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Free classes brought to you by The Lasell Health Initiative- see the individual
flyers below for more details!
No Experience Required!
Yoga- Thursdays from 4-5PM
BURN Boot Camp- Tuesdays & Thursdays from 2-3PM
HIIT (High Intensity Interval Training)- Thursdays from 6-7PM
Power Yoga- Fridays at Noon
Zumba- Wednesdays from 6-7
*All classes are in the Dance Studio at the Athletic Center*
YOGA
WHEN: THURSDAYS @ 4-5PM
WHERE: DANCE STUDIO
Come join for some yoga to unwind and get active!
No experience required- FREE yoga classes!
Email ATague@lasell.edu with
questions/comments!
FREE Yoga
Classes!
────
Stay active and
unwind!
────
Every Thursday!
────
Sponsored by: The
Lasell Health
Initiative
────
BURN BOOT CAMP Looking for a challenge in your workouts? Looking
for a new workout routine for FREE?
Lasell College- “In Pursuit of Great Health” #inpursuitofgreathealth
Tuesday/Thursday at 2-3pm
Location: Dance Studio in the Athletic Center
All are welcome, no experience necessary!
Email mpmccarthy@lasell.edu with questions/comments
Sponsored by: The Lasell Health Initiative
HIIT CLASS (HIGH INTENSITY INTERVAL TRAINING)
When
Thursdays 6pm-7pm
WHERE
Dance Studio In Athletic Center
Build muscle and burn fat with this fast-paced workout
that alternates between bouts of high intensity exercise
and short rest period!
NO EXPERIENCE NECESSARY!
EMAIL jvitello@lasell.edu
with questions or
comments!
SPONSORED By: In Pursuit of Great
Health Initiative
Lasell College-
“In Pursuit of Great
Health”
#inpursuitofgreathealth
POWER YOGA When: Fridays @ noon
Where: Dance Studio
E-mail sperciaccante1@gmail.com with
questions/comments!
Unwind and reenergize with yoga! No experience necessary!
Lasell College – “In Pursuit of Great Health” #inpursuitofgreathealth
WEDNESDAYS ZUMBA CLASS 6pm-7pm in the Dance Studio! Email SSkenyon@lasell.edu with questions/comments
Everyone is
welcome!
────
No dance
experience
necessary!
────
Sponsored by: In the
Pursuit of Great
Health Initiative
────
Lasell College-
“In Pursuit of Great
Health Initiative”
────
#inpursuitofgreathea
lth
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