© National Behaviour Support Service Friends For Life A resilience building and well-being programme for students National Behaviour Support Service NCSE

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  • National Behaviour Support Service Friends For Life A resilience building and well-being programme for students National Behaviour Support Service NCSE Conference
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  • National Behaviour Support Service Overview Introduction NBSS Model of Support Friends For Life NBSS Research
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  • National Behaviour Support Service NBSS Mission Statement Promoting and Supporting Behaviour for Learning The NBSS promotes and supports positive behaviour for learning through the provision of a systematic continuum of support to school communities, grounded in evidence- based practice.
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  • National Behaviour Support Service NBSS Model of Support
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  • National Behaviour Support Service NBSS Model of Support draws extensively from: Positive Behavioural Interventions and Supports (PBIS) Sugai & Horner, 2002 Response to Intervention (RtI) Fuchs & Fuchs, 2006 Comprehensive, Integrated Three Tier Model of Prevention (CI3T) Lane, Kalberg, & Menzies, 2009
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  • Student Behaviour Plan
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  • Childhood Anxiety When rates of specific phobias are included, the overall rates of anxiety disorders increase to 18.8% among 11-13 year old. RCSI Report: Cannon, Coughlan, Clarke, Harley, Kelleher, 2013 Anxiety constitutes one of the most prevalent forms of psychological distress in childhood and youth. Educational Psychology, Albano, Chorpita & Barlow, 2003 Anxiety is the most common psychological disorder in school-aged children and adolescents. Prevalence rates in Ireland estimate that 18.7% of children suffer from some form of mental health issue or psychological disorder, including anxiety severe enough to cause impairment. Barnardos Report: Tomorrows Child, 2008
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  • National Behaviour Support Service Managing Anxiety Even when students are predisposed to anxiety, they can learn to manage it more effectively. (Dr. Alish Rodgers, 2012)
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  • International Research The World Health Organisation has cited Friends for Life 'as the only evidence-based programme effective at all levels of intervention for anxiety in children. (WHO, 2004)
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  • National Behaviour Support Service The FRIENDS Programmes The FRIENDS Programmes The FRIENDS programmes were developed by Professor Paula Barrett for children aged 4 years right through to adults. Each programme is similar in theoretical principles. However, each programme is age appropriate and has additional techniques for each stage of development. Fun Friends (4 to 7 years) Friends for Life (8 to 11 years) My Friends Youth (12 to 15 years) Adult Resilience - Strong not Tough (16+)
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  • National Behaviour Support Service Why FRIENDS? The FRIENDS programmes were created to: Develop life skills to cope with challenging situations Build life-long emotional resilience Build life-supporting social networks and positive role models Promote self-confidence and empathy Reduce bullying and teach constructive peer relationship skills Develop social skills Improve academic performance Empower students, parents and teachers
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  • National Behaviour Support Service Resilience Oxford Dictionary Ability to overcome adversity; to achieve positive outcomes regardless of life events or circumstances It is important to: Normalise emotions Recognise that emotions vary across cultures and age groups
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  • The Theory Behind the Friends Programmes Cognitive Behavioural Therapy (CBT) Behaviour Theory Our response to an event is based on our environment or the experience itself. CBT Theorists We respond to cognitive representations: i.e. we respond to how we think about an event rather than to the environment or to the event itself. We develop a characteristic way of making sense of events and responding to events based on our cognitive structures. (Kendal)
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  • National Behaviour Support Service F Feelings R Remember to relax (have quiet time) I I can do it! I can try my best! E Explore solutions and Coping Step Plans N Now reward yourself! Youve done your best! D Dont forget to practice! S Smile! Stay calm! The FRIENDS Acronym
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  • National Behaviour Support Service SessionTopic covered Session 1Introduction to FRIENDS for Life Session 2Introduction to feelings, our own and others Session 3The relationship between thoughts and feelings Session 4Emotional recognition, relaxation. Session 5Developing positive self-talk Session 6Challenging negative/unhelpful thoughts Session 7Developing coping problem-solving skills Session 8Coping step plans and praising self for success Session 9Role play and practice using the FRIENDS for Life skills Session 10Review and party recap on what has been learned. FRIENDS for Life Programme Outline
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  • National Behaviour Support Service Session 3: what happens to our bodies when we are stressed
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  • National Behaviour Support Service Session 3: what happens to our bodies when we are stressed
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  • National Behaviour Support Service Session 4: Creating our own relaxation menu
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  • National Behaviour Support Service FRIENDS for Life National Project NBSS in collaboration with NEPS and SPHE Support Service Research Questions: Is the FRIENDS for Life programme effective in reducing anxiety levels? Does the FRIENDS for Life programme have a positive impact on student behaviour? Can the FRIENDS for Life programme be effectively delivered through the Post-Primary School Curriculum?
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  • National Behaviour Support Service National Project Design Measures - Screening Tools Used Anxiety: The Spence Childrens Anxiety Scale (Parent and Student Version). T-score of 60 and above indicates elevated anxiety symptoms and T-score of 59 and below indicates normal anxiety symptoms. Behaviour: Strengths and Difficulties Questionnaire (Teacher & Student Version). Statistical Analysis Parents, Students, Teachers completed pre and post measures. Scores were analysed using a T-Test.
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  • National Behaviour Support Service Facilitators, Students, Parents 42 teachers attended a three day training session 499 First Year students were screened in 14 post-primary schools, with parental consent 244 First Year students selected by the Pastoral Care Team/Student Support Team/Care Team All parents of students in anxiety elevated range invited to meet with project psychologist before and after FRIENDS programme 12 schools - small group format /2 schools - universal format
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  • National Behaviour Support Service Results on Anxiety Levels
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  • National Behaviour Support Service Elevated Anxiety Level Range 1 in every 5.3 students rated themselves within the elevated range before the FFL Programme (N=94, 63 females, 31 males) 1 in every 9.8 students rated themselves within the elevated range after the FFL Programme (N=51, 38 females, 13 males)
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  • National Behaviour Support Service Anxiety Results: Student Questionnaire
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  • National Behaviour Support Service Themes of Worries Test/Schoolwork Bullying Loss/Death Other Fears (e.g. empty streets, clowns, empty streets)
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  • National Behaviour Support Service Universal Schools: There was a significant reduction in anxiety levels according to the student questionnaire after the FRIENDS for Life programme (p=.01) Small Groups: There was a significant reduction in anxiety levels according to the student questionnaire after the FRIENDS for Life programme (p