1-4 High eBook - Federazione Italiana Pallacanestro1].pdf · Zone Offense 45. 1-4 High eBook - pg. 2 ... - 3 looks to shoot if open. 1-4 High eBook ... Rub Triple 31 Quick Hitter

1-4 High eBook - pg. 1

All Contents Proprietary

1-4 High eBook

Table of Contents

1. Man Sets 2

2. Man Quick Hitters 23

3. Pressure Release Actions 35

4. Zone Offense 45



Man Sets

Table of Contents

Man Set 1: Cross 3

Man Set 2: 53 Stagger 5

Man Set 3: Double Flare 8

Man Set 4: 14 Titan 10

Man Set 5: 34 Shuffle 12

Man Set 7: Through 14

Man Set 6: Double Away 16

Man Set 9: 43 Double 17

Man Set 8: Exchange 19

Man Set 10: Tight 21



Man SetsMan Set 1: Cross

54 23

1

- 2 comes off of a double staggered screen from4 and 5- 3 cuts to the rim- Ball is passed to 2

542

3

1

- 4 dives to the low post and posts up- 5 and 1 set a double down screen for 3- 3 looks to shoot if open



Man SetsMan Set 1: Cross

54

23

1

- If 3 has no open shot, he dribbles towards thewing- 1 comes off of a baseline screen from 4- 5 posts up hard on the block- 4 then flashes to the high post looking to getthe ball from 3

5

42 3

1

- With the ball at the high post, 4 can look toscore, look to 5 for a high low exchange, or kickout to perimeter shooters



Man SetsMan Set 2: 53 Stagger

543 2

1

- 4 pops out to receive a pass from 1- 3 and 5 set a staggered screen for 2 on thebaseline

5

4

32

1

- When 2 has the ball at the wing, 4 sets a pindown screen for 3- 4 should look to post up after setting the pindown




54

3

2

1

- Ball gets reversed to 1 at the wing- 5 posts up momentarily

54

3

2

1

- 5 sets a cross screen and 3 sets a down screenfor 4- 4 reads his man and either cuts low or flasheshigh- In this example cuts low to the low post




54

3

2

1

- In this example, 4 flashes to the elbow off of thedown screen from 3



Man SetsMan Set 3: Double Flare

4 5 23

1

- 1 passes to a wing and then cuts off of doubleflare screens by the post- 2 cuts to the ball side corner- 4 and 5 can slip their screens on defensive overplay- 1 can curl around the flare screens if his manchases

4 5

2

31

- After the ball is skipped to 1, 5 screens for 4 tocurl to the basket



Man SetsMan Set 3: Double Flare

4

5

2

31

- 3 and 5 set a double down screen for 2 in thecorner- 5 can look to slip for the lob if his man helpson the staggered screen- 4 should continue to post hard to occupy hisman



Man SetsMan Set 4: 14 Titan

1

543 2

- 1 enters the ball a post and then runs off aflare screen from the opposite post- 2 cuts to the low block- Ball gets skipped to 1 at the wing

1543

2

- 2 sets an up screen for 4 to cut to the lowblock- 5 steps out for ball reversal and then passes to3



Man SetsMan Set 4: 14 Titan

1

5

4

32

- 2 then sets another up screen for 5 to cut tothe low block- 2 shapes up after setting back screen



Man SetsMan Set 5: 34 Shuffle

543 2

1

- 5 pops out to receive the ball from 1- 2 clears to the corner- 3 shuffle cuts off of a screen from 4

5

4

3 2

1

- 1 down screens for 4 to pop to the key andreceive a reversal pass from 5



Man SetsMan Set 5: 34 Shuffle

54

3 2

1

- 1 clears to the wing- 2 reads defender and either flex cuts to theblock or pops to the wing

5

4

32

1

- If 2 runs a flex cut, 3 pops to the wing and 4down screens for 5 to curl to the ball side block



Man SetsMan Set 7: Through

1

54 23

- 1 passes to the wing and cuts through to theball side corner- 3 drops to the corner- 4 forms a small stack at the elbow

1

54

2

3

- 2 comes off of a double ball screen from 5 and4- 5 rolls to the basket



Man SetsMan Set 7: Through

15

42

3

- 4 pops to receive ball from 1- 5 sets a flex screen for 2- 2 down screens for 5 to pop to the high post



Man SetsMan Set 6: Double Away

1

543 2

- 5 down screens for 2 to receive the ball at thewing- 3 spaces to the corner

1

5

4

3

2

- 4 and 1 set a down screen for 3 to pop to thekey for a 3- 5 sets a cross screen for 4 to cut to the ballside block



Man SetsMan Set 9: 43 Double

54 23

1

- 4 and 3 set a double screen for 5 to curl to theblock- 1 uses a dribble entry to create a passing anglefor 5

5

4

2

3

1

- 4 and 3 immediately set a double screen for 2in the corner- If 2 gets seperation from defender, he can shootthe 3



Man SetsMan Set 9: 43 Double

5 4

2

3

1

- If 2 has no shot, 5 sprints to set a high ballscreen- 1 clears to the corner- 4 loops to the hoop- 3 spaces out



Man SetsMan Set 8: Exchange

543 2

1

- 5 screens for 3 to pop to the wing and receivethe pass from 1- 4 v-cuts to fill 5's spot at the elbow- 1 cuts to the corner

5

4

32

1

- 4 back screens for 2 to cut to the block- 4 pops to receive ball reversal from 1



Man SetsMan Set 8: Exchange

5

43

21

- 2 back screens 3 to the low block

5

4

3

2

1

- 4 dribbles at 1 in the corner for a hand-off- 3 sets a flex screen for 5- 2 spaces out- 1 can pull up off the dribble or hit coming onthe flex action



Man SetsMan Set 10: Tight

1

54 23

- 1 passes to 4 and then screens for 3- 2 cuts to the ball side corner- 5 dives to the block

1

5

4

2

3

- 3 continues to cut towards 4 for a hand-off



Man SetsMan Set 10: Tight

1

5

4

2

3

- 1 and 4 set a double screen for 2 to pop for a3 pointer- As 4 is setting his screen, 5 head hunts 4'sdefender and screens him for 4 to cut to the ballside block



Man Quick Hitters

Table of Contents

Quick Hitter 2: 5 Pin Down 24

Quick Hitter 1: 14 Pinch 25

Quick Hitter 3: 34 Overload 26

Quick Hitter 4: Double Curl 27

Quick Hitter 5: Return 28

Quick Hitter 6: Open 29

Quick Hitter 7: Rub Triple 31

Quick Hitter 8: Strong 32

Quick Hitter 9: Zags 33

Quick Hitter 10: 4 ISO 34



Man Quick HittersQuick Hitter 2: 5 Pin Down

54 23

1

- 5 sets a high ball screen for 1 to dribble entryto the wing- 2 cuts to the block- 4 spaces to the corner

5

4 2

3

1

- 5 sets a pin down screen for 2 to pop to thekey for a 3- 5 post up or slips on defensive over play



Man Quick HittersQuick Hitter 1: 14 Pinch

1

54 23

- 1 enters the ball to a post- 2 cuts to the block and 1 flares to the wing andreceives a skip pass from 4

154

2

3

- 2 comes up on a pinch screen from 4 and 5- 3 spaces to the corner



Man Quick HittersQuick Hitter 3: 34 Overload

54 23

1

- 1 passes to 4 and cuts to the corner- 5 cuts to the ball side block to overload the leftside of the floor- 2 spaces to the corner

5

4

2

3

1

- 4 dribbles at 3 for a dribble hand-off- 3 can drive to score, kick to 2 in the corner if2's defender helps on the drive, or he can lob to5 if his defender helps



Man Quick HittersQuick Hitter 4: Double Curl

54 23

1

- 5 sets a high ball screen for 1 to dribble at theright wing- 2 cuts hard at a double screen set by 3 and 4and curls back to the ball- 2 could also flare out to the wing if his defendergoes under the double screen



Man Quick HittersQuick Hitter 5: Return

1

543 2

- 1 passes to the ball to 2 and loop cuts around5 to get the ball back from 2- 3 cuts to the short corner

1

54

3

2

- 4 sets a down screen for 3 to pop to the wing- 4 looks to slip on the screen if his defenderhelps on the screen



Man Quick HittersQuick Hitter 6: Open

1

54 23

- 1 passes to 2 and UCLA cuts off of 5- 3 replaces 1- 4 cuts to the low block

1

5

4

2

3

- 2 reverses the ball to 3- 4 flashes to the elbow- 5 and 2 set a double screen for 1



Man Quick HittersQuick Hitter 6: Open

1

54

2

3

- 3 passes to 4 at the elbow and then cuts hardoff of 4 for a hand off



Man Quick HittersQuick Hitter 7: Rub Triple

1

4 5 23

- 1 dribbles opposite of the shooter- 4 flashes high to receive pass from 1- 1 and 2 cut to the blocks

1

4

5

2

3

- 3 cuts hard along the baseline off of 3 screens- 4 dribbles to create passing angle



Man Quick HittersQuick Hitter 8: Strong

1

54 23

- 1dribble entries to the wing- Wing cuts through to the opposite corner- 5 screens for 4 to dive to the low block- 5 shapes up after setting his screen

15

42

3

- Ball is reversed to 5- 3 down screens for 2- 5 can look for a high low feed to 4 or hit 2coming off of the screen



Man Quick HittersQuick Hitter 9: Zags

1

2543

- 1 dribbles at the wing- 2 shuffle cuts off of 5- 3 drops to the corner

1

2

54

3

- 3 flex cuts to the ball side block- 4 and 5 stagger screen for 2



Man Quick HittersQuick Hitter 10: 4 ISO

53 4 2

1

- 1 dribbles at the wing- 2 v-cuts to set a back screen for 4 to dive tothe ball side block- 5 steps out

5

3

4

2

1

- 5 down screens for 2 to pop out for 3



Pressure Release Actions

Table of Contents

Pressure Release 1: Dribble At 36

Pressure Release 3: 14 Tap 37

Pressure Release 2: Cross 38

Pressure Release 5: Hand-Off 39

Pressure Release 4: Quick 41

Pressure Release 7: Horns 2 42

Pressure Release 6: Horns 1 43

Pressure Release 8: Floppy 44



Pressure Release ActionsPressure Release 1: Dribble At

1

543 2x2

- if defenders deny wing entry, 1 dribbles at awing- The wing cuts to the block and then uses adown screen from the post to receive the ball from1

1

5

4

3

2

- The opposite post can screen for the wing to getopen for a ball reversal



Pressure Release ActionsPressure Release 3: 14 Tap

1

543 2x5x4

- If the defense tries to deny an entry into thepost, the point guard dribbles opposite of the posthe wants to throw to- Post steps up and quick spins to the basket forthe lob



Pressure Release ActionsPressure Release 2: Cross

1

54 23

- Out of transition, the wings can cross at thebottom and the posts can screen for them as theycome out to fill the wings



Pressure Release ActionsPressure Release 5: Hand-Off

1

2x2543

- 1 can dribble at the wing defender denying thewing entry pass for a dribble hand-off- Whatever side 1 dribbles at, the ball side postwill dive to the opposite block

12

x2

5

43

- The opposite post comes and sets a ball screenright after the hand-off- 2 should look to score- 4 rolls to the basket- 1 spaces out



Pressure Release ActionsPressure Release 5: Hand-Off

1

2

54

3

- If no scoring opportunity is created, 5 and 4flash back to the high post



Pressure Release ActionsPressure Release 4: Quick

4 5 23

1

x3

- 1 dribbles opposite of the side he wants to enterthe ball to- Opposite post flashes high for pressure release- Wing steps up and back cuts

4

5 2

3

1

- If 3 does not get the pass from 4, he can upscreen for 5



Pressure Release ActionsPressure Release 7: Horns 2

1

23 4 5

- Same action as Horns 1, except the post playerwho does not set the ball screen dives to the ballside block



Pressure Release ActionsPressure Release 6: Horns 1

1

3 4 5 2x2x3

- If the wings are being denied, the wings candrop to the corners- Post players come up to set a ball screen- Whichever post sets the ball screen will dive tothe rim



Pressure Release ActionsPressure Release 8: Floppy

1

23 4 5

- Wings cut down to set up screening angles

1

23

4 5

- Post players set floppy screens for the wings toget freed up- Post players flash back to elbows



Zone Offense

Table of Contents

Zone Offense 1: Double Dive 46

Zone Offense 2: Overload 48

Zone Offense 3: X Double 49

Zone Offense 4: 53 High 50

Zone Offense 5: 45 Pin 51

Zone Offense 7: Double Low 52



Zone OffenseZone Offense 1: Double Dive

1

3 24 5

- On the wing entry, the ball side post dives tothe short corner- The opposite post finds the middle of the zoneand pins the defender and opens up to the ball- Opposite wing flashes to the high post- 1 clears to opposite wing

1 32

4

5

- 3 steps out for a ball reversal- 4 steps out to the short corner



Zone OffenseZone Offense 1: Double Dive

1

3

2

4 5

- 3 dives to the middle of the zone and pins thedefender and opens to the ball- Opposite short corner flashes to the high post



Zone OffenseZone Offense 2: Overload

1

4 5 23

- 1 passes to 2 to stretch the defense- 5 cuts to the short corner and 4 cuts to the midpost to overload the offense on the right side ofthe floor- 2 passes back to 1

1

4

5

23

- 4 sets a ball screen on 1's defender and rolls tothe middle of the zone- 2 drifts to the corner which will drag out thebottom wing defender- 5 flashes to the block



Zone OffenseZone Offense 3: X Double

1

3 4 5 2

- 1 passes to 2 to stretch the defense- 3 cuts to the ball side block and 5 cuts to theopposite block

1

3

4

5

2

- 2 passes back to 1 who dribbles towards the leftwing- 4 and 5 screen the zone for 3 to cut to thewing for a 3- 4 and 5 look to slip if the defense fights throughthe screens



Zone OffenseZone Offense 4: 53 High

1

5 4 23

- 1 passes to 3 and 1 cuts through to the corner- Post players dive to the block- 2 cuts to the rim

15 42

3

- 5 sets a high ball screen for 3- 1 fills behind- 2 cuts to the short corner



Zone OffenseZone Offense 5: 45 Pin

1

4 53 2

- 1 passes to 2 and cuts off of 5 to the corner- 5 dives to the block-3 drops to the corner- 4 flashes for ball reversal

1

4

53

2

- Ball gets reversed to 3- 4 pins the middle of the zone defense for 5 toflash- 1 cuts to the ball side short corner



Zone OffenseZone Offense 7: Double Low

1

43 25

- 1 passes to 5- 4 and 3 cut to the baseline- 1 fills 3's spot

1

43

25

- 2 fills behind 5 and receives the pass



Zone OffenseZone Offense 7: Double Low

1

43

2

5

- 4 sets a high ball screen for 2- 5 dives to the middle of the zone

Documents

1-4 High eBook - Federazione Italiana Pallacanestro1].pdf · Zone Offense 45. 1-4 High eBook - pg. 2 ... - 3 looks to shoot if open. 1-4 High eBook ... Rub Triple 31 Quick Hitter