactivityonatleast3
daysoftheweekaspartofthe60ormoreminutes.
Bone-strengthening Activities: Includebonestrengtheningphysicalactivityonatleast3
daysoftheweekaspartofthe60ormoreminutes.
Activitiesshouldbeageappropriate,enjoyable,andoffervariety.
Youth Participation in Physical Activity
Despitenationalguidelinesforphysicalactivity,manychildrenandadolescentsarenotphysicallyactive
onaregularbasis.
In2011,only29%ofhighschoolstudentssurveyedhadparticipatedinatleast60minutesper
dayofphysicalactivityonall7daysbeforethesurvey,andonly31%attendedphysicaleducation
classdaily.4
Nationwide,58%ofhighschoolstudentsreportedplayingonatleastonesportsteamledby
theirschooloracommunitygroupin2011.4
Physical Activity Promotion in Schools
Youthphysicalactivitybehaviorsareinfluencedbymanysectorsofsociety,includingfamilies,community
organizations,healthcareproviders,faithbasedinstitutions,governmentagencies,themedia,and
schools.Theinvolvementofallsectorsisneededtoincreaseyouthphysicalactivity.However,schools
playanespeciallyimportantrole.Inthe2013Physical Activity Guidelines Midcourse Report: Strategies to
Increase Physical Activity Among Youth, schoolswereidentifiedasthesettingthathadthemostevidence
forpromotingandimprovingyouthphysicalactivity;theevidencewasstrongestformulticomponent
programs.5Additionally,schoolsareakeysettingbecause:
ThepromotionofphysicalactivityhaslongbeenafundamentalcomponentoftheAmericaneducationalexperience.
Over95%ofyouthareenrolledinschools.6
Theschoolday,typically89hourslong,traditionallyprovidesasedentarysettingawayfrom
home.Addingphysicalactivityduringtheschooldaycanreducethesedentarynatureof
classrooms.
Physicalactivityduringtheschooldaycanenhanceacademicperformance.3
9
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SECTION ONE: OVERVIEW OF YOUTH PHYSICAL ACTIVITY
Current Status of Physical Activity in Schools
Availableevidencesuggeststhatanoverwhelmingmajorityofschoolsdonotprovideopportunitiesto
supportyouthinachievingthephysicalactivityguidelines.Forexample,accordingtothe2006 School
Health Policies and Programs Study:7
Only3.8%ofelementaryschools,7.9%ofmiddleschools,and2.1%ofhighschoolsprovide
therecommendednumberofminutesofdailyphysicaleducation(150minutesperweekin
elementaryschools;225minutesperweekinsecondaryschools)fortheentireschoolyear(36
weeks)forstudentsinallgrades.
While96.8%ofelementaryschoolsprovidedregularlyscheduledrecessforstudentsinatleast
onegrade,only67%ofelementaryschoolsofferedrecess5daysperweekfor20ormore
minutesonaverageinallgradesthattheyteach.
44%ofelementaryschools,67%ofmiddleschools,and22%ofhighschoolshadstudents
participateinregularphysicalactivitybreaksduringtheschoolday.
Nationwide,44%ofschoolssupportedorpromotedwalkingorbikingto/fromschool.
Only48%ofschoolsprovidedintramuralorphysicalactivityclubsforstudents.
Schools Can Promote Physical Activity
Schoolsarewellpositionedtoprovidetimefororganizedandfreetimephysicalactivityforyouththrough
amulticomponentapproachthatincludesphysicaleducation,physicalactivityduringschool(e.g.,
recess,physicalactivitybreaks),physicalactivitybeforeandafterschool(e.g.,walkorbiketoschool
programs,intramurals),staffinvolvement,andfamilyandcommunityengagement.Thisapproachis
calledaComprehensiveSchoolPhysicalActivityProgram(CSPAP).8,9
10
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 11
SECTION TWO
Overview of aComprehensiveSchool Physical
Activity Program
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SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM12
Definition of a ComprehensiveSchool Physical Activity Program(CSPAP)
AComprehensiveSchoolPhysicalActivityProgram(CSPAP)isamulticomponentapproach
bywhichschooldistrictsandschoolsuseall
opportunitiesforstudentstobephysicallyactive,
meetthenationallyrecommended60minutes
ofphysicalactivityeachday,anddevelopthe
knowledge,skills,andconfidencetobephysically
activeforalifetime.ACSPAPreflectsstrong
coordinationandsynergyacrossallofthe
components:qualityphysicaleducationasthe
foundation,physicalactivitybefore,during,and
afterschool,staffinvolvement,andfamilyandcommunityengagement.9
ThegoalsofaCSPAPare:8,9
Toprovideavarietyofschoolbasedphysicalactivitiestoenableallstudentstoparticipatein60
minutesofmoderatetovigorousphysicalactivityeachday.
ToprovidecoordinationamongtheCSPAPcomponentstomaximizeunderstanding,application,
andpracticeoftheknowledgeandskillslearnedinphysicaleducationsothatallstudentswillbe
fullyphysicallyeducatedandwellequippedforalifetimeofphysicalactivity.
Studentscanaccumulatetherecommendedamountofphysicalactivitythroughtheprovisionofthemulti
componentCSPAP.5,8,9
ThefollowingsectionsdescribeeachcomponentofaCSPAPingreaterdetail.
Quality Physical Education
PhysicaleducationisanacademicsubjectandservesasthefoundationoftheCSPAP,byproviding
theopportunityforstudentstolearnknowledgeandskillsneededtoestablishandmaintainphysically
activelifestylesthroughoutchildhoodandadolescenceandintoadulthood.Qualityphysicaleducation:
Meetstheneedsofallstudents.
Isanenjoyableexperienceforallstudents.
Keepsstudentsactiveformostofphysicaleducationclasstime.
Teachesselfmanagement.
Teachesskillstomaximizemovementproficiency.
Emphasizesknowledgeandskillsforalifetimeofphysicalactivity.
Canincreasestudentparticipationinphysicalactivity,increasephysicalfitness,andenhance
studentknowledgeandskillsaboutwhyandhowtheyshouldbephysicallyactive.10,11,12,13,14
AsdefinedbySHAPEAmerica,aqualityphysicaleducationprogramincludestheopportunitytolearn,
meaningfulcontent,appropriateinstruction,andstudentandprogramassessment.15
COMPREHENSIVE SCHOOLPHYSICAL ACTIVITY PROGRAM
60MINUTES
StaffInvolvement
Family andCommunityEngagement
Physical ActivityDuring School
Physical ActivityBefore andAfter School
PhysicalEducation
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Components of Quality Physical Education15
Opportunity to Learn
Allstudentsarerequiredtotakephysicaleducation.
Instructionalperiodstotaling150minutes
perweek(elementaryschool)and225
minutesperweek(middleandsecondary
school).
Physicaleducationclasssizeisconsistent
withthatofothersubjectareas.
Qualifiedphysicaleducationteacher
providesadevelopmentallyappropriate
program.
Adequateequipmentandfacilities.
Appropriate Instruction
Fullinclusionofallstudents.
Maximumpracticeopportunitiesforclass
activities.
Studentsarephysicallyactiveforatleast
50%ofinstructionaltime.
Welldesignedlessonsthatfacilitate
studentlearning.
Outofschoolassignmentsthatsupport
learningandpractice.
Physicalactivitynotassignedasorwithheldaspunishment.
Regularassessmenttomonitorand
reinforcestudentlearning.
Meaningful Content
Written,sequentialcurriculumforgrades
PK12,basedonstateand/ornational
standardsforphysicaleducation. Instructioninavarietyofmotorskills
designedtoenhancethephysical,mental,
andsocial/emotionaldevelopmentofevery
child.
Fitnesseducationandassessmentto
helpchildrenunderstand,improveand/or
maintainphysicalwellbeing.
Developmentofcognitiveconceptsabout
motorskills,physicalactivity,andfitness.
Opportunitiestoimproveemergingsocial
andcooperativeskillsandgainamulti-
culturalperspective.
Promotionofregularamountsof
appropriatephysicalactivitynowand
throughoutlife.
Student and Program Assessment
Assessmentisanongoing,vitalpartofthe
physicaleducationprogram.
Formativeandsummativeassessmentofstudentprogress.
Studentassessmentsarealigned
withstate/nationalphysicaleducation
standardsandthewrittenphysical
educationcurriculum.
Assessmentofprogramelementsthat
supportqualityphysicaleducation.
Stakeholdersperiodicallyevaluatethetotal
physicaleducationprogrameffectiveness.
13
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SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM
Physical Activity Before and After School
Physicalactivitybeforeandafterschoolprovidesopportunitiesforallstudents,includingthosewith
specialneeds,to:1)practicewhattheyhavelearnedinphysicaleducation,2)worktowardthenationally
recommended60minutesofdailyphysicalactivity,3)becomemoreadequatelypreparedforlearning,4)
engageinsafe,social,andsupervisedactivities,and4)identifyactivitiestheyenjoyandmightengageinlongterm.5,8
Beforeandafterschoolphysicalactivityprogramsofferstudentsanopportunitytobephysicallyactive
insteadofwaitinginasedentarysettingfortheschooldaytobeginorend.Beforeandafterschool
physicalactivityofferingsmightincludeawalkingandbikingtoschoolprogram,physicalactivityclubs
andintramuralprograms(e.g.,programsthatarevoluntary,studentcentered,andgiveequalopportunity
forallstudentstoparticipate),informalrecreationorplayonschoolgrounds,physicalactivityinschool
basedchildcareprograms,integratingphysicalactivityinhomeworkduringoutofschoolhours,and
interscholasticsports.Finally,beforeandafterschoolphysicalactivityprogramscanbecoordinatedwith
communitybasedorganizations(e.g.,YMCAs,communityparksandrecreation)anddeliveredinschool
settings.Theseprogramsmightprovidebenefitstothestudents,families,andcommunitymembers.
Physical Activity During School
Inadditiontophysicaleducation,schoolscanofferphysicalactivityinavarietyofsettingsduring
theschoolday.Themainwaysstudentscanparticipateinphysicalactivityduringtheschooldayare
recess,physicalactivityintegratedintoclassroomlessons,physicalactivitybreaksinandoutsidethe
classroom,andlunchtimecluborintramuralprograms.Theseopportunitiescanbeofferedtoallgrade
levelsandnotexcludemiddleandhighschoolyouth,whoalsocanbenefitfromengaginginphysical
activitythroughouttheschoolday.
Schoolscanfacilitateincreasedphysicalactivityduringtheschooldaybyencouragingstudentstobe
active;providingstudentswithspace,facilities,equipmentandsuppliesthatmakeparticipatinginactivity
appealing;andprovidingorganizedtimesandstructuredphysicalactivitiesforinterestedstudents.
Recess
Recessorphysicalactivitybreaksofferanexcellentopportunityforyouthatallgradelevelstoengage
infreeplayorsemistructuredphysicalactivityduringtheschoolday,andallowsyouththeopportunity
toapplyskillslearnedinphysicaleducation.Recessshouldnot,however,replacephysicaleducationor
beusedtomeettimerequirementssetforthinphysicaleducationpolicies.Participationinrecessis
associatedwithacademicbenefits,suchasimprovingattentiveness,concentration,behavior,andtime-
ontaskintheclassroom.16Strategiesforimplementingrecessinelementaryschoolsinclude:providing
ageappropriateequipmentforstudents,havingadultrecesssupervisorsencouragestudentstobe
physicallyactive,andprovidingsemistructuredactivitythatinvolvesactivitystations(e.g.,jumprope,foursquare,hopscotchstations).
Atthemiddleandhighschoollevels,physicalactivitybreaks,similartorecess,canbescheduledand
implementedduringtheschoolday.Physicalactivitymaybeincludedduringadvisoryperiods,homeroom
periods,exploratoryandenrichmentclasses,electiveselections,andastransitionsbetweenclasses.
14
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Examples of Physical Activity Breaks in Middle and High School
Dailyschoolwidephysicalactivityduringmorningannouncements.
Midmorningormidafternoonrecessbreaks.
Physicalactivitybreaksbetweenclasschanges.
Recessbeforelunch.
Physicalactivitybreaksduringblockscheduleclasses.
Physicalactivityofferingsaspartofexploratoryprograms,suchasdropinphysicalactivityina
gymnasiumoroutsideduringthelunchhour.
Physical Activity Integrated into Classroom Lessons
Integratingphysicalactivitywithinclassroomsaspartofplannedlessonsthatteachmathematics,
languagearts,socialstudies,andotheracademicsubjectsthroughmovementcanincreasestudents
overallphysicalactivityandimprovetimeontaskandattentiveness.
16,17,18,19
Physicalactivitycanbeintegratedintoacademicsubjectsforallgradelevels,notjustelementaryschoolgrades.Thistype
ofphysicalactivityhelpsestablishanactiveschoolenvironment,andenhancestudentslearning
experiences.Examplesofevaluatedprogramsorinterventionsthathaveshownimprovementsin
studentsphysicalactivitylevelsincludetheNorthCarolinaEnergizers(www.eatsmartmovemorenc.com/
Energizers/Elementary.html)andTake10!(www.take10.net/).
Physical Activity Breaks in the Classroom
Physicalactivitybreaksintheacademicclassroomallowstudentstotakeamentalandphysicalbreak
fromcurrentacademictasks.Thesebreakscanoccuratanytimeduringtheschoolday,lastfrom
530minutes,andoccurallatonetimeorseveraltimesduringtheschoolday.Neurosciencetellsus
thatthebrainshiftsitsattentionandfocusaboutevery90minutes.Evenashortbreakfromfocusedconcentrationallowsthebraintoconsolidateinformationforbetterretentionandretrievalofmemory.20
Studieshavefoundthatofferingphysicalactivitybreaksduringstandardclassroominstructionmayhave
favorableassociationswithsomeindicatorsofcognitivefunctioning(e.g.,attention/concentration);
academicbehaviors(e.g.,classroomconduct);and/oracademicachievement(e.g.,testscores).3
Examplesofphysicalactivitybreaksintheclassroominclude:
Takinga5minutestretchbreak.
Marchinginplace.
Jumpingwithaninvisiblejumprope.
Doingsemisquatsfollowedbykneelifts.
Taking23lapsaroundorthroughouttheclassroom.
Staff Involvement
SchoolemployeesplayanintegralroleinaschoolsCSPAP.Schoolemployeewellnessprograms
improvestaffhealth,increasephysicalactivitylevels,andarecosteffective. 21,22,23Whenschoolstaff
committogoodhealthpractices,theyarepositiverolemodelsforstudents,andmayshowincreased
15
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SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM
supportforstudentparticipationinphysicalactivity.24,25,26Supportforschoolemployeewellnessand
leadershiptrainingcontributetotheoverallcultureofphysicalactivityataschool.Teachersandother
schoolstaffmemberscanintegratephysicalactivityintoclassroomacademicinstructionandbreaks,
andsupportrecess,intramurals,andotherphysicalactivityofferings.Additionally,schoolemployeescan
bepositiverolemodelsforstudentsbydemonstratingactivelifestylechoicesinandoutofschool.
Family and Community Engagement
Familyandcommunityengagementinschoolbasedphysicalactivityprogramsprovidesnumerous
benefits.27Researchshowsthatyouthparticipationinphysicalactivityisinfluencedbyparticipationand
supportofparentsandsiblings.28Whenfamiliesareactivetogether,theyspendadditionaltimetogether
andexperiencehealthbenefits.28Parents,guardians,orotherfamilymemberscansupportaCSPAP
byparticipatingineveningorweekendspecialevents,orbyservingasphysicaleducationorphysical
activityvolunteers.Communityinvolvementallowsmaximumuseofschoolandcommunityresources
andcreatesaconnectionbetweenschoolandcommunitybasedphysicalactivityopportunities.
Communityorganizationsmightprovideprogramsbeforeorafterschoolorestablishjointuseorshared
useagreementswithschools.
The Importance of Coordination of the CSPAP
Effortstomaximizephysicalactivityopportunitiesinschoolsshouldbecoordinated,wellplanned,
andthoughtfullyexecutedandevaluated,thuscreatingacultureofphysicalactivitythatisintegrated
throughouttheschoolenvironmentandreachesbeyondtheschoolandintothecommunity.Aschool
thatestablishesstudenthealthasaprioritywillformaCSPAPteamanddevelopacomprehensive
physicalactivityplanthatincludesallofthecomponentsdescribedintheprecedingsections.ACSPAP
reflectsthesocial,emotional,andculturalneedsofstudents,theirfamilies,andthebroadercommunity,
therebyestablishingastrongsocialandculturallysupportiveenvironmentforstudents,families,and
communitiestoengageinphysicalactivity.
StrongsupportfromschooladministrationandstaffinvolvementintheCSPAPareimportanttoschool
programsuccess.Thephysicaleducatorisideallypositionedtoaddressissuesofphysicalinactivity
duringtheschoolday,ass/heunderstandstheschoolenvironment,parents,thecommunity,correlates
ofphysicalactivity,anduniquecharacteristicsandneedsoftheschoolculture.Fromthisperspective,
thephysicaleducationteacherisideallysituatedtoleadthedevelopmentandimplementationofthe
CSPAP,withstrongsupportfromotherstaff,volunteers,andteachers.29Inaddition,classroomteachers
andschoolstaffplayavitalroleinpromotingthehealthoftheirstudentsbyintegratingphysicalactivity
opportunitiesthroughouttheschoolday30andservingaspositiverolemodelswhilesupportingstudent
participationinphysicalactivity.9
16
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 17
SECTION THREE
Step-by-StepStrategiesto Develop,Implement, andEvaluate a CSPAP
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Thefollowingsectionsdefineanddescribestepstodevelop,implement,andevaluateaCSPAP.
Step One: EstablishateamorcommitteeanddesignateaPhysicalActivityLeader.
Step Two:Conductanassessmentofexistingphysicalactivityopportunities.
Step Three:Createavisionstatement,goals,andobjectivesforyourCSPAP.
Step Four:Identifytheoutcomesorspecificchangesthatwillbedirectresultsofprogram
implementation.
Step Five:IdentifyandplantheactivitiesforyourCSPAP.
Step Six: ImplementyourCSPAP.
Step Seven:EvaluateyourCSPAP.
CompletetheCSPAP Guide Checklist(AppendixB)asyoufinisheachstep.
Step One: Establish a team or committee and designate a Physical
Activity Leader.ACSPAPshouldbedevelopedandimplementedbyacommitteethatisinvestedinyouthphysical
activityandtheoverallhealthofyouth.IndividualswhomakeupthecompositionofaCSPAPcommittee
shouldbeidentifiedbytheleadphysicaleducationteacheroragroupofphysicaleducationteachers,
andschooladministrators.Physicaleducatorsaretrainedtounderstandthephysiologicalneedsand
likesanddislikesofchildren,haveskillsassociatedwithplanningandorganizingphysicalactivity
promotionevents,andhaveaworkingknowledgeoftheirschool.TheCSPAPleader,alsoreferredtoas
thePhysicalActivityLeader(PAL),shouldberesponsibleforcoordinatingtheCSPAPcommittee,working
withtheschoolhealthcoordinatorandotherschoolstaff(e.g.,classroomteachers,schoolnurses,
principals),facilitatinglinkagesbetweentheCSPAPandthecommunity,organizingandfacilitatingall
CSPAPmeetings,managingfundsfortheCSPAP,andsustainingtheCSPAP.ThePALalsocanwork
closelywithdistrictandschooladministratorstomanagetheschoolsCSPAPpolicies,programs,events,
andresources.Whenfeasible,thePAL,incollaborationwithotherstakeholders,willidentifyandsecure
resources(e.g.funds,books,materials,equipment)associatedwithimplementingtheCSPAP.Inmost
schools,thepersonmostqualifiedforthepositionofPALwillbeaphysicaleducationteacher.
Ideally,theCSPAPcommitteewillbeasubcommitteeofanexistingschoolhealthcouncilorschool
wellnesscommittee.TheCSPAPcommitteeservesinanadvisoryanddecisionmakingrolefor
developing,implementing,andevaluatingtheCSPAP.Thecommitteealsoparticipatesinpolicy
development,resourceplanning,andbudgetingfortheCSPAP.
Whenconsideringthecommitteemakeup,theleadshouldidentifyadiversegroupofeducationand
healthprofessionalssuchashealthandphysicaleducationteachers,otherteachers,staff,parents,
students,representativesfromlocalorregionalhealthdepartments,andadministratorsattheschool
anddistrictlevel.Thisgroupnotonlyhasavestedinterestinthewellbeingofyouth,butbrings
experienceandunderstandingofchildren,theschoolclimate,schoolpolicies,andschoolresources.
Otherpotentialmembersmightincludeschoolnurses,localphysicians,andhealthcareproviders.
Theseprofessionalsarekeenlyawareoftheimportanceofstudenthealthandcanprovideresources
andevidencetosupporttheprogram.Communityleaders,communitymembers,andlocalbusinesses
shouldbeinvitedtobeonthecommittee.Individualsfromthisgroupareinterestedinthehealthand
wellbeingofthecommunityandmaycontributeresourcesfortheCSPAP.Thisdiversecommitteecan
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
haveinfluenceinthedevelopmentandimplementationofaCSPAP.Suggestedrepresentatives/members
fortheCSPAPcommitteearelistedinTable1.Regardlessofthemakeupofthecommittee,committee
membersmusthaveadministrativesupport,becommittedtotheCSPAP,andbewillingtomeetona
regularbasis.
EngagepotentialCSPAPmembersearlyinthedevelopmentphasebyinformingthemabouttheneeds
foraCSPAPandeducatingthemaboutthebenefitsoftheintendedactivitiesdeliveredwithinaCSPAP.
Whendecidinghowtoengagedifferenttypesofcommitteemembers,considerthepotentialrolethat
eachcanandwillwanttoplay.Successinimplementingthiscomprehensiveapproachwilldepend
onforminggoodrelationshipswithcommitteemembersandschooladministrators,staff,parents,
communitymembers,andothersthosewhoareinvestedintheCSPAP.
Table 1. Potential CSPAP Committee Members and Their Possible Roles
Stakeholders Role on CSPAP Committee
Principals and school
Gain staff support and commitment.administrators
Allocate resources to develop and implement CSPAP (e.g., time,funds, staff).
Serve as a role model for staff.
Teachers and staff (including Plan and teach more physical activity in lessons.PE specialists and classroom
Promote the concept of CSPAP.teachers)
Integrate CSPAP programs before, during, and after school.
Students
Suggest enjoyable activities during planning of CSPAP.
Be champions for physical activity in schools.
Parents, parent-groups, Serve as role models for children and encourage physical activity.parent-teacher
Raise funds to support implementation of CSPAP.organizations, andinterested community Encourage principals to support and fund more CSPAP initiatives.
residents Volunteer time to lead physical activities before, during, andafter school.
School health council (SHC)
Volunteer to be active members of the CSPAP committee.
Promote the importance of the CSPAP to decision makers andother stakeholders.
Develop and implement school health policies, practices,and programs.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Table 1. Potential CSPAP Committee Members and Their Possible Roles (continued)
Stakeholders Role on CSPAP Committee
Districts superintendent Offer trainings for PE teachers, PE coordinators, and other CSPAPof schools and central members for planning a CSPAP.office staff (including PE
Support district-wide expansion of CSPAP.coordinator)
Coordinate and manage district-wide CSPAP.
Allocate resources for implementing, evaluating, and sustainingCSPAP.
School board
Allocate schools funds and resources.
Support the need for CSPAP.
Healthcare providers
Fund school and community initiatives.Lend credibility to outreach campaign.
Local and state health Provide support, resources, and leadership to CSPAP committee anddepartments
schools for developing and implementing the CSPAP.
Educate key stakeholders and gain their support.
Provide local data on childhood overweight and physical inactivity.
Assist with acquiring funding for CSPAP.
Community leaders
Provide material resources to support CSPAP.
Promote CSPAP initiatives.
Volunteer to lead physical activities before or after school.
Universities and colleges
Conduct training workshops and seminars.
Offer continuing education opportunities.
Provide technical support to schools.
Assist with grant writing, development, and evaluation of programs.
Local business
Donate equipment and supplies.
Fund school and community initiatives.Provide fundraising opportunities.
Local media (television,radio, newspaper, internet)
Inform the public about the benefits of CSPAP.
Highlight schools successes.
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Step Two: Conduct an assessment of existing physical activity opportunities.
ThesecondstepintheprocessofdevelopingaCSPAPistoidentifyexistingphysicalactivitypolicies,
programs,andpracticesinyourschool.Forexample,the School Health Index (SHI): Self-Assessment &
Planning Guide (www.cdc.gov/healthyyouth/shi/index.htm)isanassessmentandplanningtoolthatcan
beusedtoexaminecurrentphysicalactivityopportunitiesandtheenvironmentalsupportsforactivityinyourschool.TheSHIwillenabletheCSPAPcommitteetoestablishabaselineandplanforincremental
improvementsovertime.Anotherassessmenttoolthatcanbeusedtoidentifyexistingphysicalactivity
opportunitiesistheAllianceforaHealthierGenerationsHealthy Schools Program Inventoryavailableat
https://schools.healthiergeneration.org/6_step_process/assess_your_school/about_the_inventory/.
ACSPAPcommitteecansignupasaHealthySchoolProgrammemberandbegintheinventoryprocess.
ThistoolissimilartoSHI,asitincludesanumberofquestionsthatalignwithresearchandbest
practiceandenablesuserstoidentifystrengthsandgapsinschoolhealthpoliciesandpractices.Finally,
theSchool Physical Activity Policy Assessment,availableathttp://activelivingresearch.org/files/SPAPA_
Instrument_1.pdf,isanassessmenttoolthatassessesphysicalactivitypolicyforphysicaleducation,
recess,andotherschoolbasedphysicalactivities.
ThesetoolsincludecomponentsthatfocusontimededicatedtodeliveringCSPAPcomponents,quality
indicatorsforeachCSPAPcomponent(e.g.,certifiedphysicaleducationteachers,dailyrecess,after
schoolacademicprogramsthatincludephysicalactivity),andenvironmentalsupportsforphysical
activity(e.g.,ageappropriateequipmentforphysicalactivity,messagesaboutphysicalactivity
throughouttheschool).ItisuptotheCSPAPcommitteetodeterminewhichtooltouse.Resultsofthe
assessmentwillhelpdevelopgoals,objectives,andidentifyandplanactivitiesfortheoverallCSPAP.
Eachsectionofthesetoolsmaybecompletedseparatelyortheentireassessmentscanbecompleted
duringaspecifiedtimeperiod.Whethertheassessmentiscompletedoverthecourseoftimeorduring
onespecifiedtimeperiod,itshouldbecompletedbytheentirecommittee,notbyoneortwoindividuals
onthecommittee.
Committee members may find that the school has a numberof physical activity opportunities in place, but efforts arentcoordinated to maximize physical activity opportunities and stafftime, or to plan evaluation. In this situation, the opportunity tocoordinate existing efforts may be the first priority of the team.
Interpreting and Using the Results of the Assessment
Oncethecommitteehascompletedtheassessmentprocess,itisimportanttogothroughtheresults
andrespondtothefollowingquestions:
Whatassets(e.g.,strategies,policies,practices)doesourschoolalreadyhaveinplaceto
provideafoundationtobuildaCSPAP?Howcantheseexistingstrategies,policies,andpractices
beleveragedtodevelopaCSPAP?
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Whatstrategies,policies,and/orpracticesareunderdevelopmentthatwillimprovephysical
activityopportunitiesfortheschoolandstudentsonceinplace?Whatdoesthecommittee
needtohelpensurethesestrategies,policies,andpracticesarecompletedorinplacewithina
specifiedtimeframe?
Whatstrategies,policies,and/orpracticesarenotinplace?Whichofthesedoesthecommittee
viewasthetoppriorityforthefirstyearofourCSPAP?
AnsweringthesequestionswillsetthestagefortheremainderoftheplanningforyourCSPAP.The
resultsoftheassessmentwillassistthecommitteeindeterminingshortandlongtermpriorities.
Step Three: Create a vision statement, goals, and objectives for your CSPAP.
AfterreviewingthestrengthsandweaknessesofexistingCSPAPpolicies,practices,andactivitiesin
yourschool(throughtheassessmentprocess),thenextstepistocreateavision,andsetgoalsand
objectivesforthedevelopment,implementation,andevaluationoftheCSPAP.
Beginning the Vision Statement, Goals, and Objectives
DescribetheidealCSPAPforyourschool.Considerhavingyourcommitteecompleteabrainstorming
exercisetoformulateyourvision.Respondtothefollowingquestionstohelpyoudescribetheideal:
Ifyouwereobservingstudentsbeingphysicallyactivewithinyourschool,whatwoulditlooklike?
IfyouwereobservingCSPAPactivitiesthatengagedparents,teachers,administrators,and
othersinyourschool,whatwoulditlooklike?
Usingphrasesorparagraphs,whatphysicalactivitieswouldyouseestudents,teachers,staff,
administrators,parents,andcommunitymembersdoing?
Youmayuseagraphicorganizerwiththeheadingsofthesegroups,notecards,orstickynotesto
gatherthoughtsfromthegroup.
Allow ample time for each group member to be able tocontribute to the brainstorming activity.
Create a Vision
Thebrainstormingactivityyoucompletedcanhelptoinformthevisionstatement.Avisionstatementis
adeclarationofasharedsenseofpurposeandprovidesaframeworkforestablishinggoals,objectives,
andactivitiesforyourCSPAP.Avisionthatissharedbytheschoolcommunityisanimportantelement
withinyourwholeschoolapproachtoCSPAP.ThevisionwillhaveimplicationsforhowyourCSPAPis
organizedandtherolesthatareplayedbyteachers,administrators,parentsandstudents.Forexample,
theAllianceforNonprofitManagementstatesthatavisionisadescriptioninwordsthatconjuresupa
similarpictureforeachmemberofthegroupofthedestinationofthegroupsworktogether.
www.writingassist.com/articles/creatingvision.htm
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Thereisnoformulaforwhatavisionstatementshouldlooklike,howlongitshouldbeorwhatitshould
include.Itcanbeashortstatementoramorecomprehensiveexplanationofapreferredfuture.It
usuallyconsistsoftwoorthreeconcisestatementsbasedonthebrainstormingactivity.Thevisionfor
yourCSPAPshouldalignwithyourschoolsvisionandcoresetofbeliefs.Anotherpurposeofthevision
statementistoguidethedevelopmentofspecificgoalsandobjectivesoftheCSPAP.Anexampleofa
visionstatementforCSPAPis Active Students, Active Schools.
CreatingaCSPAPisasharedresponsibilityinvolvingstudents,parents,teachers,theschool
administrators,andthecommunity.TheCSPAPreachesbeyondbehaviorsandstrivestoprovidea
schoolenvironmentwherestudents,staff,andthecommunityhaveavarietyofopportunitiesand
areencouragedtobephysicallyactiveandmakehealthychoices.SchoolswithaCSPAPmakea
commitmenttosupportactivelivingwherestudentslearn,play,andlive.Table2providesatemplatefor
documentingyourCSPAPvision.
Developing Goals and Objectives of the CSPAP
GoalsandobjectivesprovideasolidfoundationtohelpplanandguideyourCSPAP.Withoutwellwritten
goalsandobjectives,itisdifficulttomeasureyourprogressinimplementingyourCSPAPandtheimpactyourprogramishavingonstudents.
Developing Goals
A goalis a broad statement of purpose that describes thelong-term (e.g., 5 or more years) result or impact of yourCSPAP.
Goalshelptoestablishtheoveralldirectionforandfocusofaprogram,definethescopeofwhatthe
programshouldachieve,andserveasthefoundationfordevelopingprogramobjectives.CSPAPgoals
shouldbesimpleandconciseandshouldincludetwobasiccomponents:1)whowillbeaffected,and2)
whatwillchangeasaresultoftheCSPAP.Itisnotimportanttohaveacertainnumberofgoals;infact,
someprogramsmightonlyhaveonegoal,whileothersmighthaveseveral.Finally,CSPAPgoalscanfocus
onstudent,teacher,parent,orschoollevels,andsuchgoalsmightfocusonbehavior,policy,attitude,or
healthoutcomes.ExamplesofCSPAPgoalsthatalignwiththevisionmightincludethefollowing:
Vision:Active Students, Active Schools
Goal1:Increaseopportunitiesduringtheschooldaytoincreasemoderatetovigorousphysicalactivitiesforstudents.
Goal2:Increasethenumberofminutesthatstudentsarerequiredtoparticipateinphysical
education.
Goal3:Increasethenumberofstudentsthatparticipateinatleast60minutesofphysical
activitydaily.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Usethechecklistbelowforwritinggoals.Examineyourgoalandchecktoseeifyourgoalis:
Adeclarativestatementdoesitprovideacompletesentencethatdescribesaprogram
outcome?
Jargonfreedoyouuselanguagethatmostpeopleinthefieldoutsideyourownagencyare
likelytounderstand?
Shortdoesitusefewwordstomakeastatement?
Concisedoyougetthecompleteideaofyourgoalacrossassimplyandbrieflyaspossible
leavingoutunnecessarydetail?
Easilyunderstooddoesitprovideagoalinwhichthelanguageisclearandforwhichthereisa
clearrationale?
Positivetermsdoyouframetheoutcomesinpositivetermsorintermsofadecreaseinhealth
riskbehaviors?Avoidtheuseofdoublenegatives.
Ifyoucanansweryestothesequestions,congratulations!Youarereadytomoveontowritingobjectives
foryourgoal.
Writing Objectives
Objectivesare statements that describe program results tobe achieved and how they will be achieved.
Objectivesarestatementsthatdescribeprogramresultstobeachievedandhowtheywillbeachieved.
Objectivesaremorepreciseandspecificthangoals,shouldhavespecifictimelinesforaccomplishment(e.g.,bytheendofyearone),andmustclearlyalignwithyourgoals.Anobjectivemightoutlinein
measurabletermscertainchangesthatwilloccurinthestudentpopulationatagiventimepointdue
toparticipationintheCSPAP.CSPAPobjectivescanbeprocessoroutcomefocused.Forexample,a
processfocusedCSPAPobjectivemightincludetheformingofaCSPAPcommitteeanddevelopinga
meetingscheduleforthatcommitteebyacertaintimeperiod.Anoutcomefocusedobjectivemight
includeanindicationofhowmanyclassroomteacherswillbetrainedbyaspecifiedtimeperiod.
Wellwrittenobjectiveshelpsetprogramprioritiesandtargetsforprogressandaccountability.Checkif
yourobjectivesareSMARTtohelpensurethattheyarespecificandcanbemeasured.Thefollowingisa
listofquestionstoaskwhenwritingyourSMARTobjectives:
Writing SMART CSPAP Objectives
Specific: Who (e.g., target population and persons doing the activity) and what (e.g., actionor activity)?
Measurable: How much change is expected as a result of your CSPAP?
Achievable: Can this be realistically accomplished given current resources and constraints?
Realistic: Is it possible to achieve this objective?
Time-phased: When will it be accomplished?
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
ThefollowingareexamplesofSMARTCSPAPobjectivesthatalignwiththevisionandthetwogoals
providedaboveasexamples.
Vision:Active Students, Active Schools
Goal 1:Increaseopportunitiesduringtheschooldaytoincreasemoderatetovigorousphysical
activitiesforstudents.
Objective 1a:Bytheendofyearone,allK2classroomteacherswillhaveparticipatedina
1daytrainingonhowtointegratephysicalactivityintoexistinglessonplans.
Objective 1b:Bytheendofyeartwo,allK2studentswillreceiveatleast1dailylessonthat
includesphysicalactivity.
Goal 2: Increasethenumberofminutesthatstudentsarerequiredtoparticipateinphysical
education.
Objective 2a:Bytheendofyearone,theCSPAPcommitteewillconductandreporton
onecomprehensiveanalysisofbudget,staff,andschoolscheduleimplicationsrelatedto
increasingphysicaleducationtime. Objective 2b:Bytheendofyeartwo,theCSPAPcommitteewillworkwithschool
administratorstohireatleastonenewphysicaleducationteacher.
Goal 3:Increasethenumberofstudentsthatparticipateinatleast60minutesofphysical
activitydaily.
Objective 3a:Bytheendofyearone,90%ofthestudentsingradesK5willuseadailylog
torecordtheirmoderatetovigorousphysicalactivity.
Objective 3b:Bytheendofyeartwo,allK5studentswillparticipateinateacherorstudent
led,morningphysicalactivitythatisatleast10minutesinlength.
AdditionalresourcesfordevelopinggoalsandSMARTobjectivesareavailableat:http://www.cdc.gov/HealthyYouth/evaluation/resources.htm.Table2isatemplateforyoutowritedownyourvision,goals,
andobjectives.Itisnotprescriptive;forexample,itisnotmeanttoimplythatyoushouldhavethree
goalsandthreeobjectivesforeachgoal.Rather,itisatemplateforyoutocompleteandkeepthegoals
andobjectivesinoneplace,alignedwiththevision.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Table 2. Template for Vision Statement, Goals, and Objectives.
Inthetemplatesbelow,writeyourfinalvisionstatementthatisaresultofyourbrainstormingand
decisionmaking.Then,writetheCSPAPgoalsandcorrespondingobjectivesforeachgoal.Youmayhave
moreorlessthan3goalsandcorrespondingobjectives.Thisissimplyatemplateforyoutowritethem
inoneplace.
CSPAP Vision Statement
(a declaration of a shared sense of purpose and provides a framework for establishing goals,
objectives, and activities for your CSPAP):
Goals and Objectives:
Goal 1:
Objective1a:
Objective1b:
Objective1c:
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Goal 2:
Objective2a:
Objective2b:
Objective2c:
Goal 3:
Objective3a:
Objective3b:
Objective3c:
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Step Four: Identify the outcomes or specific changes that are direct results ofprogram implementation.
Program outcomes
Itisimportanttoknow,earlyon,whatchangesyouhopetoseeasaresultofCSPAPimplementation
inyourschool.Aprogramoutcomecanbedescribedasthestateofthesocial,emotional,physical,
ormentalconditionsofthetargetpopulationthataprogramisexpectedtohavechanged.31Program
outcomesorspecificchangesaredirectresultsofprogramimplementation.31Outcomescaninclude
changesinknowledge,attitudes,skills,behaviors,status,orleveloffunctioning.Outcomesand
objectivesareoftenconfused.Outcomesfocusonachieved resultsaccomplishedthroughtheCSPAP,
whileobjectivesfocusonintendedresults.Whenselectingoutcomes,beginbyexaminingthegoals
andobjectivesyouidentifiedforyourprogram.TheassessmentyoucompletedinStepTwoalsoshould
beusedtohelpyouestablishabenchmarkforimprovingschoollevelandyouthoutcomesforphysical
activity.Yourprogrammaychoosetofocusononeormoreoutcomesoveraperiodoftime.
Although participation in physical activity may contributeto the reduction of body mass index (BMI), an indicator ofobesity, reduction of BMI is not a realistic outcome of a CSPAPwithout accounting for the many other factors that influenceBMI (e.g., dietary intake, physical activity outside of CSPAP,home environment, genetics).
Outcomescanbecategorizedintothreetimeblocks:short,intermediate,andlongtermoutcomes.
Thesetimeblocksprovideatimeframeforwhichyoucouldexpecttoseeresults:
Short-term: 13years
Intermediate: 35years
Long-term: 46years
Outcomesshouldbemeaningfulandmeasurable.Outcomesandtheinformationordatathatis
collectedtoindicateprogresstowardtheoutcomesshouldaddressimportantissuesvaluedbyCSPAP
stakeholders.TheCSPAPcommitteeandotherstakeholdersshouldbeabletodeterminewhetheranoutcomewasachievedbyreviewingdataandinformationthatwascollected.Progresstowardthe
outcomesshouldbemonitoredovertimetoincreaseattentionandsupportforchangethatmightbe
neededtoeventuallyachievetheidentifiedoutcomes.
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Examples of Program Outcomes and Indicators
Thetablebelowincludesexamplesofbothschoolandyouthoutcomes,indicators,objectives,and
goals.Theformerexamplesofthevision,goals,andobjectivesthatwereprovidedinStepThreeare
usedtodemonstrate.Indicatorsrepresentthespecificcharacteristicsthatreflecttheachievementof
anoutcomeandprovidethefoundationforidentifyingwhatisnecessaryforcollectingvalidandreliabledata.Rememberthattheseareonlyexamplesandyourprogramoutcomesmaybedifferentdepending
onyourprograminventoryresults,vision,andselectedgoalsandobjectives.
School Level
Vision Goal Objective Outcome Indicator(s)
Active Students, Goal 1: Objective 1a: Short-term: Numberof
Active Schools Increase
opportunities
duringtheschool
daytoincrease
moderateto
vigorousphysical
activitiesfor
students.
Bytheendofyear
one,CSPAPall
K2classroom
teacherswillhave
participatedina
1daytrainingon
howtointegrate
physicalactivity
intoexistinglesson
plans.
Increased
physicalactivity
opportunities
throughoutthe
schoolday.
classroom
physicalactivity
breaksprovided
eachday
Numberof
recessperiods
providedeach
day
Active Students, Goal 2: Objective 2a: Long-term: Numberof
Active Schools Increasethe
numberofminutes
thatstudents
arerequiredto
participatein
physicaleducation.
Bytheendof
yearone,the
CSPAPcommittee
willconductand
reportonone
comprehensive
analysisof
budget,staff,and
schoolschedule
implicationsrelated
toincreasing
physicaleducation
time.
Adoptedand
implementeda
policyrequiring
150minutesper
weekofphysical
education.
minutesphysical
educationis
providedperday
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Youth Level
Vision Goal Objective Outcome Indicator(s)
Active Students, Goal 3: Objective 3a: Short-term: PercentageofActive Schools Increasethe
numberofstudents
thatparticipatein
atleast60minutes
ofphysicalactivity
daily.
Bytheendofyear
one,90%ofthe
studentsingrades
K5willusea
dailylogtorecord
theirmoderateto
vigorousphysical
activity.
Increased
percentageof
studentsuse
adailylogto
documenttheir
physicalactivity.
studentsusing
alogatleast5
daysperweek.
Active Students, Goal 3: Objective 3b: Intermediate-term: Numberofdays
Active Schools Increasethenumberofstudents
thatparticipatein
atleast60minutes
ofphysicalactivity
daily.
Bytheendofyeartwo,allK5
studentswill
participateina
teacherorstudent
led,morning
physicalactivity
thatisatleast10
minutesinlength.
Increasedthenumberofstudents
whoparticipate
in60minutesof
physicalactivityat
least5daysper
week.
andnumberofminutes
students
participatein
physicalactivity.
Asnotedabove,thetablesaresimplyexamplesofoutcomesandcorrespondingindicators.Asyou
begintobuildyourevaluationplaninStepSeventhatfocusesonmeasuringyourprogress,thegoals,objectives,andoutcomesarecriticaltokeepinmind.Italsowillbeimportanttocloselyexamine
theindicatorstodeterminewhattypesoftoolsandresourcesyouwillneedtoassess/measure
theoutcomes.
Step Five: Identify and plan the physical activities for the CSPAP.
OncethePhysicalActivityLeader(PAL)andCSPAPcommitteehavecompletedandinterpretedthe
assessmentresults(StepTwo),developedavisionofwhatyourCSPAPwilllooklike,identifiedgoals
andobjectives(StepThree),anddeterminedthedesiredoutcomes(StepFour),itistimetoidentifyand
plantheactivitiesfortheCSPAP.TheCSPAPactivitiesshouldstronglytakeintoaccounttheassessment
results,asthoseindicatewhatneedsexist,aswellasstrengthsandweaknesses.Additionally,theCSPAPactivitiesshouldbeselectedbasedonexistinganddesiredresources,andtheabilityforthe
activitiestohelpachievetheobjectivesinthespecifiedtimeperiods.Theprocessofidentifyingand
planningtheCSPAPactivitieswillrequiretime,examinationofwhatisfeasibleintheschool,and
workingcloselywithotherstakeholders.Thefollowingsectionsprovideguidanceonstepstotaketo
identifyandplanspecificCSPAPactivities.
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Identify Current and Needed Resources
TheschoolsPALshouldleadtheplanning,andidentifythematerialandhumanresourcescurrently
available,alongwithadditionalresourcesneededtoimplementtheactivitiestobeconductedatschool.
TheCSPAPcommitteeshoulduseTable3toanswerthefollowingquestions:
Whatactivitiesarecurrentlyprovided,whatwillbeprovided,andhowwillinterestintheactivities
bedetermined?
Whattimesbefore,during,oraftertheschooldayareandwillbeusedforphysicalactivity?
Wherecanphysicalactivitybeconductedattheschool?
Whattypesofactivitiesaremosteffectiveatincreasingactivitylevelsofstudents?
Whowillfacilitatetheactivitieswiththestudents?
Whatisthecostofconductingselectedphysicalactivities?
WhatistheoverallbudgetfortheCSPAP?
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Table3
.Ques
tions
toIden
tifySc
hoo
lResources
Completethistablebyrespondingtoeachquestionineachcolumn.Youranswerswillhelpyouidentifywhatresourcesyouhavein
placeandthetypeofresourcesyoumightneedforyour
CSPAP.
Whatactivities
willweprovide
andhowwill
interestin
theseactivities
bedetermined?
Whencan
weprovide
activity?
Wherecan
weconduct
phys
ical
activities?
Whowilllead
theactivity?
Whatisthe
costofthis
activity?
Wha
tpotential
fund
ingexists
forth
isactivity?
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Select the Physical Activities to be Offered
Identifythephysicalactivityopportunitiesyouwilloffer,basedontheassessmentresults,thevision,
goals,objectives,andoutcomesthecommitteedeveloped,andanyotherinformationyoumayhave
gatheredfromstakeholders.Itisimportanttoberealisticabouthowmanyactivitiestoincludeinthe
CSPAP.Startingwithasmallselectionofactivitiesinapilotprogramandaddingoneortwonewactivitiesasyourtimeandresourcesallow,isarealisticstarttoyourCSPAP.Youwillalsoneedtoprioritizeyour
activities.Itislikelythatseveralnewideasandtypesofactivitieswillsoundinterestingandexcitingto
provide.However,prioritizingbasedonneedsandresourcescanhelptheCSPAPbemoresuccessful.
Forexample,ifyourassessmentresultsindicatethatyourelementaryschooldoesnotofferenough
recess,doesnothaveanyclassroomactivitybreaks,anddoesnotprovideanyafterschoolphysical
activityprograms,itisprudenttodecidewhichismostimportanttoaddressfirst.Inamiddleschool
orhighschool,youmaydiscoverthatstudentsinsomegradesdonothaveanyopportunitiesfor
physicalactivity,andwillneedtocloselyexaminetheschoolscheduletoidentifyareasofflexibility
wherephysicalactivitycanbeoffered.Consideringall resultsoftheassessmentiscriticaltodetermine
prioritiesforyourschool.Determinetheactivitiesyourstudentshaveaninterestinparticipatingorlearningmoreaboutby
surveyingstudents.Physicalactivitiesinyoursurveyshouldbedevelopmentallyappropriateforthe
agerangeyouserve,providetheopportunitytoparticipateinfavoriteactivities,andalsoexplorenew
options.Consideractivitiesthatwillbepossibletoconductatyourschoolfacility,andreflecttheculture
ofyourschoolandlocalcommunity.Includeactivitiesthatareavailabletoyouthinthecommunity,
butmaynotbeapartofthephysicaleducationcurriculum.Relevantactivitiesthatexpandstudent
experiencesandguidetheirexplorationenableyouthtoidentifytheactivitiestheywillchoosetoengage
inforalifetime.
Identify Specific Times to Schedule Physical Activities
Physicalactivitycanbescheduledinmanycreativewaysthroughouttheschoolday.Determineoptimal
timesbylookingatthemasterschedulefortheschool.Lookforblocksoftimewherestudentsarein
asedentarysetting,suchasmorningarrival,orwhilewaitingfordepartureattheendoftheacademic
day.Ifyouexamineyourbusarrivalanddepartureschedule,andearlyarrivals/latedeparturesare
assembledinabusroomarea,youhavejustfoundalogicaltimetoscheduleaphysicalactivityclub.
Reducingsedentarystudenttimebyprovidingyouthwithsomephysicalactivityisahealthieralternative.
Documentidentifiedtimeblocksinordertodeterminethebesttimestoscheduleactivity,andalso
notethenumberofstudentssuchanopportunitywillpotentiallyserve,basedontheavailablespace.
Byexaminingeachclassroomteachersschedule,andmindfullyschedulingphysicalactivitybreaksand
physicaleducationclass,theschoolcanplanformoreefficientuseoftimeandgreaterbalanceduring
theschooldayforthestudents.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Creative Ways to Schedule Physical Activity Throughout the School Day
Adding 5 more minutes to recess time.
Integrating physical activity into academic lessons at least onceper day.
Adding physical activity clubs during times that students arrive earlyat school in the mornings, or depart late after school.
Hosting a morning movement activity for each grade level in theschool, prior to the start of the school day.
Developing intramural sport programs and physical activity clubs.
Academicclassroomteacherscanexamineclassschedulesforlongperiodsofsedentarytime,andnote
whentransitiontimesoccurduringtheschoolday.Encouragingphysicalactivitybreaksintheclassroom
duringnaturaltransitiontimesmayenhancestudentsfocuswhentheyreturntotheirnextacademic
subject.Manyactivitiescanbeperformedinclassroomspaces,orintegratedintoacademiclessons
inwaysthatenhancelearning.Trainingsforclassroomteachersshouldbeconductedthataddress
activitiesappropriateforyourschoolsgradelevels,andequipallteacherswithskillsforimplementing
physicalactivitybreaks.
Onceactivitiestobeimplementedareidentified,determinehowtoscheduletheactivities.Table4isa
charttohelporganizealloftheinformationneededtoplanyourCSPAP.
Someadditionalconsiderationsarethenumberofparticipantsyouwillallowtoregisterforanactivity
toensureasafeinstructor/studentratio,thedurationofthesessionstobeoffered,andtheage
appropriatenessoftheactivities.Protocolswillneedtobedevelopedfor:1)registrationforactivities,
2)parentpermission,and3)transportationtoandfromactivitiesprovidedbeforeorafterschool.
Recessisanimportantphysicalactivitytimethatshouldbethoughtfullyscheduledintheschoolday.
Childrenoftenaremoreattentive,behavebetter,andperformaswellorbetterscholasticallyafter
participationinphysicalactivitythroughrecessorphysicaleducation.1618Physicaleducationscheduling
alsoshouldreceivethesamemindfulconsideration,withphysicaleducationclassesnotscheduled
adjacenttoarecessbreakorotherphysicalactivitybreak.
Identify Activity Spaces and Facilities
Youwillneedtoidentifywhichspacesandfacilitieswillbeusedforthephysicalactivitiesidentified
fortheCSPAP.Developalistofalllocationsthatcanbeusedtoconductaphysicalactivity.Thesecan
includeagymnasium(ifyourschoolhasone),multipurposeroom,playgroundorathleticfield,large
classrooms,orcafeteria.Inthecaseofbeforeandafterschoolprograms,youmaybecompetingwith
theschoolbreakfastprogram,orabusroomthatusesasuitableactivityspace.Oncelocationsare
identified,determinewhereeachofthephysicalactivitieswillbeofferedandnotethelimitationsthat
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
eachspacehasintermsofallowableactivityandnumberofstudentsthatcansafelyplayinthespace.
Ifyouareworkinginamiddleorhighschool,theremaybecompetitionforspacewithinterscholastic
sportsandcorrespondingpractices.Workwiththecommitteeandkeystakeholderstoensurethat
studentsareabletoengageinphysicalactivityinclubs,intramural,andinterscholasticofferingsina
flexiblemannerthroughouttheschoolyear.Finally,jointorshareduseagreementswithcommunity
basedorganizationscanbebeneficialforschoolsandthepartnerorganizations.Jointorshareduseagreementscanincreasephysicalactivityopportunitiesforstudents,staff,families,andcommunity
members.Schooldistrictsandschoolsoftenformjointorshareduseagreementstoeithersupportor
expandexistingphysicalactivityprograms.InthecaseofidentifyingmoreactivitiesforaCSPAP,a
jointorshareduseagreementmighthelpexpandactivityofferingsbyprovidingprogrammingata
communitybasedlocation.Moreinformationaboutjointandshareduseagreementscanbefoundat
www.jointuse.organdhttp://changelabsolutions.org/childhoodobesity/jointuse.
Identify Activity Leaders
Identifythestaffingneedsforthephysicalactivitiestobeoffered.Determinethestaffandparents
intheschoolcommunitythathavespecializedskillsorcertificationsandinterestinleadingorbeingpartofCSPAPactivities.Schooldistrictemployeesemployedoutsideyourschoolbuildingalsomaybe
interestedinprovidingafterschoolactivities.Reachouttocommunityactivityproviderssuchasdance
ormartialartsinstructorstodetermineiftheymightprovidesomeintroductoryclassesinyourschool.
Manyphysicalactivityspecialistsmayofferservicesprobonoforalimitedintroductoryclass.
Staffingtheprogramusingschoolstaffcanbeaccomplishedinanumberofways.Usingthecontract
timeofteachersfortheCSPAPinlieuofnoninstructionaldutiessuchasbus,hall,orcafeteria
monitoringisaneffectiveuseoftheirtime.Someschoolsofferflexibleworkhoursforstaffwillingto
comeinearlytosupportbeforeschoolprograms,orofferalatestarttoextendtheirdaytoworkinan
afterschoolprogram.Checkyourlocalschooldistrictregulationstoclarifytheflexibilityyoumayhavein
employeescheduling.
Develop Your Budget
Onceyouhavedeterminedthetypesofactivitiestoinclude,staffingrequirements,facilityand
equipmentrequirements,andascheduleforactivities,youarereadytoestablisharealisticandfeasible
budget.Examinetheactivitiesidentifiedanddeterminethecostsassociatedwithimplementingeach
activityandthesourceoffundingforeachactivity.Thiscanincludesalaryforaninstructor,equipment
neededtoparticipateintheactivity,resourcesforinstructors,orresourcesforteachersleadingphysical
activitybreaksintheirclassrooms.Identifyingthecostsmayassistyouinprioritizingyourspendingand
resourcesasyoudevelopyourprogram.UsethetemplateinTable5toorganizethisinformation.
Manyschoolsimplementphysicalactivityprogramswithveryfewdollarsbyusingalternativemeans,
suchasinkinddonations,smallgrantsfromlocalbusiness,donationsfromparentsorparentteacherassociations(PTAs),competitivegrants,donationsfromlocalcivicgroups,andflexibleschedulingofstaff
time.Remembertheimportanceofthankingthosebenefactorsthatsupporttheprogram.Sharingthe
successwiththecommunityiscriticaltomaintainingandgrowingtheprogram.Solicitsuggestionsand
ideasfromtheCSPAPcommitteeandkeystakeholdersonpromotingandmarketingtheimportance
oftheCSPAP.Therewillbeanumberofactivitiesofinterestthatwillhaveinadequateresourcesfor
implementation.Keeptheseactivitiesonawishlistintheeventthatresourcesbecomeavailable.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Considerkeepingsomeplanned,unfundedactivitiesinreserveforwhenlocalfunderscontactyouto
assistwithanyneedsyoumighthave.Ifyouhaveatangibleplanforanewactivityinreserve,thiswill
assistyouinpresentingyourfundingneedwhenapproachedbyaneworpotentialfundingsource.
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Table4
.Plann
ing
Char
tfor
CSPAPProgram
Inthetablebelow,pleas
eidentifythespecificactivitiesyouplantoofferandthetargetgradelevels.Additionalinformationsuchas
thetime,location,facilitator,andnumberofstudentssh
ouldalsobeentered.Determinethecost,sourceoffunding,an
dthetimeline
ofimplementingeachac
tivity.
Activity
andTarget
Grades
Scheduled
Time
Location
Facilitator
#Students
Co
st
Funding
Source
Impleme
ntation
Timeline
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Table5
.Temp
lateforC
SPAPBu
dge
t
Completethefollowingtemplatebylistingeachactivityy
ouidentifiedinTable4,followedbythenumberofpotentialstudentswhowill
participate,thecostforinstructorsorleadersandequip
ment.Finally,calculatethetotalcost.
Activity
#ofstudents
CostforInstructor/
Leader
Cost
forEquipment
Totalcost
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Develop Sustainability Strategies for Your CSPAP
BuildinglongtermsupportfortheCSPAPisimportantandessentialforsustainingtheactivities
identified,theresourcesneeded,stafftraining,andthetimecommitmentofCSPAPcommitteemembers
andothersintheschoolcommunity.Thefollowinglistidentifiesexamplesofstrategiesthatcanbeused
todevelopsupportandmaintainaCSPAPinthelongterm.
Establish and adopt policies.WhiledevelopingaCSPAPisimportant,developingandadoptinga
policyiscriticalforensuringsustainabilityoftheprogram.Schoolsareencouragedtoworkwith
theirdistrictleveladministratorsandschoolboardtodevelopandadoptapolicythatsupports
CSPAP.Suchapolicycouldbeintegratedintothedistrictslocalwellnesspolicy,afederal
requirementforschooldistrictsparticipatinginfederalschoolmealprograms.Establishing
policiescan:provideevidenceofsupportandcommitmenttoyouthphysicalactivityfrom
schooladministrators,schoolboards,andotherstakeholders;addressphysicalactivityneeds
ofstudents;sustainand/orexpandCSPAPactivities;establishaccountabilitybyidentifying
whoisresponsiblefortheCSPAP;andidentifywhatshouldbedonewithinaCSPAPandwhois
responsiblefordoingit. Secure internal and external funding and other resources. Fundingsourcescanbesecured
throughbothinformalmethodsandmoreformalstrategies.Fundraisingstrategiesinclude
engagingparent,teacher,andstudentorganizations,localbusinesses,parksandrecreation
departments,localfundraising,and/orutilizingtheprincipalsstatediscretionaryfunding.
Provide annual professional development for administrators, teachers, and other school staff.
Physicaleducationteachers,classroomteachers,schoolstaff,andadministratorsshouldbe
providedwithprofessionaldevelopmentspecifictotheCSPAP.Qualityprofessionaldevelopment
canhelpthePAL,teachers,andotherleadersoftheCSPAPdeveloptheirskillsanddeliver
qualityinstructiontostudents.
Develop Communication and Marketing StrategiesBeforetheprogramispublicized,itisimportanttodevelopcommunicationstrategiesthataddressall
aspectsoftheprogramformultipleaudiencesstudents,parents,schooladministratorsandpersonnel,
andthelocalcommunity.DeterminethecommunicationstobeusedtoannouncetheCSPAP.Develop
announcementsontheavailabilityofphysicalactivityopportunities,includingarticlesfortheschool
newsletterandmarketingmaterialsyouwillusewithintheschoolbuildinganythingthatclearlyconveys
theinformationaboutyourprogramandhowtoparticipate.
Thecommunicationandmarketingshouldincludemethodsyouwillusetopromotethesuccessesofthe
program,whichareimportantinnotonlyattractingparticipants,butalsoingarneringfurtherfinancial
supportthatcanassistthesustainabilityofyourprogram.Thefollowinglistidentifiesimportantstepsin
thecommunicationandmarketingprocess.
Define the target audience(s).Oneofthemostimportantconceptstorememberisthatmarketing
startswiththecustomerortargetaudiencefirst.Amarketingapproachdoesnotassumeto
knowwhatisbestforpeople.Insteadmarketersdefinespecifictargetaudiences(e.g.students,
parents,administrators)andtaketimetounderstandneeds,interests,barriers,values,and
motivatorsrelatedtotheissueathand.Onesizedoesnotfitall.Oftenmultipleaudienceswill
requiredifferentcommunicationstrategiesandactivitiestosellthemonthenewidea,program,
orbehavior.Thinkabouthowtheinterestsandvaluesofstudentswillbedifferentfromthefactors
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
most important to an administrator. For example, while your purpose in offering physical activityopportunities before school will focus on increasing physical activity and promoting health, you
might promote the benefits of having fun while being physically active to students.
Utilize the four primary components of a marketing strategy. Marketers refer to this step as
developing the marketing mix. The marketing mix includes four primary components:
Product The defined behavior you want the target audience to adopt (e.g.studentparticipationin CSPAP programs and activities). Present the product in a way that is most
relevant to the target audience and answers the question, Whats in it for me?
Price A value exchange. What does the target audience need to give up (cost) to adoptthe product? What will they gain (benefits)?
Place Where and when is the product (behavior) available to the target audience? Promotion How will you get your message out to the target audience? Focus on getting the
target audience to try the behavior first.
The following is an example of a marketing message aboutCSPAP that is delivered to students over morning announcements:
How much physical activity is enough to be healthy?60 minutes every day! Join your fellow students at themorning physical activity program to move more, feelgood, and be ready to learn!
Create the message and materials.After the planning process is complete, design the program
message(s) and complimentary materials in draft form.
Test ideas.Take your draft messages and materials and share them with members of the target
audience. Revise areas that are unclear for the target audience and concepts that generate
positive feedback.
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Step Six: Implement the CSPAP.
Implementation Planning
Inordertochartacourseforincreasingdailyphysicalactivitybehaviorsofyourstudents,identifythe
processyouwilluseforimplementingtheCSPAPcreatedinStepFive.Theimplementationplanisastraightforwarddocumentthatoutlinesexactlywhatwillbedone,bywhom,when,andhow.Theplan
servesasachecklistforthecommitteeasyouplanmeetingsandreportprogress.Theimplementation
planmustalignwiththeCSPAPgoalsandobjectives.Theimplementationplanwilloutlinetasks,
resourcesandresponsibilitiesnecessarytoachievetheestablishedpriorities.
CSPAP Implementation Plan Template
Table6illustratesanddescribesthekeyfactorstoincludeintheimplementationplan.Completingthis
templatecanhelporganizetheprocessesneededtoimplementtheCSPAP.
Implementation strategies
Creatingchangetakestimewithinorganizations.Givenlimitedhumanandfinancialresourcesandthe
multipledemandsplacedonschooladministratorsandpersonnel,thecommitteemaywanttoconsider
anincrementalapproachtoimplementation.TheCSPAPcommitteemustdeterminetheimplementation
strategiesthatrealisticallymatchthetime,resources,andclimateoftheschoolduringtheplanning
phase.Thefollowingdescribesthreeoptionsforestablishinganimplementationplan.
Pilot Implementation
Apilotimplementationisasmallscaleimplementationplannedasatestortrial.Thisstrategyallows
thecommitteetorefinetheprogramoractivity,anddemonstratesuccessandresultsforbroader
supportandapproval.Forexample,classroombasedphysicalactivitybreaksmaybeimplemented
acrosssecondgradebeforeexpandingtotheentireelementaryschool.Timeshouldbeallocatedfor
makingadjustmentsasneededbasedonfeedbackfromthepilotimplementation.
Phased implementation
Phasedimplementationisastrategytoinitiateanewprogramorprocesssothatdifferentpartsof
theorganizationimplementthechangeatdifferenttimesandwithvaryingintensitylevels.Phased
implementationallowsthecommitteetomanagetime,resources,andexpectationsbyimplementing
changeinphases.Forexample,providingrecessbeforelunchmayhaveaplannedschedulethat
introducesthenewroutinetothefourthgradefirst,andthenstagesimplementationeverytwoweeksfor
thethird,second,andfirstgradestotakepart.
Full scale implementation
Afullscaleimplementationmeansemployingallresourcesandimplementingeachstrategy;itisnot
limitedorpartialimplementation.Fullscaleimplementationplansforthechangetotakeplacefor
studentsofallagesandabilities,asalignedwiththegoalsandobjectivesinyourplan.Forexample,
thewalktoschoolprogramispromotedtoallgradelevelsandincludesprovisionsforstudentswith
disabilities.
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Ongoing Support for CSPAP Implementation
OnceaCSPAPandtheimplementationplansaredeveloped,itisimportanttomeetagainwith
thestakeholderswhowillneedtoapprovetheplan(e.g.,principal,schoolhealthcouncil,PTA).
Communicationwiththosewhowillmakefinaldecisionsandgiveapprovaliscriticalfromthestartof
theCSPAPplanningprocesssothatsupportisgarneredduringthedevelopmentoftheCSPAPanditsimplementationplan.Finally,communicatingasmuchdetailaspossibleabouttheCSPAPandhowall
thecomponentswillbeimplementedwillminimizechallengeswithcoordinationandlogisticswhen
implementationoccurs.
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COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS
Table6
.Temp
lateforC
SPAPImp
lemen
tation
Plan
Utilizethistemplatetooutlinetheimplementationplans
foreachgoalandeachofitscorrespondingobjectives.Inthiste
mplateGoal1
andObjectives1aand1bareusedastheexample.Add
morepagestothistemplatefor
thegoalsandobjectivesyouhavedeveloped.
Goal1:
Objective1a:
Identifytasks,
activities,orstrategie
s
tobeaccomplished
Whowilllead
thetask?
StartDate
Deadline
Necessary
resourcesfor
implementing
thetask
Potentialbarriers
toimplementing
thetask
Whatcom
munication
strategiesare
neededforthistask?
Goal1:
Objective1b:
Identifytasks,
activities,orstrategie
s
tobeaccomplished
Whowilllead
thetask?
StartDate
Deadline
Necessary
resourcesfor
implementing
thetask
Potentialbarriers
toimplementing
thetask
Whatcom
munication
strategiesare
neededforthistask?
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SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP
Step Seven: Evaluate the CSPAP.
Program Evaluation
Programevaluationisdefinedasthesystematiccollectionofinformationabouttheactivities,
characteristicsandoutcomesofprogramstomakejudgmentsabouttheprogram,improveprogrameffectiveness,and/orinformdecisionsaboutfutureprogramdevelopment. 32Programevaluationcanbe
usedto:
Describe,understand,andplanprograms.
Documentwhathashappenedinprograms.
Improveprograms.
Importance of Program Evaluation
Programevaluationisimportantbecauseitallowsprogramstakeholderstheopportunitytounderstand
howtheirprogramoperates,knowwhattheirprogramhasbeenabletoaccomplish,andidentifythestrengthsandweaknessesoftheirprogram.33Withoutprogramevaluation,stakeholderswouldbe
unawareoftheimpacttheprogramhasontheirtargetaudience.Inaddition,informationabouthowthe
programcouldbeimprovedwouldbelimited.Ongoingevaluationhelpsstakeholdersmakedecisions
about,continuetodevelop,andmakeimprovementstotheirprogram.
Types of Program Evaluation
Therearetwomaintypesofprogramevaluation:processandoutcome.Bothtypesofevaluationanswer
differentquestionsabouttheprogramandrelyondifferenttypesofdata.WhendesigningtheCSPAP
evaluationplanitshouldclearlybebasedongoals,objectives,andoutcomes.Thetypesofevaluation
tools,methods,andprocesseswilldependonhowthegoals,objectives,andoutcomeswillbemeasured.
Usingbothtypesofprogramevaluationalsowillenhanceyourfindingsandproviderichinformationabout
whatisgoingwell,whatneedstochange,andwhatcouldbeenhancedwiththeCSPAP.
Process Evaluation
Processevaluationisthecollectionofinformationthatallowsprogramstafftodeterminehowwell
theprogramisbeingimplemented.Itinvolvesknowingthefollowingaboutprogramactivities:who,
what,when,where,andhowmuch.Processevaluationcanalsofocusonassessingthequalityofthe
activitiesinwhichtheprogramisengaged,andwillhelpyoutofurtherimproveprogramactivities.
Processevaluationdatashouldalignwithprogramobjectivestoensurethatobjectivesareachieved.For
example,ifprogramstakeholdersareinterestedinmakingprogramimprovements,theymightcollect
dataontypesofprogramactivities,numberofpeopleattendingprograms,reachtospecificgroupsofpeople,orprogramcontent.
Outcome Evaluation
Outcomeevaluat