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Facts About Driver Fatigue
Who is at risk ???
Young drivers
Shift workers
Drivers with sleep disorders
70%
30%
Younger driver Other age group
Symptoms Of Drowsy Driving :
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Causes Of fatigue driving:
Sleep loss due to some restriction
Too little sleep
Interruption sleep
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Chronic sleep debt
Tiredness
Consumption of alcohol
Dangers Of Fatigue Driving:
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Make sure to get 7-9 hours of sleep
Avoid journeys in midnight or before 6am
Have rest stops and breaks in between
your trips
Stay Hydrated
Wipe Your face
Don’t travel alone
Seek help from your passenger to drive
Have conversation with your passenger
Take coffee, caffeine with you
Listen to the music you hate
Take a short nap
Thank You
Website: http://www.harmonymotorworks.com/audi-
repair.html