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allergen information and dietary guide
2
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
as of 18 september 2015 the page reference codes should appear as follows
index
1 cover, no code
2 kz-as-09-15
3 kz-as-09-15
4 kz-as-09-15
5 kz-as-09-15
6 kz-as-09-15
7 kz-as-09-15
8 kz-as-09-15
9 kz-as-09-15
10 kz-as-09-15
11 kz-as-09-15
12 kz-as-09-15
13 kz-as-09-15
14 kz-as-09-15
15 kz-as-09-15
page number page reference code
kz-a
s-09
-15
3
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
the purpose of this guide is to show what allergenic ingredients are contained in each dish
the guide also shows whether or not dishes are suitable for vegetarian or vegan customers
the following charts show which of the allergenic ingredients listed below are contained in each dish. those marked with a red tick (✓) contain the specific allergenic ingredient. those marked with a black cross (x) do not contain the specific allergenic ingredient
if a customer is vegetarian or vegan then dishes marked “yes” are suitable. dishes marked with a red “no” are not suitable
a blue box signifies that a dish can be modified to remove certain allergenic ingredients or to make it suitable for vegetarians and vegans
allergen information and dietary guide
gluten
most of our dishes include ingredients that contain gluten, but we are able to modify some recipes to remove these ingredients or replace them
gluten is found in cereals such as wheat, barley and rye, so for details of which dishes we are able to modify, please refer to the cereal page in the modification guide
diabetes
carbohydrate and sugar values for our food can be found within the nutritional information for each dish that is published on our website wagamama.comcelery
cereal (namely wheat, rye, barley, oats) crustaceaneggfishlupin
milkmolluscmustardnut (namely almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia or queensland nuts)
peanutsesame seedsoyasulphur dioxide
allergenic ingredients featured in this guide in accordance with the EU Food Information Regulation are
please note the contents of this allergy guide are for informational purposes only and are not a substitute for medical advice, diagnosis or treatment. whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present and so we cannot guarantee that dishes are 100% free of these ingredients due to the preparation process
kz-a
s-09
-15
4
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
are suitable for vegetarians yes yes yes yes yes yes no no no no no yes no no yes
are suitable for vegans yes yes yes yes yes no no no no no no no no no no
contain celery x x x x x ✓ x x x x x x x ✓ x
contain cereal x x x ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat) x ✓
(wheat) x ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x x x x x x x ✓ x x ✓ x x x x
contain egg x x x x x x x x ✓ x x ✓ ✓ ✓ ✓
contain fish x x x x x x x x x x x x x x x
contain lupin x x x x x x x x x x x x x x x
contain milk x x x x x x x x x x x x ✓ ✓ ✓
contain mollusc x x x x x x ✓ x ✓ ✓ x x x ✓ x
contain mustard x x x x x x x x x x x x ✓ ✓ ✓
contain nut x x x x x x x x x x x x x x x
contain peanut x x x x x x x x x x x x x x x
contain sesame seed x x x x x ✓ ✓ x ✓ ✓ x x ✓ ✓ ✓
contain soya ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ x x ✓ ✓ ✓ ✓
contain sulphur dioxide x x x x x x x ✓ x ✓ x x x ✓ x
107 c
hilli squid
104 e
damame with
salt
104 e
damame with
chilli
garlic s
alt
104 e
damame plain
106 w
ok-frie
d greens
108 t
ori kara
age
98 aga dashi
96 lo
llipop pra
wn kushiyaki
sides
97 pork
ribs
thesedishes 11
1 mushro
om onigiri
115 h
irata
bun, pork
belly
113 h
irata
bun, kore
an barbecu
e beef
114 h
irata
bun, mixe
d mushro
oms
103 e
bi katsu
kz-a
s-09
-15
109 r
aw salad
5
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
are suitable for vegetarians yes no no no no
are suitable for vegans yes no no no no
contain celery x x x x x
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x x x ✓ ✓
contain egg x x x x x
contain fish x x x x x
contain lupin x x x x x
contain milk x x x x x
contain mollusc x x x x x
contain mustard x x x x x
contain nut x x x x x
contain peanut x x x x x
contain sesame seed ✓ ✓ x ✓ ✓
contain soya ✓ ✓ ✓ ✓ ✓
contain sulphur dioxide x x x ✓ ✓
101 s
teamed gyoza
, yasai
100 s
teamed gyoza
, chick
en
105 s
teamed gyoza
, pulle
d pork
99 fr
ied gyoza
, duck
102 f
ried gyo
za, p
rawn
gyoza
thesedishes
kz-a
s-09
-15
6
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
ramen
are suitable for vegetarians no no no no no no no yes
are suitable for vegans no no no no no no no no
contain celery x x x x ✓ x ✓ ✓
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x x x ✓ x x ✓ x
contain egg ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
contain fish x x x ✓ ✓ x ✓ x
contain lupin x x x x x x x x
contain milk x x x x x x x x
contain mollusc x x x ✓ x ✓ x x
contain mustard ✓ ✓ x ✓ x x x x
contain nut x x x x x x x x
contain peanut x x x x x x x x
contain sesame seed ✓ x x ✓ ✓ ✓ x ✓
contain soya ✓ ✓ ✓ ✓ ✓ ✓ x ✓
contain sulphur dioxide x x x x ✓ x ✓ x
20 ch
icken ra
men
25 ch
illi ra
men, chick
en
24 ch
illi ra
men, sirl
oin steak
21 w
agamama ramen
22 gril
led duck ra
men
30 pork
ramen
28 ya
sai ramen
thesedishes
kz-a
s-09
-15
26 seafo
od ramen
7
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
curry
are suitable for vegetarians no no yes no no no yes no no no no no no yes
are suitable for vegans no no no no no no no no no no no no no yes
contain celery x x x x x x x x x x x x x x
contain cereal ✓(wheat)
✓(wheat) x x x ✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat) x x x
contain crustacean x ✓ x x x x x x ✓ ✓ ✓ x ✓ x
contain egg x x x x x ✓ ✓ x x ✓ ✓ x x x
contain fish ✓ ✓ x x ✓ x x ✓ ✓ x x x x x
contain lupin x x x x x x x x x x x x x x
contain milk ✓ ✓ x x x x x x x x x x x x
contain mollusc x x x x x x x ✓ ✓ x ✓ x x x
contain mustard x x x x x ✓ ✓ x x ✓ ✓ x x x
contain nut x x x x x x x x x x x x x x
contain peanut x x x x x x x x x x x x x x
contain sesame seed ✓ ✓ ✓ ✓ ✓ x x ✓ ✓ x ✓ x x x
contain soya ✓ ✓ x x x ✓ ✓ ✓ ✓ ✓ ✓ x x ✓
contain sulphur dioxide x x x x x x x ✓ ✓ x ✓ x x ✓
81 kare
lomen, p
rawn
75 ra
isukaree, c
hicken
79 ra
isukaree, p
rawn
52 sure
ndra’s cu
rry, y
asai
53 sure
ndra’s cu
rry, c
hicken
93 fir
ecrack
er, pra
wn
80 kare
lomen, c
hicken
54 sure
ndra’s cu
rry, ti
lapia fish
92 fir
ecrack
er, chick
en
72 katsu cu
rry, y
asai
71 katsu cu
rry, c
hicken
thesedishes 37
itame, c
hicken
39 ita
me, pra
wn
38 ita
me, yasai
kz-a
s-09
-15
8
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
teppanyaki
are suitable for vegetarians no yes no no no no yes no
are suitable for vegans no no no no no no no no
contain celery x x x x x x ✓ ✓
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean ✓ x ✓ x x x x ✓
contain egg ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
contain fish ✓ x x ✓ ✓ ✓ x x
contain lupin x x x x x x x x
contain milk x x x x x x x x
contain mollusc x x x x x x x x
contain mustard ✓ x ✓ x x x x ✓
contain nut x x x x x x x x
contain peanut x x x x x x ✓ ✓
contain sesame seed ✓ ✓ ✓ ✓ ✓ x x x
contain soya ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
contain sulphur dioxide x x x ✓ ✓ x ✓ x
41 ya
ki soba, y
asai
40 ya
ki soba, c
hicken and pra
wn
46 te
riyaki s
oba, salm
on
45 te
riyaki s
oba, sirl
oin steak
42 ya
ki udon
48 pad th
ai, chick
en and prawn
44 ginger c
hicken udon
47 pad th
ai, yasai
thesedishes
kz-a
s-09
-15
9
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
omakase
are suitable for vegetarians no no no no no
are suitable for vegans no no no no no
contain celery x x ✓ x x
contain cereal ✓(barley)
✓(wheat)
✓(wheat) x ✓
(wheat)
contain crustacean x x ✓ x x
contain egg ✓ ✓ x x x
contain fish ✓ ✓ x ✓ x
contain lupin x x x x x
contain milk x x x x x
contain mollusc x x x x x
contain mustard x ✓ ✓ x x
contain nut x x x x x
contain peanut x x x x x
contain sesame seed x ✓ ✓ ✓ ✓
contain soya ✓ ✓ ✓ ✓ ✓
contain sulphur dioxide x ✓ x ✓ ✓
84 gril
led tuna
83 beef m
assaman curry
85 ya
kitori d
uck
thesedishes
donburi
are suitable for vegetarians yes no no no
are suitable for vegans no no no no
contain celery x x x ✓
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x ✓ ✓ ✓
contain egg ✓ ✓ x x
contain fish x x ✓ ✓
contain lupin x x x x
contain milk x x x x
contain mollusc x x x x
contain mustard x ✓ x ✓
contain nut x x x x
contain peanut x x x x
contain sesame seed x x ✓ ✓
contain soya ✓ ✓ ✓ ✓
contain sulphur dioxide ✓ ✓ ✓ ✓
69 te
riyaki d
onburi, beef
77 ch
a han donburi, ch
icken and pra
wn
70 te
riyaki d
onburi, ch
icken
78 ch
a han donburi, ya
sai
thesedishes86
teriy
aki lamb
kz-a
s-09
-15
87 short
rib ra
men
10
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
salads
are suitable for vegetarians no yes no
are suitable for vegans no no no
contain celery ✓ ✓ x
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x x x
contain egg x x x
contain fish x x ✓
contain lupin x x x
contain milk x x x
contain mollusc x x x
contain mustard x x ✓
contain nut ✓(cashew)
✓(cashew) x
contain peanut x x x
contain sesame seed x x x
contain soya ✓ ✓ ✓
contain sulphur dioxide x ✓ ✓
66 w
arm ch
illi ch
icken salad
63 w
arm ch
illi to
fu salad
thesedishes
extras
are suitable for vegetarians yes yes yes yes yes yes yes no
are suitable for vegans yes yes no yes yes yes no no
contain celery x x x x x x x x
contain cereal x x ✓(wheat)
✓(wheat) x ✓
(wheat)✓
(wheat) x
contain crustacean x x x x x x x ✓
contain egg x x ✓ x x x ✓ x
contain fish x x x x x x x ✓
contain lupin x x x x x x x x
contain milk x x x x x x x x
contain mollusc x x x x x x x x
contain mustard x x x x x x x x
contain nut x x x x x x x x
contain peanut x x x x x x x x
contain sesame seed x x x x x x x x
contain soya x x x ✓ x ✓ ✓ x
contain sulphur dioxide x x x ✓ x ✓ x x
300 s
teamed rice
300 s
ticky r
ice
301 n
oodles
302 m
iso soup and japanese pick
les
303 c
hillies
304 j
apanese pickles
305 a
tea-sta
ined egg
306 k
imch
ee
thesedishes
kz-a
s-09
-15
60 sirl
oin and shiitake salad
11
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
fresh juices
are suitable for vegetarians yes yes yes yes yes yes yes
are suitable for vegans no no yes yes no no yes
contain celery x x x ✓ x x x
contain cereal x x x x x x x
contain crustacean x x x x x x x
contain egg x x x x x x x
contain fish x x x x x x x
contain lupin x x x x x x x
contain milk x x x x x x x
contain mollusc x x x x x x x
contain mustard x x x x x x x
contain nut x x x x x x x
contain peanut x x x x x x x
contain sesame seed x x x x x x x
contain soya x x x x x x x
contain sulphur dioxide x x x x ✓ x x
1 raw
2 fru
it
4 carro
t
6 super g
reen
7 clean gre
en
8 tro
pical
10 blueberry
spice
thesedishes
kz-a
s-09
-15
12
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
desserts
are suitable for vegetarians yes yes yes yes yes yes yes yes yes yes yes yes yes yes
are suitable for vegans no no no no no no no no no no no no no no
contain celery x x x x x x x x x x x x x x
contain cereal ✓(wheat) x ✓
(wheat + oat)✓
(wheat + oat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat) x ✓(wheat + oat)
✓(wheat + oat)
✓(wheat) x
contain crustacean x x x x x x x x x x x x x x
contain egg ✓ ✓ x x ✓ ✓ ✓ ✓ ✓ x x x ✓ x
contain fish x x x x x x x x x x x x x x
contain lupin x x x x x x x x x x x x x x
contain milk ✓ x ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
contain mollusc x x x x x x x x x x x x x x
contain mustard x x x x ✓ x ✓ ✓ ✓ x x x ✓ x
contain nut x x✓
(pecan, walnut + almond)
✓(pecan, walnut
+ almond)
✓(pecan, walnut
+ almond)✓
(hazelnut)✓
(hazelnut)✓
(hazelnut)✓
(hazelnut) x✓
(pecan, walnut + almond)
✓(pecan, walnut
+ almond)
✓(pecan, walnut
+ almond)x
contain peanut x x ✓ ✓ ✓ ✓ ✓ ✓ ✓ x ✓ ✓ ✓ x
contain sesame seed x x x x x ✓ ✓ ✓ ✓ x x x x x
contain soya x x ✓ ✓ ✓ x x x x x ✓ ✓ ✓ x
contain sulphur dioxide x x ✓ x x x x x x x ✓ x x x
125 b
lack ric
e
142 b
anana katsu
135 s
weet onigiri
130 p
assion fruit c
heesecake
131 w
hite ch
ocolate and ginger c
heesecake
124 m
ochi b
alls, m
ix it u
p
140 c
oconut r
eika
132 c
hocolate fu
dge cake
124 m
ochi b
alls, to
asted sesame
124 m
ochi b
alls, c
oconut
124 m
ochi b
alls, ra
spberry
121 m
ini white
choco
late and ginger cheeseca
ke
121 m
ini passion fr
uit cheeseca
ke
121 m
ini choco
late fudge ca
ke
thesedishes
kz-a
s-09
-15
13
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
kids menu
are suitable for vegetarians no yes no yes no no
are suitable for vegans no no no no no no
contain celery x ✓ ✓ ✓ ✓ ✓
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
contain crustacean x x x x x x
contain egg ✓ ✓ ✓ ✓ ✓ ✓
contain fish x x x x x ✓
contain lupin x x x x x x
contain milk x x x x x x
contain mollusc x x x x x x
contain mustard ✓ x ✓ x ✓ x
contain nut x x x x x x
contain peanut x x x x x x
contain sesame seed x x x x x x
contain soya ✓ ✓ ✓ ✓ ✓ ✓
contain sulphur dioxide x ✓ x ✓ x x
thesedishes 92
0 mini ra
men
927 m
ini yasai ra
men
982 m
ini gril
led noodles, fish
981 m
ini gril
led noodles, chick
en
940 m
ini yaki s
oba, chick
en
941 m
ini yaki s
oba, yasai
kz-a
s-09
-15
14
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
kids menu
are suitable for vegetarians no yes no no no no no no yes yes yes no no no
are suitable for vegans no no no no no no no no no no no no no no
contain celery ✓ ✓ x x ✓ x x ✓ x x ✓ x x ✓
contain cereal ✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat)
✓(wheat) x ✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)✓
(wheat)
contain crustacean x x x x x x x x x x x x x x
contain egg ✓ ✓ ✓ ✓ ✓ x x x ✓ ✓ ✓ x x x
contain fish x x x x x x x x x x x ✓ ✓ ✓
contain lupin x x x x x x x x x x x x x x
contain milk x x x x x x x x x x x x x x
contain mollusc x x x x x x x x x x x x x x
contain mustard ✓ x x ✓ x ✓ ✓ ✓ x ✓ x x ✓ x
contain nut x x x x x x x x x x x x x x
contain peanut x x x x x x x x x x x x x x
contain sesame seed x x x x x x x x x x x x x x
contain soya ✓ ✓ x x ✓ ✓ ✓ ✓ x x ✓ x x ✓
contain sulphur dioxide x ✓ x x x x x x x x x x x x
thesedishes 97
2 mini y
asai katsu, n
o sauce
971 m
ini chick
en katsu, amai s
auce
972 m
ini yasai k
atsu, amai s
auce
973 m
ini grill
ed ch
icken
katsu
, curry
sauce
983 c
od cubes, c
urry sauce
973 m
ini grill
ed ch
icken
katsu
, no sa
uce
983 c
od cubes, n
o sauce
971 m
ini chick
en katsu, no sauce
973 m
ini gril
led chick
en katsu
, amai s
auce
983 c
od cubes, a
mai sauce
971 m
ini chick
en katsu, curry
sauce
972 m
ini yasai k
atsu, curry
sauce
978 m
ini cha han, y
asai
977 m
ini cha han, c
hicken
kz-a
s-09
-15
15
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process
kids menu
are suitable for vegetarians yes yes yes yes yes yes yes yes yes yes yes
are suitable for vegans yes no no no no no no no yes yes yes
contain celery x x x x x x x x x x x
contain cereal x x x x x x x ✓(wheat) x x x
contain crustacean x x x x x x x x x x x
contain egg x x x x x x x x x x x
contain fish x x x x x x x x x x x
contain lupin x x x x x x x x x x x
contain milk x x x ✓ ✓ ✓ ✓ ✓ x x x
contain mollusc x x x x x x x x x x x
contain mustard x x x x x x x ✓ x x x
contain nut x x x x x x x x x x x
contain peanut x x x x x x x x x x x
contain sesame seed x x x x x x x x x x x
contain soya x x x x x x x x x x x
contain sulphur dioxide x x x x x x x x x x x
thesedishes 91
3 vanilla
pod ice cr
eam, passion fr
uit sauce
910 m
ini apple &
orange ju
ice
912 c
ococin
o
911 g
lass of milk
910 m
ini apple ju
ice
913 v
anilla pod ic
e cream, n
o sauce
910 m
ini ora
nge juice
913 v
anilla pod ic
e cream, c
hocolate sauce
141 n
atura
l fruit i
ce lo
llies, s
trawberry
141 n
atura
l fruit i
ce lo
llies, ra
spberry
141 n
atura
l fruit i
ce lo
llies, c
herry
kz-a
s-09
-15
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