A New Narrative - WordCamp DFW 2017

Carrie Dils | @cdils #wcdfw

A New NarrativeWordCamp DFW 2017

© Columbia Pictures


© Columbia Pictures


–Sunni Brown

“What I mean by creatives, I just mean people taking a risk. People going through some

endeavor, trying to build or create or make something. I don't mean only artists or painters.”


We are impacted by:• Depression

• Burnout

• Indecision

• Procrastination

• Comparison

• Self-Doubt

• Perfectionism


Depression


• Get help

• Give yourself a little grace

• Know you are not alone

What can you do aboutDEPRESSION?


Burnout


–Dr. Sherry Walling, When You’ve Lost That Oomph

“The recipe for burnout is chronic stress without support, without meaningful goals, and without much control over how

we carry out our work.”


https://zenfounder.com/posts/youve-lost-oomph-founder-burnout/

–Alexandra Michel, Burnout and the Brain

“It’s a mistake to assume that burnout is merely an emotional response to long hours or a challenging job… burnout takes a profound physical toll that cascades well beyond our

professional lives. Burnout is not just a state of mind, but a condition that leaves its mark on

the brain as well as the body.”


https://www.psychologicalscience.org/observer/burnout-and-the-brain

• Step back. Step away and take stock of your personal values and goals

• Become best friends with the word “no”

• Take care of yourself (exercise, meditation, activities you enjoy)

What can you do aboutBURNOUT?


Indecision & Procrastination


• Move (The 5-second Rule by Mel Robbins)

• Do the hardest thing first (Eat That Frog by Brian Tracy)

• There is no “right time”

What can you do aboutINDECISION & PROCRASTINATION?


https://www.amazon.com/gp/product/1682612384/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1682612384&linkCode=as2&tag=cardil09-20&linkId=73857e23341f187485ce05ba434ac426

https://www.amazon.com/gp/product/162656941X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=162656941X&linkCode=as2&tag=cardil09-20&linkId=ba01853e225e01cdce0beab0c16fcad7

Comparison & Self-Doubt


• Surround yourself with good people

• Know your strengths and weaknesses

• “Flip it”

What can you do about COMPARING/DOUBTING YOURSELF?


Perfectionism


• Just push it

What can you do aboutPERFECTIONISM?


–Matt Mullenweg

“If you're not embarrassed when you ship your first version, you waited too long.”


• Just push it

• Get real

What can you do aboutPERFECTIONISM?


–Teresa Amabile, Steven Kramer, The Progress Principle

“Progress contributes to positive inner work life, which contributes to progress, creating an upward spiral of creativity, engagement,

and performance.”


Minimum Viable Progress

vforce a big win

many small wins


–Jesse Lyn Stoner

“You are the author of your life. If you don't like your story, change it.”



What minimal action can you take to create

a new narrative?

The Fearless Freelancer is a series of online courses designed to help new (and aspiring) freelancers set up a sustainable, profitable business.

THEFEARLESSFREELANCER.COM

OfficeHours.FM is a weekly podcast hosted by Carrie Dils targeting small business owners and freelancers providing WordPress-based products or services.OFFICEHOURS.FM

Carrie Dils is a teacher, speaker, writer, and podcaster serving the freelance WordPress community.

CARRIEDILS.COM

Thank you


Business

A New Narrative - WordCamp DFW 2017