Motivation Leading To Goal Realization

Motivation leading to Goal Realization

MOTIVATION LEADING TO GOAL REALIZATION

Self Help Guide

Motivation is inspiration to achieve. Motivation is an incentive that helps us to

grow, learn, and develop without complications. It is our drive. Motivation is

impulse that backs purpose and reason. To understand how motivation develops

and how it applies to goal realization we can look at steps to gain motivation.

Steps in gaining motivation:

Step One: Make a promise to self. During the process, realize your goals, work to

achieve the goals and analyze self. Of course, you want to use moderation while

analyzing, since you want to develop willpower, self-discipline, purpose, and

motivation.

Step two: Today you will learn to recognize and take control of your discomforts.

Discomforts is what holds us back many times, thus today you are going to learn

to relax with your discomforts. For instance, I don’t want to take this test now,

gosh, I had other plans. Decide now what is important. Decide what the

consequences of not facing your discomforts will bring. Decide how not facing

your discomforts will hinder your abilities to achieve your goals. Now, face you

discomforts and take the test. Realize that if you put off now what you could

finish, tomorrow you are one-step behind on reaching your goals.

1 | P a g e © R i c h a r d B u t l e r 2 0 0 9


Think of time: I don’t want to sweep the floor now. I sweep the floor and find two

minutes later, I am finished and the floor is clean. Think: I don’t want to take the

test now, this is extreme, and if you dive in without wanting/desiring to take the

test, you might just fail. Again, think of purpose and importance of the test.

Discomfort is a leading setback. Rather avoidance of facing discomforts can set

you back. Therefore, learn to change the mind and body to conform to your

discomforts. For example, I want to take the test now so that I have room to

accomplish other things I have planned after the test is completed. As you talk, sit

with your back straight in the chair, or stand. This poses confidence. Now consider

the aspects of taking the test. What is it that nerves you or makes you lack in

motivation. If you consider the aspects, you might find areas of the test that you

lack confidence, thus you can study harder to achieve confidence to master the

area of concern. In other words, possibly the test has math quizzes that nerves

you. Thus, study harder to learn various types of mathematical problems.

Alternatively, the discomfort could be the situation in which you are resting. If

you feel discomfort in your position, thus rearrange your body so that it feels

comfortable.

You can also talk to self to discuss how miserable the test makes you feel. Often

when you self-talk, you will find that your discomforts were a state of mind that

hindered you from progressing. In other words, each time we attempt to achieve

in life some force seems to hold us back. If you self-talk, you will often find there

was not an issue to begin with and that you just added burden to comfort.



Step Three: Sometimes you have to turn up the volume of pressure to achieve. In

other words, your test is due tomorrow, thus move the date up to next week. This

will apply pressure on you to finish the test immediately. Otherwise, you can turn

down the volume of pressure and take smaller steps to complete the test.

Step Four: If you are feeling totally uncomfortable with the test and unclear as to

what to do, thus you may ask for help or support. For instance, could you invite a

few friends over to study and prepare for the test with you? Sometimes we just

have to write our plans one day at a time to realize our goals.

Richard Butler is a trained life and business coach and offers coaching from $30 per hour online.

He runs the successful life coaching site:www.RichardButlerTheSuccessCoach.com

For more motivational material sign up free at:www.FocusAndMotivation.com


Career

Motivation Leading To Goal Realization