Stage 6 pdhpe

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Stage 6 PDHPEA review

Preliminary Core 1: Better Health for Individuals

What does health mean to individuals?

What influences the health of individuals?

Health promotion

Social justice

Preliminary Core 2:The Body in Motion

Body Systems

Components of fitness

Biomechanics

HSC Core 1: Health Priorities in Australia

Priority issues in Australia

Health Care

HSC Core 2:Factors Affecting Performance

Energy systems

Response to training

Psychology of performance

Nutrition and Recovery

Skill Acquisition

Exam Preparation

Give yourself enough time to study

Organise you study space

Use flow charts and diagrams

Practice old exams

Explain your answers to others

Organise study groups

Take regular breaks

Snack on ‘brain food’ e.g. nuts, seeds, blueberries

Plan your exam day

Drink plenty of water

GOOD LUCK!!

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