13 242620-A CSPAP SchoolPhysActivityPrograms Final 508 12192013 (1)

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    COMPREHENSIVESCHOOL PHYSICALACTIVITY PROGRAMSA GUIDE FORSCHOOLS

    National Center for Chronic Disease Prevention and Health Promotion

    Division of Population Health

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    For more information please contact:

    CentersforDiseaseControlandPrevention

    NationalCenterforChronicDiseasePreventionandHealthPromotion

    DivisionofPopulationHealth

    SchoolHealthBranch1600CliftonRoadNE,Atlanta,GA30333

    Telephone:1800CDCINFO(2324636)

    TTY:18882326348

    http://www.cdc.gov

    www.cdc.gov/healthyyouth

    www.cdc.gov/BAM

    December2013

    SuggestedCitation:

    CentersforDiseaseControlandPrevention.Comprehensive School Physical Activity Programs:

    A Guide for Schools. Atlanta,GA:U.S.DepartmentofHealthandHumanServices;2013

    http:///reader/full/http://www.cdc.govhttp://www.cdc.gov/healthyyouthhttp://www.cdc.gov/BAMhttp:///reader/full/http://www.cdc.govhttp://www.cdc.gov/healthyyouthhttp://www.cdc.gov/BAM
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    CONTENTSIntroduction to Comprehensive School Physical Activity Programs ................................................. 5

    SECTION ONE Overview of Youth Physical Activity ......................................................................... 7

    PhysicalActivityforYouth............................................................................................................8

    PhysicalActivity,Fitness,andExerciseDefined.............................................................................8

    BenefitsofPhysicalActivityforYouth...........................................................................................8

    NationalGuidelinesforYouthPhysicalActivity...............................................................................9

    YouthParticipationinPhysicalActivity..........................................................................................9

    PhysicalActivityPromotioninSchools..........................................................................................9

    CurrentStatusofPhysicalActivityinSchools..............................................................................10

    SchoolsCanPromotePhysicalActivity........................................................................................10

    SECTION TWO Overview of a Comprehensive School Physical Activity Program .............................11

    DefinitionofaComprehensiveSchoolPhysicalActivityProgram(CSPAP).......................................12

    QualityPhysicalEducation.........................................................................................................12

    ComponentsofQualityPhysicalEducation..................................................................................13

    PhysicalActivityBeforeandAfterSchool....................................................................................14

    PhysicalActivityDuringSchool...................................................................................................14

    Recess....................................................................................................................................14

    ExamplesofPhysicalActivityBreaksinMiddleandHighSchool...................................................15

    PhysicalActivityIntegratedintoClassroomLessons....................................................................15

    PhysicalActivityBreaksintheClassroom...................................................................................15

    StaffInvolvement......................................................................................................................15

    FamilyandCommunityEngagement...........................................................................................16

    TheImportanceofCoordinationoftheCSPAP.............................................................................16

    SECTION THREE Step-by-Step Strategies to Develop, Implement, and Evaluate a CSPAP .............. 17

    StepOne:EstablishateamorcommitteeanddesignateaPhysicalActivityLeader.......................18

    StepTwo:Conductanassessmentofexistingphysicalactivityopportunities................................21

    StepThree:Createavisionstatement,goals,andobjectivesforyourCSPAP................................22

    StepFour:Identifytheoutcomesorspecificchangesthataredirectresultsofprogram

    implementation........................................................................................................................28

    StepFive:IdentifyandplanthephysicalactivitiesfortheCSPAP..................................................30

    StepSix:ImplementtheCSPAP.................................................................................................41

    StepSeven:EvaluatetheCSPAP................................................................................................44

    Conclusion...............................................................................................................................49

    APPENDIX A CSPAP Guide Writing Team Members and Technical Reviewers ................................51

    APPENDIX B CSPAP Guide Checklist...........................................................................................53

    APPENDIX C Examples of Completed Templates ..........................................................................57

    REFERENCES .............................................................................................................................65

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    CENTERS FOR DISEASE CONTROL AND PREVENTION

    December5,2013

    DearColleague,

    ItismypleasuretobepartofthereleaseofComprehensive School Physical Activity Programs: A Guide

    for Schools. DevelopedincollaborationwithSHAPEAmericaandexpertsinthefieldofschoolbased

    physicalactivity,thisguideisforschoolsandschooldistrictstodevelop,implement,andevaluate

    comprehensivephysicalactivityprograms.Schoolageyouthshouldparticipateinatleast60minutesofphysicalactivityeveryday;therefore,schoolshaveasignificantroletoplayinhelpingstudents

    achievethisrecommendation.Thisguidewillhelpschoolsidentifyhowtoestablishmoreactiveschool

    environments.

    Theguidefocusesonateamapproachsothatmultiplestakeholderscanworktowardprovidingmore

    physicalactivityopportunitiesforstudents.Committeescanusetheguidesstepbystepinstructionson

    howtodevelopaplanforaction.Finally,evaluationstrategies,tips,andresourcesareprovided.

    Ihopeyoufindtheguideusefulinyourworktoimprovethephysicalactivityhabitsofouryoungpeople.

    Todownloadtheguideandotherresources,visit www.cdc.gov/healthyyouth .

    Sincerely,

    HollyHunt,MEd

    Chief,SchoolHealthBranch

    DivisionofPopulationHealth

    NationalCenterforChronicDiseasePreventionandHealthPromotion

    CentersforDiseaseControlandPrevention

    4

    http://www.cdc.gov/healthyyouthhttp://www.cdc.gov/healthyyouth
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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Introduction to Comprehensive School PhysicalActivity ProgramsThepurposeofthisguideistoprovidestepbystepguidancetoschoolsandschooldistrictsto

    develop,implement,andevaluatecomprehensiveschoolphysicalactivityprograms.Theguidecan

    bereadandutilizedbyagroupthateitheralreadyexists(e.g.,schoolhealthcouncilorwellness

    committee)oranewgrouporcommitteethatismadeupofphysicaleducationcoordinators

    andteachers,classroomteachers,schooladministrators,recesssupervisors,beforeandafter

    schoolprogramsupervisors,parents,andcommunitymembers.Itcanbeusedtodevelopanew

    comprehensiveschoolphysicalactivityprogramorassessandimproveanexistingone.Thisdocument

    wasdevelopedtoprovideguidanceandevidencetosupportvoluntaryschooleffortsthatarefocused

    onyouthphysicalactivityprograms.

    Organization of the Guide

    Theguideisorganizedintoeasytousesections:

    Section One: Overviewandintroductiontoyouthphysicalactivity

    Section Two: Overviewandintroductiontocomprehensiveschoolphysicalactivityprograms

    Section Three:Stepbystepprocessfordeveloping,implementing,andevaluatingacomprehensive

    schoolphysicalactivityprogram

    How the Guide was Developed

    TheguidewasdevelopedthroughcollaborationbetweentheCentersforDiseaseControlandPrevention

    (CDC)andSHAPEAmerica.Awritingteam,madeupofacademicandeducationprofessionals,was

    assembledbythetwoorganizationstodevelopearlierversionsoftheguide.CDCandSHAPEAmericathensolicitedinputfrom10reviewersfromthefieldsofschoolhealth,publichealth,physicaleducation,

    andgeneraleducationtoreviewthedocumentandprovideeditsandinput.Alistofthewritingteam

    membersandtechnicalreviewersisfoundinAppendixA.

    5

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    CENTERS FOR DISEASE CONTROL AND PREVENTION6

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 7

    SECTION ONE

    Overview of YouthPhysical Activity

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    SECTION ONE: OVERVIEW OF YOUTH PHYSICAL ACTIVITY

    Physical Activity for Youth

    Regularphysicalactivityisanessentialcomponentofahealthylifestyle;itcanplayapowerfulrolein

    preventingchronicdiseases,includingheartdisease,cancer,andstroke.Italsobuildsstrongbones

    andmuscles,canincreasephysicalfitness,mayreduceanxietyanddepression,andpromotespositive

    mentalhealth.1Providingregularopportunitiesforyouthtoparticipateinphysicalactivitywillhelpthemestablishhealthylifestylesthatcanpreventthesediseasesinthefuture.

    Physical Activity, Fitness, and Exercise Defined2

    Physical activity.Any bodily movement that results in energy expenditure (e.g., walking,taking the stairs).

    Health-related fitness. Measure of a persons ability to perform physical activitiesrequiring endurance, strength, and flexibility. Components of health-related fitness

    include: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility,and body composition.

    Exercise.Any physical activity that is planned, structured, and repetitive, for the purposeof improving or maintaining one or more components of fitness.

    Benefits of Physical Activity for Youth

    Participationinregularphysicalactivityproducesmultiplephysicalandmentalhealthbenefits.Foryouth,

    regularphysicalactivityparticipation1:

    Buildshealthybonesandmuscles.

    Decreasesthelikelihoodofobesityanddiseaseriskfactorssuchashighbloodpressure.

    Reducesanxietyanddepressionandpromotespositivementalhealth.

    Thereisagrowingbodyofresearchfocusedontheassociationbetweenschoolbasedphysicalactivity,

    includingphysicaleducation,andacademicperformanceamongschoolagedyouth.TheCentersfor

    DiseaseControlandPrevention(CDC)conductedacomprehensiveliteraturereview,whichincluded

    50studies.3Itsynthesizedthescientificliteratureontheassociationbetweenschoolbasedphysical

    activity,includingphysicaleducation,andacademicperformance,includingindicatorsofcognitiveskills

    andattitudes,academicbehaviors(e.g.,concentration,attentiveness,timeontask),andacademic

    achievement(e.g.,GPA,testscores).Ofallthe251associationsexaminedbetweenschoolbased

    physicalactivityandacademicperformance,slightlymorethanhalf(51%)werepositive,48%werenotsignificant,andonly2%werenegative.Theresearchsuggeststhat1)thereissubstantialevidence

    thatphysicalactivitycanhelpimproveacademicachievement,includinggradesandstandardizedtest

    scores;2)physicalactivitycanhaveanimpactoncognitiveskillsandattitudesandacademicbehavior

    (includingenhancedconcentration,attention,andimprovedclassroombehavior);and3)increasingor

    maintainingtimededicatedtophysicaleducationmayhelp,anddoesnotappeartoadverselyimpact

    academicperformance.3Finally,thereportconcludedthatschoolboards,schooladministrators,and

    principalscanfeelconfidentthatmaintainingorincreasingtimededicatedforphysicalactivityduring

    theschooldaywillnothaveanegativeimpactonacademicperformance,anditmaypositivelyimpact

    8

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    studentsacademicperformance.Thefullreportcanbefoundonlineatwww.cdc.gov/HealthyYouth/

    health_and_academics/index.htm.

    National Guidelines for Youth Physical Activity

    In2008,theU.S.DepartmentofHealthandHumanServicesissuedphysicalactivityguidelinesfor

    Americans,ages6andolder.Theseguidelinesincludethefollowingrecommendationsforyouth: 2

    Childrenandadolescentsshoulddo60 minutes (1 hour) or moreofphysicalactivitydaily.

    Aerobic Activities: Mostofthe60ormoreminutesperdayshouldbeeithermoderateor

    vigorousintensityaerobicphysicalactivity.Vigorousintensityphysicalactivityshouldbe

    includedatleast3daysperweek.

    Muscle-strengthening Activities:Includemusclestrengtheningphysicalactivityonatleast3

    daysoftheweekaspartofthe60ormoreminutes.

    Bone-strengthening Activities: Includebonestrengtheningphysicalactivityonatleast3

    daysoftheweekaspartofthe60ormoreminutes.

    Activitiesshouldbeageappropriate,enjoyable,andoffervariety.

    Youth Participation in Physical Activity

    Despitenationalguidelinesforphysicalactivity,manychildrenandadolescentsarenotphysicallyactive

    onaregularbasis.

    In2011,only29%ofhighschoolstudentssurveyedhadparticipatedinatleast60minutesper

    dayofphysicalactivityonall7daysbeforethesurvey,andonly31%attendedphysicaleducation

    classdaily.4

    Nationwide,58%ofhighschoolstudentsreportedplayingonatleastonesportsteamledby

    theirschooloracommunitygroupin2011.4

    Physical Activity Promotion in Schools

    Youthphysicalactivitybehaviorsareinfluencedbymanysectorsofsociety,includingfamilies,community

    organizations,healthcareproviders,faithbasedinstitutions,governmentagencies,themedia,and

    schools.Theinvolvementofallsectorsisneededtoincreaseyouthphysicalactivity.However,schools

    playanespeciallyimportantrole.Inthe2013Physical Activity Guidelines Midcourse Report: Strategies to

    Increase Physical Activity Among Youth, schoolswereidentifiedasthesettingthathadthemostevidence

    forpromotingandimprovingyouthphysicalactivity;theevidencewasstrongestformulticomponent

    programs.5Additionally,schoolsareakeysettingbecause:

    ThepromotionofphysicalactivityhaslongbeenafundamentalcomponentoftheAmericaneducationalexperience.

    Over95%ofyouthareenrolledinschools.6

    Theschoolday,typically89hourslong,traditionallyprovidesasedentarysettingawayfrom

    home.Addingphysicalactivityduringtheschooldaycanreducethesedentarynatureof

    classrooms.

    Physicalactivityduringtheschooldaycanenhanceacademicperformance.3

    9

    http://www.cdc.gov/HealthyYouthhttp://www.cdc.gov/HealthyYouth
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    SECTION ONE: OVERVIEW OF YOUTH PHYSICAL ACTIVITY

    Current Status of Physical Activity in Schools

    Availableevidencesuggeststhatanoverwhelmingmajorityofschoolsdonotprovideopportunitiesto

    supportyouthinachievingthephysicalactivityguidelines.Forexample,accordingtothe2006 School

    Health Policies and Programs Study:7

    Only3.8%ofelementaryschools,7.9%ofmiddleschools,and2.1%ofhighschoolsprovide

    therecommendednumberofminutesofdailyphysicaleducation(150minutesperweekin

    elementaryschools;225minutesperweekinsecondaryschools)fortheentireschoolyear(36

    weeks)forstudentsinallgrades.

    While96.8%ofelementaryschoolsprovidedregularlyscheduledrecessforstudentsinatleast

    onegrade,only67%ofelementaryschoolsofferedrecess5daysperweekfor20ormore

    minutesonaverageinallgradesthattheyteach.

    44%ofelementaryschools,67%ofmiddleschools,and22%ofhighschoolshadstudents

    participateinregularphysicalactivitybreaksduringtheschoolday.

    Nationwide,44%ofschoolssupportedorpromotedwalkingorbikingto/fromschool.

    Only48%ofschoolsprovidedintramuralorphysicalactivityclubsforstudents.

    Schools Can Promote Physical Activity

    Schoolsarewellpositionedtoprovidetimefororganizedandfreetimephysicalactivityforyouththrough

    amulticomponentapproachthatincludesphysicaleducation,physicalactivityduringschool(e.g.,

    recess,physicalactivitybreaks),physicalactivitybeforeandafterschool(e.g.,walkorbiketoschool

    programs,intramurals),staffinvolvement,andfamilyandcommunityengagement.Thisapproachis

    calledaComprehensiveSchoolPhysicalActivityProgram(CSPAP).8,9

    10

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 11

    SECTION TWO

    Overview of aComprehensiveSchool Physical

    Activity Program

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    SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM12

    Definition of a ComprehensiveSchool Physical Activity Program(CSPAP)

    AComprehensiveSchoolPhysicalActivityProgram(CSPAP)isamulticomponentapproach

    bywhichschooldistrictsandschoolsuseall

    opportunitiesforstudentstobephysicallyactive,

    meetthenationallyrecommended60minutes

    ofphysicalactivityeachday,anddevelopthe

    knowledge,skills,andconfidencetobephysically

    activeforalifetime.ACSPAPreflectsstrong

    coordinationandsynergyacrossallofthe

    components:qualityphysicaleducationasthe

    foundation,physicalactivitybefore,during,and

    afterschool,staffinvolvement,andfamilyandcommunityengagement.9

    ThegoalsofaCSPAPare:8,9

    Toprovideavarietyofschoolbasedphysicalactivitiestoenableallstudentstoparticipatein60

    minutesofmoderatetovigorousphysicalactivityeachday.

    ToprovidecoordinationamongtheCSPAPcomponentstomaximizeunderstanding,application,

    andpracticeoftheknowledgeandskillslearnedinphysicaleducationsothatallstudentswillbe

    fullyphysicallyeducatedandwellequippedforalifetimeofphysicalactivity.

    Studentscanaccumulatetherecommendedamountofphysicalactivitythroughtheprovisionofthemulti

    componentCSPAP.5,8,9

    ThefollowingsectionsdescribeeachcomponentofaCSPAPingreaterdetail.

    Quality Physical Education

    PhysicaleducationisanacademicsubjectandservesasthefoundationoftheCSPAP,byproviding

    theopportunityforstudentstolearnknowledgeandskillsneededtoestablishandmaintainphysically

    activelifestylesthroughoutchildhoodandadolescenceandintoadulthood.Qualityphysicaleducation:

    Meetstheneedsofallstudents.

    Isanenjoyableexperienceforallstudents.

    Keepsstudentsactiveformostofphysicaleducationclasstime.

    Teachesselfmanagement.

    Teachesskillstomaximizemovementproficiency.

    Emphasizesknowledgeandskillsforalifetimeofphysicalactivity.

    Canincreasestudentparticipationinphysicalactivity,increasephysicalfitness,andenhance

    studentknowledgeandskillsaboutwhyandhowtheyshouldbephysicallyactive.10,11,12,13,14

    AsdefinedbySHAPEAmerica,aqualityphysicaleducationprogramincludestheopportunitytolearn,

    meaningfulcontent,appropriateinstruction,andstudentandprogramassessment.15

    COMPREHENSIVE SCHOOLPHYSICAL ACTIVITY PROGRAM

    60MINUTES

    StaffInvolvement

    Family andCommunityEngagement

    Physical ActivityDuring School

    Physical ActivityBefore andAfter School

    PhysicalEducation

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Components of Quality Physical Education15

    Opportunity to Learn

    Allstudentsarerequiredtotakephysicaleducation.

    Instructionalperiodstotaling150minutes

    perweek(elementaryschool)and225

    minutesperweek(middleandsecondary

    school).

    Physicaleducationclasssizeisconsistent

    withthatofothersubjectareas.

    Qualifiedphysicaleducationteacher

    providesadevelopmentallyappropriate

    program.

    Adequateequipmentandfacilities.

    Appropriate Instruction

    Fullinclusionofallstudents.

    Maximumpracticeopportunitiesforclass

    activities.

    Studentsarephysicallyactiveforatleast

    50%ofinstructionaltime.

    Welldesignedlessonsthatfacilitate

    studentlearning.

    Outofschoolassignmentsthatsupport

    learningandpractice.

    Physicalactivitynotassignedasorwithheldaspunishment.

    Regularassessmenttomonitorand

    reinforcestudentlearning.

    Meaningful Content

    Written,sequentialcurriculumforgrades

    PK12,basedonstateand/ornational

    standardsforphysicaleducation. Instructioninavarietyofmotorskills

    designedtoenhancethephysical,mental,

    andsocial/emotionaldevelopmentofevery

    child.

    Fitnesseducationandassessmentto

    helpchildrenunderstand,improveand/or

    maintainphysicalwellbeing.

    Developmentofcognitiveconceptsabout

    motorskills,physicalactivity,andfitness.

    Opportunitiestoimproveemergingsocial

    andcooperativeskillsandgainamulti-

    culturalperspective.

    Promotionofregularamountsof

    appropriatephysicalactivitynowand

    throughoutlife.

    Student and Program Assessment

    Assessmentisanongoing,vitalpartofthe

    physicaleducationprogram.

    Formativeandsummativeassessmentofstudentprogress.

    Studentassessmentsarealigned

    withstate/nationalphysicaleducation

    standardsandthewrittenphysical

    educationcurriculum.

    Assessmentofprogramelementsthat

    supportqualityphysicaleducation.

    Stakeholdersperiodicallyevaluatethetotal

    physicaleducationprogrameffectiveness.

    13

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    SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM

    Physical Activity Before and After School

    Physicalactivitybeforeandafterschoolprovidesopportunitiesforallstudents,includingthosewith

    specialneeds,to:1)practicewhattheyhavelearnedinphysicaleducation,2)worktowardthenationally

    recommended60minutesofdailyphysicalactivity,3)becomemoreadequatelypreparedforlearning,4)

    engageinsafe,social,andsupervisedactivities,and4)identifyactivitiestheyenjoyandmightengageinlongterm.5,8

    Beforeandafterschoolphysicalactivityprogramsofferstudentsanopportunitytobephysicallyactive

    insteadofwaitinginasedentarysettingfortheschooldaytobeginorend.Beforeandafterschool

    physicalactivityofferingsmightincludeawalkingandbikingtoschoolprogram,physicalactivityclubs

    andintramuralprograms(e.g.,programsthatarevoluntary,studentcentered,andgiveequalopportunity

    forallstudentstoparticipate),informalrecreationorplayonschoolgrounds,physicalactivityinschool

    basedchildcareprograms,integratingphysicalactivityinhomeworkduringoutofschoolhours,and

    interscholasticsports.Finally,beforeandafterschoolphysicalactivityprogramscanbecoordinatedwith

    communitybasedorganizations(e.g.,YMCAs,communityparksandrecreation)anddeliveredinschool

    settings.Theseprogramsmightprovidebenefitstothestudents,families,andcommunitymembers.

    Physical Activity During School

    Inadditiontophysicaleducation,schoolscanofferphysicalactivityinavarietyofsettingsduring

    theschoolday.Themainwaysstudentscanparticipateinphysicalactivityduringtheschooldayare

    recess,physicalactivityintegratedintoclassroomlessons,physicalactivitybreaksinandoutsidethe

    classroom,andlunchtimecluborintramuralprograms.Theseopportunitiescanbeofferedtoallgrade

    levelsandnotexcludemiddleandhighschoolyouth,whoalsocanbenefitfromengaginginphysical

    activitythroughouttheschoolday.

    Schoolscanfacilitateincreasedphysicalactivityduringtheschooldaybyencouragingstudentstobe

    active;providingstudentswithspace,facilities,equipmentandsuppliesthatmakeparticipatinginactivity

    appealing;andprovidingorganizedtimesandstructuredphysicalactivitiesforinterestedstudents.

    Recess

    Recessorphysicalactivitybreaksofferanexcellentopportunityforyouthatallgradelevelstoengage

    infreeplayorsemistructuredphysicalactivityduringtheschoolday,andallowsyouththeopportunity

    toapplyskillslearnedinphysicaleducation.Recessshouldnot,however,replacephysicaleducationor

    beusedtomeettimerequirementssetforthinphysicaleducationpolicies.Participationinrecessis

    associatedwithacademicbenefits,suchasimprovingattentiveness,concentration,behavior,andtime-

    ontaskintheclassroom.16Strategiesforimplementingrecessinelementaryschoolsinclude:providing

    ageappropriateequipmentforstudents,havingadultrecesssupervisorsencouragestudentstobe

    physicallyactive,andprovidingsemistructuredactivitythatinvolvesactivitystations(e.g.,jumprope,foursquare,hopscotchstations).

    Atthemiddleandhighschoollevels,physicalactivitybreaks,similartorecess,canbescheduledand

    implementedduringtheschoolday.Physicalactivitymaybeincludedduringadvisoryperiods,homeroom

    periods,exploratoryandenrichmentclasses,electiveselections,andastransitionsbetweenclasses.

    14

    http:///reader/full/classroom.16http:///reader/full/classroom.16http:///reader/full/classroom.16
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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Examples of Physical Activity Breaks in Middle and High School

    Dailyschoolwidephysicalactivityduringmorningannouncements.

    Midmorningormidafternoonrecessbreaks.

    Physicalactivitybreaksbetweenclasschanges.

    Recessbeforelunch.

    Physicalactivitybreaksduringblockscheduleclasses.

    Physicalactivityofferingsaspartofexploratoryprograms,suchasdropinphysicalactivityina

    gymnasiumoroutsideduringthelunchhour.

    Physical Activity Integrated into Classroom Lessons

    Integratingphysicalactivitywithinclassroomsaspartofplannedlessonsthatteachmathematics,

    languagearts,socialstudies,andotheracademicsubjectsthroughmovementcanincreasestudents

    overallphysicalactivityandimprovetimeontaskandattentiveness.

    16,17,18,19

    Physicalactivitycanbeintegratedintoacademicsubjectsforallgradelevels,notjustelementaryschoolgrades.Thistype

    ofphysicalactivityhelpsestablishanactiveschoolenvironment,andenhancestudentslearning

    experiences.Examplesofevaluatedprogramsorinterventionsthathaveshownimprovementsin

    studentsphysicalactivitylevelsincludetheNorthCarolinaEnergizers(www.eatsmartmovemorenc.com/

    Energizers/Elementary.html)andTake10!(www.take10.net/).

    Physical Activity Breaks in the Classroom

    Physicalactivitybreaksintheacademicclassroomallowstudentstotakeamentalandphysicalbreak

    fromcurrentacademictasks.Thesebreakscanoccuratanytimeduringtheschoolday,lastfrom

    530minutes,andoccurallatonetimeorseveraltimesduringtheschoolday.Neurosciencetellsus

    thatthebrainshiftsitsattentionandfocusaboutevery90minutes.Evenashortbreakfromfocusedconcentrationallowsthebraintoconsolidateinformationforbetterretentionandretrievalofmemory.20

    Studieshavefoundthatofferingphysicalactivitybreaksduringstandardclassroominstructionmayhave

    favorableassociationswithsomeindicatorsofcognitivefunctioning(e.g.,attention/concentration);

    academicbehaviors(e.g.,classroomconduct);and/oracademicachievement(e.g.,testscores).3

    Examplesofphysicalactivitybreaksintheclassroominclude:

    Takinga5minutestretchbreak.

    Marchinginplace.

    Jumpingwithaninvisiblejumprope.

    Doingsemisquatsfollowedbykneelifts.

    Taking23lapsaroundorthroughouttheclassroom.

    Staff Involvement

    SchoolemployeesplayanintegralroleinaschoolsCSPAP.Schoolemployeewellnessprograms

    improvestaffhealth,increasephysicalactivitylevels,andarecosteffective. 21,22,23Whenschoolstaff

    committogoodhealthpractices,theyarepositiverolemodelsforstudents,andmayshowincreased

    15

    http:///reader/full/www.eatsmartmovemorenc.comhttp:///reader/full/www.take10.nethttp:///reader/full/memory.20http:///reader/full/memory.20http:///reader/full/www.eatsmartmovemorenc.comhttp:///reader/full/www.take10.nethttp:///reader/full/memory.20
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    SECTION TWO: OVERVIEW OF A COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAM

    supportforstudentparticipationinphysicalactivity.24,25,26Supportforschoolemployeewellnessand

    leadershiptrainingcontributetotheoverallcultureofphysicalactivityataschool.Teachersandother

    schoolstaffmemberscanintegratephysicalactivityintoclassroomacademicinstructionandbreaks,

    andsupportrecess,intramurals,andotherphysicalactivityofferings.Additionally,schoolemployeescan

    bepositiverolemodelsforstudentsbydemonstratingactivelifestylechoicesinandoutofschool.

    Family and Community Engagement

    Familyandcommunityengagementinschoolbasedphysicalactivityprogramsprovidesnumerous

    benefits.27Researchshowsthatyouthparticipationinphysicalactivityisinfluencedbyparticipationand

    supportofparentsandsiblings.28Whenfamiliesareactivetogether,theyspendadditionaltimetogether

    andexperiencehealthbenefits.28Parents,guardians,orotherfamilymemberscansupportaCSPAP

    byparticipatingineveningorweekendspecialevents,orbyservingasphysicaleducationorphysical

    activityvolunteers.Communityinvolvementallowsmaximumuseofschoolandcommunityresources

    andcreatesaconnectionbetweenschoolandcommunitybasedphysicalactivityopportunities.

    Communityorganizationsmightprovideprogramsbeforeorafterschoolorestablishjointuseorshared

    useagreementswithschools.

    The Importance of Coordination of the CSPAP

    Effortstomaximizephysicalactivityopportunitiesinschoolsshouldbecoordinated,wellplanned,

    andthoughtfullyexecutedandevaluated,thuscreatingacultureofphysicalactivitythatisintegrated

    throughouttheschoolenvironmentandreachesbeyondtheschoolandintothecommunity.Aschool

    thatestablishesstudenthealthasaprioritywillformaCSPAPteamanddevelopacomprehensive

    physicalactivityplanthatincludesallofthecomponentsdescribedintheprecedingsections.ACSPAP

    reflectsthesocial,emotional,andculturalneedsofstudents,theirfamilies,andthebroadercommunity,

    therebyestablishingastrongsocialandculturallysupportiveenvironmentforstudents,families,and

    communitiestoengageinphysicalactivity.

    StrongsupportfromschooladministrationandstaffinvolvementintheCSPAPareimportanttoschool

    programsuccess.Thephysicaleducatorisideallypositionedtoaddressissuesofphysicalinactivity

    duringtheschoolday,ass/heunderstandstheschoolenvironment,parents,thecommunity,correlates

    ofphysicalactivity,anduniquecharacteristicsandneedsoftheschoolculture.Fromthisperspective,

    thephysicaleducationteacherisideallysituatedtoleadthedevelopmentandimplementationofthe

    CSPAP,withstrongsupportfromotherstaff,volunteers,andteachers.29Inaddition,classroomteachers

    andschoolstaffplayavitalroleinpromotingthehealthoftheirstudentsbyintegratingphysicalactivity

    opportunitiesthroughouttheschoolday30andservingaspositiverolemodelswhilesupportingstudent

    participationinphysicalactivity.9

    16

    http:///reader/full/benefits.27http:///reader/full/benefits.27http:///reader/full/siblings.28http:///reader/full/siblings.28http:///reader/full/benefits.28http:///reader/full/benefits.28http:///reader/full/teachers.29http:///reader/full/teachers.29http:///reader/full/benefits.27http:///reader/full/siblings.28http:///reader/full/benefits.28http:///reader/full/teachers.29
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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS 17

    SECTION THREE

    Step-by-StepStrategiesto Develop,Implement, andEvaluate a CSPAP

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Thefollowingsectionsdefineanddescribestepstodevelop,implement,andevaluateaCSPAP.

    Step One: EstablishateamorcommitteeanddesignateaPhysicalActivityLeader.

    Step Two:Conductanassessmentofexistingphysicalactivityopportunities.

    Step Three:Createavisionstatement,goals,andobjectivesforyourCSPAP.

    Step Four:Identifytheoutcomesorspecificchangesthatwillbedirectresultsofprogram

    implementation.

    Step Five:IdentifyandplantheactivitiesforyourCSPAP.

    Step Six: ImplementyourCSPAP.

    Step Seven:EvaluateyourCSPAP.

    CompletetheCSPAP Guide Checklist(AppendixB)asyoufinisheachstep.

    Step One: Establish a team or committee and designate a Physical

    Activity Leader.ACSPAPshouldbedevelopedandimplementedbyacommitteethatisinvestedinyouthphysical

    activityandtheoverallhealthofyouth.IndividualswhomakeupthecompositionofaCSPAPcommittee

    shouldbeidentifiedbytheleadphysicaleducationteacheroragroupofphysicaleducationteachers,

    andschooladministrators.Physicaleducatorsaretrainedtounderstandthephysiologicalneedsand

    likesanddislikesofchildren,haveskillsassociatedwithplanningandorganizingphysicalactivity

    promotionevents,andhaveaworkingknowledgeoftheirschool.TheCSPAPleader,alsoreferredtoas

    thePhysicalActivityLeader(PAL),shouldberesponsibleforcoordinatingtheCSPAPcommittee,working

    withtheschoolhealthcoordinatorandotherschoolstaff(e.g.,classroomteachers,schoolnurses,

    principals),facilitatinglinkagesbetweentheCSPAPandthecommunity,organizingandfacilitatingall

    CSPAPmeetings,managingfundsfortheCSPAP,andsustainingtheCSPAP.ThePALalsocanwork

    closelywithdistrictandschooladministratorstomanagetheschoolsCSPAPpolicies,programs,events,

    andresources.Whenfeasible,thePAL,incollaborationwithotherstakeholders,willidentifyandsecure

    resources(e.g.funds,books,materials,equipment)associatedwithimplementingtheCSPAP.Inmost

    schools,thepersonmostqualifiedforthepositionofPALwillbeaphysicaleducationteacher.

    Ideally,theCSPAPcommitteewillbeasubcommitteeofanexistingschoolhealthcouncilorschool

    wellnesscommittee.TheCSPAPcommitteeservesinanadvisoryanddecisionmakingrolefor

    developing,implementing,andevaluatingtheCSPAP.Thecommitteealsoparticipatesinpolicy

    development,resourceplanning,andbudgetingfortheCSPAP.

    Whenconsideringthecommitteemakeup,theleadshouldidentifyadiversegroupofeducationand

    healthprofessionalssuchashealthandphysicaleducationteachers,otherteachers,staff,parents,

    students,representativesfromlocalorregionalhealthdepartments,andadministratorsattheschool

    anddistrictlevel.Thisgroupnotonlyhasavestedinterestinthewellbeingofyouth,butbrings

    experienceandunderstandingofchildren,theschoolclimate,schoolpolicies,andschoolresources.

    Otherpotentialmembersmightincludeschoolnurses,localphysicians,andhealthcareproviders.

    Theseprofessionalsarekeenlyawareoftheimportanceofstudenthealthandcanprovideresources

    andevidencetosupporttheprogram.Communityleaders,communitymembers,andlocalbusinesses

    shouldbeinvitedtobeonthecommittee.Individualsfromthisgroupareinterestedinthehealthand

    wellbeingofthecommunityandmaycontributeresourcesfortheCSPAP.Thisdiversecommitteecan

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    haveinfluenceinthedevelopmentandimplementationofaCSPAP.Suggestedrepresentatives/members

    fortheCSPAPcommitteearelistedinTable1.Regardlessofthemakeupofthecommittee,committee

    membersmusthaveadministrativesupport,becommittedtotheCSPAP,andbewillingtomeetona

    regularbasis.

    EngagepotentialCSPAPmembersearlyinthedevelopmentphasebyinformingthemabouttheneeds

    foraCSPAPandeducatingthemaboutthebenefitsoftheintendedactivitiesdeliveredwithinaCSPAP.

    Whendecidinghowtoengagedifferenttypesofcommitteemembers,considerthepotentialrolethat

    eachcanandwillwanttoplay.Successinimplementingthiscomprehensiveapproachwilldepend

    onforminggoodrelationshipswithcommitteemembersandschooladministrators,staff,parents,

    communitymembers,andothersthosewhoareinvestedintheCSPAP.

    Table 1. Potential CSPAP Committee Members and Their Possible Roles

    Stakeholders Role on CSPAP Committee

    Principals and school

    Gain staff support and commitment.administrators

    Allocate resources to develop and implement CSPAP (e.g., time,funds, staff).

    Serve as a role model for staff.

    Teachers and staff (including Plan and teach more physical activity in lessons.PE specialists and classroom

    Promote the concept of CSPAP.teachers)

    Integrate CSPAP programs before, during, and after school.

    Students

    Suggest enjoyable activities during planning of CSPAP.

    Be champions for physical activity in schools.

    Parents, parent-groups, Serve as role models for children and encourage physical activity.parent-teacher

    Raise funds to support implementation of CSPAP.organizations, andinterested community Encourage principals to support and fund more CSPAP initiatives.

    residents Volunteer time to lead physical activities before, during, andafter school.

    School health council (SHC)

    Volunteer to be active members of the CSPAP committee.

    Promote the importance of the CSPAP to decision makers andother stakeholders.

    Develop and implement school health policies, practices,and programs.

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Table 1. Potential CSPAP Committee Members and Their Possible Roles (continued)

    Stakeholders Role on CSPAP Committee

    Districts superintendent Offer trainings for PE teachers, PE coordinators, and other CSPAPof schools and central members for planning a CSPAP.office staff (including PE

    Support district-wide expansion of CSPAP.coordinator)

    Coordinate and manage district-wide CSPAP.

    Allocate resources for implementing, evaluating, and sustainingCSPAP.

    School board

    Allocate schools funds and resources.

    Support the need for CSPAP.

    Healthcare providers

    Fund school and community initiatives.Lend credibility to outreach campaign.

    Local and state health Provide support, resources, and leadership to CSPAP committee anddepartments

    schools for developing and implementing the CSPAP.

    Educate key stakeholders and gain their support.

    Provide local data on childhood overweight and physical inactivity.

    Assist with acquiring funding for CSPAP.

    Community leaders

    Provide material resources to support CSPAP.

    Promote CSPAP initiatives.

    Volunteer to lead physical activities before or after school.

    Universities and colleges

    Conduct training workshops and seminars.

    Offer continuing education opportunities.

    Provide technical support to schools.

    Assist with grant writing, development, and evaluation of programs.

    Local business

    Donate equipment and supplies.

    Fund school and community initiatives.Provide fundraising opportunities.

    Local media (television,radio, newspaper, internet)

    Inform the public about the benefits of CSPAP.

    Highlight schools successes.

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Step Two: Conduct an assessment of existing physical activity opportunities.

    ThesecondstepintheprocessofdevelopingaCSPAPistoidentifyexistingphysicalactivitypolicies,

    programs,andpracticesinyourschool.Forexample,the School Health Index (SHI): Self-Assessment &

    Planning Guide (www.cdc.gov/healthyyouth/shi/index.htm)isanassessmentandplanningtoolthatcan

    beusedtoexaminecurrentphysicalactivityopportunitiesandtheenvironmentalsupportsforactivityinyourschool.TheSHIwillenabletheCSPAPcommitteetoestablishabaselineandplanforincremental

    improvementsovertime.Anotherassessmenttoolthatcanbeusedtoidentifyexistingphysicalactivity

    opportunitiesistheAllianceforaHealthierGenerationsHealthy Schools Program Inventoryavailableat

    https://schools.healthiergeneration.org/6_step_process/assess_your_school/about_the_inventory/.

    ACSPAPcommitteecansignupasaHealthySchoolProgrammemberandbegintheinventoryprocess.

    ThistoolissimilartoSHI,asitincludesanumberofquestionsthatalignwithresearchandbest

    practiceandenablesuserstoidentifystrengthsandgapsinschoolhealthpoliciesandpractices.Finally,

    theSchool Physical Activity Policy Assessment,availableathttp://activelivingresearch.org/files/SPAPA_

    Instrument_1.pdf,isanassessmenttoolthatassessesphysicalactivitypolicyforphysicaleducation,

    recess,andotherschoolbasedphysicalactivities.

    ThesetoolsincludecomponentsthatfocusontimededicatedtodeliveringCSPAPcomponents,quality

    indicatorsforeachCSPAPcomponent(e.g.,certifiedphysicaleducationteachers,dailyrecess,after

    schoolacademicprogramsthatincludephysicalactivity),andenvironmentalsupportsforphysical

    activity(e.g.,ageappropriateequipmentforphysicalactivity,messagesaboutphysicalactivity

    throughouttheschool).ItisuptotheCSPAPcommitteetodeterminewhichtooltouse.Resultsofthe

    assessmentwillhelpdevelopgoals,objectives,andidentifyandplanactivitiesfortheoverallCSPAP.

    Eachsectionofthesetoolsmaybecompletedseparatelyortheentireassessmentscanbecompleted

    duringaspecifiedtimeperiod.Whethertheassessmentiscompletedoverthecourseoftimeorduring

    onespecifiedtimeperiod,itshouldbecompletedbytheentirecommittee,notbyoneortwoindividuals

    onthecommittee.

    Committee members may find that the school has a numberof physical activity opportunities in place, but efforts arentcoordinated to maximize physical activity opportunities and stafftime, or to plan evaluation. In this situation, the opportunity tocoordinate existing efforts may be the first priority of the team.

    Interpreting and Using the Results of the Assessment

    Oncethecommitteehascompletedtheassessmentprocess,itisimportanttogothroughtheresults

    andrespondtothefollowingquestions:

    Whatassets(e.g.,strategies,policies,practices)doesourschoolalreadyhaveinplaceto

    provideafoundationtobuildaCSPAP?Howcantheseexistingstrategies,policies,andpractices

    beleveragedtodevelopaCSPAP?

    21

    http://www.cdc.gov/healthyyouth/shi/index.htmhttps://schools.healthiergeneration.org/6_step_process/assess_your_school/about_the_inventoryhttp://activelivingresearch.org/files/S-PAPAhttp://www.cdc.gov/healthyyouth/shi/index.htmhttps://schools.healthiergeneration.org/6_step_process/assess_your_school/about_the_inventoryhttp://activelivingresearch.org/files/S-PAPA
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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Whatstrategies,policies,and/orpracticesareunderdevelopmentthatwillimprovephysical

    activityopportunitiesfortheschoolandstudentsonceinplace?Whatdoesthecommittee

    needtohelpensurethesestrategies,policies,andpracticesarecompletedorinplacewithina

    specifiedtimeframe?

    Whatstrategies,policies,and/orpracticesarenotinplace?Whichofthesedoesthecommittee

    viewasthetoppriorityforthefirstyearofourCSPAP?

    AnsweringthesequestionswillsetthestagefortheremainderoftheplanningforyourCSPAP.The

    resultsoftheassessmentwillassistthecommitteeindeterminingshortandlongtermpriorities.

    Step Three: Create a vision statement, goals, and objectives for your CSPAP.

    AfterreviewingthestrengthsandweaknessesofexistingCSPAPpolicies,practices,andactivitiesin

    yourschool(throughtheassessmentprocess),thenextstepistocreateavision,andsetgoalsand

    objectivesforthedevelopment,implementation,andevaluationoftheCSPAP.

    Beginning the Vision Statement, Goals, and Objectives

    DescribetheidealCSPAPforyourschool.Considerhavingyourcommitteecompleteabrainstorming

    exercisetoformulateyourvision.Respondtothefollowingquestionstohelpyoudescribetheideal:

    Ifyouwereobservingstudentsbeingphysicallyactivewithinyourschool,whatwoulditlooklike?

    IfyouwereobservingCSPAPactivitiesthatengagedparents,teachers,administrators,and

    othersinyourschool,whatwoulditlooklike?

    Usingphrasesorparagraphs,whatphysicalactivitieswouldyouseestudents,teachers,staff,

    administrators,parents,andcommunitymembersdoing?

    Youmayuseagraphicorganizerwiththeheadingsofthesegroups,notecards,orstickynotesto

    gatherthoughtsfromthegroup.

    Allow ample time for each group member to be able tocontribute to the brainstorming activity.

    Create a Vision

    Thebrainstormingactivityyoucompletedcanhelptoinformthevisionstatement.Avisionstatementis

    adeclarationofasharedsenseofpurposeandprovidesaframeworkforestablishinggoals,objectives,

    andactivitiesforyourCSPAP.Avisionthatissharedbytheschoolcommunityisanimportantelement

    withinyourwholeschoolapproachtoCSPAP.ThevisionwillhaveimplicationsforhowyourCSPAPis

    organizedandtherolesthatareplayedbyteachers,administrators,parentsandstudents.Forexample,

    theAllianceforNonprofitManagementstatesthatavisionisadescriptioninwordsthatconjuresupa

    similarpictureforeachmemberofthegroupofthedestinationofthegroupsworktogether.

    www.writingassist.com/articles/creatingvision.htm

    22

    http://www.writingassist.com/articles/creating-vision.htmhttp://www.writingassist.com/articles/creating-vision.htm
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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Thereisnoformulaforwhatavisionstatementshouldlooklike,howlongitshouldbeorwhatitshould

    include.Itcanbeashortstatementoramorecomprehensiveexplanationofapreferredfuture.It

    usuallyconsistsoftwoorthreeconcisestatementsbasedonthebrainstormingactivity.Thevisionfor

    yourCSPAPshouldalignwithyourschoolsvisionandcoresetofbeliefs.Anotherpurposeofthevision

    statementistoguidethedevelopmentofspecificgoalsandobjectivesoftheCSPAP.Anexampleofa

    visionstatementforCSPAPis Active Students, Active Schools.

    CreatingaCSPAPisasharedresponsibilityinvolvingstudents,parents,teachers,theschool

    administrators,andthecommunity.TheCSPAPreachesbeyondbehaviorsandstrivestoprovidea

    schoolenvironmentwherestudents,staff,andthecommunityhaveavarietyofopportunitiesand

    areencouragedtobephysicallyactiveandmakehealthychoices.SchoolswithaCSPAPmakea

    commitmenttosupportactivelivingwherestudentslearn,play,andlive.Table2providesatemplatefor

    documentingyourCSPAPvision.

    Developing Goals and Objectives of the CSPAP

    GoalsandobjectivesprovideasolidfoundationtohelpplanandguideyourCSPAP.Withoutwellwritten

    goalsandobjectives,itisdifficulttomeasureyourprogressinimplementingyourCSPAPandtheimpactyourprogramishavingonstudents.

    Developing Goals

    A goalis a broad statement of purpose that describes thelong-term (e.g., 5 or more years) result or impact of yourCSPAP.

    Goalshelptoestablishtheoveralldirectionforandfocusofaprogram,definethescopeofwhatthe

    programshouldachieve,andserveasthefoundationfordevelopingprogramobjectives.CSPAPgoals

    shouldbesimpleandconciseandshouldincludetwobasiccomponents:1)whowillbeaffected,and2)

    whatwillchangeasaresultoftheCSPAP.Itisnotimportanttohaveacertainnumberofgoals;infact,

    someprogramsmightonlyhaveonegoal,whileothersmighthaveseveral.Finally,CSPAPgoalscanfocus

    onstudent,teacher,parent,orschoollevels,andsuchgoalsmightfocusonbehavior,policy,attitude,or

    healthoutcomes.ExamplesofCSPAPgoalsthatalignwiththevisionmightincludethefollowing:

    Vision:Active Students, Active Schools

    Goal1:Increaseopportunitiesduringtheschooldaytoincreasemoderatetovigorousphysicalactivitiesforstudents.

    Goal2:Increasethenumberofminutesthatstudentsarerequiredtoparticipateinphysical

    education.

    Goal3:Increasethenumberofstudentsthatparticipateinatleast60minutesofphysical

    activitydaily.

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Usethechecklistbelowforwritinggoals.Examineyourgoalandchecktoseeifyourgoalis:

    Adeclarativestatementdoesitprovideacompletesentencethatdescribesaprogram

    outcome?

    Jargonfreedoyouuselanguagethatmostpeopleinthefieldoutsideyourownagencyare

    likelytounderstand?

    Shortdoesitusefewwordstomakeastatement?

    Concisedoyougetthecompleteideaofyourgoalacrossassimplyandbrieflyaspossible

    leavingoutunnecessarydetail?

    Easilyunderstooddoesitprovideagoalinwhichthelanguageisclearandforwhichthereisa

    clearrationale?

    Positivetermsdoyouframetheoutcomesinpositivetermsorintermsofadecreaseinhealth

    riskbehaviors?Avoidtheuseofdoublenegatives.

    Ifyoucanansweryestothesequestions,congratulations!Youarereadytomoveontowritingobjectives

    foryourgoal.

    Writing Objectives

    Objectivesare statements that describe program results tobe achieved and how they will be achieved.

    Objectivesarestatementsthatdescribeprogramresultstobeachievedandhowtheywillbeachieved.

    Objectivesaremorepreciseandspecificthangoals,shouldhavespecifictimelinesforaccomplishment(e.g.,bytheendofyearone),andmustclearlyalignwithyourgoals.Anobjectivemightoutlinein

    measurabletermscertainchangesthatwilloccurinthestudentpopulationatagiventimepointdue

    toparticipationintheCSPAP.CSPAPobjectivescanbeprocessoroutcomefocused.Forexample,a

    processfocusedCSPAPobjectivemightincludetheformingofaCSPAPcommitteeanddevelopinga

    meetingscheduleforthatcommitteebyacertaintimeperiod.Anoutcomefocusedobjectivemight

    includeanindicationofhowmanyclassroomteacherswillbetrainedbyaspecifiedtimeperiod.

    Wellwrittenobjectiveshelpsetprogramprioritiesandtargetsforprogressandaccountability.Checkif

    yourobjectivesareSMARTtohelpensurethattheyarespecificandcanbemeasured.Thefollowingisa

    listofquestionstoaskwhenwritingyourSMARTobjectives:

    Writing SMART CSPAP Objectives

    Specific: Who (e.g., target population and persons doing the activity) and what (e.g., actionor activity)?

    Measurable: How much change is expected as a result of your CSPAP?

    Achievable: Can this be realistically accomplished given current resources and constraints?

    Realistic: Is it possible to achieve this objective?

    Time-phased: When will it be accomplished?

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    ThefollowingareexamplesofSMARTCSPAPobjectivesthatalignwiththevisionandthetwogoals

    providedaboveasexamples.

    Vision:Active Students, Active Schools

    Goal 1:Increaseopportunitiesduringtheschooldaytoincreasemoderatetovigorousphysical

    activitiesforstudents.

    Objective 1a:Bytheendofyearone,allK2classroomteacherswillhaveparticipatedina

    1daytrainingonhowtointegratephysicalactivityintoexistinglessonplans.

    Objective 1b:Bytheendofyeartwo,allK2studentswillreceiveatleast1dailylessonthat

    includesphysicalactivity.

    Goal 2: Increasethenumberofminutesthatstudentsarerequiredtoparticipateinphysical

    education.

    Objective 2a:Bytheendofyearone,theCSPAPcommitteewillconductandreporton

    onecomprehensiveanalysisofbudget,staff,andschoolscheduleimplicationsrelatedto

    increasingphysicaleducationtime. Objective 2b:Bytheendofyeartwo,theCSPAPcommitteewillworkwithschool

    administratorstohireatleastonenewphysicaleducationteacher.

    Goal 3:Increasethenumberofstudentsthatparticipateinatleast60minutesofphysical

    activitydaily.

    Objective 3a:Bytheendofyearone,90%ofthestudentsingradesK5willuseadailylog

    torecordtheirmoderatetovigorousphysicalactivity.

    Objective 3b:Bytheendofyeartwo,allK5studentswillparticipateinateacherorstudent

    led,morningphysicalactivitythatisatleast10minutesinlength.

    AdditionalresourcesfordevelopinggoalsandSMARTobjectivesareavailableat:http://www.cdc.gov/HealthyYouth/evaluation/resources.htm.Table2isatemplateforyoutowritedownyourvision,goals,

    andobjectives.Itisnotprescriptive;forexample,itisnotmeanttoimplythatyoushouldhavethree

    goalsandthreeobjectivesforeachgoal.Rather,itisatemplateforyoutocompleteandkeepthegoals

    andobjectivesinoneplace,alignedwiththevision.

    25

    http:///reader/full/http://www.cdc.govhttp:///reader/full/http://www.cdc.gov
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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Table 2. Template for Vision Statement, Goals, and Objectives.

    Inthetemplatesbelow,writeyourfinalvisionstatementthatisaresultofyourbrainstormingand

    decisionmaking.Then,writetheCSPAPgoalsandcorrespondingobjectivesforeachgoal.Youmayhave

    moreorlessthan3goalsandcorrespondingobjectives.Thisissimplyatemplateforyoutowritethem

    inoneplace.

    CSPAP Vision Statement

    (a declaration of a shared sense of purpose and provides a framework for establishing goals,

    objectives, and activities for your CSPAP):

    Goals and Objectives:

    Goal 1:

    Objective1a:

    Objective1b:

    Objective1c:

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Goal 2:

    Objective2a:

    Objective2b:

    Objective2c:

    Goal 3:

    Objective3a:

    Objective3b:

    Objective3c:

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Step Four: Identify the outcomes or specific changes that are direct results ofprogram implementation.

    Program outcomes

    Itisimportanttoknow,earlyon,whatchangesyouhopetoseeasaresultofCSPAPimplementation

    inyourschool.Aprogramoutcomecanbedescribedasthestateofthesocial,emotional,physical,

    ormentalconditionsofthetargetpopulationthataprogramisexpectedtohavechanged.31Program

    outcomesorspecificchangesaredirectresultsofprogramimplementation.31Outcomescaninclude

    changesinknowledge,attitudes,skills,behaviors,status,orleveloffunctioning.Outcomesand

    objectivesareoftenconfused.Outcomesfocusonachieved resultsaccomplishedthroughtheCSPAP,

    whileobjectivesfocusonintendedresults.Whenselectingoutcomes,beginbyexaminingthegoals

    andobjectivesyouidentifiedforyourprogram.TheassessmentyoucompletedinStepTwoalsoshould

    beusedtohelpyouestablishabenchmarkforimprovingschoollevelandyouthoutcomesforphysical

    activity.Yourprogrammaychoosetofocusononeormoreoutcomesoveraperiodoftime.

    Although participation in physical activity may contributeto the reduction of body mass index (BMI), an indicator ofobesity, reduction of BMI is not a realistic outcome of a CSPAPwithout accounting for the many other factors that influenceBMI (e.g., dietary intake, physical activity outside of CSPAP,home environment, genetics).

    Outcomescanbecategorizedintothreetimeblocks:short,intermediate,andlongtermoutcomes.

    Thesetimeblocksprovideatimeframeforwhichyoucouldexpecttoseeresults:

    Short-term: 13years

    Intermediate: 35years

    Long-term: 46years

    Outcomesshouldbemeaningfulandmeasurable.Outcomesandtheinformationordatathatis

    collectedtoindicateprogresstowardtheoutcomesshouldaddressimportantissuesvaluedbyCSPAP

    stakeholders.TheCSPAPcommitteeandotherstakeholdersshouldbeabletodeterminewhetheranoutcomewasachievedbyreviewingdataandinformationthatwascollected.Progresstowardthe

    outcomesshouldbemonitoredovertimetoincreaseattentionandsupportforchangethatmightbe

    neededtoeventuallyachievetheidentifiedoutcomes.

    28

    http:///reader/full/changed.31http:///reader/full/changed.31http:///reader/full/implementation.31http:///reader/full/implementation.31http:///reader/full/changed.31http:///reader/full/implementation.31
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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Examples of Program Outcomes and Indicators

    Thetablebelowincludesexamplesofbothschoolandyouthoutcomes,indicators,objectives,and

    goals.Theformerexamplesofthevision,goals,andobjectivesthatwereprovidedinStepThreeare

    usedtodemonstrate.Indicatorsrepresentthespecificcharacteristicsthatreflecttheachievementof

    anoutcomeandprovidethefoundationforidentifyingwhatisnecessaryforcollectingvalidandreliabledata.Rememberthattheseareonlyexamplesandyourprogramoutcomesmaybedifferentdepending

    onyourprograminventoryresults,vision,andselectedgoalsandobjectives.

    School Level

    Vision Goal Objective Outcome Indicator(s)

    Active Students, Goal 1: Objective 1a: Short-term: Numberof

    Active Schools Increase

    opportunities

    duringtheschool

    daytoincrease

    moderateto

    vigorousphysical

    activitiesfor

    students.

    Bytheendofyear

    one,CSPAPall

    K2classroom

    teacherswillhave

    participatedina

    1daytrainingon

    howtointegrate

    physicalactivity

    intoexistinglesson

    plans.

    Increased

    physicalactivity

    opportunities

    throughoutthe

    schoolday.

    classroom

    physicalactivity

    breaksprovided

    eachday

    Numberof

    recessperiods

    providedeach

    day

    Active Students, Goal 2: Objective 2a: Long-term: Numberof

    Active Schools Increasethe

    numberofminutes

    thatstudents

    arerequiredto

    participatein

    physicaleducation.

    Bytheendof

    yearone,the

    CSPAPcommittee

    willconductand

    reportonone

    comprehensive

    analysisof

    budget,staff,and

    schoolschedule

    implicationsrelated

    toincreasing

    physicaleducation

    time.

    Adoptedand

    implementeda

    policyrequiring

    150minutesper

    weekofphysical

    education.

    minutesphysical

    educationis

    providedperday

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Youth Level

    Vision Goal Objective Outcome Indicator(s)

    Active Students, Goal 3: Objective 3a: Short-term: PercentageofActive Schools Increasethe

    numberofstudents

    thatparticipatein

    atleast60minutes

    ofphysicalactivity

    daily.

    Bytheendofyear

    one,90%ofthe

    studentsingrades

    K5willusea

    dailylogtorecord

    theirmoderateto

    vigorousphysical

    activity.

    Increased

    percentageof

    studentsuse

    adailylogto

    documenttheir

    physicalactivity.

    studentsusing

    alogatleast5

    daysperweek.

    Active Students, Goal 3: Objective 3b: Intermediate-term: Numberofdays

    Active Schools Increasethenumberofstudents

    thatparticipatein

    atleast60minutes

    ofphysicalactivity

    daily.

    Bytheendofyeartwo,allK5

    studentswill

    participateina

    teacherorstudent

    led,morning

    physicalactivity

    thatisatleast10

    minutesinlength.

    Increasedthenumberofstudents

    whoparticipate

    in60minutesof

    physicalactivityat

    least5daysper

    week.

    andnumberofminutes

    students

    participatein

    physicalactivity.

    Asnotedabove,thetablesaresimplyexamplesofoutcomesandcorrespondingindicators.Asyou

    begintobuildyourevaluationplaninStepSeventhatfocusesonmeasuringyourprogress,thegoals,objectives,andoutcomesarecriticaltokeepinmind.Italsowillbeimportanttocloselyexamine

    theindicatorstodeterminewhattypesoftoolsandresourcesyouwillneedtoassess/measure

    theoutcomes.

    Step Five: Identify and plan the physical activities for the CSPAP.

    OncethePhysicalActivityLeader(PAL)andCSPAPcommitteehavecompletedandinterpretedthe

    assessmentresults(StepTwo),developedavisionofwhatyourCSPAPwilllooklike,identifiedgoals

    andobjectives(StepThree),anddeterminedthedesiredoutcomes(StepFour),itistimetoidentifyand

    plantheactivitiesfortheCSPAP.TheCSPAPactivitiesshouldstronglytakeintoaccounttheassessment

    results,asthoseindicatewhatneedsexist,aswellasstrengthsandweaknesses.Additionally,theCSPAPactivitiesshouldbeselectedbasedonexistinganddesiredresources,andtheabilityforthe

    activitiestohelpachievetheobjectivesinthespecifiedtimeperiods.Theprocessofidentifyingand

    planningtheCSPAPactivitieswillrequiretime,examinationofwhatisfeasibleintheschool,and

    workingcloselywithotherstakeholders.Thefollowingsectionsprovideguidanceonstepstotaketo

    identifyandplanspecificCSPAPactivities.

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Identify Current and Needed Resources

    TheschoolsPALshouldleadtheplanning,andidentifythematerialandhumanresourcescurrently

    available,alongwithadditionalresourcesneededtoimplementtheactivitiestobeconductedatschool.

    TheCSPAPcommitteeshoulduseTable3toanswerthefollowingquestions:

    Whatactivitiesarecurrentlyprovided,whatwillbeprovided,andhowwillinterestintheactivities

    bedetermined?

    Whattimesbefore,during,oraftertheschooldayareandwillbeusedforphysicalactivity?

    Wherecanphysicalactivitybeconductedattheschool?

    Whattypesofactivitiesaremosteffectiveatincreasingactivitylevelsofstudents?

    Whowillfacilitatetheactivitieswiththestudents?

    Whatisthecostofconductingselectedphysicalactivities?

    WhatistheoverallbudgetfortheCSPAP?

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Table3

    .Ques

    tions

    toIden

    tifySc

    hoo

    lResources

    Completethistablebyrespondingtoeachquestionineachcolumn.Youranswerswillhelpyouidentifywhatresourcesyouhavein

    placeandthetypeofresourcesyoumightneedforyour

    CSPAP.

    Whatactivities

    willweprovide

    andhowwill

    interestin

    theseactivities

    bedetermined?

    Whencan

    weprovide

    activity?

    Wherecan

    weconduct

    phys

    ical

    activities?

    Whowilllead

    theactivity?

    Whatisthe

    costofthis

    activity?

    Wha

    tpotential

    fund

    ingexists

    forth

    isactivity?

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Select the Physical Activities to be Offered

    Identifythephysicalactivityopportunitiesyouwilloffer,basedontheassessmentresults,thevision,

    goals,objectives,andoutcomesthecommitteedeveloped,andanyotherinformationyoumayhave

    gatheredfromstakeholders.Itisimportanttoberealisticabouthowmanyactivitiestoincludeinthe

    CSPAP.Startingwithasmallselectionofactivitiesinapilotprogramandaddingoneortwonewactivitiesasyourtimeandresourcesallow,isarealisticstarttoyourCSPAP.Youwillalsoneedtoprioritizeyour

    activities.Itislikelythatseveralnewideasandtypesofactivitieswillsoundinterestingandexcitingto

    provide.However,prioritizingbasedonneedsandresourcescanhelptheCSPAPbemoresuccessful.

    Forexample,ifyourassessmentresultsindicatethatyourelementaryschooldoesnotofferenough

    recess,doesnothaveanyclassroomactivitybreaks,anddoesnotprovideanyafterschoolphysical

    activityprograms,itisprudenttodecidewhichismostimportanttoaddressfirst.Inamiddleschool

    orhighschool,youmaydiscoverthatstudentsinsomegradesdonothaveanyopportunitiesfor

    physicalactivity,andwillneedtocloselyexaminetheschoolscheduletoidentifyareasofflexibility

    wherephysicalactivitycanbeoffered.Consideringall resultsoftheassessmentiscriticaltodetermine

    prioritiesforyourschool.Determinetheactivitiesyourstudentshaveaninterestinparticipatingorlearningmoreaboutby

    surveyingstudents.Physicalactivitiesinyoursurveyshouldbedevelopmentallyappropriateforthe

    agerangeyouserve,providetheopportunitytoparticipateinfavoriteactivities,andalsoexplorenew

    options.Consideractivitiesthatwillbepossibletoconductatyourschoolfacility,andreflecttheculture

    ofyourschoolandlocalcommunity.Includeactivitiesthatareavailabletoyouthinthecommunity,

    butmaynotbeapartofthephysicaleducationcurriculum.Relevantactivitiesthatexpandstudent

    experiencesandguidetheirexplorationenableyouthtoidentifytheactivitiestheywillchoosetoengage

    inforalifetime.

    Identify Specific Times to Schedule Physical Activities

    Physicalactivitycanbescheduledinmanycreativewaysthroughouttheschoolday.Determineoptimal

    timesbylookingatthemasterschedulefortheschool.Lookforblocksoftimewherestudentsarein

    asedentarysetting,suchasmorningarrival,orwhilewaitingfordepartureattheendoftheacademic

    day.Ifyouexamineyourbusarrivalanddepartureschedule,andearlyarrivals/latedeparturesare

    assembledinabusroomarea,youhavejustfoundalogicaltimetoscheduleaphysicalactivityclub.

    Reducingsedentarystudenttimebyprovidingyouthwithsomephysicalactivityisahealthieralternative.

    Documentidentifiedtimeblocksinordertodeterminethebesttimestoscheduleactivity,andalso

    notethenumberofstudentssuchanopportunitywillpotentiallyserve,basedontheavailablespace.

    Byexaminingeachclassroomteachersschedule,andmindfullyschedulingphysicalactivitybreaksand

    physicaleducationclass,theschoolcanplanformoreefficientuseoftimeandgreaterbalanceduring

    theschooldayforthestudents.

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Creative Ways to Schedule Physical Activity Throughout the School Day

    Adding 5 more minutes to recess time.

    Integrating physical activity into academic lessons at least onceper day.

    Adding physical activity clubs during times that students arrive earlyat school in the mornings, or depart late after school.

    Hosting a morning movement activity for each grade level in theschool, prior to the start of the school day.

    Developing intramural sport programs and physical activity clubs.

    Academicclassroomteacherscanexamineclassschedulesforlongperiodsofsedentarytime,andnote

    whentransitiontimesoccurduringtheschoolday.Encouragingphysicalactivitybreaksintheclassroom

    duringnaturaltransitiontimesmayenhancestudentsfocuswhentheyreturntotheirnextacademic

    subject.Manyactivitiescanbeperformedinclassroomspaces,orintegratedintoacademiclessons

    inwaysthatenhancelearning.Trainingsforclassroomteachersshouldbeconductedthataddress

    activitiesappropriateforyourschoolsgradelevels,andequipallteacherswithskillsforimplementing

    physicalactivitybreaks.

    Onceactivitiestobeimplementedareidentified,determinehowtoscheduletheactivities.Table4isa

    charttohelporganizealloftheinformationneededtoplanyourCSPAP.

    Someadditionalconsiderationsarethenumberofparticipantsyouwillallowtoregisterforanactivity

    toensureasafeinstructor/studentratio,thedurationofthesessionstobeoffered,andtheage

    appropriatenessoftheactivities.Protocolswillneedtobedevelopedfor:1)registrationforactivities,

    2)parentpermission,and3)transportationtoandfromactivitiesprovidedbeforeorafterschool.

    Recessisanimportantphysicalactivitytimethatshouldbethoughtfullyscheduledintheschoolday.

    Childrenoftenaremoreattentive,behavebetter,andperformaswellorbetterscholasticallyafter

    participationinphysicalactivitythroughrecessorphysicaleducation.1618Physicaleducationscheduling

    alsoshouldreceivethesamemindfulconsideration,withphysicaleducationclassesnotscheduled

    adjacenttoarecessbreakorotherphysicalactivitybreak.

    Identify Activity Spaces and Facilities

    Youwillneedtoidentifywhichspacesandfacilitieswillbeusedforthephysicalactivitiesidentified

    fortheCSPAP.Developalistofalllocationsthatcanbeusedtoconductaphysicalactivity.Thesecan

    includeagymnasium(ifyourschoolhasone),multipurposeroom,playgroundorathleticfield,large

    classrooms,orcafeteria.Inthecaseofbeforeandafterschoolprograms,youmaybecompetingwith

    theschoolbreakfastprogram,orabusroomthatusesasuitableactivityspace.Oncelocationsare

    identified,determinewhereeachofthephysicalactivitieswillbeofferedandnotethelimitationsthat

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    eachspacehasintermsofallowableactivityandnumberofstudentsthatcansafelyplayinthespace.

    Ifyouareworkinginamiddleorhighschool,theremaybecompetitionforspacewithinterscholastic

    sportsandcorrespondingpractices.Workwiththecommitteeandkeystakeholderstoensurethat

    studentsareabletoengageinphysicalactivityinclubs,intramural,andinterscholasticofferingsina

    flexiblemannerthroughouttheschoolyear.Finally,jointorshareduseagreementswithcommunity

    basedorganizationscanbebeneficialforschoolsandthepartnerorganizations.Jointorshareduseagreementscanincreasephysicalactivityopportunitiesforstudents,staff,families,andcommunity

    members.Schooldistrictsandschoolsoftenformjointorshareduseagreementstoeithersupportor

    expandexistingphysicalactivityprograms.InthecaseofidentifyingmoreactivitiesforaCSPAP,a

    jointorshareduseagreementmighthelpexpandactivityofferingsbyprovidingprogrammingata

    communitybasedlocation.Moreinformationaboutjointandshareduseagreementscanbefoundat

    www.jointuse.organdhttp://changelabsolutions.org/childhoodobesity/jointuse.

    Identify Activity Leaders

    Identifythestaffingneedsforthephysicalactivitiestobeoffered.Determinethestaffandparents

    intheschoolcommunitythathavespecializedskillsorcertificationsandinterestinleadingorbeingpartofCSPAPactivities.Schooldistrictemployeesemployedoutsideyourschoolbuildingalsomaybe

    interestedinprovidingafterschoolactivities.Reachouttocommunityactivityproviderssuchasdance

    ormartialartsinstructorstodetermineiftheymightprovidesomeintroductoryclassesinyourschool.

    Manyphysicalactivityspecialistsmayofferservicesprobonoforalimitedintroductoryclass.

    Staffingtheprogramusingschoolstaffcanbeaccomplishedinanumberofways.Usingthecontract

    timeofteachersfortheCSPAPinlieuofnoninstructionaldutiessuchasbus,hall,orcafeteria

    monitoringisaneffectiveuseoftheirtime.Someschoolsofferflexibleworkhoursforstaffwillingto

    comeinearlytosupportbeforeschoolprograms,orofferalatestarttoextendtheirdaytoworkinan

    afterschoolprogram.Checkyourlocalschooldistrictregulationstoclarifytheflexibilityyoumayhavein

    employeescheduling.

    Develop Your Budget

    Onceyouhavedeterminedthetypesofactivitiestoinclude,staffingrequirements,facilityand

    equipmentrequirements,andascheduleforactivities,youarereadytoestablisharealisticandfeasible

    budget.Examinetheactivitiesidentifiedanddeterminethecostsassociatedwithimplementingeach

    activityandthesourceoffundingforeachactivity.Thiscanincludesalaryforaninstructor,equipment

    neededtoparticipateintheactivity,resourcesforinstructors,orresourcesforteachersleadingphysical

    activitybreaksintheirclassrooms.Identifyingthecostsmayassistyouinprioritizingyourspendingand

    resourcesasyoudevelopyourprogram.UsethetemplateinTable5toorganizethisinformation.

    Manyschoolsimplementphysicalactivityprogramswithveryfewdollarsbyusingalternativemeans,

    suchasinkinddonations,smallgrantsfromlocalbusiness,donationsfromparentsorparentteacherassociations(PTAs),competitivegrants,donationsfromlocalcivicgroups,andflexibleschedulingofstaff

    time.Remembertheimportanceofthankingthosebenefactorsthatsupporttheprogram.Sharingthe

    successwiththecommunityiscriticaltomaintainingandgrowingtheprogram.Solicitsuggestionsand

    ideasfromtheCSPAPcommitteeandkeystakeholdersonpromotingandmarketingtheimportance

    oftheCSPAP.Therewillbeanumberofactivitiesofinterestthatwillhaveinadequateresourcesfor

    implementation.Keeptheseactivitiesonawishlistintheeventthatresourcesbecomeavailable.

    35

    http:///reader/full/www.jointuse.orghttp://changelabsolutions.org/childhood-obesity/joint-usehttp:///reader/full/www.jointuse.orghttp://changelabsolutions.org/childhood-obesity/joint-use
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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Considerkeepingsomeplanned,unfundedactivitiesinreserveforwhenlocalfunderscontactyouto

    assistwithanyneedsyoumighthave.Ifyouhaveatangibleplanforanewactivityinreserve,thiswill

    assistyouinpresentingyourfundingneedwhenapproachedbyaneworpotentialfundingsource.

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Table4

    .Plann

    ing

    Char

    tfor

    CSPAPProgram

    Inthetablebelow,pleas

    eidentifythespecificactivitiesyouplantoofferandthetargetgradelevels.Additionalinformationsuchas

    thetime,location,facilitator,andnumberofstudentssh

    ouldalsobeentered.Determinethecost,sourceoffunding,an

    dthetimeline

    ofimplementingeachac

    tivity.

    Activity

    andTarget

    Grades

    Scheduled

    Time

    Location

    Facilitator

    #Students

    Co

    st

    Funding

    Source

    Impleme

    ntation

    Timeline

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Table5

    .Temp

    lateforC

    SPAPBu

    dge

    t

    Completethefollowingtemplatebylistingeachactivityy

    ouidentifiedinTable4,followedbythenumberofpotentialstudentswhowill

    participate,thecostforinstructorsorleadersandequip

    ment.Finally,calculatethetotalcost.

    Activity

    #ofstudents

    CostforInstructor/

    Leader

    Cost

    forEquipment

    Totalcost

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

    $

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Develop Sustainability Strategies for Your CSPAP

    BuildinglongtermsupportfortheCSPAPisimportantandessentialforsustainingtheactivities

    identified,theresourcesneeded,stafftraining,andthetimecommitmentofCSPAPcommitteemembers

    andothersintheschoolcommunity.Thefollowinglistidentifiesexamplesofstrategiesthatcanbeused

    todevelopsupportandmaintainaCSPAPinthelongterm.

    Establish and adopt policies.WhiledevelopingaCSPAPisimportant,developingandadoptinga

    policyiscriticalforensuringsustainabilityoftheprogram.Schoolsareencouragedtoworkwith

    theirdistrictleveladministratorsandschoolboardtodevelopandadoptapolicythatsupports

    CSPAP.Suchapolicycouldbeintegratedintothedistrictslocalwellnesspolicy,afederal

    requirementforschooldistrictsparticipatinginfederalschoolmealprograms.Establishing

    policiescan:provideevidenceofsupportandcommitmenttoyouthphysicalactivityfrom

    schooladministrators,schoolboards,andotherstakeholders;addressphysicalactivityneeds

    ofstudents;sustainand/orexpandCSPAPactivities;establishaccountabilitybyidentifying

    whoisresponsiblefortheCSPAP;andidentifywhatshouldbedonewithinaCSPAPandwhois

    responsiblefordoingit. Secure internal and external funding and other resources. Fundingsourcescanbesecured

    throughbothinformalmethodsandmoreformalstrategies.Fundraisingstrategiesinclude

    engagingparent,teacher,andstudentorganizations,localbusinesses,parksandrecreation

    departments,localfundraising,and/orutilizingtheprincipalsstatediscretionaryfunding.

    Provide annual professional development for administrators, teachers, and other school staff.

    Physicaleducationteachers,classroomteachers,schoolstaff,andadministratorsshouldbe

    providedwithprofessionaldevelopmentspecifictotheCSPAP.Qualityprofessionaldevelopment

    canhelpthePAL,teachers,andotherleadersoftheCSPAPdeveloptheirskillsanddeliver

    qualityinstructiontostudents.

    Develop Communication and Marketing StrategiesBeforetheprogramispublicized,itisimportanttodevelopcommunicationstrategiesthataddressall

    aspectsoftheprogramformultipleaudiencesstudents,parents,schooladministratorsandpersonnel,

    andthelocalcommunity.DeterminethecommunicationstobeusedtoannouncetheCSPAP.Develop

    announcementsontheavailabilityofphysicalactivityopportunities,includingarticlesfortheschool

    newsletterandmarketingmaterialsyouwillusewithintheschoolbuildinganythingthatclearlyconveys

    theinformationaboutyourprogramandhowtoparticipate.

    Thecommunicationandmarketingshouldincludemethodsyouwillusetopromotethesuccessesofthe

    program,whichareimportantinnotonlyattractingparticipants,butalsoingarneringfurtherfinancial

    supportthatcanassistthesustainabilityofyourprogram.Thefollowinglistidentifiesimportantstepsin

    thecommunicationandmarketingprocess.

    Define the target audience(s).Oneofthemostimportantconceptstorememberisthatmarketing

    startswiththecustomerortargetaudiencefirst.Amarketingapproachdoesnotassumeto

    knowwhatisbestforpeople.Insteadmarketersdefinespecifictargetaudiences(e.g.students,

    parents,administrators)andtaketimetounderstandneeds,interests,barriers,values,and

    motivatorsrelatedtotheissueathand.Onesizedoesnotfitall.Oftenmultipleaudienceswill

    requiredifferentcommunicationstrategiesandactivitiestosellthemonthenewidea,program,

    orbehavior.Thinkabouthowtheinterestsandvaluesofstudentswillbedifferentfromthefactors

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    most important to an administrator. For example, while your purpose in offering physical activityopportunities before school will focus on increasing physical activity and promoting health, you

    might promote the benefits of having fun while being physically active to students.

    Utilize the four primary components of a marketing strategy. Marketers refer to this step as

    developing the marketing mix. The marketing mix includes four primary components:

    Product The defined behavior you want the target audience to adopt (e.g.studentparticipationin CSPAP programs and activities). Present the product in a way that is most

    relevant to the target audience and answers the question, Whats in it for me?

    Price A value exchange. What does the target audience need to give up (cost) to adoptthe product? What will they gain (benefits)?

    Place Where and when is the product (behavior) available to the target audience? Promotion How will you get your message out to the target audience? Focus on getting the

    target audience to try the behavior first.

    The following is an example of a marketing message aboutCSPAP that is delivered to students over morning announcements:

    How much physical activity is enough to be healthy?60 minutes every day! Join your fellow students at themorning physical activity program to move more, feelgood, and be ready to learn!

    Create the message and materials.After the planning process is complete, design the program

    message(s) and complimentary materials in draft form.

    Test ideas.Take your draft messages and materials and share them with members of the target

    audience. Revise areas that are unclear for the target audience and concepts that generate

    positive feedback.

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Step Six: Implement the CSPAP.

    Implementation Planning

    Inordertochartacourseforincreasingdailyphysicalactivitybehaviorsofyourstudents,identifythe

    processyouwilluseforimplementingtheCSPAPcreatedinStepFive.Theimplementationplanisastraightforwarddocumentthatoutlinesexactlywhatwillbedone,bywhom,when,andhow.Theplan

    servesasachecklistforthecommitteeasyouplanmeetingsandreportprogress.Theimplementation

    planmustalignwiththeCSPAPgoalsandobjectives.Theimplementationplanwilloutlinetasks,

    resourcesandresponsibilitiesnecessarytoachievetheestablishedpriorities.

    CSPAP Implementation Plan Template

    Table6illustratesanddescribesthekeyfactorstoincludeintheimplementationplan.Completingthis

    templatecanhelporganizetheprocessesneededtoimplementtheCSPAP.

    Implementation strategies

    Creatingchangetakestimewithinorganizations.Givenlimitedhumanandfinancialresourcesandthe

    multipledemandsplacedonschooladministratorsandpersonnel,thecommitteemaywanttoconsider

    anincrementalapproachtoimplementation.TheCSPAPcommitteemustdeterminetheimplementation

    strategiesthatrealisticallymatchthetime,resources,andclimateoftheschoolduringtheplanning

    phase.Thefollowingdescribesthreeoptionsforestablishinganimplementationplan.

    Pilot Implementation

    Apilotimplementationisasmallscaleimplementationplannedasatestortrial.Thisstrategyallows

    thecommitteetorefinetheprogramoractivity,anddemonstratesuccessandresultsforbroader

    supportandapproval.Forexample,classroombasedphysicalactivitybreaksmaybeimplemented

    acrosssecondgradebeforeexpandingtotheentireelementaryschool.Timeshouldbeallocatedfor

    makingadjustmentsasneededbasedonfeedbackfromthepilotimplementation.

    Phased implementation

    Phasedimplementationisastrategytoinitiateanewprogramorprocesssothatdifferentpartsof

    theorganizationimplementthechangeatdifferenttimesandwithvaryingintensitylevels.Phased

    implementationallowsthecommitteetomanagetime,resources,andexpectationsbyimplementing

    changeinphases.Forexample,providingrecessbeforelunchmayhaveaplannedschedulethat

    introducesthenewroutinetothefourthgradefirst,andthenstagesimplementationeverytwoweeksfor

    thethird,second,andfirstgradestotakepart.

    Full scale implementation

    Afullscaleimplementationmeansemployingallresourcesandimplementingeachstrategy;itisnot

    limitedorpartialimplementation.Fullscaleimplementationplansforthechangetotakeplacefor

    studentsofallagesandabilities,asalignedwiththegoalsandobjectivesinyourplan.Forexample,

    thewalktoschoolprogramispromotedtoallgradelevelsandincludesprovisionsforstudentswith

    disabilities.

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Ongoing Support for CSPAP Implementation

    OnceaCSPAPandtheimplementationplansaredeveloped,itisimportanttomeetagainwith

    thestakeholderswhowillneedtoapprovetheplan(e.g.,principal,schoolhealthcouncil,PTA).

    Communicationwiththosewhowillmakefinaldecisionsandgiveapprovaliscriticalfromthestartof

    theCSPAPplanningprocesssothatsupportisgarneredduringthedevelopmentoftheCSPAPanditsimplementationplan.Finally,communicatingasmuchdetailaspossibleabouttheCSPAPandhowall

    thecomponentswillbeimplementedwillminimizechallengeswithcoordinationandlogisticswhen

    implementationoccurs.

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    COMPREHENSIVE SCHOOL PHYSICAL ACTIVITY PROGRAMS: A GUIDE FOR SCHOOLS

    Table6

    .Temp

    lateforC

    SPAPImp

    lemen

    tation

    Plan

    Utilizethistemplatetooutlinetheimplementationplans

    foreachgoalandeachofitscorrespondingobjectives.Inthiste

    mplateGoal1

    andObjectives1aand1bareusedastheexample.Add

    morepagestothistemplatefor

    thegoalsandobjectivesyouhavedeveloped.

    Goal1:

    Objective1a:

    Identifytasks,

    activities,orstrategie

    s

    tobeaccomplished

    Whowilllead

    thetask?

    StartDate

    Deadline

    Necessary

    resourcesfor

    implementing

    thetask

    Potentialbarriers

    toimplementing

    thetask

    Whatcom

    munication

    strategiesare

    neededforthistask?

    Goal1:

    Objective1b:

    Identifytasks,

    activities,orstrategie

    s

    tobeaccomplished

    Whowilllead

    thetask?

    StartDate

    Deadline

    Necessary

    resourcesfor

    implementing

    thetask

    Potentialbarriers

    toimplementing

    thetask

    Whatcom

    munication

    strategiesare

    neededforthistask?

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    SECTION THREE: STEP-BY-STEP STRATEGIES TO DEVELOP, IMPLEMENT, AND EVALUATE A CSPAP

    Step Seven: Evaluate the CSPAP.

    Program Evaluation

    Programevaluationisdefinedasthesystematiccollectionofinformationabouttheactivities,

    characteristicsandoutcomesofprogramstomakejudgmentsabouttheprogram,improveprogrameffectiveness,and/orinformdecisionsaboutfutureprogramdevelopment. 32Programevaluationcanbe

    usedto:

    Describe,understand,andplanprograms.

    Documentwhathashappenedinprograms.

    Improveprograms.

    Importance of Program Evaluation

    Programevaluationisimportantbecauseitallowsprogramstakeholderstheopportunitytounderstand

    howtheirprogramoperates,knowwhattheirprogramhasbeenabletoaccomplish,andidentifythestrengthsandweaknessesoftheirprogram.33Withoutprogramevaluation,stakeholderswouldbe

    unawareoftheimpacttheprogramhasontheirtargetaudience.Inaddition,informationabouthowthe

    programcouldbeimprovedwouldbelimited.Ongoingevaluationhelpsstakeholdersmakedecisions

    about,continuetodevelop,andmakeimprovementstotheirprogram.

    Types of Program Evaluation

    Therearetwomaintypesofprogramevaluation:processandoutcome.Bothtypesofevaluationanswer

    differentquestionsabouttheprogramandrelyondifferenttypesofdata.WhendesigningtheCSPAP

    evaluationplanitshouldclearlybebasedongoals,objectives,andoutcomes.Thetypesofevaluation

    tools,methods,andprocesseswilldependonhowthegoals,objectives,andoutcomeswillbemeasured.

    Usingbothtypesofprogramevaluationalsowillenhanceyourfindingsandproviderichinformationabout

    whatisgoingwell,whatneedstochange,andwhatcouldbeenhancedwiththeCSPAP.

    Process Evaluation

    Processevaluationisthecollectionofinformationthatallowsprogramstafftodeterminehowwell

    theprogramisbeingimplemented.Itinvolvesknowingthefollowingaboutprogramactivities:who,

    what,when,where,andhowmuch.Processevaluationcanalsofocusonassessingthequalityofthe

    activitiesinwhichtheprogramisengaged,andwillhelpyoutofurtherimproveprogramactivities.

    Processevaluationdatashouldalignwithprogramobjectivestoensurethatobjectivesareachieved.For

    example,ifprogramstakeholdersareinterestedinmakingprogramimprovements,theymightcollect

    dataontypesofprogramactivities,numberofpeopleattendingprograms,reachtospecificgroupsofpeople,orprogramcontent.

    Outcome Evaluation

    Outcomeevaluat