Health Benefits of Pets

John Reynolds

Health Benefits of Pets

Pets (Especially Dogs) are good for :

Improved Cardiovascular Fitness

Reduced Blood Pressure

Contd..

• Some more benefits of keeping pets are:

Pets will help to reach your fitness goals.

They are also good at maintaining your weight.

Increase dopamine and endorphins associated

with happiness.

Decreases stress hormone.

Note: But we need to take care of some safety tips for pets.

Contd..

• Better Mind and Soul: Pet owners are less prone to

depression.

• Good for the Heart: Pets help to reduce the blood pressure.

People with pets feel less lonely than people without pets. People have more self-esteem.

Elderly person visits to doctor less time if they have pets.

Pets are better than medication

VS

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