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SEMINAR /WORKSHOP SEMINAR /WORKSHOP by by WINGSPREADWINGSPREAD

SignificanceSignificanceSearch forSearch for

Copyright by Rey HaliliCopyright by Rey Halili

GODGODIntends for YouIntends for You

ContentmentContentment GodlyGodlyIntensityIntensity

1.1. Our desire for acceptance pressures us to Our desire for acceptance pressures us to perform for the praise of othersperform for the praise of others

2.2. Our behavior and a source of our emotional Our behavior and a source of our emotional pain governs our need for self-worthpain governs our need for self-worth

3.3. Our hunger to be loved causes us to seek out Our hunger to be loved causes us to seek out friendsfriends

Rey Halili WINGSPREAD

We have two alternatives: We have two alternatives: We can base our self-worth on our success and abil i ty We can base our self-worth on our success and abil i ty to please others, or we can base our self-worth on the to please others, or we can base our self-worth on the love, forgiveness and acceptance of Christ.love, forgiveness and acceptance of Christ.

"Don't let the world around you "Don't let the world around you squeeze you into its own mold, but squeeze you into its own mold, but let God remold your minds from let God remold your minds from within, so that you may prove in within, so that you may prove in practice that the plan of God for you practice that the plan of God for you is good, meets all His demands, and is good, meets all His demands, and moves toward the goal of true moves toward the goal of true maturity" maturity" (Romans 12:2).(Romans 12:2).

Satan's lie:Satan's lie:

Self-Worth = Performance + Others' OpinionsSelf-Worth = Performance + Others' Opinions

Living according to the false belief: "Living according to the false belief: "II must be approved by must be approved by certain others to feel good about myself,"certain others to feel good about myself," causes us to causes us to continually fear rejection, conforming virtually all of our continually fear rejection, conforming virtually all of our attitudes and actions to the expectations of others. attitudes and actions to the expectations of others. Conforming to a group does not provide the security we are Conforming to a group does not provide the security we are so desperately seeking. Only God can provideso desperately seeking. Only God can provide that. that.


RESULTS OF GOD'S SOLUTION

RESULTS OF GOD'S SOLUTION

FALSE BELIEFSFALSE

BELIEFS

CONSEQUENCES OF

FALSE BELIEFS

CONSEQUENCES OF

FALSE BELIEFS

GOD'S SPECIFIC SOLUTION

GOD'S SPECIFIC SOLUTION



PUNISHING PUNISHING OTHERSOTHERS

PUNISHMENTPUNISHMENT REJECTIONREJECTION

FAILUREFAILURE

SHAMESHAME

OUR BASIC OUR BASIC FEARSFEARS

MIRRORING MIRRORING BACK BACK

THROUGH THROUGH SELF SELF

DIAGNOSTIC DIAGNOSTIC TESTINGSTESTINGS

Fear of Shame Fear of Shame Fear of FailureFear of FailureFear of RejectionFear of RejectionFear of Fear of Punishment/ Punishment/ Punishing OthersPunishing OthersRead each statement of the test and choose the term which Read each statement of the test and choose the term which

best describes your response. Put the number above that best describes your response. Put the number above that term in the blank beside the statement.term in the blank beside the statement. 1 2 3 4 5 6 7 1 2 3 4 5 6 7

Always Very Often Often Sometimes Seldom Very Seldom NeverAlways Very Often Often Sometimes Seldom Very Seldom Never

Total (Add up the numbers you have placed in the blanks. Total (Add up the numbers you have placed in the blanks. And look up the interpretation And look up the interpretation


SHAME TESTSHAME TEST

1.1. ____I often think about past failures or experiences of rejection.____I often think about past failures or experiences of rejection.2.2. ____There are certain things about my past which I cannot recall ____There are certain things about my past which I cannot recall

without experiencing strong, painful emotions. without experiencing strong, painful emotions. 3.3. ____I seem to make the same mistakes over and over again.____I seem to make the same mistakes over and over again.4.4. ____There are certain aspects of my character I want to change, but ____There are certain aspects of my character I want to change, but

don't don't believe I can ever successfully do so. believe I can ever successfully do so.5.5. ____I feel inferior.____I feel inferior.6.6. ____There are aspects of my appearance I cannot accept.____There are aspects of my appearance I cannot accept.7.7. ____I am generally disgusted with myself.____I am generally disgusted with myself.8.8. ____I feel certain experiences have basically ruined my life.____I feel certain experiences have basically ruined my life.9.9. ____I perceive myself as an immoral person.____I perceive myself as an immoral person.10.10. ____I feel I have lost the opportunity to experience a complete and ____I feel I have lost the opportunity to experience a complete and

wonderful life. wonderful life.


1.1. ____I often think of past failures or experiences of rejection.____I often think of past failures or experiences of rejection.2. ____When I sense I might experience failure in some 2. ____When I sense I might experience failure in some important area, I become nervous and anxious.important area, I become nervous and anxious.3.3. ____I worry.____I worry.4. ____I have unexplained anxiety.4. ____I have unexplained anxiety.5. ____I am a perfectionist.5. ____I am a perfectionist.6. ____I am compelled to justify my mistakes.6. ____I am compelled to justify my mistakes.7. ____There are certain areas in which I feel I must succeed.7. ____There are certain areas in which I feel I must succeed.8. ____I become depressed when I fail.8. ____I become depressed when I fail.9. ____I become angry with people who interfere with my 9. ____I become angry with people who interfere with my attempts to succeed, and as a result, make me appear attempts to succeed, and as a result, make me appear incompetent.incompetent.10____I am self-critical.10____I am self-critical.

Fear of FailureFear of Failure




Why do we behave in ungodly mannersWhy do we behave in ungodly manners

Ungodly ActionsUngodly Actions

Ungodly Ungodly thoughtsthoughts

Negative FeelingsNegative Feelings& Attitudes& Attitudes

False BeliefsFalse BeliefsExperiencesExperiences

I must meet certain standards in I must meet certain standards in order to feel good about myself.order to feel good about myself.I must meet certain standards in I must meet certain standards in order to feel good about myself.order to feel good about myself.

I must have the approval of certain I must have the approval of certain others to feel good about myself.others to feel good about myself.I must have the approval of certain I must have the approval of certain others to feel good about myself.others to feel good about myself.

Those who fail are unworthy of Those who fail are unworthy of love and deserve to be punished.love and deserve to be punished.Those who fail are unworthy of Those who fail are unworthy of love and deserve to be punished.love and deserve to be punished.

I am what I am. I cannot change. I am what I am. I cannot change. I am hopeless.I am hopeless.I am what I am. I cannot change. I am what I am. I cannot change. I am hopeless.I am hopeless.

FALSE BELIEFSFALSE BELIEFS

CONSEQUENCES OF FALSE BELIEFSCONSEQUENCES OF FALSE BELIEFS

The fear of failure;The fear of failure; perfectionism; intensity about your own success; perfectionism; intensity about your own success; withdrawal from risks; manipulate others to help you succeed.withdrawal from risks; manipulate others to help you succeed.

The fear of rejection;The fear of rejection; /Fear of Shame/Fear of Shameplease others at any cost; sensitive to criticism, please others at any cost; sensitive to criticism, withdrawal to avoid disapproval.withdrawal to avoid disapproval.

The fear of punishment; punishing others;The fear of punishment; punishing others; blame others when you fail; dry spiritual life.blame others when you fail; dry spiritual life.

Inferiority feelings;Inferiority feelings;destructive habits; hopelessness.destructive habits; hopelessness.


Share instances of your experiences


How can you be freed from the fear of shame?How can you be freed from the fear of shame?

..Ephesians 2:10 Ephesians 2:10

..Colossians 3:12 Colossians 3:12

..Matthew 5:13 Matthew 5:13

..I John 4:17I John 4:17


..II Corinthians 5:21 II Corinthians 5:21

..Matthew 5:14 Matthew 5:14

..Romans 5: 17,18 Romans 5: 17,18

..Galatians 2:20Galatians 2:20

.Romans 8:1.Romans 8:1

..


..Romans 8:37Romans 8:37

..Colossians 2:10 Colossians 2:10

..Romans 8:17 Romans 8:17

..Romans 1:7 Romans 1:7


..I Peter 1:16 I Peter 1:16

..II Corinthians 5:17 II Corinthians 5:17

.Ephesians 1:7 -.Ephesians 1:7 -

1. EPH 2:8,9 - On what basis could we boast? 1. EPH 2:8,9 - On what basis could we boast? 2. GAL 2:16 - On what basis are we justified?2. GAL 2:16 - On what basis are we justified?3. ACT10:43 - Of what did the prophets bear witness3. ACT10:43 - Of what did the prophets bear witness4. ROM 5:10 4. ROM 5:10 - Through what are we reconciled.- Through what are we reconciled.5. GAL 3:6 5. GAL 3:6 - On what basis did Abraham receive - On what basis did Abraham receive

righteousness? righteousness?6. II COR 5:17,19,21 - Describe what we are in Christ. 6. II COR 5:17,19,21 - Describe what we are in Christ. 7. GAL 2:167. GAL 2:16 - What part do works play in justification?- What part do works play in justification?8. ROM 4:7 8. ROM 4:7 - Who is blessed?- Who is blessed?9. HEB 9:22 9. HEB 9:22 - What would you have to do in order to receive - What would you have to do in order to receive forgiveness? forgiveness? 10. JHN 5:24 10. JHN 5:24 - What is the promise to the person who knows - What is the promise to the person who knows

and believes? and believes?

1. EPH 2:8,9 - On what basis could we boast? 1. EPH 2:8,9 - On what basis could we boast? 2. GAL 2:16 - On what basis are we justified?2. GAL 2:16 - On what basis are we justified?3. ACT10:43 - Of what did the prophets bear witness3. ACT10:43 - Of what did the prophets bear witness4. ROM 5:10 4. ROM 5:10 - Through what are we reconciled.- Through what are we reconciled.5. GAL 3:6 5. GAL 3:6 - On what basis did Abraham receive - On what basis did Abraham receive

righteousness? righteousness?6. II COR 5:17,19,21 - Describe what we are in Christ. 6. II COR 5:17,19,21 - Describe what we are in Christ. 7. GAL 2:167. GAL 2:16 - What part do works play in justification?- What part do works play in justification?8. ROM 4:7 8. ROM 4:7 - Who is blessed?- Who is blessed?9. HEB 9:22 9. HEB 9:22 - What would you have to do in order to receive - What would you have to do in order to receive forgiveness? forgiveness? 10. JHN 5:24 10. JHN 5:24 - What is the promise to the person who knows - What is the promise to the person who knows

and believes? and believes?

Scriptural basisScriptural basis

11. EPH 1:7 11. EPH 1:7 - According to what do we receive forgiveness? - According to what do we receive forgiveness?12. PSA 103:12 - What happens to our transgressions?12. PSA 103:12 - What happens to our transgressions?13. HEB 10:18 - After forgiveness, what is to be our offering 13. HEB 10:18 - After forgiveness, what is to be our offering

for sin? for sin? 14. HEB 12:2 - Who is the perfecter of our faith? 14. HEB 12:2 - Who is the perfecter of our faith? 15. JOHN 3:16 - What is God's promise?15. JOHN 3:16 - What is God's promise? 16. MAT 26:28 - Why was Christ's blood shed?16. MAT 26:28 - Why was Christ's blood shed? 17. ACTS 13:39 - What does belief do?17. ACTS 13:39 - What does belief do? 18. ROM 3:23,24 - By what are we justified?18. ROM 3:23,24 - By what are we justified? 19. JHN10:27-29 - What do His sheep have? Will they perish?19. JHN10:27-29 - What do His sheep have? Will they perish? 20. ROM 8:28-39 - Of what is Paul convinced? 20. ROM 8:28-39 - Of what is Paul convinced? 21. I PET 1:3,4 - Of what is Peter convinced?21. I PET 1:3,4 - Of what is Peter convinced? 22. ROM 8:33 - Who shall accuse us?22. ROM 8:33 - Who shall accuse us? 23. ROM 8:15-17- Describe the nature of our relationship 23. ROM 8:15-17- Describe the nature of our relationship

with God with God

11. EPH 1:7 11. EPH 1:7 - According to what do we receive forgiveness? - According to what do we receive forgiveness?12. PSA 103:12 - What happens to our transgressions?12. PSA 103:12 - What happens to our transgressions?13. HEB 10:18 - After forgiveness, what is to be our offering 13. HEB 10:18 - After forgiveness, what is to be our offering

for sin? for sin? 14. HEB 12:2 - Who is the perfecter of our faith? 14. HEB 12:2 - Who is the perfecter of our faith? 15. JOHN 3:16 - What is God's promise?15. JOHN 3:16 - What is God's promise? 16. MAT 26:28 - Why was Christ's blood shed?16. MAT 26:28 - Why was Christ's blood shed? 17. ACTS 13:39 - What does belief do?17. ACTS 13:39 - What does belief do? 18. ROM 3:23,24 - By what are we justified?18. ROM 3:23,24 - By what are we justified? 19. JHN10:27-29 - What do His sheep have? Will they perish?19. JHN10:27-29 - What do His sheep have? Will they perish? 20. ROM 8:28-39 - Of what is Paul convinced? 20. ROM 8:28-39 - Of what is Paul convinced? 21. I PET 1:3,4 - Of what is Peter convinced?21. I PET 1:3,4 - Of what is Peter convinced? 22. ROM 8:33 - Who shall accuse us?22. ROM 8:33 - Who shall accuse us? 23. ROM 8:15-17- Describe the nature of our relationship 23. ROM 8:15-17- Describe the nature of our relationship

with God with God

"...In reference to your former manner of life, you lay "...In reference to your former manner of life, you lay aside the old self, which is being corrupted in aside the old self, which is being corrupted in accordance with the lusts of deceit, and that you be accordance with the lusts of deceit, and that you be renewed in the spirit of your mind, and put on the new renewed in the spirit of your mind, and put on the new self, which in the likeness of God has been created in self, which in the likeness of God has been created in righteousness and holiness of the truth" righteousness and holiness of the truth"

(Ephesians 4:22-24).(Ephesians 4:22-24).

A New PersonA New Person inin ChristChrist

OLD SELFOLD SELF NEW SELFNEW SELF

Christ-centered Christ-centered confidence; confidence;

joy, courage, peace; joy, courage, peace; desire to know desire to know

ChristChrist..

REVIEW

GOD’S SPECIFIC SOLUTION:GOD’S SPECIFIC SOLUTION:

Because of justification,Because of justification, you are completely forgiven and fully pleasing you are completely forgiven and fully pleasing to God. You no longer have to fear failure.to God. You no longer have to fear failure.

Because of reconciliation,Because of reconciliation, you are totally accepted by God. you are totally accepted by God. You no longer have to fear rejection.You no longer have to fear rejection.

.

Because of propitiation,Because of propitiation, you are deeply loved by God. You no longer you are deeply loved by God. You no longer have to fear punishment or have to punish have to fear punishment or have to punish

others. others.

Because of regeneration,Because of regeneration,

you have been made brand new, complete you have been made brand new, complete in Christ. You no longer need to experience in Christ. You no longer need to experience the pain of shamethe pain of shame

Christ-centered Christ-centered self-confidence; self-confidence;


ChristChrist..

Christ-centered Christ-centered self-confidence; self-confidence;


ChristChrist..

Freedom Freedom from the fear of from the fear of

rejection rejection


rejection rejection


failurefailure


failurefailure


punishment punishment


punishment punishment

A New Person

in Christ

Freedom Freedom from shamefrom shameFreedom Freedom

from shamefrom shame

RESULTS OF GOD'S SOLUTIONRESULTS OF GOD'S SOLUTION

Freedom from the fear of failure;Freedom from the fear of failure; intensity about the right things: intensity about the right things: Christ and His Kingdom; love for ChristChrist and His Kingdom; love for Christ

Freedom from the fear of rejection;Freedom from the fear of rejection; willingness to be open and vulnerable; willingness to be open and vulnerable; able to relax around others;able to relax around others; willingness to take criticism; willingness to take criticism; desire to please God no matter what others think.desire to please God no matter what others think.

Freedom from the fear of punishment;Freedom from the fear of punishment; patience and kindness toward others; patience and kindness toward others; being quick to forgive; deep love for Christ.being quick to forgive; deep love for Christ.

Christ-centeredChrist-centered self-confidence; joy, courage, peace; self-confidence; joy, courage, peace; desire to know Christ.desire to know Christ.

FALSE BELIEFS CONSEQUENCES OFFALSE BELIEFS

GOD'S SPECIFICSOLUTION

RESULTS OF GOD'SSOLUTION

I must meet certainstandards in orderto feel good aboutmyself.

The fear of failure;perfectionism; intensityabout your own success;withdrawal from risks;manipulate others to helpyou succeed.

Because of justification, we arecompletely forgiven and fullypleasing to God. We no longerhave to fear failure.

Freedom from the fear of failure;intensity about the right things:Christ and His Kingdom; lovefor Christ

I must have theapproval of certainothers to feel goodabout myself.

The fear of rejection;please others at any cost;sensitive to criticism,withdrawal to avoiddisapproval.

Because of reconciliation, weare totally accepted by God.We no longer have to fearrejection.

Freedom from the fear ofrejection; willingness to be openand vulnerable; able to relaxaround others; willingness totake criticism; desire to pleaseGod no matter what othersthink.

Those who fail areunworthy of loveand deserve to bepunished.

The fear of punishment;punishing others; blameothers when you fail; dryspiritual life.

Because of propitiation, we aredeeply loved by God. We nolonger have to fearpunishment or punish others.

Freedom from the fear ofpunishment; patience andkindness toward others; beingquick to forgive; deep love forChrist.

I am what I am. Icannot change. Iam hopeless.

Inferiority feelings;destructive habits;hopelessness.

Because of regeneration, wehave been made brand new,complete in Christ. We nolonger need to experience thepain of shame.

Christ-centered self-confidence;joy, courage, peace; desire toknow Christ.


The fear of The fear of failure; failure; perfectionism; perfectionism; intensity about intensity about your own your own success; success; withdrawal withdrawal from risks; from risks; manipulate manipulate others to help others to help you succeed.you succeed.

Because of Because of justification, justification, we are we are completely completely forgiven and forgiven and fully pleasing fully pleasing to God. We to God. We no longer no longer have to fear have to fear failure.failure.

Freedom Freedom from the fear from the fear of failure; of failure; intensity intensity about the about the right things: right things: Christ and Christ and His His Kingdom; Kingdom; love for love for ChristChrist

I I must must meet meet certain certain standardstandards in order s in order to feel to feel good good about about myself.myself.

FALSE FALSE BELIEFSBELIEFS

CONSEQUEN-CONSEQUEN-CES OFFALSE CES OFFALSE BELIEFSBELIEFS

GOD'S GOD'S SPECIFIC SPECIFIC SOLUTIONSOLUTION

RESULTS RESULTS OF GOD'S OF GOD'S SOLUTIONSOLUTION

EXPERIENCES

False BeliefsUngodly Thoughts

Emotions/Feelings

UngodlyActions

Trace the emotions Trace the emotions back back to the false beliefs.to the false beliefs.

GOD’SGOD’S TruthTruth

Godly Godly ThoughtsThoughts

Emotions/Feelings

GodlyGodlyActionsActions

Replace it withReplace it with

•Exercise Exercise our wills to free usour wills to free us from our from our old way of living.old way of living.

How faith operates and finally How faith operates and finally how to apply concepts.how to apply concepts.

•Understanding contrast between our Understanding contrast between our old and new naturesold and new natures

•Constantly alert against former Constantly alert against former ways of thinking, and actively ways of thinking, and actively choose the way of Christchoose the way of Christ

The more we understand Biblical truth about ourselves, the better we will be able to wage spiritual warfare. The apostle Paul clearly distinguished between the character and results of the old self and the new self. His delineation in Romans 6 centers on four words: know, consider, present, and obey.

Pressure linePressure line

Energy/Emotional Reserve LevelEnergy/Emotional Reserve Level

Timelines/EventsTimelines/Events

Lack of Lack of EnergyEnergy to do workto do work

YOUR COPING MECHANISM

SOURCES OF ENERGY/ SOURCES OF ENERGY/ EMOTIONAL STABILITYEMOTIONAL STABILITY

CONSIDERATIONS CONSIDERATIONS I GIVE TO IT I GIVE TO IT

SCORESCORE ACTIONS TO ACTIONS TO BE TAKENBE TAKEN

REST & SLEEPREST & SLEEPInsufficient A lotInsufficient A lot

1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

FOOD FOOD 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

DRINKSDRINKS 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

RELAXATIONRELAXATION 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

MENTAL DISCIPLINESMENTAL DISCIPLINES 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

SOCIAL ENGAGEMENTSOCIAL ENGAGEMENT 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

SPIRITUAL RENEWALSPIRITUAL RENEWAL 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

PHYSICAL EXERCISEPHYSICAL EXERCISE 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

SPORTS/LEISURESSPORTS/LEISURES 1 2 3 4 5 6 7 81 2 3 4 5 6 7 8

When emotional reserves runs low

ACTIONS ACTIONS TO BE TO BE TAKENTAKEN

EXTENT OF EXTENT OF

NEGLECT/NEGLECT/

INDULGENCEINDULGENCE

SOURCES OF SOURCES OF ENERGY/ ENERGY/ EMOTIONAL EMOTIONAL STABILITYSTABILITY

PROCESS

PROCESS

What is the source of your inner strength?What is the source of your inner strength?

Develop a determined realistic action agendaDevelop a determined realistic action agenda


Further reflect on how we can be freed from the negative consequence of our experiences

TAKE SOME OF THESE EXERCISESTAKE SOME OF THESE EXERCISES Rey Halili WINGSPREAD

Rating Your Rating Your ContentmentContentment

Friends and social lifeFriends and social lifeWork or primary activityWork or primary activityBeing in loveBeing in loveRecognition, successRecognition, successSex lifeSex lifePersonal growthPersonal growthMental/emotional well-beingMental/emotional well-beingPhysical healthPhysical healthBody and attractivenessBody and attractivenessFinances, standard of livingFinances, standard of livingSense of purpose, life's meaning Sense of purpose, life's meaning The future, a living hope The future, a living hope Leisure, recreation Time to do what you want Religious convictions, feelings and activities

Rate each area of your Rate each area of your life in the listing below, life in the listing below, using a scale of 1 using a scale of 1 (discontented) to 10 (discontented) to 10 (contented).(contented).

Your Score BoardYour Score BoardAverage Average ______ ______Discontent Duration_____Discontent Duration_____Contentment Duration___Contentment Duration___Item(s) for ChangeItem(s) for Change ______ ______

I believe that;I believe that;11 Life should be fair.Life should be fair.22 Almost every problem has a perfect solution -Almost every problem has a perfect solution -33 There is always one right way and one true love.There is always one right way and one true love.4 Happy people don't get angry.4 Happy people don't get angry.5 Adults don't ask for help.5 Adults don't ask for help.6 Good people don't criticize.6 Good people don't criticize.7 I am not as good as others.7 I am not as good as others.8 I should be positive all the time.8 I should be positive all the time.9 I can't, change my attitude.9 I can't, change my attitude.10 10 My worries will go away if I don't think about My worries will go away if I don't think about them.them.1111 My problems would be solved if people helped meMy problems would be solved if people helped me

Beliefs that causes disappointmentBeliefs that causes disappointment

1212 My problems have a magic cure.My problems have a magic cure.1313 People should act better.People should act better.1414 People must be punished for their mistakes.People must be punished for their mistakes.1515 People ought to take care of me.People ought to take care of me.1616 Crying is always childish.Crying is always childish.1717 Fighting is never helpful.Fighting is never helpful.1818 Doubting is not all allowed.Doubting is not all allowed.1919 Really, I do not have problems.Really, I do not have problems.2020 What could you tell me that I don't already know?What could you tell me that I don't already know?2121 Honestly, I'm happy every minute -Honestly, I'm happy every minute -22 When luck rolls my way, I'll be satisfied.22 When luck rolls my way, I'll be satisfied.23 When you change, I'll be in a better mood.23 When you change, I'll be in a better mood.24 When all the facts are in hand, I'll make a 24 When all the facts are in hand, I'll make a decisiondecision

The Mental ShedThe Mental ShedPictures are stored in our mental shed. Describe Pictures are stored in our mental shed. Describe briefly five significant experiences. For each of the briefly five significant experiences. For each of the five experiences, complete the columns headlined, five experiences, complete the columns headlined, picture., feeling, picture., feeling, andand action action. Include both negative . Include both negative and positive experiences.and positive experiences.

ActionsActionsFeelingsFeelingsImagesImagesExperiencesExperiences

The World Inside YouThe World Inside You


Casting Out ShadowsCasting Out ShadowsThe way we deal with our Shadow is to deny its The way we deal with our Shadow is to deny its existence, but then we UNCONSCIOUSLY existence, but then we UNCONSCIOUSLY PROJECT our dark side onto other people. PROJECT our dark side onto other people. We think we are clean and bright while We think we are clean and bright while others are actually bearing our darkness.others are actually bearing our darkness.

Examine the characteristics of Examine the characteristics of our dark side, our Shadow; the our dark side, our Shadow; the very things we are most apt to very things we are most apt to reject in ourselves and to reject in ourselves and to project onto others.project onto others.

The list of 10, The list of 10, oppositesopposites contains elements of your contains elements of your Shadow parts of yourself that you would disown and Shadow parts of yourself that you would disown and project to others.project to others.

KNOW YOUR

SHADOWS

Write the opposite of each Write the opposite of each Favorable characteristics. Opposites Favorable characteristics. Opposites

Example, Faith? ~ Doubt.Example, Faith? ~ Doubt.

Make a list of 10 favorable Make a list of 10 favorable characteristics or desirable traits characteristics or desirable traits which are part of your personality which are part of your personality

(what you want to be).(what you want to be).


EXPERIENCES

False BeliefsUngodly Thoughts

Emotions/Feelings

UngodlyActions

Trace the emotions back Trace the emotions back to the false beliefs.to the false beliefs.

GOD’SGOD’S TruthTruth

Godly Godly ThoughtsThoughts

Emotions/Feelings

GodlyGodlyActionsActions

Replace it withReplace it with


Career

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