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What is a breadfruit?
Breadfruit is a species of flowering tree in the mulberry family,Moraceae, growing throughout Southeast Asia and most Pacific Ocean islands.
Information on Breadfruit
• Breadfruit, raw Nutritional value per 100 g Energy 431 kJ
• Carbohydrates27.12 g- Sugars11.00 g- Dietary fiber 4.9 g Fat 0.23 gProtein1.07 gWater70.65 g.• Its name is derived from the texture of the
cooked fruit, which has a potato-like flavor, similar to fresh-baked bread.