10 Days Meal

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  • 8/13/2019 10 Days Meal

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    MEAL BREAKFAS

    T

    Meal/ FishGms/Pax

    RiceGms

    /Pax

    LUNCHMeal /FishGms/Pax

    RiceGms /Pax

    DINNERMeal /Fish

    Gms/Pax

    RiceGms /

    Pax

    Unit Cost ofSupplies/ Pax

    (A)

    Unit Cost ofOperation

    (B)TOTAL COST

    A+B

    Day 1

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee =5.00 pinangat na isda= 5.55tinolang w/

    malunggay =9.57

    bulanglang w/fish flakes =3.80cooked rice=2.70 x 3 meals= 8.10

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    32.02 +0.235Coffee w/

    pinangat naisda

    50grams

    Tinolangmanok withmalunggay

    70grams

    Bulanglang(calabasa, sitao,talong,ampalaya,kangkong) withfish flakes

    30grams

    Day 2

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Dried fish =8.40Fried fish = 9.42

    Nilagang baka =9.15Cooked rice2.70 x 3 meals =8.10

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    40.07 +0.235Coffee anddried fish

    80grams

    Fried fish(yellow fin) w/

    black beans andcarrots

    80grams

    Nilagang bakaw/ pechay

    100grams

    Day 3

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Boiled egg =4.00Sardines w/misua = 5.27Adobong manok= 12.45Cooked rice2.70 x 3 meals =8.10

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    34.82 +0.235Coffee w/

    boiled eggSardines withmisua

    77.50grams

    Adobongmanok

    100

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Fried beef loaf =

    Nutritionist =0.064

    34.58 +0.235Coffee w/ Ginisang 60 sardines 77.50

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    Day 4 fried beef loaf ampalaya w/ beef flakes andtalbos ngampalaya

    grams 5.44Ginisangampalaya w/

    beef flakes andtalbos ngampalaya =11.91Ginisangsardinas = 4.13Cooked rice2.70 x 3 meals =8.10

    Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    Day 5

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Ginisang karnenorte = 12.46Sinigang isda

    w/ kangkong =8.18Beef picadillo =9.62Cooked rice2.70 x 3 meals =8.10

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    43.36 +0.235Coffee w/ginisangkarne norte

    100 Sinigang isdaw/ kangkong

    80 Beef picadillo 100grams

    Day 6

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Egg = 4.00Macaroni soupw/ beef cubes& carrots =4.16Pritong isda w/adobongkangkong =9.17Cooked rice2.70 x 3 meals= 8.10

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to themarket = 0.043Driver = 0.043Gasoline =0.021Kitchen staff(inmates) =0.021

    30.43 +0.235Coffee w/

    boiled eggMacaroni soupw/ beef cubesand carrots

    Pritong isda w/adobongkangkong

    Day 7

    Cooked rice 400 Cooked rice 400 Cooked rice 400 Coffee = 5.00Fish paksiw=8.09Ginisang whitesquash w/ fish

    Nutritionist =0.064Cook = 0.043In- charge ofgoing to the

    37.79 +0.235Coffee w/fish paksiw

    80grams

    Ginisang whitesquash w/ fishflakes

    40grams

    Beef giniling w/ampalaya

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    0.021

    TOTAL AMOUNT/10 DAY MENU CYCLE P ___________________________

    TOTAL AMOUNT FOR 30 DAYS P ___________________________

    TOTAL AMOUNT FOR 183 DAYS P ___________________________