9.aahar - Sharir Kriya

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Sharir Kriya Paper 1-Part A –Set 9

• Presented By –

• Dr.R.R.Deshpande

• Prof & HOD

• CARC ,Pune 44

7/3/2015 Prof.Dr.R.R.Deshpande 1

7/3/2015 Prof.Dr.R.R.Deshpande 2

Sharir Kriya -- Paper I –

Part A –Point 9

• Presented By –

• Prof.Dr.R.R.Deshpande (M.D in Ayurvdic

Medicine & M.D. in Ayurvedic Physiology)

• www.ayurvedicfriend.com

• Mobile – 922 68 10 630

• mailme.drrrdeshpande@rediffmail.com

Buy this Book for study of Paper 1

Buy this Book for study of Paper 2

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Sharir Kriya Hand Book –

1st to last year BAMS

• Best for Fast Revision

• Paper 1,Paper 2

• Practicals

• Instruments

• Histology

• IMP Schlok

• All basics of

Dodha,Dhatu & Mala

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Sharikriya Paper Practical Book

• As per Very New Syllabus formed By CCIM IN 2012

• Ayurvedic Practicals like Prakruti,sara,Agni

• Modern Haematological Practicals

• CNS & CVS Examination

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Clinical Examination

• Systemic Examination

of 8 systems

• Ayurvedic Srotas

Examination

• Clinical significance of

Lab Tests &

Radiology,USG,2D

Echo

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Sharir Kriya Paper 1

• Book in English

• Total CCIM Syllabus

covered

• Chaukhamba Sanskrit

Pratisthan Publication

• Popular Nationwide &

In Germany also

• Dosha & Prakruti

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Sharir Kriya Paper 2

• Book in English

• Total CCIM Syllabus

covered

• Chaukhamba Sanskrit

Pratisthan Publication

• Popular Nationwide &

In Germany also

• Dhatu,Mala

Prof.Dr.Deshpande’s

Popular Links on Internet

• Just Start Internet on Desk top or Lap top

or on your mobile . Copy Following Link &

Paste as Web address –URL

• http://www.youtube.com/user/deshpande1

959

• http://www.slideshare.net/rajendra9a/

• http://www.mixcloud.com/jamdadey/

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Prof.Dr.Deshpande’s

Popular Links on Internet

• Just Start Internet on Desk top or Lap top or on your mobile . Copy Following Link & Paste as Web address –URL

• http://professordeshpande.blogspot.in

• http://professordrdeshpande.blogspot.in/

• http://www.mixcloud.com/rajendra-deshpande

• https://soundcloud.com/professor-deshpande

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Syllabus Point No 6 -- Ahara

• Ahara: Definition, classification &

significance of Ahara (159, 160),

• Ahara-vidhi-vidhana (172),

• Ashta Aharavidhi Viseshayatana (169),

• Ahara Parinamkar Bhava (174).

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Mixed Veg Soup-Light &

Appetizer

Morrocon Chickpea salad with

roasted parsely,pepper & mint

Mung Khidi – Light-

Sansarjan kram

Orange

Pork meat

Rice is sweet but laghu –

Carbohydrate.

Roasting Chicken

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Indian Thali – Gives 6 tastes

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Sweets are Guru or Heavy

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Curd –Amla –Abhisyandi

Sweet Lemon or Mosambi

for thirst in Fever

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Katu rasa-Spicy-Indian curry

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Bitter goard/Karle –

Tikta or Bitter

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Fish –Ushna veerya

Fish –Ushna veerya

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Chapati – Sweet -Carbohydrate

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Jwar

Shuka –Monocotyledon-Wheat

Shuka –Monocotyledon-Rice

Bajara – Millet

Black Gram split –Udid Balya

Bengal Gram

Black Gram or Udid dal

Chickpea –Harbhara in marathi

Chickpea

Green & Yellow peas - Vatakar

Green Gram –Mung Khichadi

Mung Usal or salad –

Green gram

Types of Lentils –

Good Proteins but Pittakar

Yellow Tur dal –

Good Proteins but Pittakar

Mansa – Australian Lamb meat

Beef meat

(Lamb/Pork/Beef = Red meat )

Beef meat

Beef meat

Chicken meat

Grapes –Preenan & Tarpan

Watermelon for Preenan

Snake goard-Padval-

sweet & bitter

Green leafy vegetables –

Tikta or Bitter

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Buttermilk –Best for

Grahani/Colitis

Takram shakrasya Durlabham

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Karan-Samskar-washing

vegetables

Boiled rice

Rice cooking in pressure cooker

Boiled water

Chapati roasted on fire

Frying samskar –Vidahi-Gastric Irritant

Preparing Buttermilk by

traditional mixer

Preparing curd

Difference in properties –

Raw Mango & Ripe Mango

Sprouted Green gram -salad

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Viruddha Anna-Banana

Milk shake

Viruddha Kala –

Eating Ice cream in cold season

Fruit Salad – Viruddha Aahar

Viruddha temp-

Ice cream with hot chocolate

Ice cream desert –

After meal – ok or not ok ?

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Buffet dinner

Indian style eating

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Cooking of Rice

Ahar parinamkar Bhav

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Prof.Dr.Deshpande’s

Popular Links on Internet

• Just Start Internet on Desk top or Lap top

or on your mobile . Copy Following Link &

Paste as Web address –URL

• http://www.youtube.com/user/deshpande1

959

• http://www.slideshare.net/rajendra9a/

• http://www.mixcloud.com/jamdadey/

7/3/2015 Prof.Dr.R.R.Deshpande 150

Prof.Dr.Deshpande’s

Popular Links on Internet

• Just Start Internet on Desk top or Lap top or on your mobile . Copy Following Link & Paste as Web address –URL

• http://professordeshpande.blogspot.in

• http://professordrdeshpande.blogspot.in/

• http://www.mixcloud.com/rajendra-deshpande

• https://soundcloud.com/professor-deshpande

7/3/2015 Prof.Dr.R.R.Deshpande 151

Prof.Dr.R.R.Deshpande

• Sharing of Knowledge

• FOR

• Propagating Ayurved

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