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© 2013 Worth Publishers Chapter 13 Personalit y

© 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self Freudian/Psychodynamic views of the Unconscious parts of the self

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Page 1: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

© 2013 Worth Publishers

Chapter 13Personality

Page 2: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Overview: Ways of Looking at the Self Freudian/Psychodynamic views of the Unconscious parts of

the self Humanistic view of the Self-Actualizing Person Examining Traits, including the Big Five Factors/Dimensions Social and Cognitive Influences on Personality Self-Esteem and Self-Serving Bias

These different perspectives and concepts can help us examine: What we have in common: Personality components, basic drives, stages of development, categories of traitsWays in which we differ: individual paths through stages, ways of managing basic drives and needs, levels of Trait dimensions

Page 3: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Personality: An individual’s characteristic patterns of thoughts, feelings, and behaviors

[persisting over time and across situations]

Sensitive, Reactive

Naïve

Agreeable, Open

Introverted

Neurotically irritable

Conscientious

Contentedly lethargic

Page 4: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

These theories of human personality focus on the inner forces that interact to make us who we are.

In this view: behavior, as well as human emotions and personality, develop in a dynamic (interacting, changing) interplay between conscious and unconscious processes, including various motives and inner conflicts.

Psychodynamic/Psychoanalytic Theories

Page 5: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Sigmund Freud (1856-1939) started his career as a Vienna physician.

He decided to explore how mental and physical symptoms could be caused by purely psychological factors.

He became aware that many powerful mental processes operate in the unconscious, without our awareness.

This insight grew into a theory of the structure of human personality and its development.

His name for his theory and his therapeutic technique: psychoanalysis.

Freud’s Path to Developing Psychonalysis

Page 6: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Techniques for revealing the unconscious mind:He used creative techniques such as free association: he encouraged the patient to speak whatever comes to mind, then the therapist verbally traces a flow of thoughts into the past and into the unconscious.He also suggested meanings for slips of the tongue (as in this cartoon) and for the “latent” content of dreams.

Psychoanalysis: Techniques

Page 7: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Freud’s Personality/Mind Iceberg

Personality develops from the efforts of our ego, our rational self, to resolve tension between our id, based in biological drives, and the superego, society’s rules and constraints.

The Mind is mostly below the surface of conscious awareness

The Unconscious, in Freud’s view: A reservoir of thoughts, wishes, feelings, memories, that are hidden from awareness because they feel unacceptable.

Page 8: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

We start life with a personality

made up of the id, striving

impulsively to meet basic

needs, living by “the pleasure

principle.”

In a toddler, an ego develops, a

self that has thoughts,

judgments, and memories

following a “reality

principle”, though still focused on

serving the id’s needs.

Around age 4 or 5, the child develops the

superego, a conscience

internalized from parents and society,

following the ideals of a “morality principle.”

The ego works as the “executive” of this three-part system, to manage bodily needs and wishes in a socially acceptable way.

The Developing Personality

Page 9: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Freud’s Theory of Psychosexual Stages

The id is focused on the needs of erogenous zones, sensitive areas of the body.

People feel shame about these needs and can get fixated at one stage, never resolve how to manage the needs of that zone’s needs.

Page 10: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Male Development Issues

Freud believed that as boys in the phallic stage seek genital stimulation, they begin to develop unconscious sexual desires for their mothers and hate their fathers as a rival, feeling guilt and fearing punishment by castration.

He named these feelings “the Oedipus complex,” after a story from Greek mythology.

Resolution of this conflict: Boys identify with their fathers rather than seeing them as a rival.

Page 11: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Defending Against Anxiety

Freud believed that we are anxious about our unacceptable wishes and impulses, and we repress this anxiety with the help of the strategies below.

Page 12: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Which Defense Mechanism Am I?

A politician gives anti-gay speeches, then turns out to have homosexual tendencies.

Reaction Formation

Someone with an anger problem accuses everyone else of being angry and threatening.

Projection

These two are sometimes confused with each other.

The common theme, as with all defense mechanisms: they seek to prevent being conscious of unacceptable feelings.

The difference: the first one compensates, the second one distracts.

Page 13: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Neo-Freudian, Psychodynamic Theorists

The importance of the unconscious and childhood relationships in shaping personality

The id/ego/superego structure of personality

The role of defense mechanisms in reducing anxiety about uncomfortable ideas

Adler and Horney believed that anxiety and personality are a function of social, not sexual tensions in childhood

Jung believed that we have a collective unconscious, containing images from our species’ experiences, not just personal repressed memories and wishes

Psychodynamic theorists, such as Adler, Horney, and Jung, accepted Freud’s ideas about:

Psychodynamic theorists differed from Freud in a few ways:

Page 14: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

CarlJung

AlfredAdler

KarenHorney Criticized the Freudian portrayal of women

as weak and subordinate to men.She highlighted the need to feel secure in relationships.

Focused on the fight against feelings of inferiority as a theme at the core of personality, although he may have been projecting from his own experience.

Highlighted universal themes in the unconscious as a source of creativity and insight. Found opportunities for personal growth by finding meaning in moments of coincidence.

More About the Psychodynamic Theorists

Page 15: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Assessing the Unconscious: Psychodynamic Personality Assessment

Freud tried to get unconscious themes to be projected into the conscious world through free association and dream analysis.

Projective tests are a structured, systematic exposure to a standardized set of ambiguous prompts, designed to reveal inner dynamics.

Rorschach test: “what do you see in these inkblots?”Problem: Results don’t link well to traits (low validity) and different raters get different results (low reliability).

Page 16: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Evidence has updated Freud’s ideas

Development appears to be lifelong, not set in stone by childhood.

Infant neural networks are not mature enough to create a lifelong impact of childhood trauma.

Peers have more influence on personality, and parents less, than Freud assumed.

Dreams, as well as slips of the tongue, have many possible origins, less likely to reveal deep unconscious conflicts and wishes.

We may ignore threatening information, but traumatic memories are usually intensely remembered, not repressed.

Still, sexual abuse stories are more likely to be fact, less likely to be wish fulfillment, than Freud thought.

Gender and sexual identity seems to be more a function of genetics than Oedipus conflicts and relationships with parents.

Page 17: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Flaws in Freud’s

scientific method

Unfalsifiability:He developed theories

that are hard to prove or disprove: can we test to

see if there is an id? Unrepresentative sampling:

He did not build his theories on a broad

sample of observations; he described all of

humanity based on people with unusual

psychological problems.Biased observations:

He based theories on his patients, which may give him an incentive to see them as unwell before

his treatment.

Post facto explanations

(hindsight bias) rather than predictions:

Whether or not a situation makes you anxious or not, you

could either be fixated or

repressing.

Page 18: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

The Unconscious As Seen Today: Processing, Perceptions, and Priming,

But Not a Place

The following processes operate at an unconscious level, not because they’re repressed, but because they are automatic:Schemas guide our perceptionsRight hemisphere makes choices the left hemisphere doesn’t verbalizeConditioned responses, learned skills and procedures, all guide our actions without conscious recallEmotions get activated Stereotypes influence our reactionsPriming affects our choices

Unconscious: a stream, not a reservoir

Page 19: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Freud’s Legacy

Freud benefitted psychology, giving us ideas about: the impact of childhood on adulthood, and human irrationality, sexuality, evil, defenses, anxiety, and the tension between our biological selves and our socialized/civilized selves.

Most colleges have courses related to psychoanalysis outside of psychology departments!

Freud gave us specific concepts we still use often, such as ego, projection, regression, rationalization, dream interpretation, inferiority “complex,” oral fixation, sibling rivalry, and Freudian slips.

Not bad for someone writing over 100 years ago with no technology for seeing inside the brain.

Page 20: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

In the 1960’s, some psychologists began to reject: the dehumanizing ideas in Behaviorism, and the dysfunctional view of people in Psychodynamic thought.

Maslow and Rogers sought to offer a “Third Force” in psychology: The Humanistic Perspective.

They studied healthy people rather than people with mental health problems.

Humanism: focusing on the conditions that support healthy personal growth.

Humanistic Theories of Personality

Carl Rogers

Abraham Maslow

Page 21: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Maslow: The Self-Actualizing PersonIn Maslow’s view, people are motivated to keep moving up a hierarchy of needs, growing beyond getting basic needs met.

In this ideal state, a personality includes being self-aware, self-accepting, open, ethical, spontaneous, loving caring, focusing on a greater mission than social acceptance.

At the top of this hierarchy are self-actualization, fulfilling one’s potential, and self-transcendence.

Page 22: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Rogers agreed that people have natural tendencies to grow, become healthy, move toward self-actualization

Acceptance, a.k.a Unconditional Positive Regard: acknowledging feelings, even problems, without passing judgment; honoring, not

devaluing.

Rogers’ Person-Centered Perspective

Genuineness: Being honest, direct, not using a façade.

Empathy: tuning into the feelings of others, showing your efforts to understand, listening well (NOT

sympathy: people need to be heard, not to be pitied)

The 3 conditions that facilitate growth (just as water, nutrients, and light facilitate the growth of a tree):

Page 23: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

In the humanistic perspective, the core of personality is the self-concept, our sense of our nature and identity

People are happiest with a self-concept that matches their ideal self

Thus, it is important to ask people to describe themselves as they are and as they ideally would like to be.

Assessing the Self in Humanistic Psychology: Ideal Self vs. Actual Self

Questionnaires can be used, but some prefer open interview.Questions about actual self: How do you see yourself? What are you like? What do you value? What are you capable of?If the answers do not match the ideal, self-acceptance may be needed, not just self-change

Page 24: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Some say Rogers did not appreciate the human capacity for evil.

Rogers saw “evil” as a social phenomenon, not an individual trait:

“When I look at the world I’m pessimistic, but when I look at people I am optimistic.” –Rogers

Critiquing the Humanist PerspectiveWhat about evil?

Humanist response: Self-acceptance is not the end; it then allows us to move on from defending our own needs to loving and caring for others.

Page 25: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Some say that the pursuit of self-concept, an accepting ideal self, and self-actualization encouraged not self-transcendence but self-indulgence, self-centeredness. Humanist response: The therapist using this approach should not encourage selfishness, and should keep in mind that that “positive regard” means “acceptance,” not “praise.

Critiquing the Humanist PerspectiveToo much self-centeredness?

Page 26: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Trait Theory of Personality

Gordon Allport decided that Freud overvalued unconscious motives and undervalued our real, observable personality styles/traits.

Myers and Briggs wanted to to study individual behaviors and statements to find how people differed in personality: having different traits.

The Myers-Briggs Type Indicator (MBTI) is a questionnaire categorizing people by traits.

Trait theory of personality: That we are made up of a collection of traits, behavioral predispositions that can be identified and measured, traits that differ from person to person.

Trait: An enduring quality that makes a person tend to act a certain way.Examples: “honest.” “shy.” “hard-working.”MBTI traits come in pairs: “Judging” vs. “Perceiving.” “Thinking” vs. “Feeling.”

Page 27: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Factor Analysis and the Eysencks’ Personality Dimensions

Factor Analysis: Identifying factors that tend to cluster together.

Using factor analysis, Hans and Sybil Eysenck found that many personality traits actually are a function of two basic dimensions along which we all vary.

Research supports their idea that these variations are linked to genetics.

Page 28: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Traits: Rooted in Biology? Brain: Extraverts tend to have low levels of

brain activity, making it hard to suppress impulses, and leading them to seek stimulation.

Body: The trait of shyness appears to be related to high autonomic system reactivity, an easily triggered alarm system.

Genes: Selective breeding of animals seems to create lifelong differences in traits such as aggression, sociability, or calmness, suggesting genetic roots for these traits.

Page 29: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Assessing Traits: Questionnaires Personality Inventory: Questionnaire assessing many personality traits, by asking which behaviors

and responses the person would choose Empirically derived test: all test items have been selected to because they predictably match the

qualities being assessed.

Minnesota Multiphasic Personality Inventory (MMPI): Designed to identify people with personality difficulties

T/F questionnaire; items were selected because they correlated with various traits, emotions, attitudes

Example: depressed people tend to answer “true” to: “Nothing in the paper interests me except the comics.”

Page 30: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Sample MMPI Test Profile

Page 31: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Personality As Seen in Palms and Stars

By saying something that is vague and likely to be true of you, then following up on comments that you reinforce by nodding, someone can appear to see into your soul.You too can turn your keen sense of the obvious into a career in predicting the present!

And handwriting, and crystal balls, and tea leaves, and scattered bones

I see by your handwriting you

like bananas.

Page 32: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

The “Big Five” Personality Factors The Eysencks felt that people

varied along two dimensions Current cross-cultural research and

theory supports the expansion from two dimensions to five factors:

Conscientiousness: self-discipline, careful pursuit of delayed goals

Agreeableness: helpful, trusting, friendliness

Neuroticism: anxiety, insecurity, emotional instability

Openness: flexibility, nonconformity, variety

Extraversion: Drawing energy from others, sociability

to help us remember the five factors, remember that the first letters spell “CANOE”…

Page 33: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

The “Big Five”/ C.A.N.O.E.

Personality Dimensions

ImpulsiveTrustingAnxiousConformingFun-Loving

Page 34: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Questions about TraitsThese topics are the subject of ongoing research:

Stability: Does one’s profile of traits change over the lifespan? No, one’s distinctive mix of traits doesn’t change much over the lifespan.However, everyone in adulthood becomes: More conscientious and agreeable, andLess extraverted, neurotic/unstable, and less open (imaginative, flexible).

Predictive value: Can we use these traits to predict behavior? levels of success in work and relationships relates to traits.

Heritability: Are traits learned or genetic? in general, genes account for 50% of the variation for most traits

Page 35: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Change vs. Consistency: Shifts with AgeOver years of development, we change interests, attitudes, roles, jobs, relationships; we develop skills, maturity. Do traits stay stable through all this change?

The evidence shows that it takes time for personality to stabilize. Traits do change, but less and less so over time. We change less, become more consistent.

Page 36: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Person-Situation Controversy Trait theory assumes

that we have traits that are a function of personality, not situation.

There is evidence that some traits are linked to roles and to personas we use in different cultures, environments.

Page 37: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Personality Affecting the Situation, Not Just a Function of the Situation

Your Facebook timeline and profile picture, your website, music lists, choice of ringtone--these all reflect your personality.

These choices also may shape how others treat you, which may affect your personality

This room may reflect the personality of the guy who lives there. The setup and contents of the room may also shape his personality.

Page 38: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Social-Cognitive PerspectiveAlbert Bandura believes that Personality is:The result of an interaction that takes place between a person and their social context, involving how we think about ourselves and our situations. Questions raised in this perspective:

How do the personality and social

environment mutually influence

each other?

How do our memories,

expectations, schemas,

influence our behavior patterns?

How do we interpret and

respond to external

events? How do those

responses shape us?

Page 39: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Reciprocal Influences in Becoming“the Kind of Person Who Does Rock Climbing”

Avoiding the highway today without identifying or explaining any fear: the “low road” of emotion.

Example: a tendency to enjoy risky behavior affects choice of friends, who in turn may encourage rock climbing, which may lead to identifying with the activity.

Reciprocal: a back and forth influence, with no primary cause

Page 40: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Reciprocal Determinism: How personality, thoughts, social environment all reinforce/cause each other

Why is Jake a happy, smiley person? He may have started with an “Easy” temperament;

He may attract other happy people, and people are more likely to smile when around him, which reinforces his smiles;

His mind fills in the reasons why he’s smiling even if some of it was a reflection of his happy friends, and these happy reasons give him more reason to smile.

Page 41: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Biopsychosocial Approaches to Personality

Page 42: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

External vs. Internal Locus of Control

External locus of control: we picture that a force outside of ourselves controls our fate.

Too much internal locus of control: We blame ourselves for bad events, or have the illusion that we have the power to prevent bad events.

Locus of control: Our perception of where the seat of power over our lives is located.

Internal locus of control: we feel that we are in charge of ourselves and our circumstances.

Too much external locus of control: We lose initiative, lose motivation to achieve, have more anxiety about what might happen to us, don’t bother developing willpower

Page 43: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

The ability to control impulses and delay gratification, sometimes called “willpower”

This is a finite resource, an expenditure of brain energy, which is replenished but can be depleted short-term: People asked to resist eating cookies later gave up sooner on a tedious task

With practice, we can improve our self-control

There seem to be individual differences in this trait in childhood

The Marshmallow study: Kids who resisted the temptation to eat marshmallows later had more success in school and socially

Page 44: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Learned Helplessness vs. Personal Control

Experiment by Martin Seligman: Give a dog no chance of escape from repeated shocks. Result: It will give up on trying to escape pain, even when it later has the option to do so.

Learned Helplessness: Declining to help oneself after repeated attempts to do so have failed.

Normally, most creatures try to escape or end a painful situation. But

experience can make us lose hope.

Personal Control: When people are given some choices (not too many), they thrive

Page 45: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Optimism vs. PessimismWe can be optimistic or pessimistic in various ways:Prediction: We can expect the best or the worst. At the extremes, we can get ourselves overconfident or simply depressed or anxious about the future.Focus of attention: We can focus on what we have (half full) or what we don’t have (empty).

Attribution of intent: We can assume that people meant to hurt us or that they were having a bad day.

Valuation: We can assume that we or others are useless, or that we are lovable, valuable.

Potential for change: We can assume that bad things can’t be changed, or have hope.

Page 46: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Excessive Pessimism

vs. Excessive Optimism

I can’t do it, might as well forget it.

Excessive pessimism can leave us depressed, inactive.Excessive optimism can leave us unprepared, unsafe.

I’m trapped, can’t get out of this

That person hates me, he is against me.

It will be easy, I won’t think about it.

Someone will rescue me.

I’m sure he just wants what’s best for me, I’ll trust him.

It might be hard; I’d better plan.

I want to make changes or get out.

I should ask what he feels about me, what he wants.

Realism

Page 47: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

A More Positive Psychology Martin Seligman, who earlier

kept dogs from escaping his shocks until they developed learned helplessness.

Developed Positive Psychology, the “scientific study of optimal human functioning,” finding ways to help people thrive.

Focus: building strengths, virtue, emotional well-being, resilience, optimism, sense of meaning.

Three pillars of Positive Psychology:1.Emotions, e.g. engagement2.Character, e.g. courage3.Groups, Culture, Institutions

Page 48: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Evaluating Behavior in Situations:Blindness to One’s Own Faults

Donald Trump as the host of “The Apprentice” prided himself on assessing executive skills in others.

Assessments based on performance in such simulations predict future job performance better than interviews and questionnaires.

Donald Trump as a politician could not understand why more people didn’t join his candidacy, his debates, his “birther” theories.

Page 49: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Evaluating the Social-Cognitive Perspective The social-cognitive perspective

on personality helps us focus on the interaction of behaviors, thoughts, and social situations.

This focus, though, may distract us from noticing an individual’s feelings, emotions, inner qualities.

Critics note that traits may be more a function of genetics and upbringing, not just situation.

Example of two people with different reactions in the same situation: Two lottery winners sharing a jackpot; one sobbed, the other slept.

Page 50: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self
Page 51: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Exploring the Self, Viewing the Self

• Research in personality includes the topic of a person’s sense of self.

• Topics of research include self-talk, self-esteem, self-awareness, self-monitoring, self-control.

• The field has refined a definition of “self” as the core of personality, the organizer and reservoir of our thoughts, feelings, actions, choices, attitudes.

Topics for our study of people’s sense of self:

•The Spotlight Effect (self-consciousness)•Self-esteem, low and high, benefits and risks•Self-Serving Bias•Narcissism•Self-disparagement•Secure self-esteem

Page 52: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Self-Consciousness: The Spotlight EffectExperiment: Students put on Barry Manilow T-shirts before entering a room with other students. (Manilow was not even cool “back in the day.”) Result: The students thought others would notice the T-shirt, assumed people were looking at them, when this was not the case; they greatly overestimated the extent to which the spotlight was on them.

The spotlight effect: assuming that people are have attention focused on you when they actually may not be noticing you.

Lesson: People don’t notice our errors, quirks, features, and shirts as much as we think they do.

Page 53: © 2013 Worth Publishers Chapter 13 Personality. Overview: Ways of Looking at the Self  Freudian/Psychodynamic views of the Unconscious parts of the self

Self-Esteem: High and Low, Good and Bad People who have normal

or high self-esteem, feeling confident and valuable, get some benefits:

Increased resistance to conformity pressure

Decreased harm from bullying

Increased resilience and efforts to improve their own mood

But maybe this “high” self-esteem is really realistic, and is a result, not a cause, of these successes.

Low self-esteem, even temporarily lowered by insults, leads to problems: prejudice, being critical of others

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Self-Serving Bias

We all generally tend to think we are above average.

This bias can help defend our self-esteem, as it does for the people in this wheel.

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Self-Focus and Narcissism Since 1980, song lyrics have become more focused on the self, both

gratification and self-praise. Empathy scores and skills are decreasing, being lost; people

increasingly don’t bother trying to see things from the perspective of others.

There is a rise in narcissism (self-absorption, self-gratification, inflated but fragile self-worth).

Narcissists see themselves as having a special place in the world. Danger, especially in narcissism: When self-esteem is threatened, it

can trigger defensive aggression. Preventing this aggressive defense of self-esteem: not raising self-

esteem, but reinforcing it, having people state their own values and qualities

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Left behind in the supposed increase in egotism: those who feel worthless, unlovable.

Some people have a habit of self-disparaging self-talk: “I’m no good. I’m going to fail.”

Sometimes such remarks are a sign of depression or at least feeling inferior.

Sometimes such remarks may elicit pity, or prepare us for possible bad events, or help us learn from mistakes (people are more critical of their past selves).

Moving from defensive to secure self-esteem requires realistic expectations and self-acceptance.

Self-Disparagement, Self-Acceptance