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Page 1: Metro New York 2013 Media Kit

#1 Free Daily in New York

Page 2: Metro New York 2013 Media Kit

#1 Free Daily Newspaper in New YorkLaunched in Sweden in 1995, Metro is the inventor

of the modern free daily newspaper model. With over 18 million daily readers, Metro is the world’s largest

newspaper.

Metro New York informs, entertains and educates the city, delivering relevant information in an

attractive, concise format that fits into readers’ fast-paced lifestyles.

Connecting brands with an exclusive audience of young, active professionals through non-traditional,

cost-efficient solutions - the #1 free daily in New York is Metro!

Source: Scarborough R1 2013

Page 3: Metro New York 2013 Media Kit

Engaging Platform for a Fast-Paced Lifestyle

2www.metro.usMonday, May 6, 2013

1NEWS

NEW YORK

Gun death

Two arrested in shooting Two Latin Kings gang members were arrested Saturday in Rhode Island in the shooting death of 17-year-old Bronx resident Alphonza Bryant.

One suspect, age 21, implicated himself in the homicide, whereas the other suspect, age 23, did not make any state-ments, according to the NYPD. Both live in the Bronx but appar-ently fled to Cumber-land, R.I., after the April 22 shooting, which Mayor Michael Bloomberg has cited as an example of why stop-and-frisk is neces-sary. JESSE GREENSPAN

Blueway

City offi cials envision new East River plan Manhattan Borough President Scott Stringer announced a reimagining of the East River water-front.

The East River Blueway Plan, created with residents, urban design experts and the Lower East Side Ecology Center, focus-es on the waterfront from Brooklyn Bridge to East 38th Street.

Along with pre-venting such storm damage as experi-enced during Sandy, it includes new bike paths, beaches and boating spots. ALISON BOWEN

In Albany

Gov. opposes payday bill Gov. Andrew Cuomo declared his opposi-tion to a new bill allowing that would allow payday loans in a letter to assem-bly speaker Sheldon Silver, the state said. The bill would charge customers fees and high interest rates, the governor said. EVELYN CHENG

NYPD. Jumper coaxed down from bridge A suicidal man was coaxed down by cops on Saturday afternoon after climbing to the top of the Brooklyn Bridge.

The unidentified 52-year-old man used the bridge’s support cables to reach top of the Manhat-tan-side tower. The NYPD then closed the bridge to traffic while officers donned harnesses to join

the man on the ledge.Police said they were

able to ascertain the man’s concerns and con-vince him that he would receive help during an hour-long conversation. After being assisted down the support cables, the man was taken to Bellevue Hospital for evaluation. JESSE GREENSPAN Police offi cers talk with the man on the Brooklyn Bridge. / NYPD

Trixie Rapp and mom, Kristen Bonardi Rapp, check out their Cicada Tracker in the Halsey Street Community Garden in Brooklyn. / AARON ADLER

Before you file a noise c om-plaint about your neigh-bor’s lawnmower, take heed. It might be bugs.

The anticipated erup-tion of ear-shattering in-sects has put New York in a frenzy. Everyone from couples planning outdoor weddings to cicada food enthusiasts are monitor-ing the birth of Brood II, a

strain of cicada that emerg-es just once every 17 years to mate and lay eggs.

“They don’t do any-thing to people. They don’t sting. They don’t carry any diseases,” said Craig Gibbs, an entomologist with the Wildlife Conservation Soci-ety at Queens Zoo.

The sound comes from the mating calls of male cicadas and can reach up to 90 decibels, as loud as a lawnmower.

One website, Cicada Ma-nia, advises couples plan-ning outdoor nuptials to avoid trees, use tents and hire bagpipes to drown out the noisy nuisances.

For adventurous food-

ies, Dr. Jenna Jadin and the University of Maryland Cicadamaniacs have pub-lished a cicada recipe book, citing the insect’s rich pro-tein content.

Brood II emerge when underground tempera-tures stay above 64 degrees, usually in May, Gibbs said.

And he actually recom-mends not mowing lawns when the bugs are out. “It’s a disgusting mess, be-cause cicadas will be every-where.”

Rare cicada swarm to buzz New York Summer bugs. The Brood II only emerges every 17 years to wreak ear-splitting havoc.

A Brood II cicada / DAN MOZGAI

Quoted

“I don’t know where it’s

going to happen. Basically these

animals need 17 years of

undisturbed trees, and I’m

not sure of any spaces in the city except for places

like Inwood Park.”

Craig Gibbs

In the news

Man dies in bike ride

A cyclist died yesterday morning

of an apparent heart attack while

participating in the TD Five Boro

Bike Tour. Michael Boren, 51, of Al-

mont, Mich., went into cardiac arrest around 10:50 a.m. on the upper level of the Queensboro Bridge, according to police. He was taken to NewYork Presbyterian Hos-

pital where he was pronounced dead. EVELYN

CHENG [email protected]

Quoted

“They don’t do anything to people. They don’t sting. They don’t carry any diseases.”Gibbs

Original COntent90% of Metro’s news is produced by Metro journalists. Metro has a larger editorial staff worldwide than CNN.

news nOt ViewsConcise, unbiased editorial on subjects readers care about.

www.metro.us | t: MetroNewYork | f: MetroNewYorkNEW YORK Monday, May 6, 2013

WASHINGTON IS A ‘PEEPLES’ PERSON THE ACTRESS TALKS ABOUT BLESSINGS IN DISGUISE. PAGE 17

Kristen and Trixie Rapp are monitoring for the arrival of the Brood II cicada in Brooklyn. The male insect can project sounds as loud as a lawnmower. / AARON ADLER

A noisy infestation. The Brood II cicada emerges from hibernation every 17 years to take over New York City.Bugeyed. Entomophagists, wedding planners and amateurs are all monitoring the impending insect invasion. PAGE 02

Sports: Knicks dig early hole vs. Pacers PAGE 30

Jobs: This ain’t college, it’s real life PAGE 27

Wellbeing: Fast food that isn’t bad food? PAGE 24

Music: Yo Beyonce, give us a new album! PAGE 18

Cicadas to swarm the city PAGE 02

wOrld’s largest

newspaper

COmmunity based COntent

on the issues that matter most to Metro readers.

undupliCated audienCe

Metro reaches an unduplicated audience

of young, affluent, urbanites.

innOVatiVe adVertising exeCutiOns Metro offers premium and integrated options

for advertisement placement.

award-winning designMetro upgraded it’s design! It is still in full color and stapled.

QuiCk and infOrmatiVe read

Metro is designed to be read within

the average commuter time.

Page 4: Metro New York 2013 Media Kit

Source: CAC Audit Report (Q1 2013) one day zip code report projected circulation

Street Smart, Controlled DistributionMetro New York delivers its newspaper to the highest concentrated commuter markets.

4,421

brOnx, westChester

11,500

new Jersey

219,099

manhattan

26,580

brOOklyn

51,635

Queens

• Concentrated, high-traffic locations across the market

• Maximum efficiency for minimal return

• A physical touch point with the consumer

• An integral part of your marketing strategy

313,235 daily COpies

95% in nyC

180 Metro Ambassadors 900 Metro Boxes

Page 5: Metro New York 2013 Media Kit

Source: Daily News / Post (Sept-2012), Times (2010) / CAC Audit Report (Q1 2013) one day zip code report projected circulation

Daily Circulation in 000s copies

A Leading Position in Manhattan

DELIVERING MORE THAN TWICE THE CIRCULATION OF TRADITIONAL

NEWSPAPERS IN MANHATTAN219

new yOrk daily news

52

new yOrkpOst

65

new yOrk times

115

250

200

150

100

50

000

s d

ail

y CO

pies

Page 6: Metro New York 2013 Media Kit

Source: Daily News / Post (Sept-2012), Times (2010) / CAC Audit Report (Q1 2013) one day zip code report projected circulation

Daily Circulation in 000s copies

A Leading Position in New York City

301

new yOrk daily news

226

new yOrkpOst

165

new yOrk times

179

250

300

200

150

100

50

000

s d

ail

y CO

pies

Page 7: Metro New York 2013 Media Kit

Source: Scarborough R1 2013 vs. R1 2012.

The Fastest Growing Newspaper in New York

Every day, Metro reaches 733,331

adults 18+.new york daily news +1%

+1%amny

Village Voice-10%

new york times +4%

+15%

new york post-5%

Page 8: Metro New York 2013 Media Kit

METRO NEW YORk HAS AN ExCLUSIVE READERSHIPOur readers are a dedicated audience that do not read traditional newspapers.

+15% (2012-13)

Readership Growth

44Median Age

48/52%Male / Female

$93,300Average HHI*

81%Employed or studying

Source: Scarborough R1 2013, Employed*

Metro’s Unique Demographic

Page 9: Metro New York 2013 Media Kit

Source: Scarborough R1 2013

Reaching the Young Urban Professional

metrO deliVers

the yOungest audienCe

in nyC!

metrO new yOrk

new yOrk daily news

new yOrk times

new yOrk pOst

Median Age

Adults 18-34

Adults 18-49

Adults 21-54

Adults 55+

Employed or studying

Working in Manhattan

44

31%

65%

74%

23%

81%

36%

51

24%

49%

57%

40%

75%

24%

51

20%

49%

60%

39%

65%

12%

49

21%

53%

62%

34%

73%

16%

Page 10: Metro New York 2013 Media Kit

Editorial Framework Written for the aspirational, educated, young professional concentrated commuter markets.

NEWS

Local and world news, commentary, business,the environment...

2www.metro.usWednesday, May 22, 2013

1NEWS

SPORTS

Hot dogs

Nathan’s re-opens in Coney Island When Nathan’s opened its doors qui-etly yesterday ahead of a bigger grand re-opening tomorrow, hot dogs were still the staple of the menu. But the establishment has added a raw bar and expanded its beverage options to include wine and a bigger beer selection.Customers who want more than the usual hot dog and crinkle-cut fries can get a dozen oysters for $17.50, according to the Daily News. EMILY JOHNSON

Traffi c accident

School bus crash injures three in Brooklyn Three people were injured when a school bus collided with a car in Brooklyn yesterday morning, DNAinfo.com reported.

The crash, near East Fifth Street and Avenue C in Kens-ington, left both the front of the bus and driver’s side of the car badly damaged.

Two of the injured were taken to Kings County Hospital while the third was taken to Maimonides Medical Center. The ages and identities of the pa-tients have not been released. EMILY JOHNSON

Web giant

Yahoo moves into old NY Times offi ce Yahoo Inc. announced that its New York employees would be moving into the old home of the New York Times on 43rd Street.

The California-based web giant cur-rently employs a New York workforce of 500 people scattered across three office spaces across the city. EMILY JOHNSON

Hate. Latest in string of anti-gay attacks happens in New York Early yesterday, another hate crime occurred in Manhattan, just days after a man was shot by another man shouting homophobic slurs.

Two men were walk-ing in SoHo when two men started shouting anti-gay slurs, police said. The shouting developed

into a confrontation.Anti-gay attacks are

up almost 70 percent this year, according to Police Commissioner Ray Kelly.

Kelly and Mayor Michael Bloomberg condemned the attacks in a press conference yesterday afternoon.DANIELLE TCHOLAKIAN A march against hate crimes took place Monday. / AARON ADLER, METRO

New Yorkers march through the city to protest fracking and the coming of the Spectra pipeline. / ERIC WALTON, OCCUPY THE PIPELINE

Concerns are growing about the planned Spectra pipeline on the west side of lower Manhattan, but what some may not know is that their concerns may be coming too late: The pipeline is already in place.

The Spectra pipeline runs along the Jersey Shore under the Hudson River to Gansevoort Street and to a Con Ed power station at 14th Street and Ninth Avenue, according to Sane Energy Project co-founder Denise Katzman.

According to Katzman, the pressure of a pipeline becomes more intense the bigger the radius of the pipeline. The Spectra pipeline has a radius of 30 inches. That is the same size as the pipeline that exploded in San Bruno, Calif., in 2010.

Claire Donohue, Sane Energy Project co-founder, noted that the well-known San Bruno pipeline acci-dent occurred in a subur-ban area in California and wreaked massive damage, killing eight people.

A Spectra spokesperson

said that these concerns are completely unfounded, and that the pipeline was “built to meet or exceed all federal safety regulations.”

Pipeline stirs safety concerns

Nothing in common

“The only thing that our pipeline and the San Bruno pipeline have in common is that they are natural gas pipelines.”Spectra spokesperson

Public concern. The new pipeline will carry natural gas that is extracted from fracking.

Top 3

Trending online at Metro.us 1 London woman

blames unemploy-ment on good looks

2 PHOTOS: Devasta-tion caused by

Oklahoma tornado

3 Gerard Depardieu: Tsarnaev brothers

more American than Chechen

Quoted

“If you are victimized, harassed,

assaulted—we want to know

about it.” Ray Kelly

DANIELLE [email protected]

ENtErtaiNmENt SPOrtS thE WEEkly SEctiONS

Entertainment, arts, culture, music, theater, voices/reader, listings...

Sports results and game stories, plus the lives, fans and emotions behind the games...

MONDAY: Careers & Education • TUESDAY: Travel, StyleWEDNESDAY: Real Estate, Style

THURSDAY: Going Out, Style • FRIDAY: Weekend

MONDAY-THURSDAY: Health and WellbeingMind/Spirit, Parenting/Kids, Fitness and Dating

METRO’S EDITORIAL IS DESIGNED TO SUIT THE COMMUTER LIFESTYLE – ALL THE NEWS, SPORTS AND ENTERTAINMENT OF THE DAY IN A QUICk, FRIENDLY FORMAT.

Under ‘Arrested’

Get Funke-D

up at Metro.us

• Photos of yesterday’s Never

Nudes Unite convention in Times

Square

• New footage of the upcoming season

• Two full minutes of the best Tobias Funke

moments

• How visitors to the Bluth banana stand

responded to the “big yellow joint.”

10www.metro.usWeekend, May 17-19, 2013

2CULTURE

TELEVISION

By her count, Jessica Wal-ter has been a member of the Screen Actors Guild for 50 years, a period of time that encompasses a vast body of work — dramatic (“Grand Prix”), suspenseful (“Play Misty for Me,” oppo-site Clint Eastwood), super-natural (“Dr. Strange”) and, most recently, comedic (“Archer”). But for Walter, the forthcoming return of “Arrested Development” offers a reassuring remind-er that her career has tran-scended not just different genres, but different gen-erations.

“Certainly demographi-cally, there are probably people who thought I was dead,” Walter jokes.

Returning as boozy ma-triarch Lucille Bluth, Wal-ter says virtually every line of dialogue in the 15 new episodes creator Mitchell Hurwitz wrote has a double (or even triple) meaning, much like those in the 53 episodes of the show that were broadcast during its three seasons on Fox. But because each episode now focuses on a different char-acter instead of simply fol-lowing Jason Bateman’s Mi-chael Bluth, conversational contexts shift frequently — a change that provided a considerable challenge for the cast as they navigated Hurwitz’s latticework of plot strands and one-liners. “We didn’t know a whole lot a lot of the time, which

Guzzling martinis with Lucille Bluth

makes it much more dif-ficult,” she admits. “In the end, it all worked out, but it’s a strange way to work because you don’t have all of the materials.”

Still, even after a seven-year hiatus between the show’s cancellation and its Netflix rebirth, Walter says she slipped easily back into the role. “The thing about our show, which I think you probably realize from watching it, is that the writing is so character-specific,” she observes.

She says her maternal instinct kicked in as soon as she encountered actor Tony Hale, who plays her tragic son Buster, maimed after he ignored a warn-ing to beware of what he thought somebody was saying was Lucille. As view-ers will remember, it was really a loose seal, which ate his hand whole.

“Once I heard Tony’s voice and once I saw him, there he was with the hook and his pathetic demeanor — he was my little Busty again.”

Between “Arrested De-velopment” and “Archer,” on which she plays anoth-er alkie mom, Walter finds herself in the midst of a remarkable career renais-sance, a fact she’s grateful for, regardless of whether people know her prior to playing these cantanker-ous, irresistibly manipula-tive mothers.

“I’m so glad they think of something,” she says humbly. “At my age I’m privileged that they think of something, so it doesn’t bother me a bit if they think of me as Lucille.”

Interview. Jessica Walter slips right back into the boozy matriarch role that made her famous — again.

TODD GILCHRIST [email protected]

Flashback

Do not play ‘Misty’ for her We did not ask Jessica Walter about that movie where she has sex with Clint Eastwood. For his 1971 directorial debut “Play Misty for Me,” Clint

cast her as a woman who becomes obsessed with his sexy radio DJ. Walter became cinema’s first-ever crazed one-night stand victim, who begins attack-ing him and his

loved ones with a knife-wielding fury. She was so good she was borderline uncastable for years — that’s how terrifying her performance was. But she’s not known for that character as much anymore, thankfully.

“I have people that are my age and older who know who I am, who remember some of my work from the old days,” says Walter. “Then I used

to get, ‘Wow, my mother really likes you.’

Then I’d get, ‘My grandma really

likes you.’ And now I get ‘I really like you!’ So how can I be unhappy about that?”

Quoted

“People have been really nice — they don’t seem to think of Lucille as horrible, thank God. But as long as they’re thinking of me, it makes me happy.”Walter

Woodson wouldn’t comment on Amar’e Stoudemire’s status for2013-14, only saying they would “play it by ear.” / GETTY IMAGES

Knicks’ brass emphasize positives The Knicks wrapped up their season-ending media obligations by ushering head coach Mike Woodson and president Glen Grun-wald in front of the masses at their facilities yesterday.

Neither wanted to dis-cuss personnel decisions, but they were eager to heap praise on a team not many pegged to go deep in the postseason. Grunwald refused to get into the spe-cifics of what he plans on doing with the roster this summer, but he did allow

that changes will be made.“[The team’s salary cap]

probably is not likely to get under the tax thresh-

olds, but sign-and-trades are available, although you just can’t acquire a player that way if you’re over the threshold,” said Grunwald. “We’ll see how it all plays out. Free agency is always a little unpredictable.”

Woodson is looking for-ward to stacking on anoth-er training camp to further emphasize his schemes.

“To win our division, [and] to secure the second seed, people didn’t think we could do [any] of those things.” TONY WILLIAMS

Quoted

“I still say that based on where we started and how we assembled our team, this was, to me, a wonderful season.”Mike Woodson, Knicks head coach

The Rangers now see their season slip sliding away after a late goal by the Bruins in Game 3. / GETTY IMAGES

Bruins nab 3-0 lead on late Game 3 goal

The Rangers’ best effort in the Eastern Conference semifinals simply wasn’t good enough.

As a result, a season which began with expecta-tions of playing meaning-ful games in June is one

loss away from ending.The Rangers trail the

Bruins in the best-of-seven series 3-0 after dropping a 2-1 decision in Game 3 last night at the Garden.

Daniel Paille’s goal-mouth tap-in at 16:29 of the third was the game-winning goal. The se-quence that led to Paille’s goal began with a Shawn Thornton shot that hit Henrik Lundqvist and popped behind the goal-tender. The puck never crossed the goal line, but

Lundqvist could not find it, and Paille pounced on the loose rebound.

As the Bruins celebrat-ed, Lundqvist stared up at the pinwheel ceiling, frus-tration etched on his face.

The Rangers led 1-0 through two periods on a goal by Taylor Pyatt in the first period. Johnny Boy-chuk tied in 3:10 into the third period.

NHL playoff s. The Rangers now face an almost insurmountable defi cit in the series.

Game 4

If the Rangers are going to pull the reverse of the infamous Yankees-Red Sox series in 2004, they need to start in Game 4. The Bruins have lost after leading by three games before — in 2010 against Philadelphia.

• Bruins at RangersGame 4, tomorrowat 7, CNBC

Lottery jackpot

Cavaliers win top pick in NBA draft The Cavaliers won the top pick in the NBA Draft for the second time in three years last night.

Cleveland had a 15.6 percent chance to win the lottery after finishing with the third-worst record in the league. Orlando had the worst record in the league but will pick No. 2, while the Wizards got a nice bonus as they moved up to No. 3 despite having the eighth-worst record. METRO

No thanks

Jackson liked off er from BrooklynThe Nets gave Phil Jackson an offer he could refuse.

Jackson told Dan Patrick on his radio show yesterday that he was impressed by what the Nets offered him to take over as coach — just not enough to actually accept.

“The Brooklyn situation is a good situation,” Jackson told Patrick.

The reason Jackson didn’t accept the position was because it “was coaching basi-cally.” Jackson would prefer to have a say in personnel issues if he takes over with a new team. METRO

DENISGORMAN

28www.metro.usWednesday, May 22, 2013

3SPORTS

SPORTS

Charity

Durant donates

$1M Oklahoma City

forward Kevin Durant announced yesterday he was donating $1 million to the Red Cross in Oklahoma after a devastating tornado hit Moore, Okla., on Monday afternoon. Durant has been with the franchise all fi ve

years they’ve been in the state. The Thun-

der organization also announced it would be donating $1 mil-

lion to recovery.

Online

Trending online at Metro.us 1Highlights of

Bruins-Rangers Game 3 at MSG

2Rangers notes: Girardi earns

Tortorella’s trust

3Playing the Field: What cities should

host the Super Bowl?

There are 30 types of oysters on the menu at the Oyster Bar in Grand Central Terminal, which recently celebrated its centennial. / BRYAN SMITH

New York City is your oyster Ernest Hemingway waxed poetic about them in his posthumous memoir “A Moveable Feast.” The late, great lover Casanova was said to eat a dozen of them for breakfast. And scien-tists have confirmed that they are indeed aphrodisi-acs (as if we didn’t know). So it’s no wonder that oysters are as popular as ever. Read on for our guide to eating the best bivalves across the city, and at great prices to boot.

Maison PremiereWith a happy hour in place all year round, this Williamsburg cocktail den boasts an impressive oyster list of more than a dozen fresh picks sourced from bays across the coun-try. For $1 each, diners can

choose from little gems including the East End, Montauk Pearl, Kenny’s Malpeque and Peters Point. Check out our interview with new chef Lisa Giffen on the next page.Off ered Monday-Friday, 4-7 p.m.298 Bedford Ave., 347-335-0446

L&W Oyster Co.At this market-driven oyster bar, the atmosphere and menu are decidedly nautical. Weekday specials include $2 oysters — sourced from both the East and West coasts — includ-ing hard-to-find varieties like Belon oysters from Maine (only 5,000 of the zinc- and umami-packed delicacies are harvested each year).Off ered Monday-Friday, 5-7 p.m.254 Fifth Ave., 212-203-7772

The John Dory Oyster BarThe best part of happy hour at The John Dory Oys-

ter Bar is that it’s offered twice a day. Included is a choice of a half-dozen oys-ters or clams and a choice of a glass of bubbly or an English pint of Sixpoint Oyster Stout, a beer made from the oyster shells shucked at the restaurant ($18).Off ered daily, 5-7 p.m. and 11 p.m. to midnight1196 Broadway, 212-792-9000

Grand Central Oyster BarAt this Midtown mainstay, executive chef Sandy Ingber says after the late

1990s and the economic boom, many varieties of oyster became available from all over the country. Now they’re as popular as ever. “I have 30 varieties on my menu every day and cannot keep them in the house,” Ingber says. Oyster Bar specials include Blue Point oysters ($1.25 each) and fried oyster slid-ers ($8.95) in the lounge and saloon only.Monday-Wednesday, 4:30-7 p.m.; Saturday, 1-5 p.m.89 E. 42nd St., 212-490-6650

Bonkers for these bivalves? Here are our favorite spots to slurp ’em.

Dig in at Maison Premiere. / MELISSA HOM

Found!

Where to go for $1 oysters

Ainsworth ParkEvery Tuesday,5-8 p.m.111 E. 18th St. 212-673-2467

BLT Fish ShackMonday-Friday, 5-7 p.m.21 W. 17th St.212-691-1011

Cafe TallulahMonday-Thursday, 5-7 p.m. and Friday-Sunday, 4-7 p.m.240 Columbus Ave. 212-209-1055

Crave FishbarMonday-Friday, 5-7 p.m.945 Second Ave. 646-895-9585

The DallowayDaily, 5-7 p.m.525 Broome St. 212-966-9620

Ditch PlainsTuesdays and Wednesdays beginning at 4 p.m., until they run out29 Bedford St. 212-633-0202

Greenwich ProjectMonday-Friday, 5-7 p.m.47 W. Eighth St. 212-253-9335

TOY Oyster BarDaily, 5-7 p.m.18 Ninth Ave. (in Gan-sevoort Meatpacking hotel) CINDY

[email protected]

36www.metro.usThursday, April 25, 2013

+PLUS

GOING OUT

Top 3

Tips from a pro

1Start small: Chef Sandy Ingber of

Oyster Bar in Grand Central advises: “Blue Points are my choice for beginners to start with. They’re plump and mild, easy to eat.”

2Get naked: “I person-ally like to chew an

oyster naked at fi rst to get the full fl avor pro-fi le,” says Ingber. “Then I will put stuff on top. Always try them naked fi rst and chew.”

3Choose carefully: When purchasing

oysters from fi sher-ies, they must come from certifi ed waters and must be tagged. Ingber’s tip for buying directly: Look for a tag. “Don’t buy them if there is no tag — ask to see it. Also, oysters must be closed tight. Don’t use if they’re gapped or smell bad.”

vision care for every stage of life Pediatric and infant vision care | Vision therapy | Children with special needs | Learning disabilities Adult vision care | Glaucoma treatment | Low-vision treatment | Diabetic eye care | Contact lenses

Schedule an eye exam today. Call 866-905-9922 or visit UniversityEyeCenter.org

healthy Eyes. Healthy Living.

MOST INSURANCE PLANS ACCEPTED

22www.metro.usWednesday, May 1, 2013 WELLBEING

Robert Downey Jr. is back as Tony Stark in “Iron Man 3,” opening Friday. / ZADE ROSENTHAL

The ‘Iron Man 3’ workout

“Superheroes have good bodies, even if they have Ph.D.s,” says Brad Bose, who would know: He’s Robert Downey Jr.’s per-sonal trainer. “So it was important that Robert was extremely fit and had a good muscular build — only it had to look real-istic. He’s meant to be a billionaire playboy. You don’t want him to get too big and end up looking like Captain America or The Hulk.”

Fortunately, Downey Jr. was almost ready to go for his third stint as Tony Stark in the new film opening Friday. “He’d recently finished filming ‘The Avengers,’ so he was in good shape,” Bose says. “But holding on to that muscle mass and definition for long periods of time isn’t easy. He had to get ‘re-buff.’ We were doing two-hour ses-sions, three to four days a week. By the time we were done, he’d gained five pounds of muscle and trimmed 10 pounds of fat.”

Fitness. RDJ’s trainer gives us the moves that turned him into the hero.

ROMINA [email protected]

The Robert Downey Jr. workout

How he got there “Robert’s cardio was never an issue,” Bose tells Metro. “A lot of people don’t want to talk about it, but the truth is, he’s 48. He’s above the curve when it comes to being a fit individual, but this is a young man’s training he’s doing.”

In order to gain

muscle bulk, Downey Jr. spent the first month doing traditional weight training: push-ups, bench presses, etc. Once he and Bose were satis-fied with his mass, they moved on to functional performance training, a technique that engages all muscle groups simul-taneously: “FPT isn’t just for aesthetics,” says Bose. “All the exercises are

designed to get you mus-cular through strength. As opposed to body building, where you’re working one muscle group in isolation, FPT gets as many muscles and as many planes of movement engaged at any one time (as pos-sible),” he explains.

The logic behind the moves is this: “The body functions as a unit. Every

time you’re doing an upper-body movement, your legs should never be completely dormant. The core [from the lower part of your rib cage to the lower part of your hip girdle] should always be engaged. The aim of FPT is to do things more dynamically. So we’ll push sleds, we use bat-tling ropes, sledgeham-mers, tires and so on.”

On his day off

“Robert is constantly doing something. But in order to spend time with his wife, he does a lot of Tracy Anderson cardio classes. And he’s a brown belt in kung fu, so on the opposite days that he’s not working with me, he’s sparring with his coach, Eric Oram.” Bose

Page 11: Metro New York 2013 Media Kit

Metro Guest Editors and Reader ContestsMetro engages readers with unique, life-changing opportunities.

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IN HER OWN WORDSLADY GAGA: THOSE

WHO INSPIRE ME {page 12}

DRESSING GAGATHE STYLE GENIUS

BEHIND THE ICON {page 10}

Nutter defeatsMilton, right?Weather could have an impacton today’s primaries {page 04}

BORNTHISWAY

‘Let identity beyour religion’

Mother Monster is Metro’s guest editor Her early insecurity, and how she learned to love herself

Fans or money? Fans, she says — always

Guest Editor Lady Gaga

Your Chance to Win aSt. Pete/Clearwater Winter EscapeRegister at LandInSand.com

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NEW YORKTuesday, February 7, 2012NYC’S #1 FREE DAILY

Fashion icon offers his thoughts and exclusive illustrations on today’snews and entertainment We sit down one-on-one with the man himself

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Guest Editor Karl Lagerfeld Guest Editors for Earth Day Mark Ruffalo and Kyra Sedgwick

TAYLOR KITSCH TALKS‘BANG BANG CLUB’

TRIBECA FILMFESTIVAL {page 22}

ONE-MAN SHOW’MELO IS ALL THE

KNICKS HAVE {page 29}

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FILMS {page 18}

DON’T BE JEALOUS:REESE SAYS KISSING

HIM WAS NASTYFILMS {page 19}

NEW YORKApril 22-24, 2011www.metro.us

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On Earth Day, a look at theenvironmental issues affecting our city

Mark Ruffalo serves as guest editor {pages 06-15}

New York’s going

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‘U.S. knew of al Qaeda linkto Benghazi killings’ {page 10}

news

Could debatesave Romney?

New poll shows scale ofchallenge for GOP {page 12}

election 2012

Boozy fitnesscoming to NYC

Just got a good workout in?How about a drink? {page 02}

localBranson on drug policy: America’s war on blacks

Entrepreneur, drug laws campaigner, labels U.S. policy‘racist’ Demands fresh approach where addiction istreated, not punished Metro’s Global Guest Editor {page 13}

Clinton pledgeon Libya attack

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SORRY, GENTS, JACKMAN NOT INTO MEN {page 27}

MEET JUSTIN BIEBER

Working fulltime, but stillimpoverished

1.7 million New Yorkersliving in poverty {page 02}

local

Updating therock ‘n’ rolllook at NYFW

And Rodarte somehowmakes it work {pages 34-35}

fashion week

Still makingplans for yourValentine’s?

Have hope, last-minuteoptions abound {page 38}

going out

To promote his new album ‘Believe Acoustic,’Metro and Justin Bieber have teamed up to offerone lucky reader backstage passes to his show

It’s our Valentine’s Day gift to you For detailsand an exclusive interview, read on {pages 14-26}

the love issue

Guest Stars Will and Jaden Smith

WILL SMITH: ‘REMEMBER WHERE YOU CAME FROM’THE FATHER-SON TEAM IMAGINES OUR PLANET’S FUTURE. PAGES 16-20

NEW YORK Monday, April 22, 2013

GUEST STAR IN OUR EXCLUSIVE EARTH DAY EDITION GUEST STAR IN OUR EXCLUSIVE

WILL AND JADEN SMITH

www.metro.us t: MetroNewYork | f: MetroNewYork

Are you on edge since last week’s bombing?We offer tips for coping with terror-related stress. PAGE 29

NYPD beefs up security for weekend racesLast week’s bombing loomed over the runs.PAGE 02

Welcome to the cinema, turn on your phonesNew technology promises to get you in on the action. PAGE 27

Jets pull the trigger, deal Revis to BuccaneersThe best defender in team history is now gone.PAGE 34

Candidates submit photos yearly to win a trip wherever Metro is published.

Candidates submitted descriptions on why they were perfectly suited for a

space mission to win a trip into space.

Justin dOwd, representing the us, wOn the metrO raCe fOr spaCe!

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Justin Dowd from Worcester,Mass., has won the Race forSpace, the global competitionto select one Metro reader totravel into space.

Dowd, 22, beat thousands ofcandidates from across theglobe to win a the coveted once-in-a-lifetime ticket on boardXCOR Lynx, the first generationrocket-powered spaceplane cur-rently being built by leadingspaceflight company SXC.

Dowd has both the mentaland physical smarts needed tobe a perfect astronaut. Dowd,a physics and maths under-

graduate at Boston’s North-eastern University, wowed thejudging panel with his stun-ning chalkboard stop motionvideo on Einstein’s theory ofrelativity. Meanwhile, Dowdhas been training for a gruel-ing 12-mile endurance obsta-cle course race.

“My motivation for him isthat he really provides anamazing package in the com-bined qualities of scientificbackground, artistic qualities,dedication and the gift to tella fascinating story,” Harry VanHulten, test pilot with SXC

and global jury member thatselected Dowd.

“He is absolutely unique.He taught me things in hisvideo that I didn’t understandas well as I do now. He reallyblew me away with that. Ican’t think of any better am-bassador to tell the story aboutthis space trip than him.”

Dowd will receive astro-naut training ahead of thetrip scheduled for 2014. The“civilian astronaut” will beable to chronicle his prepara-tions and space flight itself ina series of reports published

in Metro across the globe.In reacting to the news,

Dowd told Metro, “I’m theluckiest guy in the world andfor about 20 minutes, I’ll be theluckiest guy in outer space!”

Dowd added that it’s “anabsolute honor” to be the partof the world’s first space mis-sion to be launched by a news-paper. “To say this is a once-in-a-lifetime event is an under-statement. This is the firsttime ever this sort of missionis happening and I am elatedto be a part of history.”

METRO

WINNER‘I WILL NEVERFORGET TODAY’

Physics student from Boston beats hundreds for ticket to outer space Justin Dowd to undergo training for space flight scheduled for 2014

Justin Dowd of Worcester, Mass., won Metro’s contest to take a trip to space.

MET

RO RACE FOR SPACE

SKY IS NO LONGER THE LIM

IT

COURTNEY SACCO/METRO

Page 12: Metro New York 2013 Media Kit

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BUILDING ON THE DEAD?

Andrew Berman with the Greenwich Village Society for Historic Preservation is one the community members fi ghting the destruction of the church. / AARON ADLER

City of ghosts. Community groups fi ghting the destruction of the Mary Help of Christians Church in the East Village recently discovered that the historic church was built on an old cemetery. PAGE 02

Bronx kids rally to stop library cuts PAGE 03

Jordana Brewster gets ‘Furious’ PAGE 12

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THE-DREAM GETS EVEN DIRTIER THE SINGER TELLS US ABOUT HIS LATEST ‘IV PLAY.’ PAGE 15

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Northside Fest ready for summer More than 300 bands will perform at the event. PAGE 04

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www.metro.usTHURSDAY, JANUARY 21, 2010

15

+mycruising

Cruise ships provide a totalvacation experience. Onceaboard the vessel, dining,sleeping and entertainmentoptions are planned out inentirety. For a cruise vaca-tioner, sometimes the mostimportant planning lies inchoosing the ship itself.There are some two dozendifferent cruise lines serv-ing the States. Like hotelsand restaurants, cruises aregraded by star, indicatingships’ relative luxuries.

Five star: Five-star cruisesare not necessarily the best— but they are usually themost exclusive, and, result-ingly, expensive. Five-starlines — such as Crystal andPrincess — cater to themost discriminating pas-sengers.

Four star: These ships’amenities will all be slight-ly less — including theprice. Rooms tend to be abit smaller, but there is usu-ally more attention to ship-board activities and theclientele trends younger.

Three star: Meet the breadand butter of the cruise in-dustry. Passengers can ex-pect a fairly good value forthe cost.

Two star: These “econo-my” lines are generallymore sparse in every wayfrom the above cruises —meaning they are less ex-pensive, smaller and morecrowded.

Set your vacation oncruise control

Planning a family vacation can be a daunting experience when trying toaccommodate the entire clan Cruise ships offer a one-stop shop, complete

with luxury, entertainment — and an exorbitant amount of food

The 130,000-ton Carnival Dream — Carnival Cruise Lines’ newest and largest ship — sits off the coast of Monaco, ready to patrol the waters of the Caribbean.

PHOTOS: CARNIVAL/ANDY NEWMAN

Before you go!

Check the weather: To a certain extent, this is an impossible request. Cruiseplanning often occursmonths before the voyage,so there’s not much to bedone if, let’s say, a hurricanedecides to breeze on by (as itdid on this intrepid re-porter’s last cruise excur-sion). Still, it never hurts tobe prepared.Motion in the ocean: Proneto motion sickness? Packsome Dramamine. Duh.Do your homework: Themost important thing to findis what will fit your own per-sonal tastes. World Ocean &Cruise Liner Society(www.wocls.org) is a goodplace to start.

The newly built CarnivalDream is the newestmember of what thecompany has branded its“Fun Ship Fleet.”

For the kidsIn addition to theDream’s “Camp Carn -ival” play area — includ-ing age-targeted arts andcrafts, and video gamestations — the shipsports a 303-foot-long wa-ter slide, an 18-hole minigolf course, basketballand volleyball courts, anda variety of contests andgroup parties.

Adult funPerformances — comedyacts and Vegas-stylerevues — complementkaraoke, live music andcasinos. Night-timelaser light showsrock Pink Floydand Styx.

METRO/BS

Dream a little dreamwith Carnival Cruise

BRAYDEN [email protected]

Inside:

Newcruises,ships andports ofcall PAGE 16-17

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at $70* a day. So why wait to book? Call Carnival at 1-800-764-7416,

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AND YOUR (VERY) SHORT GAME ON.

with three celebrity lifecoaches, take classes instyling, yoga, cooking,wine tasting and travelthrough the Caribbean onthe Celebrity Solstice.

Cruise with ‘The King’Name: Elvis CruiseWhen: Nov. 4-8Price: $599Ports visited:BahamasDeparts from:Jacksonville, Fla.For more informa-tion: www.theelvis-cruise.comIn honor of The King’s75th birthday (if he werealive, that is), this spe-cialty cruise aboard theCarnival Fascinationfeatures tribute per-formers and pre-sentations byfriends of Elvis,and includesmany Elvis-themed activi-ties. You canthank us later.Very much.

Show yourprideName: Gay CruiseWhen: Aug. 20-27Price: Starting at $2,290, perperson, per week Ports visited: Mykonos, San -torini and other Greek islandsDeparts from: Athens For more information:www.varietycruises.comVariety Cruises’ first GayCruise program includes a

buffet breakfastand one mealdaily, ArabianNight, a BBQ(weather per-mitting), aCaptain’s

Dinner,use ofsnorkelingequip-ment and

a multilingualcruise escortso you can

explore theGreek is-lands instyle.

All hands, feet andbodies on the decks!

From new lines to destinations,there’s a cruise for everybody

Take a class on the high-seaswith a life coach Or shake yourhips with an Elvis impersonator

Cruising 101 — for those who might be new to this adventure

Tropical islandsnot all the sameIt’s a common misconcep-tion that Caribbean cruis-es and itineraries are pret-ty much the same. Each is-land and has its own per-sonality and style some de-rived from their colonialculture, others from theirgeography. It’s quite possi-ble to take as many as fouror five Caribbean cruisesand repeat very few is-lands — and have a com-pletely different experi-ence on each.

One-week Caribbeancruises come in three dis-tinct flavors: Eastern,Western and Southern.Short cruises of less thana week generally includeports in the Bahamas andsometimes Key West, Fla.

The Eastern Caribbean isoften the choice of first-time cruisers and thoseveterans who relish moreat-sea days with generallythree or four ports of call.In addition to sun-splashed beaches fringed

with palmtrees, the East-ern Caribbeanappeals toshoppers en-ticed by luxurygoods and duty-freeprices in places like St.Thomas, St. Martin andSan Juan.

The Western Caribbean of-fers the best options forwater-sports enthusiastsas it is considered the bestfor snorkeling and scubadiving. Typical WesternCaribbean ports includeKey West, Jamaica, Belize,Grand Cayman andCozumel.

Southern Caribbeancruises afford the choiceof more island destina-tions-— usually as manyas five, which often alsomeans fewer days at sea.A Southern Caribbeancruise is generally longer,

often 10 to 12 nights.San Juan is also a

popular embarka-tion port for shipson SouthernCaribbean itiner-aries, which often

make stops inmany destinations

like Martinique, Do-minica and Grenada.

And not to be forgot-ten, winter cruises to the Mexican Riviera arealso very popular as they offer the allure ofwarm temperatures,beaches and plenty ofshopping.

Experience the southName: Carnival FantasyWhen: Starting May 18; various datesPorts visited: Bahamas andKey West Departs from: Charleston, S.C.For more information:www.charlestoncruisepackages.comCarnival Cruise Lines willbegin year-round servicefrom Charleston, S.C., be-ginning with a May 18 de-parture of the 2,056-passenger Carnival Fanta-sy, and will depart fromCharleston’s historic down-town. Local hoteliers are re-sponding by putting to-gether park-and-stay pack-ages so you can experiencethe beauty of Charlestonbefore or after you cruise.

Calling all thesingle ladiesName: Life Makeover Cruise When: April 18-25Price: Starts at $999Ports visited: Puerto Rico, St.Kitts and St. MaartenDeparts from: Fort Lauderdale, Fla.For more information:www.singlestravelintl.comSingles Travel Internation-al announces their Life

MakeoverCruise, spe-cially de-signed forsingle ladiesneeding a little life-enhancement

(think Oprah’s self-helpprogramming but on thehigh seas). Travelers willparticipate in workshops

– Go to www.fodors.com for more expert travel tips.

Fodor’s. For choice travel experiences.

Hot spots

Top three most popularcruise routes:

Miami — Key West —CozumelLos Angeles — Mazatlan —Puerto Vallarta — CaboSan LucasMiami — Grand Cayman —Belize — CozumelSource: Orbitz

Beware sea monsters!When Royal Caribbean’sAllure of the Seas islaunched in November, itwill share the accolade ofbiggest cruise ship in theworld with its sister, Oa-sis of the Seas. These seamonsters weigh in at225,000 tons and carry upto 6,300 passengers and

2,160 crew (now that's aparty!). Since they’re solarge, they can’t visitevery port of call, butPuerto Rico, St. Thomasand Jamaica have builtnew piers in order to hostthem. METRO/DR

The world of cruising can bedaunting to one who hasnever experienced the joy ofsitting on a sunny deck andsipping frozen beverages.For cruise virgins, JeanneWyndrum, senior vice presi-dent of Cruise.com, sharesthese tips.

Find out what’s includedA lot of people have mis-

conceptions about whatthey will need to cover.What is included: Meals,entertainment and accom-modations. What is addi-tional once you get onboard: soft drinks and alco-hol, spa treatments, shoreexcursions, certain diningexperiences, the Internetand gratuities. Thoseare the additionsyou should beready for when

you get the bill at the endof the trip.

Be preparedHave all proper documen-tation when you get toport. They are being verystrict nowadays so be sureyour namematches

your documentation ex-actly. If not, you could bedenied boarding. Sincemost cruises now requirethat you preregister online,this is a good time to makesure your passport isn’t ex-pired and all of your paper-work is in order.

Do your researchLearn about ports you willvisit. Most importantly, seehow far the port city is

from the city center, asthat makes all the differ-ence of what kind of expe-rience you will have. Forinstance, if you are goingto Rome, you’ll find thatthe port is far from thecenter of the city, so youmight want to prepur-chase a shore excursion. Itwill save you time if youhave a good idea of thecity layout and what youwant to see since yourtime at port is limited.

Book your shore excursion earlyIt depends on the placeyou are visiting, but insome cases you shouldbook in advance. If youwait until you get on theship, that’s okay, but don’t wait until the morning of.

Arrive earlyAlthough the shipmight leave at 5

o’clock, you can actuallystart to board aroundnoon. You’ll be free toenjoy the ship and decksall afternoon — this reallyadds an extra day to yourvacation and helps yourelax instead of rushing tomake departure.

METRO/DR

Tips

Oasis of the Seas

Variety Cruises’s first Gay Cruise program will be held on the Panorama (pictured).

Your body here?

Cozumel

The beauty of St. Thomas is just a cruise away.

DOROTHY [email protected]

Sail ... and shop

Eastern Caribbeancruises appeal to shoppers enticed by luxury goods and duty-free prices.

Bigger is better

These boats are so big,they can’t stop at all ports.

SPONSORED BY SPONSORED BYcruisingmycruising

www.metro.usTHURSDAY, JANUARY 21, 2010

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Here’s how one thing af-fects the other: Heftiercruise vessels means moreon-deck room for uncon-ventional dining options.The culinary tact of cruiseliners has changed quite abit in the past decade, par-ticularly in the followingways:

Dine when you wantThe top trend in cruise din-ing has less to do withwhat you eat than whenyou eat it: Gone are thedays when passengers re-ceived a set time — typical-ly 6 or 8 p.m. — for theirsit-down meals. Now, says

cruise expert Stewart Chi-ron, “People can eat atwhatever time they want.”For Cruise.com Senior VicePresident Jeanne Wyn-drum, the open-endedschedule transfigures thewhole trip: “It kind of eas-es your day.”

Specialty restaurantsAs ship size increases, sodoes the space for newrestaurants: “Like steak-houses, Italian, French,Asian,” Chiron says. Thenew spots feel less like din-ing halls and more likechic eateries — “The foodquality, the atmosphere,

and the accoutrements aremuch different,” he says.

Celebrity chefsMore space for restaurantsmeans more gigs for chefs— gigs restaurants are fill-ing with name-grabbingcelebrity cooks. In 2008,The North Atlantic cruiseline Cunard tapped NewEngland chef Todd Englishto author some menus.The next year, Crystalcruises brought MasterChef Nobu Matsuhisa onboard for the same calling.Expect to see more: “Iwouldn’t be surprised tosee Emeril [Lagasse] or oneof these guys doing a

cruise at some point,” saysChiron.

Healthier bitesCruise lines have tradition-ally made accommodationfor passengers with specif-ic dietary needs — justthat, now, those gluten-free and low-cholesteroloptions are starting to be-come mainstays on cabinmenus. “It’s not like,‘Here’s a few bits of let-tuce,’” says Wyndrum.“These are very good en-trees, and they’re quitepopular.”

So long, buffets of old Cruises are taking dining tothe next level Trends to expect in 2010 for yourpalate Luckily, your ship will also come with a gym

The galleys govery gourmeton these ships

CulinaryclassesHere’s where the realmsof food and onboard en-tertainment start toblur: Norwegian CruiseLine packs a training

kitchen on many of itsnewer vessels — “They’llhave like a theater set-up, as if you were in aclass,” says Chiron.“You’ll have the tableand kitchen set up, andthe chef will come out.”

METRO/DHDREW [email protected]

OASIS OF THE SEAS

CARNIVAL

On the Carnival Dream, there’s a speciality pasta bar for when you need your carb fix.

The Oasis of the Sea boasts The Cupcake Cupboard, adedicated shop that hosts hands-on decorating classes.

These days, cruising isn’tjust about retired folkcruising slowly ’round theMediterranean. There’s anew raft of exciting waysof seeing the world byboat.

The Gota Canal SteamshipCo., MS Diana, Sweden The “Good Life on Board”cruise is one for gour-mands. Special menus areconceived from producebought from the localcanal area, resulting inhearty Swedish delicacies,

and there’s a nightly wine-tasting session with thecrew’s personal sommelier. Rock your boat: At Berg, ex-ercise off all the amazing

food with a starlit swim inthe canal, or simply borrowone of the ship’s bikes to gofor a ride along the canal. www.gotacanal.se

Lyngen Lodge, Tromso Coast, Norway Combine snow, ski and seawith this unique trip to theArctic Circle. It’s based inthe luxurious LyngenLodge, on the shores of a re-mote Arctic fjord, and eachday you board a boat thattakes you to the foot of un-touched white, powderyslopes. Kick off your skisand wind down with a spotof fishing on your way backto a dinner of reindeer.Rock your boat: LyngenLodge also boats French

windows with breathtak-ing views across themountains — perfect foradmiring the NorthernLights. www.lyngenlodge.com

Right Travel, DahabeyaHadeel, Nile River, Egypt Sail the turquoise watersof the River Nile on boardthe Dahabeya Hadeel. Dis-cover the rich cultural her-itage of Egypt whiletaking time to relax onthe sailboat.Over the course

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Senate seat upfor grabs (still)lawsuit Republicans no longer hold a majority of votes Senate remains inlimbo McNamara said a court shouldn’t rule on a power dispute in the Legislature

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www.metro.us | t: MetroNewYork | f: MetroNewYorkNEW YORK Weekend, May 3-5, 2013

MEXICO WINS AT BRUNCH AND YOU CAN, TOOYOUR GUESTS WILL GO LOCO FOR CHILAQUILES. PAGE 23

SUMMER MOVIE GUIDE

See that little icon on the drive-in screen? Turn to page 08 to learn exactly what it does. / GETTY IMAGES

Set your brain to stun. Robert Downey Jr. talks Tony Stark! Benedict Cumberbatch scares Trekkies! Multiple apocalypses! F. Scott Fitzgerald with rap in 3-D! There’s more to it than just newsprint. This is Metro’s fi rst special interactive edition! PAGES 08-14

8www.metro.usWeekend, May 31-June 2, 2013 THE SEX ISSUE

The biggest sex story of the past year didn’t happen between Christian and An-astasia in some porn your mom read — it happened in Brooklyn when Adam banged Hannah and prob-ably gave her an STD. The HBO series “Girls,” with its frank depiction of bad dirty talk, venereal diseases, abortions, miscarriages and condom spill, is all about sex. But unlike “Sex and the City” before it, this show is a global hit partly because

HERE’S WHAT’S SEXY Trend. With “Girls” a hit and plus-sized models becoming the norm, we wonder: Are the days of the blonde bimbo over?

The model

“It’s ridiculous that people are arguing. We should focus on embracing all sizes.”Jennie Runkplus-size model for H+M

The editor

“We don’t airbrush. There’s something sexy about that.”Arielle Lorenfounder, Corset magazine

Dunham is just one of the “Girls.” The actress has said she wouldn’t want a body like a Victoria’s Secret model. / HBO

Hot list: The sex symbols of 2013. Blipp here to let us know which one of these celebs you’d most like to boff .

star/creator Lena Dunham is, well, average-looking. She’s a chubby, tattooed, thin-haired 26-year-old.She’s normal.

The hype comes at the perfect time for the “real beauty” movement — and for this Metro Sex Issue, themed “Feel Good Naked.” Within the past month, plus-size model Jennie Runk made head-lines when H+M debuted her modeling swimwear (despite being a dress size 14-16, not 0). Dove soap, on the tails of an ad campaign featuring plus-size women, launched an “anti-Photo-shop” app that restores im-ages to their original form. And “amateur” porn is the most popular category on YouPorn, ranking higher than “blondes.” The house that Jenna Jameson built is crumbling. The question is: How quickly?

So yes, how quickly? In one year, or in five? “I don’t think five years is enough,” says Gabi Gregg, 26, a plus-size blogger. Her work went viral last year after she posted photos of herself looking sensual in a “fatkini” and, this week, she launches her own line of swimwear (see story, at

right). “But peo-

ple like Lena Dunham and Louis C.K. are opening doors. Just the fact that her body makes people so angry — if you read the comments, people are telling her to put on clothes. She has said that only makes her want to do it more. It’s my favor-ite show.”

Arielle Loren doesn’t watch “Girls,” but also traf-fics in blunt depictions of sex. Her magazine Corset (www.corsetmagazine.com) features graphic nudi-ty and first-person erotica, and resembles someone’s beautifully photographed diary. It became profitable after a year, and Loren sees it as part of a movement. “The way we learn about sex, the pornography in-dustry drives a lot of that consciousness,” says Loren, a 27-year-old American. “It starts to inform the way we think about ‘sexy’ from

an early age. But there are multifaceted aspects of sex and what it can really be, which we explore in the magazine. That goes from everything you can do in the bedroom — physically — but also how we under-stand our bodies.”

A recent Corset photo-shoot, “Breasts in Erotic Daylight,” features a brown bosom with stretch marks. “We definitely don’t airbrush,” says Loren. “There’s something very sexy about that. Being able

to see the hair follicles on a breast or the stretch marks on a woman’s stomach.” She now has subscribers here, in Canada, Peru, Bra-zil, Sweden and beyond.

And yet post a photo of a plus size-model online and you see not everyone’s as accepting. Exhibit A: Jen-nie Runk.

Junk in Runk’s trunkThe excitement (and de-

bate) over Runk’s H+M campaign made it all the way to Italy, where she was working in May. It led to at least one sleepless night. “I was thinking about all the media I’ve been getting and my mom reads a lot of the comments and she said, ‘I can’t believe some-body called you fat,’” re-members the 24-year-old, “and some people on the other side were like, ‘The curvier bodies are better!’ and it’s so ridiculous that people are having these ar-

Tip from Corset editor

• Do the self-work. “Start by walking around your house naked. If you have a roommate, shut your door and walk around your room naked. The more you get comfort-able with your naked self — not covering yourself

up with a towel every time you take a shower, taking the time to be in your body and open like that — your confi dence will slowly and steadily increase.”Loren, on how to feel good naked

Sofi a Vergara

Olga Kurylenko

Mila Kunis

Nina Dobrev

Alison Brie

Mindy Kaling

Christina Hendricks

Jennifer Lawrence

Rebel Wilson

Emilia ClarkeBeyonce Knowles

Zoe Saldana

Helen MirrenAnna Kendrick

Kate Upton

Kat Dennings

Zooey Deschanel

Aubrey Plaza

Emma Stone

Lena Dunham

9THE SEX ISSUE

says Gregg, “but ... ” “This argument,” adds

Runk, “is going to be a thing of the past when —honestly, I don’t know.” On Facebook, she was more hopeful, saying it’s “our differences that make us remarkable.”

She laughs when she hears that again. “I’ve been told before I’m a little too naive.”

In school, did you realize you were bigger than everybody else?Yes and no. I wasn’t teased too much, luckily. It was mostly internal, feel-ing insecure next to my classmates, if they were thinner than me or had blonde hair. Nobody had to say anything. And I started trying to diet when I was in middle school and high school, and it wasn’t until college that I came to accept myself.

How do the suits, um, work?What do you mean by work? [Laughs]

They fi t so well. Is it made with a binding material, with latches or something?Actually, no. I’ve had people ask about support, of course, but there’s noth-ing special about the fabric of the suits. It’s normal bathing suit fabric. In terms of the Galaxy suit, what makes it so special is the print — it’s graphic

and fun and looks great because it’s so busy that it — I don’t want to say it distracts the eye, because I don’t care about that sort of thing, but that’s what it does. And the high-waisted cut looks great on all women.

Are you OK with the term “fatkini”?Yes. I didn’t use it this year because it went so viral last year, and it was inspiring for many people but took away from it, for others, because they were stuck on the word and got angry and started com-menting. It’s a reclamation of the word “fat,” espe-cially in our community, we all get it. When it goes outside the community, people get angry and send

emails. But I’m fine with it. At the end of the day, it’s a fatkini because I’m fat and wearing a bikini. [Laughs]

How much do you weigh now?I believe I’m around 225.

How tall are you?I’m 5-foot-5.

Do you get fl ack for not being “fat enough?” Early on, there were some comments.I don’t get a lot. Once in a while, like when the bikinipictures come out. It’s fun-ny to see half the people commenting are disgusted by my body and the other half are like, fat women saying, “She’s shaped so nicely so it doesn’t count! I have fat hanging from my arm that she doesn’t have!” I try to avoid the comments on other sites. Some women wish they could see women bigger than me in a bikini and I understand that but I can only be myself. SAM CASTONE

‘FATKINI’ DESIGNER

GABI GREGGThe Gabifresh.com blogger just crafted

a line for Swimsuitsforall.com.

Quoted

“It wasn’t until college that I came to accept myself.”Gabi Gregg, writer, designer

SAM CASTONEMetro World News

guments. What if some girl looks at these pictures and looks exactly like me: How is she going to feel?”

She turned to Facebook with a post. “I’ve noticed that people like to debate what kind of body is better than another,” she wrote. “This is all wrong! To me, true beauty is defined by a healthy lifestyle and a genuine personality. Bod-ies are just meaty things that carry our personhoods around for us.” A week later, Runk is still riled up.

She notes that “bigger” models are getting more work, but “we should focus on embracing all sizes,” she says bluntly.

“Should” is different than “are.” The chart below shows the Sex Symbols of 2013, as selected by our edi-tors from a pool of working actors who have notable projects this year — there are more shapes and sizes than there would have been in 1985, but it’s still very thin and white. “We’re go-ing in the right direction,”

IN 2013

Adam Driver

Chris O’Dowd

Jon Hamm

Nick Off ermanAziz Ansari

Louis C.K.Donald Glover

Oscar Isaac

James Franco

Joseph Gordon-Levitt

Damien Lewis

Omar Sy

Rodrigo Santoro

Channing Tatum

Nikolaj Coster-Waldau

Bradley Cooper

Idris Elba Peter Dinklage

BenedictCumberbatchRyan Gosling

FirSt U.S. NEWSPaPEr tO PartNEr

With BliPPar!

Page 18: Metro New York 2013 Media Kit

Club Metro: Contests & NewslettersWith our Club Metro package, including newsletters and contests, bring your brand’s special offers into the spotlight.

e-Newsletter Eighth Vertical In-Paper Ad in My Metro Online Contest Pages in Each City

Food and Drink

The Great GoogaMoogaTomorrow through Sunday, Prospect Park, Brooklyn, freeCalling all foodies: Your favorite day of the year is back! Prospect Park plays host to another Great GoogaMooga with more than 85 foodmakers, breweries galore, tons of wineries, all your favorite restaurants doing pop-ups, the Yeah Yeah Yeahs

and Flaming Lips playing and so much more.

Speed Rack National Finals Tonight, 6, Element, 225 E. Houston St., $30Tonight, the question of who is the greatest female bartender in the country will fi nally be answered, as bartenders from across the U.S. pour ’em out to lay claim to the title — and also to help raise money for breast cancer awareness.

Save the Daiquiri!Tomorrow, 6 p.m., Union Square Wines & Spirits, 140 Fourth Ave., freeYou’ve drunk daiquiris, but do you know how to truly make the amazing frozen cocktail? The folks from Venezuela’s oldest rum producer, Santa Teresa, want to help you do summer the right way by helping you rethink this warm weather staple.

Brooklyn Lit CrawlSaturday, 5 p.m., A Public Space, 323 Dean St., Brooklyn, freeWant to drink a bunch and listen to some of the best writers in all of New York read their works? The Brooklyn Lit Crawl starts out at A Public Space, and then stretches out through several bars, with some of the best literary organiza-tions setting up the events.

Hawaiian UndergroundSaturday, 4 p.m., Roberta’s, 261 Moore St., Brooklyn, $95You never think there’s a reason to make it out to Bushwick until Roberta’s lures you back with its pizza and wild theme parties, like this Hawaiian-style pig roast that brings some of the best chefs in the city out to one of NYC’s best restaurants.

Swig ’n’ SwineSunday, 12 p.m., Union Pool, 484 Union Ave., Brooklyn, $30Part of the Manhattan Cocktail Classic, stop by Union Pool for a day of pig and liquored-up punch, with all the money raised going to charity. You get to hang with some of the world’s leading cock-tail enthusiasts eating delicious pig. It’s tough to go wrong here.

Music

Charles BradleyTonight, 8, Apollo Theater, 253 W. 125th St., $32

There are soul legends, and then there are the greats that you’ve never heard of. Charles Bradley could have remained fi rmly in the latter camp, but thanks the folks at Daptone, his

2011 debut album, “No Time for Dreaming,” made a star out of the energetic 64-year-old.

Angel OlsenSunday, 8:30 p.m. Glasslands Gallery, 289 Kent Ave., Brooklyn, $12Fans of lovely acoustic indie singer/songwriter stuff : Angel Olsen should be your new favorite thing to listen to. The Chicago-based Olsen channels both Sharon Van Etten and Bonnie “Prince” Billy, and will mesmerize you live tonight at Glasslands with her voice and beautiful guitar pickings.

Talks

The Interview Show Tonight, 8, Union Hall, 702 Union St., Brooklyn, $8This normally Chicago-based show is exactly what the title implies: Mark Bazer will talk with author Sam Lipsyte, punk legend Kathleen Hanna and New Yorker television critic Em-ily Nussbaum one-on-one about their given fi elds, live in front of a Union Hall audience. METRO

Music

An Evening with Black FrancisTomorrow, 8 p.m., Symphony Space, 2537 Broadway, $45The man behind one of the most important bands of the last 30 years, the Pixies, takes the trip uptown for an evening where he will play songs both old and new, and probably a few from the band that made him famous as well. TIM MOSENFELDER, GETTY IMAGES

GoogaMooga makes its “Great” return this weekend in Prospect Park. / ADAM MACCHIA

Upload your own events!Have you got an upcoming event that you want to let Metro readers know about? Send us an email at [email protected] and we’ll get it onto our brand new listings website.

For your chance to win, log on to WWW.METRO.US/NEWYORK/CLUBMETRO

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Page 19: Metro New York 2013 Media Kit

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Page 20: Metro New York 2013 Media Kit

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Pair found dead. The man and woman discovered

in a livery car reportedly had gunshot wounds.

Offi cials tight-lipped. The District Attorney’s

offi ce said that the deaths are “suspicious.” PAGE 02

Bodies in Chelsea raising questions

GAFFIGAN WRITES

A ‘FAT’ NEW BOOK FIVE KIDS, TWO BEDROOMS — HOW DOES HE DO IT? PAGE 11

Milan Lucic, left, and Zdeno Chara, right, raise their arms to the ceiling as the TD Garden crowd exploded last night following Patrice Bergeron’s game-tying goal

late in the third period. The Bruins came back from three goals down to stun the Maple Leafs in overtime, 5-4, in a historic Game 7 victory at TD Garden. / GETTY IMAGES

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PHILLIES GO BACK TO BACK, WIN IN THE NINTH KRATZ AND GALVIS GO YARD TO GIVE THE TEAM A THRILLING WIN. PAGE 26

PHILADELPHIA Monday, May 20, 2013

UNDER THE RADAR Young ones. The amount of young homeless people in Philadelphia has doubled in recent years, according to one report. Impossible task. How many homeless there are in Philadelphia is unknown

due to the high amount who do not access social services or other city resources. Train riders. The practice has increased, some say, making it even more diffi cult for the city to keep a tally. PAGE 02

For Jenna Ushkowitz, ‘Glee’ is a choice PAGE 20

Having the last laugh with ‘Frances Ha’ PAGE 14

Violinist Gil Shaham plays like a baller PAGE 16

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HELPING INJURED PEOPLE

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Page 21: Metro New York 2013 Media Kit

16www.metro.usWeekend, June 14-16, 2013 SUPERHEROES

1940

The Spirit “The Spirit,” a noir comic by Will Eisner about a middle-class man who fi ghts crime in a business suit, runs in Register and Tribune Syndicate newspapers. It later becomes a 2008 movie.

1978-80

Monsieur Mangetout France’s Michel Lotito, aka Monsieur Mangetout (Mr. Eat-it-all), consumes a Cessna 150 airplane.

1970

Comic Con The fi rst-ever Golden State Comic Book Convention is held in San Diego, Calif. It eventually grew into Comic Con, a yearly festival for costumed wannabes.

1996

Superbarrio Mexican superhero and satirist Superbarrio Gómez declares he is running for the U.S. presidential election.

1999

Rubberboy Daniel Browning Smith, Guinness World Records’ World’s Most Flexible Man (aka The Rubberboy), gets his fi rst out of seven records.

2007

King Tooth “King Tooth” Raja Gigi (Rathakrishnana Velu) pulls a train with six coaches attached weighing 297.1 tons for 9 feet at the Old Kuala Lumpur Railway Station using his teeth.

2008

The French Spider-Man “The French Spider-Man” Alain Robert scales the 52-story New York Times building without any ropes or harness.

2010

Electron Boy More than 350 western Washington residents volun-teer to help make 13-year-old cancer victim Erik Martin’s

dream of being a super-hero for a day a reality. Martin died in 2011.

2010

Kick-Ass “Kick-Ass,” about a regular kid (Aaron Taylor-Johnson) who fi ghts crime, is released, co-starring Nicolas Cage. A sequel is due this year.

2010

Super Rainn Wilson stars in dark comedy “Super,” a fi lm about a man straddling the line be-tween psychopath and hero after deciding to give purpose to his life by dressing up in costume to fi ght criminals.

2011

Phoenix Jones Phoenix Jones, aka Benjamin John Francis Fodor, begins fi ghting crime in Seattle, wearing a costume. He chases away car thieves, stops drunken drivers and leads a citizens’ patrol called Rain City Superhero Movement. He has also been ar-rested himself.

2012

Thanatos Masked man Thanatos, 63, hands out clothes and sup-plies to people in need in Vancouver, Canada.

Superman, who? Meet areal-life, high-fl ying hero

Jetman: Leaping the Alps in a single bound The Wright brothers may have been the ultimate aeronautical dreamers with the fi rst airplane fl ight, but no one has come closer than Yves Rossy to mak-ing a human fl y.

Rossy, aka Jetman, is a former fi ghter pilot who says he had always dreamed of being a bird since he fi rst witnessed an air show as a 13-year-old. The inspiration drove him to invent and patent a series of jetpacks that would fi re him through even more epic and courageous voyages.From the fi rst experiments in 2006, Rossy made his fi rst public fl ight two years later, which took him over the Alps

at speeds close to 200 miles per hour, at heights of 3,000 feet. The charismatic Swiss even found a moment to execute a 360-degree roll and later quipped, “That was to impress the girls.”

This was followed by a 22-mile journey across the English Channel to France, which he completed in under 10 minutes, becoming the fi rst man to make the distance with a jet pack. The feat was broadcast live across the world with great uncertainty surrounding the outcome as Rossy himself confessed his calculations were fallible.

Since then he has contin-ued to break ground and world records for distance. In 2009, he performed the fi rst interconti-nental jet fl ight, and went on to fulfi ll a deeply held personal ambition to fl y along the Grand Canyon. Not all of his missions have been successful, having crash-landed off the Spanish

coast when the weather turned threatening. Rossy is devoted to spreading his message — pursue your dreams and “always have a Plan B.” His TED talk remains one of the most downloaded, and he has also won praise for philanthropic ef-forts, such as performing shows for the benefi t of disabled

pilot school Aerobility. Rossy also hosts master classes for the next generation of jetpack pilots, which will surely produce the next great fl ying human.

Quoted

Pursue your dreams and “always have a Plan B.”Yves Rossy aka Jetman

Rossy gets some sick air. / CONTRIBUTED

Radioactive Man: The animal savior of Fukushima When Fukushima’s nuclear reactor exploded in 2011, all people living in the area were evacuated. All except rice farmer Naoto Matsumura, 53. Just 6 miles from the plant, the town had a population of 16,000. Now it is only Matsumura there, with 17 times the safe level of radia-tion. He shelters the region’s wildlife, caring for everything from feral dogs to ostriches. He has the highest known level of radiation in Japan, which causes gradual cellular breakdown, but he may not feel the eff ects for 40 years.

Matsumura v / CONTRIBUTED

Muscle Man: ‘This is what I do for my country’ Egypt’s economy suff ered after the 2011 revolution that deposed President Hosni Mubarak, and Sayed Al-Essawy, now 27, took it upon himself to revive the nation’s tourism industry with a fi ght to the death against a lion in front of the pyramids of Giza, proclaiming, “This is what I want to do for my country.”

The self-styled “world’s strongest man” had noble intentions but was met by criticism from animal rights groups and the Egyptian tourist board distanced itself. Nonetheless, Al-Essawy entered the arena with shield and sword and took on the lion, although the animal looked bored. Man defeated beast. The gladiator was subsequently arrested, yet supporters point to the re-opening of the pyramids and other major attractions after the fi ght as proof that Al-Essawy was a national hero.

Al-Essawy / CONTRIBUTED

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www.metro.us | t: MetroNewYork | f: MetroNewYorkNEW YORK Weekend, May 3-5, 2013

MEXICO WINS AT BRUNCH AND YOU CAN, TOOYOUR GUESTS WILL GO LOCO FOR CHILAQUILES. PAGE 23

SUMMER MOVIE GUIDE

See that little icon on the drive-in screen? Turn to page 08 to learn exactly what it does. / GETTY IMAGES

Set your brain to stun. Robert Downey Jr. talks Tony Stark! Benedict Cumberbatch scares Trekkies! Multiple apocalypses! F. Scott Fitzgerald with rap in 3-D! There’s more to it than just newsprint. This is Metro’s fi rst special interactive edition! PAGES 08-14

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