alternative thyroid remedies, diet, detox & food hacks

Alternative Thyroid

Remedieshttp://thyroidproblemsdiethacks.com/

Thyroid do’s Eat more organic foods:

fresh fruitfresh vegetablesfishmeatnutshealthy fats and oils gluten free grainsplain water

Organic foods contain far fewer industrial toxics like antibiotics, hormones and pesticides.

Thyroid dont’s Avoid eating:

glutensoysugarfish high in mercuryhydrogenated oils coffee and caffeine drinks high fructose corn syrup genetically modified foods prepackaged foods

...with some light exercise:

go jogging

do yogado some fitness training go cycling

Give yourself permission to do things that make you happy!

Destress yourself...

Acupuncture OsteopathyHomeopathy BiofeedbackTraditional Chinese medicine

Always consult with a healthcare professional before undergoing major diet changes and weight loss programs.

Alternative thyroid remedies

To prevent further decline, start taking better care of yourself: Eat a well-balanced diet that is rich in nutrients.

Poor nutrition might cause your thyroid problems!

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