Understanding the Hormone-Weight Loss Connection to Dramatically Improve Results

Sam Beau Patrick

Hormones that stop YOUR clients losing Weight!

Sam Beau PatrickNutritionist, Naturopath, Author

Sam Beau Patrick

Sam Beau Patrick

Sam Beau Patrick

Sam Beau Patrick

Some scary statistics

• In USA and Australia >60% are overweight or obese

• In Queensland, 67.9% males and 54.6% females are overweight or obese

• The financial burden for society is MASSIVE as many of these people will go on to develop diabetes and heart disease (which are highly preventable).

Sam Beau Patrick

Hormones• Molecules that take a message/instruction b/t a gland or

an organ

• Hormones are a good reflection of an organs function/activity

• WE can measure hormones via saliva, blood, urine and other body fluids

Sam Beau Patrick

Hormones (many more)…• Sex hormones

– Estrogen– Progesterone– Testosterone *** best seen as a stress hormone

• Thyroid Hormones– TSH, T3, T4

• Adrenal Hormones– Adrenaline, noradrenaline, cortisol

• Food Hormones– Insulin, glucagon

Sam Beau Patrick

The Current Eating Climate

• Mindless eating• Over eating• Under eating• Emotional eating• Stressed eating

What is the cumulative effect of these practices?

Sam Beau Patrick

Hormone confusion

Sam Beau Patrick

Specifically for Fat Gain or inhibiting fat loss are:

• Sex hormones– Estrogen ^^– Progesterone^

• Thyroid Hormones– TSH, T3, T4

• Adrenal Hormones– Adrenaline, noradrenaline, cortisol ^^– Testosterone *** best seen as a stress hormone ^^

• Food Hormones– Insulin, glucagon

Sam Beau Patrick

Extra Estrogen leads to

• Fat and cellulite around your thighs, buttocks and hips

• Mood swings• Heavy periods, endometriosis• Infertility• Sore boobs• Headaches• Skin problems• Reproductive cancers breast, ovarian, cervical

Sam Beau Patrick

1. STRESS hormones

• Adrenaline, noradrenaline, • Testosterone• Cortisol

Sam Beau Patrick

Stress Response

Stress explained

• Stress is the reaction that the body has to a stimulus that is potentially harmful to our being.

• It is an innate survival mechanism.• These things all can evoke a stress response:Thoughts Situations FeelingsPain Medications WorkFoods People Events

….can all generate a stress response in our body.

Sam Beau Patrick

Your body does the following:

A release in the stress hormones cortisol, adrenaline and noradrenalin, stimulates the body and you experience:

Released sugar into your blood stream Increased heart rate Increased blood pressureDilated pupils

Sam Beau Patrick

The stress response also leads to…

A switching off of non urgent functions which leads to…

Your bowel slowing downYour bladder clamming upDigestion slowing down

Sam Beau Patrick

Sam Beau Patrick

Extra testosterone leads to

STUBBORN FAT LOSSBELLY FATFacial hair, whiskersNipple hair etc…Muffin topAggressionInfertilityPCOS

Sam Beau Patrick

Sam Beau Patrick

1.Eat really well!

Take away, potato, corn, carrots, peas

Supermarket frozen veggies or Meats

Organic sections in supermarkets or shopping for vegetables/fruit at local marketsUsing recyclable bagsTrying gluten free

Shopping at organic marketsSolar panels

Grow your own veggies/fruit, share with friendsRecycle waterCompostHormone free meats or vegetarian

Sam Beau Patrick

2. Exercise

• Love moving your body• Dance, wriggle, walk, sweat, stretch, ache,

sprint, jump, extend

• JUST DO IT!

Sam Beau Patrick

3. Healthy Mind

• Strong evidence is coming out about the connection between a happy rested mind and how it affects your health.

• Meditation, yoga, body balance, laughter, stretches, GREEN LIGHT ACTIVITIES

• Lead to lower BP, lower Chol, Lower stress, happier hormones, less fat and a happier life

Sam Beau Patrick

Bye Bye Bridget

Coming soon:• 12 week body balance program• Happy Female Formulae

Sam Beau Patrick

How do you know if your body is hormonally ABLE to lose fat?

You are losing fat

You are not losing weight

Keep doing the same

thing

Try something

new

Get a hormone test and program

Lose weight easy and effortlessly

Sam Beau Patrick

Example of a saliva hormone result

High estrogen

High testosterone

Low progesterone

Sam Beau Patrick

Consultation involves

• Sam reviewing your results• Recommendations– Food– Supplements– Additional measures– Alternatives measures

Sam Beau Patrick

Special Today • HAPPY Hormone Recordings and self test!• 6 x DVD downloads explaining hormones (adrenals

fatigue, fat loss, heart health, menopause, men’s health, sex hormones) Value $250

• Bonus recordings Gluten and why it is so deadly Valued $37

• Sam’s healthy gluten free recipes Valued $10

TOTAL PACKAGE VALUED at $297Today Only $ 197

Sam Beau Patrick

Special 2• HAPPY Hormone Recordings and self test!• 6 x DVD downloads explaining hormones (adrenals fatigue, fat loss, heart

health, menopause, men’s health, sex hormones) Value $250• 1 x phone/skype consultations with Sam explaining your results Value $157• 1 x Saliva hormone test Value $200

PLUS Bonus recordings Gluten and why it is so deadly Valued $37• Sam’s healthy gluten free recipes Valued $10• 4 x Sam’s publications (books) to use as give- aways Valued $112.95

TOTAL PACKAGE VALUED at $766.95

But I understand that my total investment is Only $497 (savings $ 269.95) (or 2 easy installments of $264)

www.healthqueen.com.au

Kids laugh 200 times a day, by adulthood it is down to 15 times a day!

Sam Beau Patrick

ACT today

• Find out about your own body so you can inspire and help more people

• Follow me on Face Book Like Pages- Sam Beau Patrick Naturopath- bye bye Bridget

Take advantage of the special I have on offer!

Sam Beau Patrick

....Thank you, Sam