7
NUTRITIONAL INFORMATION CHOOSE YOUR PROTEIN VEG/TOFU CHICKEN BEEF DUCK SEAFOOD PRAWN Where possible we have included a wider range of protein options, in addition to chicken and beef. Prices vary from dish to dish, as indicated in the menu. VEGETARIAN & VEGAN The symbol V is for Vegetarian and VG is for Vegan. If you select the V or VG option for these dishes, we will use the vegetarian or vegan sauces to make it. Vegan (VG) sauces do not contain any animal by-products. AUTHENTIC THAI. MADE SIMPLE.

10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

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Page 1: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

NUTRITIONAL INFORMATIONCHOOSE YOUR PROTEIN

VEG/TOFU CHICKEN BEEF DUCK SEAFOOD PRAWN

Where possible we have included a wider range of protein options, in addition

to chicken and beef. Prices vary from dish to dish, as indicated in the menu.

VEGETARIAN & VEGAN

The symbol V is for Vegetarian and VG is for Vegan.

If you select the V or VG option for these dishes, we will use the vegetarian or vegan

sauces to make it. Vegan (VG) sauces do not contain any animal by-products.

AUTHENTIC THAI. MADE SIMPLE.

Page 2: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

STARTERS

101 Vegetable Springs Rolls 310 10 14 81 2 230 Vegan

103 Sweet Corn Cakes 342 4 9 62 2 115 Vegan

104 Chicken Satay 322 33 18 5 0 144

107 Chicken Spring Rolls 341 12 10 56 1 217

112 Prawn Spring Rolls 362 45 5 32 1 334

113 6-Piece Combo Platter 354 12 12 80 1 243

116 Chicken and Prawn Steamed Dumplings 277 38 10 9 0 447

117 Duck Spring Rolls 464 10 32 32 1 309

119 Chicken Filled Bun 192 2 5 34 1 108

120 Duck Filled Bun 198 2 5 34 1 102

121 Fried Tofu Wrapped Duck Roll 92,5 4 4 10 1 14

123 Custard Steam Bun 139 2 6 38 0 102 Vegetarian

124 Spinach Dumplings 170 0 6 23 1 65 Vegan NEW

125 Thai Chicken Cake Chicken 81 2 2 1 0 9 NEW

125 Thai Beef Cake Beef 105 9 6 1 0 29 NEW

SOUPS

201 Tom Yum Soup ChickenPrawn

256241

2231

77

1010

11

296377

202 Consommé (Thai Consommé) ChickenPrawn

129118

917

21

99

11

43101

203 Coconut Soup ChickenPrawn

269257

1221

1413

1111

22

44102

Page 3: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

THAI SPECIALITIES

261 Roasted Duck or Chicken in Flavoured Soya Sauce

ChickenDuck

639837

4126

4164

3434

22

149131

267 Roasted Chilli Tamarind Duck or Chicken ChickenDuck

420618

4329

5734

4848

22

546528

301 Green Curry Veg/TofuChicken

Beef

537633711

426560

192329

484545

666

279347345

Vegetarian

303 Basil and Chilli Stir-Fry Veg/TofuChicken

BeefDuck

SeafoodPrawn

586682760847668661

133631243637

354046593232

555553535353

222222

112179177164849295

304 Sweet and Sour Stir Fry ChickenBeef

SeafoodPrawn

638716624617

36313737

39453232

41414145

4444

1890188725592006

305 Red Curry Veg/TofuChicken

Beef

536632710

224540

263137

504848

222

229289294

Vegan/Vegetarian

309 Roasted Chilli Paste Stir-Fry Veg/TofuChicken

BeefDuck

SeafoodPrawn

691787856952773766

153833263939

424652653839

646264656266

444444

208274272259944390

Vegan/Vegetarian

311 Honey Chicken or Duck ChickenDuck

10531318

4129

6685

7878

00

408389

314 Thai Fried Rice Veg/TofuChicken

BeefDuck

SeafoodPrawn

570622660704614610

132322

18.22525

384043493636

403939393939

000

0.400

96132129122448188

Vegan/Vegetarian

Page 4: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

THAI SPECIALITIES

316 Thai Yellow Chicken / Duck with Salsa ChickenDuck

555720

3523

2948

4848

11

433418

317 Basil Fried Rice Veg/TofuChicken

BeefDuck

SeafoodPrawn

453549627714535528

143732253938

232733461919

424141444144

111111

132199196183868314

Vegan/Vegetarian

319 Fried Rice Roasted Chilli with Ground Cashews Veg/TofuChicken

BeefDuck

SeafoodPrawn

532658736823644637

133732243838

303440532627

514949524953

222222

65192130117802248

Vegan/Vegetarian

322 Crispy Duck or Chicken Tongkatsu ChickenDuck

800982

4431

1031

136139

33

8080

324 Massaman Curry ChickenBeef

8741034

4427

6182

8786

22

10497

325 White Radish Dumpling Wok Fried Veg/TofuChicken

BeefDuck

SeafoodPrawn

445540618705526519

133631243736

4,89152819

252323232323

000000

7858528508371520968

327 Duck or Chicken in Thai Gravy ChickenDuck

660841

4330

1435

7982

11

186169

NEWNEW

328 Vegetable Stir Fry and Crispy Fritter PrawnMushroom

443344

296

98

6161

22

551407 Vegan

NEWNEW

408 Brinjals Stir-Fry Veg/TofuChicken

BeefDuck

SeafoodPrawn

519548571598544541

8,31514121616

333436403232

464444444445

655555

119111901216121214171251

Vegan

Page 5: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

NOODLES

265 Tender Duck or Chicken in Peanut Sauce ChickenDuck

10491247

5238

5780

9292

33

13241306

504 Traditional Phad Thai Veg/TofuChicken

BeefPrawn

813910987889

33565158

49535946

76747478

7777

1122118911871305

Vegan

505 Sweet Soya Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

777873951

1037859852

244742354848

404551643737

757373757376

333333

146213211198883329

Vegan

508 Linguine Basil Veg/TofuChicken

BeefDuck

SeafoodPrawn

706802968880789781

194230374344

364059463333

80788178782

222222

77144129142814260

Vegan

514 Roasted Chilli Paste and Cashew Nut Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

86495910371125946938

224540334646

434753664040

101999910299102

333333

173240238225910356

Vegan

515 Yellow Noodles in Peanut Sauce ChickenBeef

10211099

4338

4047

128128

22

11481146

519 Large Rice Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

83493010081095916909

275045385151

414551643838

97.496

95.598.595.599

666666

151218215203888334

Vegan

523 Red Sauce Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

777873951

1038859852

174035284142

364046593233

615959625963

222222

246313311298983429

Vegan

Page 6: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

NOODLES

530 Thai Tongkatsu Linguine Veg/TofuChicken

BeefDuck

SeafoodPrawn

477573651738559552

164034284141

212231441718

605858615862

422

42424242

63130128115

800246

Vegan

531 Thai Green Curry Pesto Noodles Veg/TofuChicken

Beef

739835913

365954

363746

706868

666

179246244

540 Five spice with oyster sauce ChickenDuck

790971

5339

3253

6265

22

131114

NEWNEW

541 Tom Yum Veg/TofuChicken

BeefPrawn

808909957863

22203441

26263423

63636364

1111

546610650

Vegan NEWNEWNEWNEW

542 Thai Style Noodles ChickenBeefDuckPrawn

8108581019764

25394246

32405929

65656665

3333

6910911653

NEWNEWNEWNEW

614 Phuket Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

568664742829845643

204338314444

404450633737

302929328032

111111

391458456443529573

Vegan

622 Tom Yum Linguine Veg/TofuChicken

BeefDuck

SeafoodPrawn

696792870957778736

164034284134

364046593232

767474777477

222222

143415011499148621711573

Vegan

625 Curry Noodles Veg/TofuChicken

BeefDuck

SeafoodPrawn

644740848905682719

234641343747

313541542828

676565687169

222222

168235233220442351

Vegan

Page 7: 10015837CT Simply Asia Nutrional Information Lists-210x297 · 540 Five spice with oyster sauce Chicken Duck 790 971 53 39 32 53 62 65 2 2 131 114 NEW NEW 541 Tom Yum Veg/Tofu Chicken

AUTHENTIC THAI. MADE SIMPLE.

NUTRITIONAL INFORMATION

ENGLISH NAMEPROTEIN SOURCE

ENERGYkCal

PROTEIN(g)

TOTAL FAT(g)

TOTALCARBOHYDRATE

(g)

TOTAL DIETARY FIBRE (g)

TOTALSODIUM

(mg)

VEGAN/VEGETARIAN

NEWDISH

SIDES

224 Steamed Rice 129 3 0,3 28 0 2

225 Egg Fried Rice 283 5 18 23 0 61

226 Fried Noodle 448 7 16 67 0 44

227 Egg Fried Yellow Noodle 368 8,4 19 40 0 60

228 Roti 84 0,5 0,5 18 0 8

229 Mixed Vegetables 209 1 53,8 6 0 27 NEW

DESSERTS

901 Fried Banana 350 5 11 59 5 82

902 Chocolate Spring Rolls 457 7 21 36 0 122

903 Coconut Cake 629 6 33 76 0 125

911 Thai Angles 540 8 28 65 0 107

912 Thai Chocolate Brownie 644 9 35 75 1 183

916 Roti with Banana and Condensed Milk 386 2 26 35 2 21 NEW

917 Roti with Condensed Milk and Brown Sugar 349 1 26 25 0 21 NEW

KIDS

711 Yellow Noodles Crumbed Chicken 863 25 51 50 0 267

713 Egg Fried Rice and Calamari Rings 627 27 31 53 0 448

714 Fried Chicken or Beef Cake ChickenBeef

81105

29

26

11

00

929

NEWNEW