Set Your Goals for the

New Year

92% of people fail their New Years Resolutions? Why is that? It’s because New Years Resolutions are bullshit! You need to be addressing your goals in the right fashion.

Here is what most people’s resolutions timeline looks like:• October/November: Sudden realization you’ve been a total shithead all year and want to revamp this next year• December: Last binge of bad habits• January 1st - Start out the new year strong with the resolution you set for yourself• March/April - Some event that occurs that takes you off your new routine. You start eating shitty, working out less, whatever the ‘resolution’ was• Summer - Shithead mode again

What’s missing? You never wrote your goal down. By writing down your goals, not only is your brain wiring itself to accomplish it more than if they were just mental goals, but you are literally modifying an object of this universe (paper) to be exactly what your goal is. This sounds super esoteric, but you need to understand, everything is connected in this world. Writing down your goals will bring you that one step closer than you were before.

Another issue with a New Years Resolution is the time aspect. If you know you want to eat healthier, call your parents more, learn a new language, or figure out your anxiety problems, the time to take action is NOW. Not in 3 months, not once you get the promotion, but immediately.

Take control of your life by taking a step back and setting goals for all areas of your life you want to improve today, not on some date that has no actual meaning.