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Instructor change: Todd will be teaching Tue 9:30am Aquafit in August
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
9:30am-10:30am Therapeutic Aquafit
Todd Cardio Aquafit
Sharon Therapeutic Aquafit
Tanya Cardio Aquafit
Sharon
Cardio Aquafit (9:30-10:15)
Susan
10:45am-11:30am Total Body Sculpting
Todd Spin Todd
Total Body Sculpting Todd
Spin
(10:30-11:30) Susan
11:00am-12:00pm Cardio Aquafit
Sharon
5:45pm-6:45pm Step
Jackie Spin (45min)
Sharon
Total Body Sculpting Susan
Tabata Melodye
6:30pm-7:15pm Cardio Aquafit
Melodye Cardio Aquafit
Jackie
6:45pm-7:30pm Cardio Aquafit
Jackie
Cardio Aquafit Susan
6:45pm-7:45pm Groove & Abs
Sharon
Zumba Nimisha
REGISTERED CLASSES (Paid Members Only)
Pilates 5:30pm-6:30pm
Todd
Group Training 6:45pm-7:45pm
Susan
6:00pm-7:00pm Susan
Yoga
7:00pm-8:00pm
Chantel
Kickboxing 6:00pm-7:00pm
Todd
Swim
7:30pm - 8:30pm Jennifer
New class: Aug 2
7:30pm - 8:30pm Jennifer
(Aug 3-17)
7:30pm - 8:30pm Jennifer
(Aug 4 & 18)
6:30pm - 7:15pm Jennifer
New class: Aug 12
(905) 457- 5211 [email protected]
CLASS SCHEDULE AUGUST 2016
Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm
Sat: 8:00am – 5:00pm Sun: 10:00am – 3:00pm
Pool closes 30-min before gym closes
Don’t forget to like us on Facebook and follow us on Twitter!
Civic Holiday Long Weekend Hours Sat July 30: 8:00am - 3:00pm NO CLASSES
Sun July 31: 10:00am - 3:00pm Mon Aug 1: CLOSED
Fitness Plus Physio & Rehab Clinic - NEW LOCATION Brampton(Gorequeen)
8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1 Phone: 289-794-7816 Email: [email protected]
August Specials
Gym special for new members: 5 Month GOLD Membership - $199 + HST - NO admin fee! Physio & Rehab Clinic specials for new patients: $59 + HST - 1 hour massage - (1st visit only) FREE initial assessment - Physiotherapy or Chiropractic
Offers expire Aug 31, 2016 - Don’t miss out - JOIN TODAY!
Register now for the new session of classes:
SWIM LESSONS: Tuesdays 7:30pm - 8:30pm - Starts Aug 2 Fridays 6:30pm - 7:15pm - Starts Aug 12
Limited Space - Register early to reserve your spot - See Staff for details! Call us at (905) 457-5211 or e-mail us at [email protected]
The pool is reserved for swim lessons during the following times: Tuesdays 7:30pm - 8:30pm
Wednesdays (Aug 3, 10, and 17): 7:30pm - 8:30pm Thursdays (Aug 4 and 18): 7:30pm - 8:30pm
Fridays: 6:30pm - 7:15pm
Times are subject to change. Subscribe to our email list to get the most up-to-date information or give us a call.
