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11/24/2008 © A-NO-NE Music
Immune System
• People getting sick too often.• I used to be like that, too.
11/24/2008 © A-NO-NE Music
Immune System
• People getting sick too often.• I used to be like that, too.• I started 2 things:
11/24/2008 © A-NO-NE Music
Immune System
• People getting sick too often.• I used to be like that, too.• I started 2 things:
– Changed diet
11/24/2008 © A-NO-NE Music
Immune System
• People getting sick too often.• I used to be like that, too.• I started 2 things:
– Changed diet– Hot Tub
11/24/2008 © A-NO-NE Music
Changing Diet
• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with
soft drink after a month
Yuck!
11/24/2008 © A-NO-NE Music
Changing Diet
• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with
soft drink after a month
• I used to eat junk food
11/24/2008 © A-NO-NE Music
Changing Diet
• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with
soft drink after a month
• I used to eat junk food– Cold Turkey M.S.G.
11/24/2008 © A-NO-NE Music
Changing Diet
• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with
soft drink after a month
• I used to eat junk food– Cold Turkey M.S.G.– Noticed getting buzz in
mouth and light headache with M.S.G. after a month
BeBeB
ee
11/24/2008 © A-NO-NE Music
Changing Diet (cont.)
• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors
11/24/2008 © A-NO-NE Music
Changing Diet (cont.)
• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors
• Buy organic food when possible
11/24/2008 © A-NO-NE Music
Changing Diet (cont.)
• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors
• Buy organic food when possible
• Grow organic veggies little by little
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to
your body
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to
your body– Keep the water hot by adding
constantly
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to
your body– Keep the water hot by adding
constantly– Read books/magazines or listen
to music
11/24/2008 © A-NO-NE Music
Emergency Recovery PlanHot Tub
• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to
your body– Keep the water hot by adding
constantly– Read books/magazines or listen
to music– In 30-60 min, your system is
flushed
11/24/2008 © A-NO-NE Music
No OJ!
• Orange Juice is too acidic!• Take Vitamin Pills
– You need extra C from naturally produced vitamin pills
11/24/2008 © A-NO-NE Music
No OJ!
• Orange Juice is too acidic!• Take Vitamin Pills
– You need extra C from naturally produced vitamin pills
• Cranberry Juice helps
11/24/2008 © A-NO-NE Music
No OJ!
• Orange Juice is too acidic!• Take Vitamin Pills
– You need extra C from naturally produced vitamin pills
• Cranberry Juice helps• Drink mineral water
11/24/2008 © A-NO-NE Music
No OJ!
• Orange Juice is too acidic!• Take Vitamin Pills
– You need extra C from naturally produced vitamin pills
• Cranberry Juice helps• Drink mineral water
– Drink mineral water
11/24/2008 © A-NO-NE Music
No OJ!
• Orange Juice is too acidic!• Take Vitamin Pills
– You need extra C from naturally produced vitamin pills
• Cranberry Juice helps• Drink mineral water
– Drink mineral water• Drink mineral water