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Workplace Stress Risk Management

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Workplace stress can be identified and addressed through a Stress Risk Management Audit, sometimes referred to as a Stress Risk Management Assessment. In a number of Australian States, and in the UK through the Safety Executive (UK), workplace stress risk factors have been identified and considered in a risk assessment process. This powerpoint is intended to fit into recommended practices rather be considered as an alternative. It also aligns with other Organisational Health methodologies, such as the Organisational Health Audit and Complaints Management, by using an underlying Human Activity System model. This allows for the identification stress risk factors to be identified when addressing other workplace issues.

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Page 1: Workplace Stress Risk Management

Workplace Stress Risk Management Audit

Version 5 August 2011

Page 2: Workplace Stress Risk Management

Copyright David Alman 2011

What is Stress?

Workplace stress is a response by an employee when presented with work situations which challenge their ability to cope.

One way of looking at stress is to view it as a response to an intrapersonal conflict (a conflict within oneself), felt both psychologically and emotionally, and is brought about by work related factors.

Note: In psychological terms Stress is described not in intrapersonal conflict terms but as an “imbalance” between work demands and the capability and/or resources to meet these demands.

Workplace Stress

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Stress Symptoms can be picked up through behaviours- examples

Competing: Coercive, bullying, blaming, criticising

Controlling: Insisting on own quick fixes; refusing to listen

Withdrawal: Arriving late; leaving early

Preesenteeism: Indecisive; uncharacteristic errors; frequent time off

Defensive: Loss of temper; loss of sense of humour; crying

Copyright David Alman 2011

Workplace Stress

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Copyright David Alman 2011

Intrapersonal conflict can cause either healthy or unhealthy stress responses though the term “stress” is usually equated not to healthy stress (eustress) but to unhealthy stress (distress or hypo or hyper stress):

Eustress is where intrapersonal conflict provides a healthy response e.g. growth & development.

Distress where intrapersonal conflict provides an unhealthy response e.g. anxiety & depression.

Hypostress & Hyperstress are unhealthy response extremes (too much or too little intrapersonal conflict).

Workplace Stress

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Stress Response to Conflict Model

Copyright David Alman 2011

Eustress

Distress

Healthy

Stress Response

Unhealthy

Intrapersonal Conflict intensityToo little

e.g. Boredom

Too much

e.g. Work Over load

Hypostress Hyperstress

Workplace Stress

Stress responses can be healthy or unhealthy. In the diagram below it is related to intrapersonal conflict intensity.

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Copyright David Alman 2011

There are different psychologically based “models” developed to explain how work situations cause unhealthy stress responses.

The most common is the “Job Stress” model where stress results from high job demands and low control. Another is the “Effort – Reward” model where the effort of job demands and control are linked to the rewards in terms of money, esteem, and occupational status control.

In psychological terms these models reflect stress resulting from an “imbalance” between demands and coping, or between gains and costs, respectively.

In conflict terms, they reflect intrapersonal “cognitive” (perceived) conflicts.

Workplace Stress

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Copyright David Alman 2011

Stress Risk Factors “Stressors” identified by Workplace Health and Safety Queensland.

Workplace Stress

Stress Risk Factor Examples

1. Work Demands • Time pressures• High mental task demand• Monotonous & dull• Long hours• Unpredictable shift rosters

2. Low Levels of Control • Low autonomy• Excessive responsibility, low authority

3. Poor support from supervisors and/or co-workers

• Lack of constructive feedback • Ability to talk about problems • Lack of support

4. Lack of clarity • Role confusion about objectives• Role confusion over accountability• Co-worker expectations

5. Poorly managed relationships • Unresolved conflicts • Intensive conflicts, including strained relationships; harassment; and bullying

6. Low levels of recognition and reward • Reward for effort

7. Poorly managed change • Levels of anxiety and uncertainty

8. Organisational justice • Perceived procedural unfairness• Perceived relational unfairness e.g. Dignity & respect during a process

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Copyright David Alman 2011

Unhealthy work environments cause poor performance, disengagement, and stress in employees. A Stress Risk Management Audit based on, for example, Health & Safety Queensland’s 8 Stress Risk Factors can be used. These 8 Stress Risk Factors are interrelated which is why a Human Activity System (HAS) Model can assist in emphasising the need to search for causal relationships.

Purpose4. Confusion e.g. over the purpose, objectives, scope, responsibilities

Practices1. Workload e.g. from time pressures & from types of works

2. Level of control e.g. Unnecessary supervision, too little authority, too little say in the way work is done

Relationships3. Support from others e.g., lack of support or encouragement.

5. Relationships e.g., ongoing strained relationships, conflicts, harassment, bullying

Values & beliefs4. Conflicts e.g. Incompatible job demands with personal values.

7. Change Management e.g. anxiety, uncertainty with work or employment status.

8. Procedural fairness e.g. Perceived unfair treatment due to work procedures used&Relational Fairness e.g. Perceived unfair treatment due to disrespect in handling concerns.

Workplace Stress

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Frequency

Severity Impact

Permanent personal injury e.g. trauma

High levels of absenteeism

Disruption to individual concentration and quality

of work

Very likely – could happen occasionally 1 2 3Likely – could happen occasionally 2 3 4Unlikely – only rarely

3 4 5Very unlikely to occur

4 5 6

Copyright David Alman 2011

1 = Top priority – do something immediately6 = Low priority – do something where possible

Prioritising hazards using a Stress Risk Rating Matrix.

Different stress risk matrices are available. The example below is from the Premier’s Department New South Wales “Occupational Stress. Hazard identification and risk management strategy.”

Workplace Stress

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Stress Risk Assessment- example. Normally the HAS aspects are not shownHazard Description

Lack of support for newemployees. High turnover &error rates (HAS work Practices &

management Beliefs).

Lack of consultation andcommunication. Employeesfeel ignored (HAS work Practices

& management beliefs).

Workloads too great. Unmet targets & high error rates (HAS work Practices & management

beliefs)

Poor working relationshipscommonplace. Complaintsand absence rates high (HAS Relations & management Beliefs)

StressRisk Factor

3

6

1

5

RiskRating

Stress Risk Management Hazard Controls(Preventive Measures)

Introduce local – job specific- induction.

Key Result Areas & Standards set up for jobs.

Set up team meetings.

Introduce a performance feedback system

Collaborative review of roles and processes.

Conflict resolution: Use of collaborative problemsolving, mediation, or coaching options.Supervisors trained in conflict management.Develop value based performance Management System

Note: Individual cases of reported high stress are covered separately

Copyright David Alman 2011

2

3

3

2

Workplace Stress

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For further advice please contact David Alman

Contact details can be found on proventivesolutions.com.au

Copyright David Alman 2011