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DefinitionsDefinitions
Crisis:Crisis: the state of disequilibrium (loss of homeostasis) produced by a perceived threat or adjustment that one finds difficult to handle.
Trauma:Trauma: an event that is outside what is expected in life of an individual that breaks past normal coping and defense mechanism, resulting in strong emotional pain.
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DefinitionsDefinitions
Loss:Loss: a gradual or sudden removal of something meaningful to an individual.
Grief: Grief: the intensive emotional suffering caused by loss of someone or something valuable through misfortune or disaster. It is the process of separating from the loss.
Suffering:Suffering: the bearing or undergoing of pain, distress, or injury.
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DefinitionsDefinitionsStress:Stress: the entire person’s response – physically,
emotionally, socially and spiritually to internal or external demands. The sum total of “wear and tear” on the body
Cumulative Stress:Cumulative Stress: stress arousal that slowly builds up over time, sometimes leading to a condition of “burnout”
Eustress:Eustress: a positive motivating force that may lead to
increase of health and performance Distress:Distress: a negative dysfunctional force that may lead
to disease and erosion of health.
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“Crisis can happen without trauma but when there is trauma, crisis always happens”
“Crisis is always linked with stress”
“Crisis always leads to loss”
Key ConceptsKey Concepts
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4 Types of Losses4 Types of Losses
Real or Concrete LossesAbstract LossesImagined LossesThreatened Losses
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Grief is…Grief is…
…A normal healthy response for anyone who has experienced the loss of something or someone they have valued or have had an emotional investment.
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Common Clichés [Linn, (1986)] Exhort people to be strong:
“ The person who died wouldn’t want you to cry” Want people to hurry up their grief:
“ Life goes on” Increase guilt about how people grieve:
“ You aren’t counting your blessings” Suggest religion should comfort:
“God never gives you more than you can handle” Discount and minimize:
“ I know just how you feel”
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Common MythsCommon Myths
Don’t GrieveGrief Harms our FaithAlways be PositiveGod is Absent if You Grieve
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Movements of Grief as a Healing Movements of Grief as a Healing JourneyJourney
#1 Joining
“It is completely normal to long for those you love, and weep over their absence. It reveals our Christ-like nature of compassion, love, empathy and concern for others.”
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Movements of Grief as a Healing Movements of Grief as a Healing JourneyJourney
#2 Normalizing Stormy Emotions
There are “numerous stages through which the bereaved must travel through in order to resolve their loss.”
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Steps of Grief Steps of Grief [Kubler-Ross, 1969][Kubler-Ross, 1969]
DenialAngerBargainingDepressionAcceptance
[Can vary person-to-person and culture-to-culture]
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Movements of Grief as a Healing Movements of Grief as a Healing JourneyJourney
#3 Understanding
“What can I learn from this and how can I best proceed with my life?”
“We also realize that grieving is a two-part process: the loss of a loved one, and the recovery of our spirit.”
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Movements of Grief as a Healing Movements of Grief as a Healing JourneyJourney
#4 Surrender
“… we finally accept that we could not have changed our loved one’s death. We accept that we are unable to turn back the hand of time– we cannot bring them back nor are they coming back.”
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Movements of Grief as a Healing Movements of Grief as a Healing JourneyJourney
#5 Praise, Again
“How does one move beyond pain to the point of praise? It is impossible by our own strength; but miracles happen when we ask God to empower us.”
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Complicated GriefComplicated Grief
Preoccupation with yearning for, and searching for the deceased
Intrusive images, ideas, recurrent dreams/nightmares
Active avoidance of thoughts, communication, or action associated with the loss
Interference with daily functioning Persistent symptoms
(Ogrodniczuk, 2003)
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Risk FactorsRisk Factors
History of difficult relationshipChallenging circumstances of the deathIntensity of grief reactions, both in
anticipatory grief and bereavementPoor quality of support network as
perceived by bereaved personHistory of unresolved losses (e.g. grief,
abuse, abandonment)
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Risk Factors (cont’d)Risk Factors (cont’d)
Concurrent stresses (e.g. job or relationship difficulties, other caregiving roles, financial distress)
Multiple lossesHistory of drug or alcohol useHistory of illness, mental health issues,
developmental problems(Cairns, Johnson,& Wainwright, 1993)
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“HELP US TO BE THE ALWAYS HOPEFUL GARDENERS OF THE SPIRIT, WHO KNOW THAT WITHOUT DARKNESS NOTHING COMES TO BIRTH AS WITHOUT LIGHT NOTHING FLOWERS.”
-MAY SARTON (1993)
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BibliographyBibliography
Augsberger, David. Pastoral Counseling Across Cultures, 1986.
Cairns, M., Thompson, M., Wainwright, W. (2003) Transitions in Dying & Bereavement. Baltimore: Health Professional Press
Clinton, Tim and George Ohlschlager, “The Movements of Grief as a Healing Journey”. Christian Counseling Today. 2003 Vol. 11 #2, 16-22.
Won, Chiyon. Class Notes for “Crisis Counseling” Class. Philippine Baptist Theological Seminary, 2006.