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An Athlete’s Guide to Chronic Knee Pain is the most effective program that can help you cure knee pain shortly. http://vkool.com/an-athletes-guide-to-chronic-knee-pain/ Image Sources: https://www.flickr.com/photos/32662287@N02/11959425625 https://www.flickr.com/photos/8622063@N04/1630323758 https://www.flickr.com/photos/joelgrimesphotography/5952574582 https://www.flickr.com/photos/olfab/4325444034 https://www.flickr.com/photos/12639210@N08/1590858672 https://www.flickr.com/photos/athletemovie/2970446935 https://www.flickr.com/photos/kttape/5717299030 https://www.flickr.com/photos/javierpico/2773822169 https://www.flickr.com/photos/dizdesigns/7993594090 https://www.flickr.com/photos/97038533@N05/10471062174 https://www.flickr.com/photos/livingwellmedical/5261394775 https://www.flickr.com/photos/euflexxa/5860422058 https://www.flickr.com/photos/rickwashere/6364573429 https://www.flickr.com/photos/kttape/6760869293 https://www.flickr.com/photos/thebackhealer/6801249816 https://www.flickr.com/photos/thebackhealer/6947354955 https://www.flickr.com/photos/movementsafoot/747243330 https://www.flickr.com/photos/beatingbackpain/7968376370 https://www.flickr.com/photos/cedjans/8867642229 https://www.flickr.com/photos/jeandanielsaintmedarlu/6008402532 https://www.flickr.com/photos/catchlightsa/8078051751 https://www.flickr.com/photos/38178370@N08/5362022248
Citation preview
An Athlete’s Guide to Chronic Knee Pain
this program was created
by Anthony Mychal
Vkool.com provides more information here:
http://vkool.com/an-athletes-guide-to-chronic-knee-pain/
THIS PROGRAM
INCLUDES TWO BOOKS
The first book: 126 pages -
15 chapters includes:
JUMPER'S KNEE
PATELLAR TENDONITIS
PATELLAR TRACKING PROBLEMS
THE SECOND BOOK: 54 PAGES – 6
CHAPTERS WILL ENHANCE YOUR STRENGTH
provides more exercises
TIPS HOW TO
MAINTAIN YOUR
HEALTH
in the first
book, you
will
discover
KNEE PROBLEMS AND ROOT CAUSES OF
KNEE PAIN
common symptoms of knee pains
some kinds of knee pains
the author
stresses on
the weight
contribution
some necessary equipments you
should use
safe exercises you can practice at home
In the second book,
you will learn
THE IMPORTANCE OF THE
STRETCHING AND MOBILITY
MOBILITY ENHANCING TIPS
THE REHABILITATION PROGRAM
The benefits are
SAFE AND EFFICIENT EXERCISES
EXERCISES ARE EASY TO FOLLOW
MORE WITHOUT PAIN
- Reduce mental anguish
- Improve your energy
- Improve your self-confidence
ENHANCE PHYSICAL HEALTH
BALANCE MENTAL HEALTH
AND MUCH MORE
http://vkool.com/an-athletes-guide-to-chronic-knee-pain/
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RELEVANCE…
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