2
RUDIARII PT JAN/FEB Mon Tues Wed Thurs Fri 30 31 1 2 3 INSANITY (MAGRATH) 4 MI RUN INSANITY (MONTI) POOL PT INSANITY (MAGRATH) BASKETBALL INSANITY (MONTI) POOL PT 6 MI RUCK W/ 50LBS 6 7 8 9 10 DONSA INSANITY (MONTI) POOL PT INSANITY (MAGRATH) 4 MI RUN INSANITY (MONTI) POOL PT 8 MI RUCK W/ 50LBS INSANITY (MAGRATH) 4 MI RUN INSANITY (MONTI) POOL PT INSANITY (MAGRATH) BASKETBALL INSANITY (MONTI) POOL PT 12 MI RUCK W/ 50LBS 13 14 15 16 17 PT HOURS: 0630 - 0800

Rudiarii PT

Embed Size (px)

DESCRIPTION

 

Citation preview

Page 1: Rudiarii PT

RUDIARII PTJAN/FEB

Mon Tues Wed Thurs Fri30 31 1 2 3

INSANITY (MAGRATH)

4 MI RUN

INSANITY (MONTI)

POOL PT

INSANITY (MAGRATH)

BASKETBALL

INSANITY (MONTI)

POOL PT

6 MI RUCK W/ 50LBS

6 7 8 9 10

DONSA INSANITY (MONTI)

POOL PT

INSANITY (MAGRATH)

4 MI RUN

INSANITY (MONTI)

POOL PT

8 MI RUCK W/ 50LBS

INSANITY (MAGRATH)

4 MI RUN

INSANITY (MONTI)

POOL PT

INSANITY (MAGRATH)

BASKETBALL

INSANITY (MONTI)

POOL PT

12 MI RUCK W/ 50LBS

13 14 15 16 17

PT HOURS: 0630 - 0800

Page 2: Rudiarii PT

RUDIARII PTFEB/MAR

Mon Tues Wed Thurs Fri20 21 22 23 24

DONSA DONSA INSANITY (MAGRATH)

BASKETBALL

INSANITY (MONTI)

POOL PT

14 MI RUCK W/ 50LBS

27 28 29 1 2

INSANITY (MAGRATH)

4 MI RUN

INSANITY (MONTI)

POOL PT

INSANITY (MAGRATH)

BASKETBALL

INSANITY (MONTI)

POOL PT

16 MI RUCK W/ 50LBS

INSANITY (MAGRATH)

4 MI RUN

INSANITY (MONTI)

POOL PT

INSANITY (MAGRATH)

BASKETBALL

INSANITY (MONTI)

POOL PT

18 MI RUCK W/ 50LBS

12 13 14 15 16