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© Digital Royalty Inc. 2012 Digital Royalty

Ready, Set, Pause Overview

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Ready, Set, Pause is a social movement inspired by Digital Royalty to encourage people to take a 'pause' in their daily lives.

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Page 1: Ready, Set, Pause Overview

© Digital Royalty Inc. 2012

Digital Royalty

Page 2: Ready, Set, Pause Overview

Our Story

© Digital Royalty Inc. 2012

Page 3: Ready, Set, Pause Overview

The Story

© Digital Royalty Inc. 2012

http://youtu.be/4iJmrawZyW4

Page 4: Ready, Set, Pause Overview

The Story

© Digital Royalty Inc. 2012Amy Jo Martin Alana Golob

Page 5: Ready, Set, Pause Overview

The Story

© Digital Royalty Inc. 2012

Page 6: Ready, Set, Pause Overview

The Story

© Digital Royalty Inc. 2012

Page 7: Ready, Set, Pause Overview

The Story

© Digital Royalty Inc. 2012

http://onforb.es/TYv2Xc

Page 8: Ready, Set, Pause Overview

A Movement

© Digital Royalty Inc. 2012

Page 9: Ready, Set, Pause Overview

What is a RSP?

© Digital Royalty Inc. 2012

•A pause in daily activity •A conscious disruption from stress•Away from distraction, email/

phone and conversation •Listening to music, a short walk,

meditation, etc.

Way to illustrate pause? Or stop?

Page 10: Ready, Set, Pause Overview

Vision

© Digital Royalty Inc. 2012

To enhance creativity and productivity, and most importantly decrease stress around the world.

Page 11: Ready, Set, Pause Overview

Mission

© Digital Royalty Inc. 2012

To encourage a social movement of individuals taking a regular pause within their daily lives

and sharing their experience with others.

Page 12: Ready, Set, Pause Overview

Partnership

© Digital Royalty Inc. 2012

•Dual PhD in Cognitive Psychology and Human Performance at Auburn University

•Taught at Harvard, ASU, UCLA and USC

•Currently teaches at UNLV

Dr. Mark Guadagnoli, PhD

Page 13: Ready, Set, Pause Overview

The Science

© Digital Royalty Inc. 2012

•If children are able to learn from an early age how to disrupt a moment of stress and reassess the situation, there are extreme health benefits (mental & physical)

•When a person is stressed, their body kicks into “fight or flight” response

•Controlling stress is just like developing a muscle group, it takes constant practice to get stronger

Page 14: Ready, Set, Pause Overview

Pyschological Benefits

© Digital Royalty Inc. 2012

•Higher creativity with regular Ready, Set, Pause’s

•Higher Productivity •Behavioral control tool •The ability to control subjectivity or how

one feels about themselves because they are in control of their pause

•Disrupt the pattern of stress

Page 15: Ready, Set, Pause Overview

Health Benefits

© Digital Royalty Inc. 2012

•Lower stress levels. High stress levels can lead to other health risks such as cancer and heart issues

•Decreased heart rate during Ready, Set, Pause

•Ready, Set, Pause can be used to distract yourself from bad habits such as smoking, or excess eating

Page 16: Ready, Set, Pause Overview

ROI for Corporations

© Digital Royalty Inc. 2012

•Measure the impact on sick days and the frequency of employees having health related issues

•Subjective well being can be measured

•Increase in productivity and creativity •Enhance employee culture

Page 17: Ready, Set, Pause Overview

Measurement

© Digital Royalty Inc. 2012

How we measure success: •Net Promoter Score (NPS) •How likely is it that you would recommend Ready, Set, Pause to

a friend, family member or colleague? •Response is gathered on a 1 to 5 rating

Assessment Questions: •What is the major positive for you using Ready, Set, Pause? •Are you able to suggest applications of how/where Ready, Set,

Pause can be used?•Do you have a success story to share?

Page 18: Ready, Set, Pause Overview

Case Studies

© Digital Royalty Inc. 2012

Page 19: Ready, Set, Pause Overview

UNLV

© Digital Royalty Inc. 2012

•Ready, Set, Pause was tested with a group of graduate students

•Students were given little to no instruction on what to do other than to “pause” what they were doing

•After four days in a row of completing a Ready, Set, Pause, it only took them a minute for the pause to take effect

•The Ready, Set, Pause received a 90% approval rating (NPS) among the students

Page 20: Ready, Set, Pause Overview

Children

© Digital Royalty Inc. 2012

Knowledge Quest Academy: •Ready, Set, Pause was tested on 100

Kindergarden & First Grade Students•Students stopped everything they

were doing for three minutes when their teacher said, “Ready, Set, Pause”

•Used as a behavioral management tool

•Ready, Set, Pause is recommended by teacher, Gretchen Adams

Page 21: Ready, Set, Pause Overview

Digital Royalty

© Digital Royalty Inc. 2012

Page 22: Ready, Set, Pause Overview

Connect

© Digital Royalty Inc. 2012

#ReadySetPauseReadySetPause.com

[email protected]