What You Should Know if You've Ever Thought of Practicing Aerial Conditioning

Call Us Today

(206) 569-5628

Visit Our Website

www.Pilates-Seattle-WA.com

What You Should Know If You’ve

Ever Thought of Practicing Aerial

Conditioning

I was curious about Aerial Conditioning and how anything

this fun could be so beneficial.

Aerial Conditioning classes can gently lengthen the spine after those daily tasks that can compress it.

Aerial Conditioning classes can realign any imbalances in

your spine and help you avoid back, neck

and joint compression.

Aerial Conditioning classes can support you in building core muscle strength to

assist in strengthening the

back.

Aerial Conditioning can increase your muscle flexibility,

balance and agility.

Aerial Conditioning classes can lengthen

your muscles and mobilize your joints

through their full range of movement.

LAB5 Fitness in the Capitol Hill area of Seattle a perfect

example of the new broad-range fitness

centers offering Aerial Conditioning

classes.

If you want to have fun, become more

fit, and just feel better, check out Lab5 – Seattle’s fitness secret.

Call Us Today

(206) 569-5628

Visit Our Website

www.Pilates-Seattle-WA.com