Pay Attention

Pay attention For your personal development

kumarmahi

Pay attention

The following five important aspects need your attention . Listen to each one for your personal development

PAINDISCOMFORTTIREDNESS ORENERGYYOUR BODY COMMUNICATE SOMETHING TO YOUTAKE APPROPRIATE ACTION AND REGAIN YOUR PHYSICAL STRENGTH

Pay attention to your physical body

Pay attention to your mind

• Resistance• Denial• Defenses• Judgment

Accept the reality and regain your mental strength

Pay attention to others

• Feedback• Criticism• What you think about others• What others think about you

Others can be a great resource for your personal development

Gain people power

Pay attention to your situation

• Conflict• Change • Demand • Undesirable circumstances Change your perspective you can feel

the differenceYou can learn even in adverse event

Pay attention to nature

• Breeze • Bird songs• Flowers • Even noise Nature is a great relaxation tool Revitalize you, learn to use it

Thank you…

Kumarmahi