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11/24/2008 © A-NO-NE Music You can do it! “I have not been sick last 15 years” By Hiroaki Honshuku

11/24/2008 © A-NO-NE Music You can do it! “I have not been sick last 15 years” By Hiroaki Honshuku

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11/24/2008 © A-NO-NE Music

You can do it!

“I have not been sick last 15 years”

By

Hiroaki Honshuku

11/24/2008 © A-NO-NE Music

Immune System

• People getting sick too often.

11/24/2008 © A-NO-NE Music

Immune System

• People getting sick too often.• I used to be like that, too.

11/24/2008 © A-NO-NE Music

Immune System

• People getting sick too often.• I used to be like that, too.• I started 2 things:

11/24/2008 © A-NO-NE Music

Immune System

• People getting sick too often.• I used to be like that, too.• I started 2 things:

– Changed diet

11/24/2008 © A-NO-NE Music

Immune System

• People getting sick too often.• I used to be like that, too.• I started 2 things:

– Changed diet– Hot Tub

11/24/2008 © A-NO-NE Music

Changing Diet

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola– Cold Turkey

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with

soft drink after a month

Yuck!

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with

soft drink after a month

• I used to eat junk food

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with

soft drink after a month

• I used to eat junk food– Cold Turkey M.S.G.

11/24/2008 © A-NO-NE Music

Changing Diet

• I used to drink Coca Cola– Cold Turkey– Noticed getting sick with

soft drink after a month

• I used to eat junk food– Cold Turkey M.S.G.– Noticed getting buzz in

mouth and light headache with M.S.G. after a month

BeBeB

ee

11/24/2008 © A-NO-NE Music

Changing Diet (cont.)

• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors

11/24/2008 © A-NO-NE Music

Changing Diet (cont.)

• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors

• Buy organic food when possible

11/24/2008 © A-NO-NE Music

Changing Diet (cont.)

• Avoid chemicals in food when possible– Artificial colors– Preservatives– Artificial flavors

• Buy organic food when possible

• Grow organic veggies little by little

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to

your body

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to

your body– Keep the water hot by adding

constantly

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to

your body– Keep the water hot by adding

constantly– Read books/magazines or listen

to music

11/24/2008 © A-NO-NE Music

Emergency Recovery PlanHot Tub

• Only if you are not coughing:– Fill hot water in your bath tub– Sink yourself up to your chest– You will start sweating in 15 min– Keep adding mineral water to

your body– Keep the water hot by adding

constantly– Read books/magazines or listen

to music– In 30-60 min, your system is

flushed

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!• Take Vitamin Pills

– You need extra C from naturally produced vitamin pills

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!• Take Vitamin Pills

– You need extra C from naturally produced vitamin pills

• Cranberry Juice helps

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!• Take Vitamin Pills

– You need extra C from naturally produced vitamin pills

• Cranberry Juice helps• Drink mineral water

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!• Take Vitamin Pills

– You need extra C from naturally produced vitamin pills

• Cranberry Juice helps• Drink mineral water

– Drink mineral water

11/24/2008 © A-NO-NE Music

No OJ!

• Orange Juice is too acidic!• Take Vitamin Pills

– You need extra C from naturally produced vitamin pills

• Cranberry Juice helps• Drink mineral water

– Drink mineral water• Drink mineral water

11/24/2008 © A-NO-NE Music

You can do it!

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