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Chris Walker is a world leader in corporate coaching and personal growth. His self-leadership and team leadership program transforms organisations.
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[1]
INNE
RWEA
LTH
“When one tugs at a single thing in nature, he or she finds it a3ached to the rest of the world."John Muir
Chris WalkerThe Magnificence of Work and Life Inspired By Simplicity”
THE MAGNIFICENCE OF WORK LIFE INSPIRED BY SIMPLICITY:
The Laws of Nature bring the
harmony of nature into everyday life.
Evidence of those laws can be
found in music, in dance, in
business, as well as in
relationships. The universal laws are
found in every walk-of-life. In our
complex world, we have the
opportunity to simplify our
understandings by relating
everything to nature. The forest,
the ocean, the sky, species,
rocks, plants, animals and
insects all have a voice. It
requires silence and wisdom to
hear it. Knowing those laws will
create harmony in your work, stimulate
the environment you create, direct the
exercises you do and help create the
depth and silence to open your inner
ear to your own life inspiration.
Thousands of years of Spiritual,
business and life (common) sense all
rolled into a one days seminar.
Chris Walker
[2]
SPIRITUALITY DISTILLED
Many years ago people were in
tune with nature. Nature’s harmony and
human happiness were considered as
one. They observed that what
happened outside of us, was already
happening within. But now, with time
and technology, we have lost touch with
this awareness. As our culture evolves
into this current era, we suffer the
separation from having worked with the
land, understanding natures rhythm and
a dependency on nature for her
sustenance. As we modernise, we have
moved away from that harmony.
The outer world has risen and
taken precedence in our life, we look for
solutions instead of awareness. We can
all benefit from a more honest and
deeper approach to life. If we can re-
connect with the harmony of nature,
while remaining a part of the evolution
of humanity, we will be able to celebrate
both worlds, inner and outer harmony.
Everything you’ll ever need to learn
about life, love and business can be
learned from nature...
We are nature. We are part of nature. We are the environment we create. The environment within and the environment without are one in the same.
LIFE’S PRETTY SIMPLE REALLY...
Tree of Life the laws of
nature
Earth
Ether
Air
Fire
Water
The SpiritOf Nature
Collect
Release
Absorb
Transform
Create
Human Spirit
Balance
Inspir
e
Connect
Evolve
Harmony
Human Nature
Stilln
ess
Love
Happiness
Turning Up
Attraction
Life
[3]
EA RTH
Step 1
[4]
QI 2 LIFE
Step 1 Find the
[5]
BODY MIND RE BALANCINGEmotional Connections - excess and deficiencyBody Mind - Posture Re balancing
BODY MIND RE BALANCINGFood, diet, illness, diseases,
Long Life Lifestyles
BODY MIND RE BALANCINGEnvironmental factors, negativity, dealing with other people. Be in Your Element
MIND BALANCE Perspectives, Perspectives, Perspectives. Helicopter approach, Out of your Head.Directing QiPeace of Mind
MIND BALANCE If you aren’t happy with what you’ve got you’ll never be happy.Directing QiContentment
MIND BALANCE Life Meditation, 4 States of Mental Alertness, Being Alone.Directing QiStillness
BODY BALANCE - QI TO LIFEConnect to the earth, Tai Chi, Breathing practices, Hara, Centredness.Building QiGrounded
BODY BALANCE - QI TO LIFEPhysical Losses, Environment losses, Mental Losses, Nervous losses. Pain.Stop the loss of QiMindfulness
BODY BALANCE - QI TO LIFEBundha, Mudra, Breathing, Rest, Sleep, 90% person, Posture, Attitude.Storing QiPersonal Magnetism
BALANCE - EARTH - COLLECT - STILLNESS - QI TO LIFE
[6]
GOOD LIFE IS PRETTY SIMPLE REALLY
BALANCE
[7]
GOOD LIFE IS PRETTY SIMPLE REALLY
BALANCE
[8]
WA TER
Step 2
[9]
There are no half hearted success
stories
1. Centred 2. Balanced 3. Relaxed
Places Offices Music Words
Environments = Beauty
CultureMood. Intensity. Vision.
Environment. Teamwork.
Commitment. Social links
links
TeamsDiverse. Ordered. Safe
Not threatening. Clear rules
of engagement. Goal
orientated. Exclusive
Productive. Grateful
Low emotion to high emotion
Non Violent
Never react.Turn Up Happy
Emotional honesty - real
integrity
Un-judge - look for mirrors
Reframe the world see the balance -
focus on the positive
The single most important ingredient
of personal happiness is a great job.
Beware of the Four Substitutes for real
happiness...
[10]
CORPORATE CULTUREWhat affects people at work and at home environments, things, music, gifts.Harmony of things
MOTIVATING PEOPLE - CHANGEThe affect of food, diet, lifestyle, friends, beliefs, and hopes on emotionsChoose your moods
DO YOUR HOMEWORKThe key is to turn up happy self practices for personal empowerment.Morning Ritual
DEALING WITH PAINIt comes in one end and can go out the other if you let it.Hot PotatoLife
BEWARE THE FOUR SUBSTITUTESWhen happiness goes, four things are used to replace it. They don’t work Addictions and HabitsTomorrow
DELAY REACTION One huge and spiritual achievement is the ability to delay response to an emotion.WisdomLeadership
HIGH EMOTION AND LOW EMOTIONThe essence of life is emotion, but there are productive and unproductive ones.100% HeartCommitment
COMPASSIONTwo sides to compassion. Treat yourself as you want to be treated.Tough LoveKindness
HAPPY PEOPLE LIVE LONGERThe key to real happiness is a great days work.Feeling valuedHappiness
HARMONY - WATER - HAPPINESS - ABSORB - 100% HEART
[11]
HAPPINESS IS A CHOICE
[12]
When we have finished exploring intellect
and attending ceremonies, when we are
exhausted trying to change the unchangeable,
then we come to rest in our heart. In this place
your heart and my heart are one, we are
interconnected, no need to compare, we are a
part of something bigger, where our individuality
is transient, the moment becomes important
and we all relax in the knowledge that we have
no idea of what will happen next. This is a
beautiful reality, the core of confidence, love,
beauty and a healthy, life.
If one spent their whole life doing nothing
other than opening their heart and developing
the qualities of the heart, it is no exaggeration
to say that this effort alone would bring them to
the highest spiritual goal of human life. Because
it is through the heart that one finds their truth
and within the heart that one finds their true
nature. In this place –self and God are one. You
have to know this totally. To separate God and
self is to think God is great and I am small. Then
you are locked in to your own smallness, and
you cannot see the connection between what is
natural, the laws of nature, and you. Native
people knew this connection before religion
came and separated them from nature. It is the
human heart which can teach us to love without
condition. It is here that strength and conviction
emanate. Compassion and loving kindness live
in the heart and it is here that one feels peace. It
is through the heart that we can find the way to
treat our brothers and sisters, and ultimately, a
way to be true to ourselves
Soul DeepAs water flows through a
pipe so, our inspiration flows
through our mind.
What blocks it are
thoughts and those
thoughts we call
judgements.
What we judge we
breed so, those judgements
become blockages to our
inspiration. Those blocks are 100%
directed toward our two parents.
Migraine is the blockage of inspiration and
this happens not because we are thinking about
our parents, but because we are seeing and
meeting someone who reflects them.
This is the time to let go of all that. Nothing
happened that was not meant to happen.
It is time to open your heart and let the
juice flow in.
Thankfulness is the process and I will, in
this program, show you how to achieve this, if
you choose.
GuidanceThe revelation is that every leaf of the tree
becomes a page of the sacred scripture, once
the individual has learned to read. Every insert
elects the mystery, the stars reveal the whole
story.
The great mystics knew this. If they
wanted to understand something, they simply
observed it, they didn’t criticise it, they didn’t
condemn it, they didn’t reach out for it or
avoid it. They just sat in silent observation of it.
Be alone each day
Great composers, artists and inventor's
have always had the capacity to be alone for
extended periods of time. The greater their
achievements, the more alone they were, lived,
ate and slept in his workshop laboratory for
weeks at a time. Interruptions would bring their
mind back to the surface layers, so they would
immerse themselves in the inspiration of silence
for days at a time. It was through this isolation
that their subconscious mind could access that
great ocean of knowledge called the Akash.
OPEN YOUR HEARTYour heart is the core of your deepest humanity... The highest emotion...
Under Pressure
Overwhelm messes up both our head and
our heart. When you feel overwhelmed try
to be in the moment, quiet and not talk too
much. Fast response is not likely to result in
anything thoughtful, so the best thing to do
is to be as quiet as possible, and to think
about matters for a while before acting.
Even if somebody says I want to know right
away. When you are overwhelmed and
people demand answers you can say,
“Well, I don’t know right this second, but I’ll
tell you tomorrow.”
You should avoid answering in the moment
of a reaction but make sure you do answer
tomorrow. 12 hours is enough to cope with
any situation of overwhelm.
Also during overwhelm try to avoid alcohol,
sugar, coffee, excess food, over emotional
expression and aggression on others.
Open your heart as nature
intended
[13]
RESPECTING OTHERS - UNLEARNING
GratitudeWanting to change, fix,
make better can be motivated by
many things, but the worst is ingratitude
for what is. Sitting looking at your dinner plate,
wishing it were different, causes illness no matter what
the food. Some people spend a fortune on organic food and then
fill their mind with complaints about global warming. Health and
gratitude are the same topic. Maybe this is the real middle path.
If there are two sides to everything, (the first law of
nature) then surely we will be thankful for both
sides (the positive and the negative)
the consequence is neutral -
an “Open Heart” which
is an amazing
state
THE EGO MINDYou might ask why is change so difficult if I make
it sound so easy? The answer is only 3 letters but
it controls the entire material and emotional world
of the planet, EGO. You might consider that to be
too generic, but this is it, EGO.
Ego• Protecting us• Projecting us• Promising us• Promoting us• Procreating us• Pontificating us• Placating us• Prostituting us
COLLAPSE THE EGOThere are four thinks to dissolve, to
collapse the ego and find authenticity:
• Separation between self and other• Separation between good and evil• Separation between pleasure and pain• Separation between masculine/feminine
[14]
HAPPINESS IS A CHOICE
[15]
FIREStep 3
[16]
TURNING UP - FIT FOR WORK
Evolve• Strategy you change in a blink. Structure
just push a few chairs around. Culture has traditionally taken forever because people hang onto their ego.
• That’s nice.• But 2009 is coming, and, well,
organisations, communities and families need to adapt faster.
Raise the bar - Evolve or .....What are:
Tsunami
Earth Quake
Flood
Bush fire???????
INNERWEALTHLIFE’S PRETTY SIMPLE REALLY....
Strategy
Structure Culture
[17]
TURNING UP TO TURN EM ONKeys to Intimacy, romance and dealing with everyday relationship dynamicsUppers and DownersRomance
TURNING UP - TURNING TRICKSOwning your incompetence, accepting the frustra, growing through barriersSelf Respect - Self WorthIncompetence
TURNING UP DOWN THE TRACKStaying true to your dreams, visions and inspirations, Staying on track.Priorities - ConsiderationsPath
TURNING UP AFTER A TURN DOWNDealing with heart break. Regaining lost trust, getting past victim mode.Heart and SoulSelf
TURNING UP YOUR TOESLetting go the past, facing loss, dealing with impermanence.Inspired - Vision Tomorrow
TURNING UP - HIGHER RETURNSWise investment strategy, Understanding growth markets, predicting opportunitiesMyth versus wisdomWealth
TURNING UP - TURN IT ONSkills to turn up, be present, anywhere anytime, Be in the Moment. Zen.Personal PresenceFocus
TURNING UP - TURN IT AROUNDDealing with emotional disappointments, unexpected news, frustration.Leadership - relationshipResilience
TURNING UP AFTER A DOWN-TURNRecovery, healing, rebound, re-entering after a fall.Reinventing yourselfDignity
EVOLVE - TRANSFORM - FIRE - CHANGE - TURNING UP...
[18]
Accept IncompetenceWhat is a thought? Ultimately the best
answer to that question is, “a musical note.”
Thoughts come from our head. The
process of thinking is extremely complex but
the process is not identical in every person’s
head. People not only think different thoughts,
they think them in different ways. The process
and the outcome is different. And this is where
consciousness comes from.
In every head, even while it’s sound
asleep, there are pre-existing thoughts sitting
there. We call these memories, but there’s
more. There’s beliefs, experiences, ideas and
a whole bunch of other stuff called
expectations, hopes and desires. If we burn
our hand on the stove, that creates a memory,
and in future, we don’t have to put our hand
on the stove to experience the pain that tells
us, “gee, that’s hot.” We know it, because we
believe it to be fact.
So, everyone’s head is filled with this
stuff. It’s filled with information that in a sense
saves each person from repeating painful
experiences and helps them to repeat good
ones. So, if someone said, “stick your hand on
that hot plate,” you’d probably use a finger tip
to test it first. Your head is conditioned to help
you get nicer experiences and avoid the
painful ones. Now your 6 senses bring
information to your head, you see, hear, feel,
taste, smell the world around you and your
head splits all that into good news or bad
news. The bad news we avoid or reject, and
the good news we attract or accept. This is
the lower consciousness mind and everyone
has it.
The important observation here is that
everyone has it. We all have a part of our brain
dedicated to lower consciousness. This is the
human ego and it is dedicated to getting more
good stuff and rejecting more bad stuff. It’s
quite emotional, it reacts to the environment
through the senses, it is based on a set of
preconceived beliefs that have either been
experienced or driven into the mind.
Reject ComplacencyWhat is higher consciousness? First, you
need to understand that higher consciousness
is not the absence of lower consciousness.
We can’t live without the lower consciousness,
otherwise we’d need to burn our hand every
time to see if the stove is hot.
Higher consciousness is the moving on
from the lower consciousness as the only
mechanism of response to the world.
So, higher consciousness is a forced
divorce from the more natural way of thinking
in a react - respond world.
There’s a great quote by Danforth and it
goes, “The person at the top of the mountain
did not fall there.” Higher consciousness is the
same. The person using higher consciousness
thought did not fall into it. Higher
consciousness is a deliberate decision to
consider more than auto conditioned response
to the world, our senses and the thoughts that
underpin our reactions to life.
Putting it in a nutshell. Higher
consciousness is the deliberate choice to NOT
respond, validate or react to EMOTION.
What is an emotion? It’s a good without a
bad, a right without a wrong, it’s a pleasure
without a pain, it’s an upper without a downer,
it’s a win without a loss, it’s an attraction
without a repulsion, it’s an acceptance without
a rejection, it’s a rich without a poor, it’s a
peace without a war. Emotion comes from half
and the lower the consciousness the great is
that separation. Lower consciousness is
emotion based on half information. Like in the
case of the stove burn. There was information,
pain, there was no pleasure, we reacted, and
hold that information as truth forever. Stove
hot - burn bad - stay away. This is emotion at
its most fundamental level.
But what if we hold those same emotions
about people, places, things, words, ideas,
thoughts and expectations and they are
wrong? What if the REAL world out there and
our emotional world are completely different?
Then if we hold onto lower consciousness we
might be safe, but we’re in a sort of self
imposed prison aren’t we? So higher
consciousness means we are aware of two
worlds. The inner and the outer.
TURNING UP
[19]
WHEN I'M STRESSED? I SAY TO MYSELF “EVOLVEYABASTARD”
[20]
WHEN I'M STRESSED? I SAY TO MYSELF “EVOLVEYABASTARD”
Turning-up skills1. Change your mood
2. Change your mind
3. Physical presence
4. Listening skill
5. Eye contact
6. Active communication (not passive)
[21]
Sometimes we don’t agree with others, or they don’t agree with us.Here’s a great way to deal with confrontations, challenges and
difficult situations with others. Say thank you.
Think of it like this. You own the script to the movie, the film
and the projector, other people are the screen.
You run your script, make the film project it out through
your lens and bingo, there’s the movie, right there in front of
you.
Wow, you say, that’s a bit intense.
So, the partner who isn’t responsive is just the screen,
they aren’t really the problem? How can Chris Walker say that?
Over thousands of years we’ve discovered that everything that
goes on inside somebody, i.e in their subconscious mind, is projected
back on them. So, if a person feels worthy they get treated worthy.
Now, this is a bitter pill to swallow for some because they get
some deep experiences that they can’t fathom the cause of.
But we’re not here for half healing, or half truth or half the
story. So, we can start by saying, “nobody does to me more
than I do to myself.”
It means if someone doesn’t like you, they just reflect a part
of you that doesn’t like you. Now the question is: what are
you going to do about that?
There’s always a choiceWe can push back, we can ignore it, we can try to make others understand. And we can play humble. How do we handle conflict so that it goes away for good? Or at least that conflict goes away for good...
DEALING WITH CHALLENGE CATCH IT OWN IT ACCEPT IT FIX IT
StopDon’t bounce it back, feel anything or react to anything in the moment.
No blameBlame just delays the inevitable and often escalates the issues.
WitnessTranslate the point of focus to yourself and search for the mirror.
Evolve If there’s a downer on you, then maybe you can find out why you’d be doing that to yourself.
Non Violent conflict
resolution
TURN IT AROUND HANDLING CONFLICT
[22]
WHEN I'M STRESSED? I SAY TO MYSELF “EVOLVEYABASTARD”
[23]
HELPING OTHERS TO TURN UPNever give advice you weren’t asked to give. If you coach for nothing, that’s what it’s worth
WarningIn a world filled with self help books,
seminars and yoga teacher training
programs that take place over a weekend,
you are really wise to hold back trust until
the individual who is selling advice can
prove the depth and worth of their
knowledge. The best way to do this is to
find out if they have walked where you are
about to walk.
Coaching means that the individual offering
support has walked down the bumpy path
you are now on and that they have found a
way, not to avoid the bumps, but to ride
over them smoothly.
Wisdom• Breath Mirroring• Nature• Big Picture• Body First
[24]
WHEN I'M STRESSED? I SAY TO MYSELF “EVOLVEYABASTARD”
[25]
1 2 3 4 5 6 7 8 9 10
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WHAT DO YOU WANT?
[26]
AIRStep 4
[27]
Feel
Heart
Imagine
Believe
See
Intent
Commitment
Action
V P
Qi Qi
Ask
I
Release
Receive
Qi QiQi
Dream
Receive Receive
[28]
VISIONTurn your dreams to words so others can share and contribute.TranslationRomance
TURNING UP - TURNING TRICKSOwning your incompetence, accepting the frustra, growing through barriersSelf Respect - Self WorthIncompetence
TURNING UP DOWN THE TRACKStaying true to your dreams, visions and inspirations, Staying on track.Priorities - ConsiderationsPath
COMMIT TO ITThere are no half hearted success storiesHeart and SoulPrioritise
FEEL ITBeyond the mind and fantasy there are feelings of real truth.Emotion - absorptionReality
DREAM ITEverything on earth begins with a dream, The more vivid, the more it comes.Qi - Tapping the sourceCreating
BELIEVE IN ITYou feel things long before you see things. It takes silence to trust you intuitionImaginationIntuition
ASK FOR ITThe first step in attracting what you want is to feel worthy of it.ConnectingTrust
RECEIVE ITYou won’t get it the way that you want it until you appreciate the way that you’ve got itAbundance - Gratitude
CONNECT - INTUITION - AIR - CREATE - COMMUNICATE
[29]
WHAT YOU THINK ABOUT YOU BRING ABOUT
[30]
Observing the faceThe dilation of the pupil reveals where a
person’s mind is.
The position of the eye lid relative to the
eye ball reveals amazing insight.
If the lower lid covers the iris of the eye it
indicates the person is in opposition.
If the upper lid covers the iris of the eye, it
indicates that the mind is not thinking, and the
person has lost presence.
If the upper lid covers of the top half of the
iris the mind is indifferent.
If the upper lid comes down as far as the
top edge only of the iris the mind is attentive.
If the upper lid covers half the width of the
top arc of the iris, the mind is very attentive; this
is a magnetic position.
If the upper lid touches the edge of the iris
ring indicates that not only the mind is very
attentive, but the feelings have been aroused.
This is a double victory.
If the upper lid shows any thin line of white
above the iris it indicates that the mind and the
feelings have gone into excess arousal and that
the person is about to lose control of their
emotional or physical being. This is not a
normal condition, and should be avoided.
If the upper lid shows a wider line of white
above the iris it indicates that the person has
become Transfixed with your power, in some
state of madness. Hopefully, they’ll get over it,
but if not, they’re heading for the madhouse.
Observing the mouthInteresting to note here that
even though there are thousands
of verbal languages
throughout the world, the
majority of facial
expressions are universal.
The level mouth;
indicates normal feelings
held in check and good
reserves.
Lightly closed mouth; also
means normal feelings held in check and good
reserves. The tightly closed mouth; indicates a
range of feelings from a slight firmness to that
of strenuous determination. Partly open mouth:
In the reverse as the mouth begins to open
there is support and agreement. There are
many different degrees of openness so too
many different degrees of support.
Gaping mouth; Transfixed. The lips raised
above the level indicate approval. The lips
lowered below the level indicates disapproval.
Observing Body LanguageYou can know more about a person in 30
seconds of good observation than a year of
psychological testing...
Posture
Body Type
Language
Observation skillsListening to non-verbal communication -
the third eye - intuition
When your eyes come to the front of your
head they are in attention, when your eyes
soften toward the back of your head, they are in
awareness. One is hard one is soft. One creates
tension the other releases it.
First try it in selected periods. For one
hour just be attentive to your breathing. By and
by you will be able to change your attention into
awareness. Then do some simple things -- for
example, walking; walk attentively with full
awareness of walking and also of breathing.
When you have mastered awareness over
attention, this exercise helps to open the third
eye. Close your eyes then focused both of your
eyes just in the middle of the two eyebrows.
Focus just in the middle, with closed eyes, as if
you are looking with your two eyes. Give total
attention to it.
NON-VERBAL COMMUNICATIONThe power of observation
WritingBefore writing any communication be
conscious to become thankful. In this state
the most accurate message will be
conveyed.
In the writing of a letter, the author may
struggle with the true meaning, yet the
letter conveys the message. Words written
with loving thoughts behind them will have
a far greater effect than a thousand pages
of dry, well written literature. Have you ever
“heard” a letter speaking? It is not simply
what is written on the paper, a letter brings
the one who wrote it to life. You can
decipher the mood the writer was in, their
pleasure, their displeasure, their joy and
their sorrow. A letter carries the vibration of
thought and feeling, as do all forms of
communication. And it is this vibration
which can again surface long after the
words and content of the communication
have lost their meaning.
Look but not with
your eyes. Listen but not with your ears.
[31]
WHAT YOU THINK ABOUT YOU BRING ABOUT
[32]
WHAT YOU THINK ABOUT YOU BRING ABOUT
DREAMS COME TRUE BUT ONLY IF YOU MAKE IT TWO
1 2 3 4 5 6 7 8 9 10
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9
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WHAT DO YOU WANT?
THE DETAILS
ETH ER
Step 5
[37]
As above - So belowThe higher you go in consciousness the deeper you go in life.
INSPIREDVision, Inspiration and Purpose
TAPPING THE HIGHEST ORDER - INSPIRATIONAL Everything in nature reaches for the Sun. The light. We too. Touching our Soul, and bringing this to life. Mastery after all is a lifestyle.
High Eagle: In life, many thoughts are born in the
course of a moment, an hour, a day. Some are
dreams, some visions. Often, we are unable to
distinguish between them. To some, they are the
same; however, not all dreams are visions.
Much energy is lost in fanciful dreams that never
bear fruit. But visions are messages from the
Great Spirit, each for a different purpose in life.
Consequently, one person's vision may not be
that of another. To have a vision, one must be
prepared to receive it, and when it comes, to
accept it. Thus when these inner urges become
reality, only then can visions be fulfilled. The
spiritual side of life knows everyone's heart and
who to trust. How could a vision ever be given
to someone to harbour if that person could not
be trusted to carry it out. The message is
simple: commitment precedes vision.
Certainty of the FutureThere are many planes of existence and
the material one is on the surface. On this plane
we may choose to live out most of our life and
so a great journey takes place here. However,
there is no security in the world of materials.
Human security cannot be achieved through
bondage or materiality. Often we become
trapped in the transient consciousness of the
material realm, hoping that the formality,
structure and authentication of such a realm can
appease us, make us feel secure.
Anais Nin: The dream was always
running ahead of me. To catch up, to live for a
moment in unison with it, that was the
miracle...
[38]
“MY INNER VOICE IS NOT REALLY “MY” INNER VOICE AND IT’S NOT REALLY A VOICE EITHER -HUH!”
[39]
“MY INNER VOICE IS NOT REALLY “MY” INNER VOICE AND IT’S NOT REALLY A VOICE EITHER -HUH!”
[40]
1 2 3 4 5 6 7 8 9 10
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WHAT DO YOU DREAM?
[41]
THE DETAILS
[42]
What do you value? Why ...? How do you express it?
[43]
What do you love to do? Reward Where is it not?
[44]
HEALTHY HABITS1. The art of ritual
2. The importance of writing
3. The need for a timeline
4. Positive feedback
5. Overcome obstacles - don’t give up
6. Grow your mindset
7. Environmental factors
8. Eat to work
9. Be in your element
10. Consider your thoughts
11. Kindness,
12. Patience
More Habits13. Self honesty
14. Stillness
15. Heal yourself
16. Find balance
17. Priorities
18. Actions speak louder than words
19. Generosity
20. Link
21. 100% heart
22. No blame - guidance instead
23. Treat your world as you wish it to
treat you
24. Remember, nature is
everything
Do it with LoveWhatever you do with love,
you do with your best. If you can
learn the art of doing what you are
doing with love, then you have
learned one of the greatest skills on
earth.
The key is to link what you do to what you
want to do...
EXPRESS YOUR SPIRIT - NATURE'S WAY
Many years ago people were in tune with
nature. Nature’s harmony and human happiness
were considered as one. They observed that
what happened outside of us, was already
happening within. But now, with time and
technology, we have lost touch with this
awareness. As our culture evolves into this
current era, we suffer the separation from
having worked with the land,
understanding natures
rhythm and a
dependency on nature
for her sustenance.
As we modernise,
we have moved
away from that
harmony. Now it’s
time to-reconnect.
We can re-connect with
the harmony of nature,
while remaining a part of the
evolution of humanity, we will be able
to celebrate both worlds, inner and outer in
harmony.
Takes 6 weeks to create a new habit...
Chris Walker BE M.B.A
UNIVERSAL LAWS OF NATURE BALANCE HARMONY EVOLVE CONNECT INSPIRE
There’s two sides to everything. EarthStillnessPeace
There’s a rhythm to life - support and challenge.
We evolve at the border of chaos and order, support and challenge. This is life.
Everything is connected and therefore there is an order in every chaos.
We are all humble to a power, laws of nature, greater than ourselves.
Get happier, better,
faster
Dedicated to building a better world Chris takes you on a journey of discovery. His mission is to help you explore and reconnect with nature, your inner nature, and the nature that surrounds you. The promise is more peace of mind, deeper vision of the future and more happiness: faster.
Walker has spent the past 30 years distilling the essence of spiritual (common) sense, so what you get is spiritual straight talk, a short cut into the universal laws of nature and great ways to get happier, better, faster. No bull.