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1 Programming Guide.pdfiCook - Live Online Cooking Classes 5 – 10 yrs iCook is a really fun, hands-on cooking program for children. The iCook mission is to help teach children to

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Page 1: 1 Programming Guide.pdfiCook - Live Online Cooking Classes 5 – 10 yrs iCook is a really fun, hands-on cooking program for children. The iCook mission is to help teach children to

www.wdparks.org 1

Page 2: 1 Programming Guide.pdfiCook - Live Online Cooking Classes 5 – 10 yrs iCook is a really fun, hands-on cooking program for children. The iCook mission is to help teach children to

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Meet Kangaroo the Rabbit – Online! 4 – 13 yrsWho doesn’t love rabbits? With the highly anticipated spring movie release of Peter Rabbit 2, kids will be so excited to meet Kangaroo, a four-year-old Mini Rex rabbit. From Bugs Bunny to the Energizer Bunny, rabbits make kids happy. In this virtual class, kids will learn about rabbit life. We will compare and contrast wild rabbits to domestic pets, explore rabbit anatomy, learn about a rabbit’s diet and unusual things they like to chew, consider if this would be a good pet for you to own, and we will even take Kangaroo for a virtual walk in her pet stroller. Kangaroo will appear in most of the videos with instructor Lisa Lombardi. Class follow-up questions with the instructor will also be available up to 48 hours after the videos are released. This class is offered through a series of video links that will be sent to you via email.

Wed, April 22 45 minutes 22204ABV(Class videos are pre-recorded, so participants can learn at their own pace)Instructor, Lisa Lombardi Kids Life Coach Format: Pre-recorded Video (go at your pace)$18 R / $23 NR

Mini Yogis – Kids HeArt Yoga 3 – 4 yrsJoin us for a 30-minute yoga class with Kids HeArt Yoga! The instructors will lead a virtual yoga program that incorporates playful yoga, drama games, and mindful activities to add movement and well-being to your child’s day. This class will be held through a Zoom link. Once registered, the link will be emailed to you two hours in advance of your class time.

Fri, Apr 17 - 24 (two classes) 1:00 – 1:30 pm 2031BAVInstructor, Kids HeArt Yoga Format: Live Zoom Meeting$26 R / $31 NR

Rainbow Playschool Remote Learning 2 ½ – 5 yrs Designed for current students, this program was created to include a variety of skills and concepts that your child would be exposed to during Rainbow Playschool. While we know that this offering does not replace classroom instruction, it is meant to help keep your child’s learning on track and maintain connection with our Rainbow Playschool families. This fun, engaging, and interactive program includes a variety of formats to help keep your child learning, from home! Plus, your child will LOVE to see and follow along with interactive videos from our Rainbow Playschool Teachers. Registration deadline: April 15. Contact Brittany at [email protected] for more information.

What is included?

• Weekly lessons that include activities such as math practice, shape practice, letter practice, matching, art projects, and much more

• Six interactive videos each week featuring the Rainbow Playschool Lead Teachers. Videos will include a variety of activities such as circle time, calendar, story time, art, and science experiments,

• Digital and interactive online activities that do not require printing

• Additional printable practice pages and learning visuals

• A basic materials list will be provided prior to the start of each week (if needed). Substitution ideas will be provided.

• One live zoom meeting each week

Monday - Friday Apr 20 – May 1 22008ABVFormat: Pre-recorded videos and Live Zoom MeetingInstructors, Ms. Brittany, Mrs. Kim, Ms. V, & Mrs. Ciara$30

EARLY CHILDHOOD & YOUTH

Please register at wdparks.org For those creating a new ActiveNet account, please allow 24 hours for account activation.

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Cartoon Drawing – Young Rembrandts4 – 13 yrs Young Rembrandts is excited to offer exclusive online courses to keep kids busy and learning all about ART while they draw at home! After you register, a link to the online courses will be sent directly to your registered email address. Keep drawing this Spring, at home! Items needed: a piece of paper, a pencil, a sharpie, and colored markers/crayons.Pre-registration is required. Each class is 30 minutes in length. Private, instructional class videos are pre-recorded, so participants may learn at their own pace.Flower Expressions: Wed, April 15 22264ADVMagnificent Monsters: Mon, Apr 20 22264ACV

Instructor, Young Rembrandts$8 R / $13 NR *Fee is per class. Register for one or both.

iCook - Live Online Cooking Classes5 – 10 yrsiCook is a really fun, hands-on cooking program for children. The iCook mission is to help teach children to love everything about food - cooking, eating delicious and healthful dishes, learning about differ-ent cultures and stories behind the food. Explore the various kinds of ethnic cuisines from around the world each week of class! After registering, students will be provided with a list of supplies/ingredients which will be kept simple. 2 recipes will be covered in the hour-long class. (This is a nut-free program)Registration Deadline: Wednesday, April 22

Thu April 23 – May 14 33598AAV3:00 – 4:00 pmFormat: Live Zoom MeetingInstructor, iCook$60 R / $70 NR

Youth Pottery Workshop – Cereal Bowl7 - 18 yrsLet’s get creative! We’re not going to tell you what to put in your bowl, but you will love to eat all sorts of things out of your one of a kind creation. Join us online for a fun interactive class where we teach you how to mask off areas with masking tape to create stripes or a stain glass design. You will need masking tape for this!! All other materials will be provided in your kit that will be delivered to you prior to the day of the Workshop. No worries if you can’t make it to the class. We will record it so that you can paint at your leisure later on! Fun for all abilities!Registration Deadline: Monday, April 20th

Fri, April 23 – May 14 4:30 pm - 5:30 pm 33001AAVFormat: Live Zoom MeetingInstructor, Thrown Elements Pottery $35 R / $37 NR

Teen/Tween Yoga10 – 18 yrs This unique class is designed to provide teens with tools to de-stress, increase focus, and promote positive self-esteem. Teen/Tween Yoga will include creative movements through physical postures linked to the breath. Experience self-exploration while building strength and flexibility. The class is suitable for practitioners of all levels.Registration Deadline: Friday, April 17th

Tues April 21 – May 5 22991ABV5:00 – 6:00 pmFormat: Live Zoom MeetingInstructor, Erin Dunne$30 R /$40 NR

YOUTH AND TEEN

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Lunch-time Core Strength Yoga18+ yrs Needing a burst of energy to get you through the rest of the day? This class will do just that! Ignite your core with yoga postures (asanas) designed to bring vitality to the spine. The practice will include sun salutations to link breath with movement. Suitable for practitioners with some yoga experience, modifications will be offered.Registration Deadline: Wednesday, April 15

Thur, April 16 – April 30 11:00 am – 11:30 am 22991ACVFormat: Live Zoom MeetingInstructor, Erin Dunne$30 R /$40 NR

Slow Flow Yoga Workshop16+ yrsAimed at relaxing, rejuvenating, and getting you through the rest of the work week, this class is perfect for some-one looking to get into or get back to fitness. This class has been designed as a gentler flow for those with limit-ed mobility or prior injury, but will benefit all fitness levels. Slow Flow is perfect for those looking for a low-impact fitness class, or anyone that enjoys a chance to relax at the end of the day. “Be sure to follow up the practice with meditation in our Meditation Mindfulness Workshop!” (Meditation Mindfulness Program Code: 22992AAV - Separate registration required)Registration Deadline: Friday, April 17

Sun, April 19 10:00 – 10:30 am 22991ADVFormat: Live Zoom MeetingInstructor, Brii Whelmers$10 R /$12 NR

Meditation Mindfulness Workshop16+ yrsBusy? Stressful? Worrisome? If you find yourself identifying with these words, this class is perfect for you! Join us online to learn the basics of meditation. This workshop will focus on the whys, the what’s’, and the how-tos of meditation, in a basic, easy-to-digest form. Learn to relax, make peace with your thoughts, and restart your day with us in the comfort of your own home.Registration Deadline: Friday, April 17

Sun, April 19 10:35 – 11:05 am 22992AAVFormat: Live Zoom MeetingInstructor, Brii Whelmers$10 R / $12 NR

Chair Yoga18+ yrs Improve your strength, flexibility, and range of motion with a yoga practice for all ages. Class is designed to provide support and accessibility through the use of the chair. It’s perfect for older adults who are looking for a modified yoga class or simply a class that stretches out the whole body without needing to get on the floor. No yoga mat needed!Registration Deadline: Friday, April 17

Tue, April 21 – May 5 10:00 – 11:00 am 22991AAVFormat: Live Zoom MeetingInstructor, Erin Dunne$30 R /$40 NR

Adult Ballet Exercise18+ yrsThis class focuses on correct body alignment while working on strength and flexibility. It focuses on increasing range of motion, great balance and overall core strength with ballet positions and movements. No dance experience needed. Can be done with ballet shoes, socks or pointe shoes for those with more experience.Registration Deadline: Friday, April 17

Sat, April 18 – May 2 10:00 – 11:00am 33221DAVFormat: Live Zoom MeetingInstructor, Tammy Zack$36 R / $40 NR

TEEN, ADULT & SENIOR FITNESS

Please register at wdparks.org For those creating a new ActiveNet account, please allow 24 hours for account activation.

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Cardio Core16+ yearsWork your core with a 30-minute workout focused on toning and conditioning to become stronger. (having weights are optional) This class will be held through Zoom. Once you register for the class you will receive a link to join the class through the Zoom website. Registration Deadline: April 15Thu, April 16 5:30 - 6:00 pm 33558AZFormat: Live Zoom Meeting Instructor, Gilda Khalaj$5 R/NR

All Level Yoga16+ yearsThis 45-minute class is designed to experience a guided, flowing, dynamic form of yoga, linking movement and breath to intention. All Levels of a practice poses breath awareness, strength, flexibility, form, and flow. This class will be held through Zoom. Once you register for the class you will receive a link to join the class through the Zoom website. l receive a link to join the class through the Zoom website. Registration Deadline: April 20Tue, April 21 5:30 - 6:15 pm 33558ZMFormat: Live Zoom Meeting Instructor, Gilda Khalaj$5 R/NR

Strength and Balance 18+ yrs Are you sitting too much during the stay at home order? Come join Kristina Sromek Griffin as she presents some simple exercises that will help increase your stability and overall body strength, while improving your mindset during this unusual time. Class will be done virtually through a link that will be provided via email upon registration. All you will need is a computer and a chair. Wed, April 15 - 29 2:00-3:00 pm 22595AAFormat: Live Zoom MeetingInstructor, Kristina Sromek$7 R/NR

TEEN, ADULT & SENIOR FITNESS

Personal Training 18+ yrs Get up and get moving with a one-on-one training session with a fitness trainer. Continue your fitness regimen or develop a plan to start a new one. Please email [email protected] to set up time and payment.Location: Virtual Instructor, Kristina Sromek $20 for 30 minutesPlease email Kristina if you are interested at [email protected]

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Cooking for One18+ yrs Are you looking for smaller meal ideas so you don’t have to eat leftovers for days? Join Kristina Sromek Griffin as she teaches how to make simple meals for one. The meals will include easy ingredients you should have at home.

Tue, April 14 4:00-5:00pm 22C41VTue, April 21 4:00-5:00pm 22C42VTue, April 28 4:00-5:00pm 22C43VFormat: Live Zoom Meeting Instructor, Kristina Sromek Griffin$5 R/NR Book Club18+ yrsLooking for a new book to read? Join us for the Wood Dale Park District Virtual Book Club! We will meet virtually to talk about the book and choose the next book! Discussions will take place every two weeks.

Mon, April 20 2:00-3:00 pm 22BC1VFormat: Live Zoom Meeting Instructor, Kristina Sromek Griffin $5 R / NR

TED talk Tuesday 18+ yrs Join up and listen to a different TED talk every week. We will discuss the TED talk after we watch it. Most talks are about 8-10 mintues.

Tue, April 14 11:00-11:30am 22TED1VTue, April 21 11:00-11:30am 22TED2VTue, April 28 11:00-11:30am 22TED3VFormat: Live Zoom Meeting Instructor, Kristina Sromek Griffin$ 5 per class

Introduction to the Polish Language18+ yrsThe class will provide an introduction to and basic understanding of the Polish language. This will include basic grammar and vocabulary as well as an introduction to the vibrant culture of Poland. The goal of the course will be to command a functional vocabulary of Polish words, as well as engage in simple everyday dialogue. Students will be introduced to special Polish characters in the alphabet and Polish grammar, basic conversation involving real-life situational dialogues, and culture with the help of short Polish films and poetry.Registration Deadline: Friday, April 17

Mon, April 20 – May 11 6:30 – 7:00 pm 33597AAVFormat: Live Zoom MeetingInstructor, Patricia Duch$25 R / $30 NR

Adult Happy Hour Succulent Jar Workshop 18+ yrsJoin us for a virtual happy hour while we learn how to layer glazes to make your succulent jar spring to life! Grab your favorite beverage and your kit and meet us virtually for a great class. Can’t make it? No worries! We will record the live video so that you can complete this awesome project on your own time! *All materials and supplies will be delivered to participants prior to the day of the workshop.Registration Deadline: Monday, April 20

Sat, April 25 – May 14 1:00 – 2:00 pm 33002AAVFormat: Live Zoom Meeting$35 R / $37 NR

ADULT & SENIOR

Please register at wdparks.org For those creating a new ActiveNet account, please allow 24 hours for account activation.

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Virtual Beginner Golf Programs Our golf programs are conducted by PGA Professional and Salt Creek Golf Club’s Head Golf Professional Rob Michalak. Rob uses proven techniques and drills, which are both fun and effective. Rob will also discuss ways you can practice all aspects of your game at home! Golf clubs will be provided for class if you do not have any.

Virtual Beginner Golf Class for Kids Ages 7-12This class is geared towards beginners who have never picked up a club, or those who would like to fine tune or review golf’s basic necessary skills. We will work on golf’s basic fundamentals-- grip, setup, stance and the basic motor skills needed to produce a good golf swing. This class will focus on the basics of putting, chipping, pitching, and the full swing. We will also discuss ways you can practice all aspects of your game at home! Golf clubs will be provided for class if you do not have any. Registration Deadline is Sunday, April 19

Monday, April 20 - May 11 3:30-4:15 33562AAVFormat: Live Zoom MeetingPrerequisite: None Minimum: 2 Maximum: 8Instructor: Rob Michalak $50 R/NR

Virtual Beginner Golf Class for Teens Ages 13-18This class is geared towards beginners who have never picked up a club, or those who would like to fine tune or review golf’s basic necessary skills. We will work on golf’s basic fundamentals- - grip, setup, stance and the basic motor skills needed to produce a good golf swing. This class will focus on the basics of putting, chipping, pitching, and the full swing. We will also discuss ways you can practice all aspects of your game at home! Golf clubs will be provided for class if you do not have any. Registration Deadline is Sunday, April 19

Monday, April 20 - May 11 4:30 - 5:15 335562ABVFormat: Live Zoom MeetingPrerequisite: None Minimum: 2 Maximum: 8Instructor: Rob Michalak $50 R/NR

GOLF PROGRAMMING

Virtual “Spring Training” Adult Golf ClassesAges 19+ After a long winter season, get back into the swing of things with this refresher Golf Instruction Class! This class is for beginner golfers who have little to no experience, those trying to improve their swing, or for those who just need a refresher for the upcoming season. This class will focus on the basics of putting, chipping, pitching, and the full swing. We will also discuss ways you can practice all aspects of your game at home! Clubs will be provided for class if you do not have any. Registration Deadline is Sunday, April 19

Mondays April 20- May 11 5:30 - 6:15 pm 335562ACVFormat: Live Zoom MeetingPrerequisite: None Minimum: 2 Maximum: 8$50

30-Minute Virtual Adult Golf ClinicsAges 19+Tune your game up or learn some new techniques! These clinics are for beginner golfers who have little to no experience, those trying to improve their swing, or for those who just need a refresher. If you need to fine tune your skills in a particular area, or don’t have time to commit to a 4-week class, this is a great alternative! These 30 min clinics will help you sharpen your skills in all areas of your game. Tell your friends and learn the game together! Choose as many clinics as you would like! Golf clubs will be provided for class if you do not have any. We will also discuss ways you can practice all aspects of your game at home! This is the perfect time to work on your game, this way you are ready to go once the season resumes!

Wed, April 22 - Full Swing Basics 5:30 pm 33562ADVWed, April 29 - Chipping/Pitching 5:30 pm 33562ADVWednesday, May 6 - Putting 5:30 pm 33562ADV

Format: Live Zoom MeetingPrerequisite: None Minimum: 2 Maximum: 8Instructor: Rob Michalak $10 R/NR per clinic

saltcreekgolfclub.com

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Virtual Private Golf LessonsEach lesson will be interactive and is catered to the individual needs of the student. Instruction will include discussion of the critical factors of grip, setup, stance, posture and alignment, along with the full swing, chipping, pitching and putting. Private Lessons are conducted by PGA Professional and Salt Creek Golf Club’s Head Golf Professional Rob Michalak. Rob uses proven techniques and drills which are both fun and effective to use. We will also discuss ways you can practice all aspects of your game at home! Clubs will be provided for lessons if you do not have any. This is the perfect time to work on your game, this way you are ready to go once the season resumes!

Format: Facetime or Live Zoom MeetingRatesAdult Private Lesson Rates (16 +): Junior Private Lesson Rates (15 & under):Adult Private Lesson Rate $60 per ½ hr Junior Private Lesson Rate $50 per ½ hr. Adult Private Lesson Pckg. $300 for five- ½ hr. Junior Private Lesson Pckg. $250 for five- ½ hr.

To register contact Rob Michalak at (630) 361-0237 [email protected]: Video Recording/Email/Phone$20 per lesson

Video Golf AnalysisAll Ages Film yourself swinging a club and send it in to our PGA Pro Rob Michalak! Rob will analyze your swing and provide instruction catered to your specific golf swing. You will be given a few key swing factors to work on, and a drill or two to help you improve! We will also discuss ways you can practice all aspects of your game at home! Video instructions will be provided upon registration. Once your swing video is sent in, Rob will follow up with you for a brief phone call within 1-2 business days! Golf clubs will be provided if you do not have any. This is the perfect time to work on your game, this way you are ready to go once the season resumes!

Format: Facetime, Live Zoom Meeting, or PhoneTo register contact Rob Michalak at (630) 361-0237 or [email protected]$20 per lesson

GOLF PROGRAMMING

Please register at wdparks.org For those creating a new ActiveNet account, please allow 24 hours for account activation.