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How to Avoid Being the Incredible Hulk in the Workplace
• Anger can be a self-destructive
force in our career and workplace.
• It can jeopardize our relationship,
damage our network and destroy
future business deals, since
nobody trusts a person that can not
control his own temper.
The Incredible Hulk in the WorkplaceIntroduction
• The Incredible Hulk is a peaceful
and friendly scientist - Dr. Bruce
Banner – that thanks to a gamma
ray experiment that went wrong,
transformed himself into a giant
green-skinned hulk whenever he
gets stressed or his pulse rate gets
too high.
The Incredible Hulk in the WorkplaceWho is the Incredible Hulk?
• The Incredible Hulk has a massive
force and delivers destructive
blows wherever he passes by.
• He destroys buildings, streets,
vehicles and everything that he
finds out in his way.
• He is mortal and uncontrolled.
The Incredible Hulk in the WorkplaceThe Incredible Hulk – Main Features
• When we face some unpleasant
situations, we can easily feel like
transforming ourselves in a
massive and destructive force.
• And unfortunately that feeling can
put us far away from being
reasonable and having common
sense.
The Incredible Hulk in the WorkplaceThe Incredible Hulk and Yourself
When you get angry you can easily:
Set up enemies
Offend a person
Destroy dreams
Lose opportunities
Express wrong ideas
Increase your problems
The Incredible Hulk in the WorkplaceBeing Angry – Main Outcomes
• You must really want to change
and control yourself.
• Recognize your angry triggers
and learn how to deal with
them.
• Step back, walk away and
never retaliate straight away.
The Incredible Hulk in the WorkplaceWays to Avoid Being the Incredible Hulk
• Try to be calm and patience.
• Be always positive.
• Be always professional.
• Care for others.
• Avoid feeling guilty when facing
distressful situations.
The Incredible Hulk in the WorkplaceWays to Avoid Being the Incredible Hulk
• Anger can be powerful - but
there are healthy and unhealthy
ways of dealing with it.
• Handle your anger properly, and
it can provide you the right
energy to make positive changes
when facing your life challenges.
The Incredible Hulk in the WorkplaceConclusion
Lico Reis Consultoria & Línguas
Prof. Roberto Lico Reis
E-books: www.migre.me/oQ5Linkedin: ww.migre.me/1d9r
Twitter: @licoreis
