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Joshua J. Batalla MP - Industrial Psychology Inside the mind of a Happy Worker

The fulfilling life of a happy worker

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Application of Psychological Concepts to become an effective and adaptive modern worker

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Page 1: The fulfilling life of a happy worker

Joshua J. BatallaMP - Industrial Psychology

Inside the mind of a Happy Worker

Page 2: The fulfilling life of a happy worker

Outline of the discussion:

School of Psychology Principles you could use at Work

Existential Therapy

“You are Free”

  “You need Stress”

  “Find your Meaning”

Close up: Industrial Psychology at Work

- Personnel Psych- Organizational Psych- Ergonomics

Cognitive Behavioral Therapy

“Look out for Dysfunctional thoughts”

  “Do not label yourself”

“Knowledge is Power”

Page 3: The fulfilling life of a happy worker

Who are you??

• An unfulfilling but necessary way to make money

Job

• An opportunity to advance from one position to a better position

Career

• A fulfilling and socially useful activity

Calling

Page 4: The fulfilling life of a happy worker

Are you in the flow??

Page 5: The fulfilling life of a happy worker

Humanistic - Existential

“Life is a question and your choices are your

answers”

Page 6: The fulfilling life of a happy worker

FREEDOM!

Page 7: The fulfilling life of a happy worker

“You need Stress”

Page 8: The fulfilling life of a happy worker

“Find your Meaning”

Find your Meaning

Page 9: The fulfilling life of a happy worker

Personnel Psychology

Organizational Psychology

Human Factors (engineering)

Psychology

Close up: Industrial Psych at Work

Page 10: The fulfilling life of a happy worker

Cognitive Behavioral Principles

Thinking

Feeling

Acting

Page 11: The fulfilling life of a happy worker

“Look out for Dysfunctional

thoughts”

Page 12: The fulfilling life of a happy worker

“Do not label yourself”

Page 13: The fulfilling life of a happy worker

Knowledge is Power

Page 14: The fulfilling life of a happy worker

Thank you for listening