What Problems Do I Keep Having Over and Over Again? 7 7 Back To Metaphor

What Problems Do I Keep

Having Over and Over Again?

7

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Back To MetaphorBack To Metaphor

1

Challenges, problems, triggers

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1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

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My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

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My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

4

Strong think

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My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

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My choice

Living up to negative labels & self-talk

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

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My choice

Negative people & places

Living up to negative labels & self-talk

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

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My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

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My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

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My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

10

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

10

STUCK IN THE LOOP!

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STUCK IN THE LOOP!

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My choice

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

GETTING OUT OF THE LOOP!

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My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

GETTING OUT OF THE LOOP!

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My choice

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

GETTING OUT OF THE LOOP!

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My choiceReach out

to lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

GETTING OUT OF THE LOOP!

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My choice

Positive energy

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

7

GETTING OUT OF THE LOOP!

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My choice

Positive energy

Stay plugged in

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

7

8

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

Back To MetaphorBack To Metaphor

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

Positive energy

Stay plugged in

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

4

Strong think

5

6

7

8

9

10

5

6

7

8