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1. Intention to Remember
2. Meaningful Organization
3. Recitation
Three Ways to Counteract
Forgetting
Sensory--the process of gathering information through the senses
Short-Term--the brain processes the information to know where and how to store it
Long-Term--long-term storage of information; can be episodic (episodes, events, or happenings) or semantic (ideas, concepts or facts)
Three Stages of Memory
Have purpose and intent
Understand what you memorize
Recite, rehearse, and write
Focus on important points; ignore unimportant details
Schedule short, frequent study sessions
Specific Memory Strategies
Divide material into manageable sections
Use flash cards or tape recorder
Use critical thinking
Use mnemonic devices (the most effective mnemonic devices link to visual images)
Practice the material in the middle
Specific Memory Strategies (2)
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