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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
9:30am-10:30am Therapeutic Aquafit Tanya
Cardio Aquafit Sharon
Therapeutic Aquafit Tanya
Cardio Aquafit Sharon
Cardio Aquafit (9:30-10:15)
Susan
10:45am-11:30am Total Body Sculpting Todd
Spin Todd
Total Body Sculpting Todd
Spin (10:30-11:30)
Susan
11:00am-12:00pm Cardio Aquafit Sharon
5:45pm-6:45pm Step Jackie
Spin (45min) Sharon Total Body Sculpting
Susan Tabata Melodye
6:30pm-7:15pm Cardio Aquafit Melodye
Cardio Aquafit Jackie
6:45pm-7:30pm Cardio Aquafit Jackie Cardio Aquafit
Susan
6:45pm-7:45pm Groove & Abs Sharon Zumba
Nimisha
REGISTERED CLASSES (Paid Members Only)
Pilates 5:30pm-6:30pm Todd
Group Training 6:45pm-7:45pm Susan 6:00pm-7:00pm
Susan
Yoga 7:00pm-8:00pm
Chantel
Kickboxing 6:00pm-7:00pm Todd
Swim
7:30pm - 8:30pm Jennifer
6:30pm - 7:15pm 7:15pm - 8:00pm
Jennifer
(905) 457- 5211 [email protected]
CLASS SCHEDULE July 2016
Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm
Sun: 10:00am – 3:00pm
Pool closes 30-min before gym closes
Don’t forget to like us on Facebook and follow us on Twitter!
Canada Day Long Weekend Hours Fri July 1: CLOSED
Sat July 2: 8:00am-3:00pm NO CLASSES Sun July 3: 10:00am-3:00pm
Fitness Plus Physio & Rehab Clinic - NEW LOCATION Brampton(Gorequeen) - Opening July 15
8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1 Phone: 289-794-7816 Email: [email protected]
July Specials Gym special for new members: 5 Month GOLD Membership - $199 + HST - NO admin fee! Physio & Rehab Clinic specials for new patients: $59 + HST - 1 hour massage - (1st visit only) FREE initial assessment - Physiotherapy or Chiropractic
Canada Day Long Weekend Hours
Fri July 1: CLOSED Sat July 2: 8:00am - 3:00pm NO CLASSES
Sun July 3: 10:00am - 3:00pm Have a safe and happy long weekend!
The pool is reserved for swim lessons during the following times:
Tuesdays 7:30pm - 8:30pm Wednesdays 7:30pm - 8:30pm
Fridays 6:30pm - 8:00pm Times are subject to change. Make sure you are on our email list to get the most
up-to-date information or give us a call.
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