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Changing your exercise and eating habits keeps things interesting and helps you stay motivated. Try any of these 10 ideas to add variety to your well-being routine!
10 WAYS TO TRY SOMETHING NEW
Work out at home with exercise videos.
Go for a walk at a nearby school, college track or shopping mall.
Cook a new healthy recipe.
Choose seasonal fruits and vegetables.
Walk the golf course.
Attend a new workout class.
Track your steps.
Visit a local park.
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Buy new exercise equipment.
Mow grass with a push mower.
