Catch a Breath intro. info

Less Stress, More Success

with

STRESS

To whom it may concern,

Yes, children experience stress too. I reviewed the “To Catch a Breath Program” by Building Successful Life Skills and believe it is an easy, fun and clear way for children to learn self-regulation methods to ease stressful emotions.

Yes, children experience stress

I felt sick

I wanted to stay home

I forgot what I

learned

“. . . testing anxiety, which researchers suggest occurs in about 25 to 40 percent of students (who, on average, have been found to perform about 12 percent below their peers.)”

source website NEA article (excerpt) by Mary Flannery; Teaching Despite the Test

“. . . breathing exercises have been shown to be an effective antidote – and, once learned, they can help kids and adults in stressful situations . . .”

source website NEA article (excerpt) by Mary Flannery; Teaching Despite the Test

STRESS

stress reducer

Help us set the Guinness World Record for most

number of children to learn “belly-

breathing”

Thank YOU!for taking the time

to review our Kickstarter project

Less Stress, More Success

Catch a Breath

with™

“The Message is Clear”

Positive life skills help children deal with life's challenges.

These positive habits and behaviors increase a child’s opportunities and choices.

We know what needs to be done.

Visit our website for more details and contact us jdbock@sbcglobal.net

Jeri D. Bock

www.buildingsuccessfullifeskills.org