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1 The Safety Beacon is for informational purposes only and does not replace Safety Education Requirement August 2014 SAFETY BEACON NEWSLETTER Inside this Issue Republished Articles Pages College Campus Fire Safety 1 9-Volt Battery Safety 2 Obstructive Sleep Apnea 3-5 CIVIL AIR PATROL ARTICLE How a set of chalks lost a dipstick 6-12 Region Safety Officers 13 National Chief of Safety Col Alex C. Kay [email protected] National Assistant Chiefs of Safety Education and Training Lt Col Eric Shappee Lt Col James L. Shaw [email protected] National Assistant Chief of Safety Cadet Programs Lt Col Melanie Capehart [email protected] National Assistant Chiefs of Safety Operations Lt Col William D. Dillahunty Lt Col Dennis R. Bannon [email protected] National Assistant Chief of Safety Publications Lt Col Sharon L. Williams [email protected] Mr. Alex Kreimeier NHQ Safety Team Liaison [email protected]

1 The Safety Beacon is for informational purposes only … pathophysiology of OSA Apnea is a medical term that means ³EHLQJ ZLWKRXW UHVSLUDWLRQ ´ 2EVWUXF-WLYH VOHHS DSQHD LV FKDUDFWHUL]HG

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The Safety Beacon is for informational purposes only and does not replace Safety Education Requirement

August 2014 SAFETY BEACON NEWSLETTER

Inside this Issue Republished Articles

Pages College Campus Fire Safety 1 9-Volt Battery Safety 2 3 Obstructive Sleep Apnea 3-5 CIVIL AIR PATROL ARTICLE How a set of chalks lost a dipstick 6-12 Region Safety Officers 13 National Chief of Safety Col Alex C. Kay [email protected] National Assistant Chiefs of Safety Education and Training Lt Col Eric Shappee Lt Col James L. Shaw [email protected] National Assistant Chief of Safety Cadet Programs Lt Col Melanie Capehart [email protected] National Assistant Chiefs of Safety Operations Lt Col William D. Dillahunty Lt Col Dennis R. Bannon [email protected] National Assistant Chief of Safety Publications Lt Col Sharon L. Williams [email protected] Mr. Alex Kreimeier NHQ Safety Team Liaison [email protected]

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www.nfpa.org/education Your Source for SAFETY InformationNFPA Public Education Division 1 Batterymarch Park, Quincy, MA 02169

9-voltBattery9-voltBattery

9-volt batteries power our smokealarms, household items and toys.They can be found in most homes. But these batteries can be a fire hazardif not stored safely or disposed of with care.

The problem KKK 9-volt batteries can be dangerous. The positive and negative posts are close

together. If a metal object touches the two posts of a 9-volt battery, it can cause a short circuit. This can make enough heat to start a fire.

KKK It is unsafe to store 9-volt batteries in a drawer near paper clips, coins, pens, or other batteries. Do not store common household items such as steel wool, aluminum foil, and keys near 9-volt batteries. If these items touch the two posts, there is a greater risk of a fire starting.

KKK Weak batteries may have enough charge to cause a fire. Some fires have started in trash when 9-volt batteries were thrown away with other metal items.

Storing 9-volt batteriesKKK Keep batteries in original packaging until you are ready to use them. If loose, keep the posts covered with masking, duct, or electrical tape. Prevent the posts from coming in contact with metal objects. KKK Keep them someplace safe where they won’t be tossed around.KKK Store batteries standing up.KKK 9-volt batteries should not be stored loose in a drawer. Do not store them in containers with other batteries.

DisposalKKK 9-volt batteries should not be thrown away with trash. They can come in contact with other batteries or pieces of metal.KKK 9-volt batteries can be taken to a collection site for household hazardous waste. KKK To be safe, cover the positive and negative posts with masking, duct, or electrical tape before getting rid of batteries.KKK Some states do not allow any type of battery to be disposed of with trash. Check with your city or town for the best way to get rid of batteries.

9-VOLT BATTERYSTORage

SafetySafety

Keep batteries in original packaging until you are ready to use them. If loose, keep the posts covered with masking, duct, or electrical tape. Prevent the posts from coming in contact with metal objects.

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Obstructive SleepApnea

Asleep at the controls

OQ�D�GD\WLPH�ÀLJKW one February day in 2008, a commercial aircraft ZLWK�WKUHH�FUHZPHPEHUV�DQG����SDVVHQJHUV�ÀHZ�SDVW�LWV�GHVWLQDWLRQ�

DLUSRUW�DIWHU�ERWK�WKH�FDSWDLQ�DQG�¿UVW�RI¿FHU�IHOO�DVOHHS��7KH�SLORW�DZRNH�DQG�WXUQHG�EDFN�WR�WKH�GHVWLQDWLRQ�DLUSRUW��where all deplaned safely - but behind VFKHGXOH��7KH�1DWLRQDO�7UDQVSRUWDWLRQ�Safety Board determined that contrib-uting factors to the incident were the captain’s undiagnosed obstructive sleep DSQHD��26$��DQG�WKH�ÀLJKW�FUHZ¶V�UHFHQW�ZRUN�VFKHGXOHV��ZKLFK�LQFOXGHG�VHYHUDO�GD\V�RI�HDUO\�PRUQLQJ�VWDUW�WLPHV�

An obscure condition tackles a pro linemanWith the shocking death RI�1)/�OLQHPDQ�5HJJLH�:KLWH��WKH�SUREOHP�RI�26$�ZDV�WKUXVW�LQWR�WKH�OLPHOLJKW��8S�WR�WKDW�WLPH��26$�ZDV�UHODWLYHO\�XQNQRZQ�RXWVLGH�WKH�PHGLFDO�FRPPXQLW\��7RGD\��26$�LV�UHFRJQL]HG�DV�D�PDMRU�FRQWULEXWRU�WR�PDQ\�SRVVLEOH�KHDOWK�UHODWHG�DLOPHQWV��,Q�VRPH�HVWL-mates, it has been suggested that OSA affects-

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The pathophysiology of OSA

Apnea is a medical term that means ³EHLQJ�ZLWKRXW�UHVSLUDWLRQ�´�2EVWUXF-

WLYH�VOHHS�DSQHD�LV�FKDUDFWHUL]HG�DV�D�UHSHWL-tive upper airway obstruction during sleep, as a result of narrowing of the respiratory SDVVDJHV��0RVW�SHRSOH�ZLWK�WKLV�GLVRUGHU�are overweight and have higher deposits of adipose (fatty) tissue in their respiratory SDVVDJHV��DQG�WKH�VL]H�RI�WKHLU�VRIW�SDODWHV�DQG�WRQJXHV�DUH�ODUJHU�WKDQ�DYHUDJH��7KHVH�FRQGLWLRQV�GHFUHDVH�WKH�VL]H�RI�WKH�XSSHU�DLUZD\�DQG�GHFUHDVH�DLUZD\�PXVFOH�WRQH��HVSHFLDOO\�ZKHQ�VOHHSLQJ�LQ�WKH�VXSLQH��EDFN�GRZQ�DQG�KRUL-]RQWDO��SRVLWLRQ��*UDYLW\�FDQ�SXOO�WLVVXH�GRZQ�DQG�RYHU�WKH�DLUZD\��IXUWKHU�GHFUHDVLQJ�LWV�VL]H��LPSHGLQJ�DLU�ÀRZ�WR�WKH�OXQJV�GXULQJ�LQKDODWLRQ�

The major impact of OSASnoring can result ZKHQ�WKH�DLUZD\�EHFRPHV�SDUWLDOO\�REVWUXFWHG��:LWK�IXUWKHU�WLVVXH�REVWUXFWLRQ�RI�WKH�DLUZD\��WKHUH�PD\�EH�FRPSOHWH�RFFOXVLRQ��:KHWKHU�WKH�REVWUXFWLRQ�LV�SDUWLDO��K\SRSQHD��RU�WRWDO��DSQHD���WKH�VXEMHFW�VWUXJJOHV�WR�EUHDWKH�DQG�LV�DURXVHG�IURP�VOHHS��2IWHQ��WKHVH�VOHHS�LQWHUUXS-WLRQV�DUH�XQUHFRJQL]HG��HYHQ�LI�WKH\�RFFXU�KXQGUHGV�RI�WLPHV�D�QLJKW��7KH�UHDO�GDQJHU�LV�WKDW�WKH�26$�VXIIHUHUV�PD\�QRW�UHDOL]H�WKH�FRQGLWLRQ�DQG�DUH�RQO\�DZDUH�WKDW�WKH\�W\SLFDOO\�DZDNHQ�IHHOLQJ�VOHHS\�DQG�WLUHG��/RVLQJ�VOHHS�LV�PRUH�WKDQ�D�VLPSOH�LQFRQYHQLHQFH��*RRG��VRXQG�VOHHS�LV�HVVHQWLDO�IRU�JRRG�KHDOWK�DQG�FOHDU�PHQWDO�DQG�HPRWLRQDO�IXQFWLRQLQJ��$GGLWLRQDOO\��26$�LV�associated with a reduction in blood oxygen levels feeding the brain, which, RI�FRXUVH��LV�D�PDMRU�KHDOWK�FRQFHUQ��5HSHWLWLYH�GHFUHDVHV�LQ�EORRG�R[\JHQ�levels associated with OSA may eventually increase:

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A costly problem on the ground

TKH�1DWLRQDO�6OHHS�)RXQGDWLRQ��16)� estimates that sleep depri-vation and sleep disorders cost Americans more than $100 billion

DQQXDOO\�LQ�ORVW�SURGXFWLYLW\��PHGLFDO�H[SHQVHV��VLFN�OHDYH��DQG�SURSHUW\�DQG�HQYLURQPHQWDO�GDPDJH��,Q�DGGLWLRQ��WKH�16)�HVWLPDWHV�WKDW��

� $ERXW����PLOOLRQ�SHRSOH�LQ�WKH�8�6��KDYH�VRPH�VRUW�RI�VOHHS�SURE-OHP�

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As many as 30 million are affected by intermittent, VOHHS�UHODWHG�SUREOHPV�

The national highway traffic safety administration conservatively estimates that -

100,000 accidents are caused by drowsy drivers each year, result-LQJ�LQ�PRUH�WKDQ�������IDWDOLWLHV���������LQMXULHV��DQG�������ELOOLRQ�LQ�GLPLQLVKHG�SURGXFWLYLW\�DQG�SURSHUW\�ORVV�

People with OSA have a six times�JUHDWHU�ULVN�IDFWRU�IRU�DXWRPRELOH�����DFFLGHQWV�

Treating OSAOQFH�UHFRJQL]HG�DQG�LGHQWL¿HG, OSA is highly treatable, either with VXUJHU\�RU�QRQ�VXUJLFDO�DSSURDFKHV��2EYLRXVO\��QRQ�VXUJLFDO�PHWKRGV�VKRXOG�EH�WULHG�¿UVW��- Behavioral changes

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Change sleeping environment (mattress, light level, temperature, HWF���

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- Dental appliances

Dental appliances that thrust the lower jaw forward or otherwise open the airway are an excellent treatment for mild-to-moderate 26$�DQG�DUH�DERXW�����HIIHFWLYH�

$�SRWHQWLDO�SUREOHP�LQ�ÀLJKW"

TKH�LPSOLFDWLRQV�IRU�SLORWV�DQG�FUHZPHPEHUV�DUH�VLJQL¿FDQW��,W�KDV�been suggested that people with mild-to-moderate OSA can show

SHUIRUPDQFH�GHJUDGDWLRQ�HTXLYDOHQW�WR������WR�������EORRG�DOFRKRO�OHYHOV��ZKLFK�LV�WKH�PHDVXUH�of legal intoxication�LQ�PRVW�VWDWHV��0RVW�SLORWV��ZLOO�QRW�À\�LQWR[LFDWHG��EXW�26$�VOHHS�GHSULYD-tion may be causing the equivalent effects! Further H[DFHUEDWLQJ�WKH�SUREOHP�DUH�WLPH�]RQH�FKDQJHV�DQG�SRVW�ÀLJKW�DOFRKRO�FRQVXPSWLRQ��ZKLFK�FDQ�LQKLELW�ZDNHIXOQHVV��1RUPDOO\��ZKHQ�\RX�VWRS�breathing while asleep, the brain automatically VHQGV�D�ZDNH�XS�FDOO�DIWHU�DERXW����VHFRQGV��DQG�\RX�ZDNH�XS��JDVSLQJ�IRU�DLU��0XOWLSOH�WLPH�]RQH�FKDQJHV�DQG�DOFRKRO�consumption both inhibit arousal mechanisms and may result in oxygen GHSULYDWLRQ�RI����VHFRQGV�RU�ORQJHU�EHIRUH�\RX�KHHG�WKH�ZDNH�XS�FDOO��:KHQ�\RX�DGG�XS�WKH�R[\JHQ�VWDUYDWLRQ�UHVXOWLQJ�IURP�PDQ\�RFFXUUHQFHV�SHU�QLJKW��DORQJ�ZLWK�WKH�VXEVHTXHQW�DURXVDOV��WKH�HIIHFW�LV�VLJQL¿FDQW�IDWLJXH�

Recognizing OSATypically, D�SHUVRQ�VXIIHULQJ�IURP�26$�LV�QRW�DZDUH�RI�WKH�FRQGLWLRQ��7KH�

only way it can be detected is through a sleep study��$�FRPSODLQW�RI�ORXG�DQG�excessive snoring may be an important clue, since that is characteristically WKH�¿UVW�VLJQ�RI�26$��2WKHU�V\PSWRPV�VXJJHVWLQJ�26$�LQFOXGH�

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- MeDications

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� 1DVDO�VWHURLG�VSUD\V�DUH�HIIHFWLYH�

0HGLFDWLRQV�WKDW�KDYH�EHHQ�VWXGLHG�LQFOXGH�PHGUR[\SURJHVWHURQH��DFHWD]RODPLGH��DQG�WKHRSK\OOLQH�

- surgical MethoDs

7KHVH�FDQ�EH�YHU\�VLJQL¿FDQW��SDLQIXO��VXUJHULHV�WKDW�GRQ¶W�DOZD\V�VXFFHHG��7KH\�VKRXOG�EH�XVHG�RQO\�DIWHU�QRQ�VXUJLFDO�PHWKRGV�KDYH�IDLOHG�

Nasal airway surgery: Corrects for swelling of the turbinates, septal GHYLDWLRQ��DQG�QDVDO�SRO\SV�

Palate implants: Stiffen the palate to prevent it from collapsing

Uvulopalatopharyngoplasty: Prevents collapse of the palate, tonsils, DQG���SKDU\Q[�

Tongue reduction surgery:�'HFUHDVHV�WKH�VL]H�RI�WKH�EDVH�RI�WKH�WRQJXH�

Genioglossus advancement: Pulls the tongue forward to enlarge the DLUZD\�

The Bottom Line,I�\RX�H[SHULHQFH�RQH�RU�PRUH�V\PSWRPV�RI�REVWUXFWLYH�VOHHS�DSQHD��LW�LV�

recommended that you consult a physician, since OSA treatment scores a YHU\�KLJK�VXFFHVV�UDWH��:KDW�DERXW�\RXU�PHGLFDO�FHUWL¿FDWH"�,I�\RXU�26$�LV�WUHDWDEOH��\RX�FDQ�PDLQWDLQ�\RXU�DLUPDQ�PHGLFDO�FHUWL¿FDWH�DQG�FRQWLQXH�WR�HQMR\�\RXU�DYLDWLRQ�FDUHHU��+RZHYHU��À\LQJ�ZLWK�XQWUHDWHG�26$�FRQVWLWXWHV�DQ�XQQHFHVVDU\�ULVN�DQG�FDQ�EHFRPH�D�VDIHW\�RI�ÀLJKW�LVVXH�,W¶V�XS�WR�\RX��6R���sleep on it!

Medical Facts for PilotsPublication No. AM-400-10/1

Written byJ.R. Brown

Federal Aviation AdministrationCivil Aerospace Medical Institute

To request copies of this brochure, contact:FAA Civil Aerospace Medical Institute

Shipping Clerk, AAM-400P.O. Box 25082

Oklahoma City, OK 73125(405)-954-4831

Physiological Training Classes for Pilots

,I�\RX�DUH�LQWHUHVWHG�LQ�WDNLQJ�D�RQH�GD\�DYLDWLRQ�SK\VLRORJLFDO�WUDLQLQJ�FRXUVH�with altitude chamber and vertigo demonstrations or a one-day survival course, learn about how to sign up for these courses that are offered at 13 locations DFURVV�WKH�8�6��E\�YLVLWLQJ�WKLV�)$$�:HE�VLWH�

ZZZ�IDD�JRY�SLORWV�WUDLQLQJ�DLUPDQBHGXFDWLRQ�DHURVSDFHBSK\VLRORJ\�LQGH[�FIP

OK-10-2545

- continuous positive airway pressure ---(cpap) Machine

� 3UREDEO\�WKH�EHVW��QRQ�VXUJLFDO�WUHDWPHQW�IRU�DQ\�OHYHO�RI�26$�

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WWW.CIVILAIRPATROL.COM

VISIT US ON THE WEB

Col Charles Greenwood GLR/SE [email protected] Col Charles Glass MER/SE [email protected]   Col Emmit Williams NCR/SE [email protected]  

Col Robert Castle SWR/SE [email protected] Lt Col Paul Mondoux NER/SE [email protected] Lt Col Donald Johanson RMR/SE [email protected]  

Lt Col Bill Woody SER/SE [email protected]

Maj Gary Zaganiacz PCR/SE [email protected]  

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The Official Safety Newsletter of The Civil Air Patrol-August 2014

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