Fa qs for kegel exercises

FAQs for Kegel Exercises

Who Can Get Help From Kegel

Exercises?

Anybody, at any age, who experience urinary incontinence can

benefit from Kegel exercises. While the exercises primarily

assist those with stress incontinence, it also can assist those

with urge incontinence from overactive bladder. Men withurinary incontinence issues can perform kegel exercises aswell.

When And Where One Should Do Kegel

Exercises?

The good thing about Kegel exercise is that you

can do it just about anytime, anywhere. Nobody

would know except you inform them what

you’re doing. Try performing a set of Kegel

exercise when you’re inside your car, watching

Television, or sitting at your office. To ensure

you’re doing Kegels perfectly, ask your

physician to explain the appropriate form.

Do You Require Any Tools For Kegel

Exercises?

Not for performing Kegels alone. For

females, some physicians mayrecommend employing weighted

cones as they perform Kegelworkouts. The idea is to put in these

vaginal cones, accessible in differentweights, and do the Kegel workouts

with the cones in place. A femalewould steadily increase the load of

the cone she puts in. Occasionally,Kegel exercises are utilized in

mixture with biofeedback, ascreening system that assist you get

control over physical practices suchas control.

Why Kegelmaster Is The Best Incontinence

Equipment?

The Kegelmaster is a unique

vaginal exerciser, specifically

designed to strengthen the

muscles of the pelvic floor.Using progressive resistance it

strengthens, tightens and lifts

pelvic floor muscles in just a

few minutes a day! No doubtKegelmaster is the best evertreatment for incontinence.

Kegelmaster Australia Pty Ltd

Alternative & Natural Therapies

15 Muhammad St, Doolandella QLD, 4077

sales@kegelmaster.com.au

http://www.kegelmaster.com.au

(08) 9487 6083