Vegan Book INP - 1

8/17/2019 Vegan Book INP - 1

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This was our EARTH when GOD created it.

we humans

made earthlike this.

Let us make it.. as it was.... even more

better.. we can, we will.. GOD WILLdefenitely help us ! Actually this is

GOD'S PLAN !

BE A VEGAN SAVE THE EARTH !

PLEASE DO SOME THING FOR

MOTHER EARTH !

This is not a commercial activity, this is acompassion activity. we are not related toany one. we are just human. we areperforming our responsibility. we collectedand assembled all the information andimages from internet. we are not makersof the images. if you want more info searchin internet. we are not able to give the ad-dress of the images and the information wecollected from internet as the addressesare very long and confusing. if you wantyou can find them easily through internet.

we salute the girls who have gone nude fora great cause. we salute and are thankfulto the makers of all the images and

information in this pdf file.

please spread this matter to every one.

we must save our lives.we must save the animal world.

we must save the mother EARTH.

become vegans and do your bit to help

others become vegan.

Please do something for mother EarthThanking you.

- team BE A VEGAN SAVE THE EARTH

UN urges global move tomeat and dairy-free diet

UN Says Veganism Can

Save the World FromDestruction

Lesser consumption of animal products

is necessary to save the world from the worst

impacts of climate change, UN report saysA global shift towards a vegan diet is

vital to save the world from hunger, fuel

poverty and the worst impacts of climate

change, a UN report said today.

It says: "Impacts from agriculture areexpected to increase substantially due to

population growth increasing consumption

of animal products. Unlike fossil fuels, it is

difficult to look for alternatives: people have

to eat. A substantial reduction of impactswould only be possible with a substantial

worldwide diet change, away from animal

products." - Be A Vegan Save The World -

UN report says.. Professor Edgar Hertwich,

the lead author of the report, said: "Animalproducts cause more damage than [produc-

ing] construction minerals such as sand or

cement, plastics or metals. Biomass and

crops for animals are as damaging as [burn-

ing] fossil fuels.

UNITED NATIONS

United Nations Report: World

Urged to Vegan Diet

Posted by Dan Karney on Jan

27, 2012

Filed Under (Environmental Policy)

In 2010 the United

Nations Environmental Programme (UNEP)

published a report titled “Assessing the Environmen-

tal Impacts of Consumption and Production” that

tackles the complex issue of sustainable develop-

ment including fossil fuel consumption and land use(report). However, one passage of the 100+ page

report garnered particular attention from the me-

dia: “Impacts from agriculture are expected to in-

crease substantially due to population growth in-

creasing consumption of animal products. Unlike

fossil fuels, it is difficult to look for alternatives:people have to eat. A substantial reduction of im-

pacts would only be as possible with a substantial

worldwide diet change, away from animal products

[emphasis added].”

SOURCE : http://nutritionstudies.org/12-frightening-facts-milk/

12 Frightening Facts About Milk By Thomas Campbell, MD October 31, 2014 ·

modified on October 6, 2015

Colin Campbell

Center for Nutrition studies

A large observational cohort study[1] in Sweden found that

women consuming more than 3 glasses of milk a day had almost

twice the mortality over 20 years compared to those women con-

suming less than one glass a day. In addition, the high milk-drinkersdid not have improved bone health. In fact, they had more frac-

tures, particularly hip fractures.

Interestingly, the study also found that fermented milk prod-

ucts (cheese and yogurt) significantly decreased mortality and frac-

tures among these women. For each serving of these fermented

dairy products, the rate of mortality and hip fractures was reducedby 10-15%. The researchers pin the negative effects of liquid milk

on D-galactose, a breakdown product of lactose that has been shown

to be pro-inflammatory. Milk has much more D-galactose than does

cheese or yogurt.

I am surprised that this study garnered so much mass

media attention upon its release, as it highlights the del-

eterious side of milk, but I also think it is important to

keep the findings in context. And when it comes to thehealth effects of dairy, the context is not so pretty :

1. In observational studies both across countries and

within single populations, higher dairy intake has been

linked to increased risk of prostate cancer (cited in [2]).

2. Observational cohort studies have shown higher

diary intake is linked to higher ovarian cancer risk (cited

in [2]).

3. Cow’s milk protein may play a role in triggering

type 1 diabetes through a process called molecular mim-

icry[3].

4. Across countries, populations that consume more

dairy have higher rates of multiple sclerosis[4].

5.In interventional animal experiments and human

studies, dairy protein has been shown to increase IGF-1

(Insulin-like Growth Factor-1) levels. Increased levels of

IGF-1 has now been implicated in several cancers[5].

6.In interventional animal experiments[6] and hu-

man experiments[7], dairy protein has been shown to

promote increased cholesterol levels (in the human stud-

ies and animal studies) and atherosclerosis (in the animal

studies).

7. The primary milk protein (casein) promotes can-

cer initiated by a carcinogen in experimental animal stud-ies[8].

8. D-galactose has been found to be pro-inflamma-

tory and actually is given to create animal models of ag-

ing[1].

9.Higher milk intake is linked to acne[9].

10. Milk intake has been implicated in consti-

pation[10] and ear infections (cited in [2]).

11. Milk is perhaps the most common self-re-ported food allergen in the world[11].

12. Much of the world’s population cannot ad-

equately digest milk due to lactose intolerance.

So despite being very pleased that the public

is glimpsing some of the evidence against milk in

this recent study (though they also could be hear-ing about the benefits of cheese and yogurt from

this same study), I think there is a far more power-

ful story; a story that takes into account the largely

hidden context of diet and dairy research. There is

a wealth of indirect evidence of very serious possi-

ble harms of consuming dairy foods, and, on theflip side, the evidence that milk prevents fractures

is scant.

As we look beyond the headlines, it is hard to

think that we should continue to consume the lac-

tation fluid that exists in nature to nourish and rap-

idly grow calves. Thomas M. Campbell, MD is medicaldirector of the T. Colin Campbell Center

for Nutrition Studies and a practicing,

board-certified family physician at the

University of Rochester. He is co-founder

and clinical director of the UR Program

for Nutrition in Medicine, a comprehen-

sive initiative to treat patients using diet

and lifestyle. He is a faculty member, co-

author of The China Study, and author

of The Campbell Plan.

Thomas Campbell, MD

"Eliminating ANIMAL FOODS from your diet reduces the risk of some

of our BIGGEST KILLERS". "The vast majority of all CANCERS, CARDIO-

VASCULAR DISEASES, and other forms of DEGENERATIVE ILLNESS canbe prevented simply by adopting a plant based diet." HEART DISEASE,

CANCER, STROKES, DIABETES, OSTEOPOROSIS, OBESITY and other

DISEASES have all been linked to MEAT and DAIRY consumption.

- Dr. T. Colin Campbell

Nutritional Researcher

at Cornell University and Director the largest epidemiological (The sci-entific and medical study of the transmission and control of diseases.)

study in history.

COURTESY : www. peta.org

"Eliminating ANIMAL FOODS from your diet

reduces the risk of some of our BIGGEST KILL-

ERS". "The vast majority of all CANCERS, CAR-

DIOVASCULAR DISEASES, and other forms of

DEGENERATIVE ILLNESS can be prevented

simply by adopting a plant based diet."HEART DISEASE, CANCER, STROKES, DIABE-

TES, OSTEOPOROSIS, OBESITY and other DIS-

EASES have all been linked to MEAT and

DAIRY consumption.

- Dr. T. Colin Campbell

Nutritional Researcher at Cornell University

and Director the largest epidemiological (The

scientific and medical study of the transmis-

sion and control of diseases.) study in history.COURTESY : www. peta.org

Vegan - Vegetarian Solutions . . .

. . . for a Sustainable Environment (VSSE)

There are many reasons why the Vegan - Vegetar-ian lifestyle is the best choice. There are many

podcasts that focus on the Animal Cruelty/Animal

Rights reasons while others add the health and

environmental reasons. The "Vegan - Vegetarian

Solutions for a Sustainableenvironment"podcast

will focus on the Environmental Reasons.

IF SLAUGHTER HOUSES AND

DAIRY INDUSTRIES HAD GLASS

WALLS EVERYONE WOULD BE

A VEGAN

BE A VEGANBE A HUMAN

If you are not a vegan, then you are

not an environmentalist.

If you are a spiritual person, then you

must realize/know that you are not in the

right PATH, you are not a right "spiritual

person". You are not eligible for spiritual

path, first become a vegan, then only youwill become a true "spiritual person".

There is no big difference between

non-vegetarians and vegetarians.

Non-vegetarians are direct meat eat-

ers. Vegetarians are indirect meat eatersbecause they consume dairy products.

They also use other animal products. like

honey, leather etc.

If you are thinking about yourself asEDUCATED ! what have you learnt ????

killing animals, drinking blood ???

[animal milk is white blood]

Do not pray

Don't disturb GOD. He is inworry, he is in confusion.

Everything he created is

right as he created it,

except man & woman

who turned into beasts.

Please think about yourself,

what are you eating ? you are a

human. Live like a human.

Be a Vegan.

Become a human.

save yourself & the Earth.

PLEASE DO NOT USE ANIMAL

PRODUCTS LIKE MILK, HONEY,

LEATHER, FUR, SILK ETC.

If you cut you will be cut a

thousand times. If you kill, youwill be killed a thousand times.

How much blood you have

drained, your blood will be

drained thousand times. Whatyou give it will return in "thou-

sand folds". This is GOD's LAW

or Cosmic Law or Spiritual Law

or Universal Law etc.

- Mikha'il Na'ima[ The

author of mirdad book ]

GIVING IS GETTING !SO

THINK THOUSAND TIMES

BEFORE YOU GIVE.

BECAUSE YOU WILL GET IT

1000 TIMES SURELY !

The main casue of hunger

deaths is meat industry & dairyindustry. If people adpot

veganism this problem will be

definitely solved.

According to the researchreports 40,000 hunger deaths

are happening per day just

because of meat industry & dairy

industry. Thousands of people

are dying daily (mostly children)

with thirst because of the same

meat & dairy industries.

Please.. Go Vegan

Be A Human

Save the Earth

Save the human kindSave yourself

BE A VEGAN!

BE A HUMAN !

SAVE YOURSELF !

Every 6 secs, an acre of rainforest is cut down for

cattle farming. Save the planet—go vegan ! #peta2It takes 2,400 gal of water to produce 1 lb. of meat.

Save the planet—go vegan! #peta2

Farmed animals produce more than 10 times the

poop that humans do. Save the planet—go vegan!

#peta2

Read more: http://www.peta2.com/achieve-

ments/tweet-earth-day-vegan/#ixzz3rpNoFY5X

wrong food

RIGHT FOOD

CHOICE IS YOURS....

Non-vegetarian food &

dairy products leads to

Vegan Food leads to choice is

yours !

eat meat to

Go Vegan to enjoy your life !

choice is yours !!

Poor cow, cruel humans sucking milk.

Go Vegan & increase your sex

potentiality !

All Vegan Nutitions &

supliments

Vegan ladies

BE ALERT !

meat eating is nothing

but eating the earth.

VEGAN LEGEND

FATHER OF

NUTRITION

DOCTOR

ecause o non-vegetar an oo a ryindustry - we are losing...

BEWARE OF ANIMAL MILKIT IS DANGEROUS

GO VEGAN - TAKE ORGANIC SOY MILK,

CASHEW NUT MILK, COCONUT MILK ETC.

BE HEALTHY & BE A HUMAN !

CRUEL WAYS OF MILKING IN DAIRY INDUSTRY

Non-vegetarian industries are main cause of

the world hunger... Please Go Vegan

Animal milk & eggs are not

healthy. You will get all protiens &vitamins through Vegan Food.

Animal milk is white blood.

Show mercy on animals . Animal

milk is for animals not for hu-

mans- decide who you are ?

no milk

no eggs

what is the difference between the above

cannibal and the below you ?GOD made you as human. Live like

a human. Not like a beast/cannibal.

BE A VEGAN - BECOME A HUMAN

cows inslaughter

house/

industry

Do you think

wake up..for more details about veganbody builders and athlets

search in internetwww.greatveganathlets.com

many more..

Go vegan

He is a Vegan is he weak ?!????

Wake up......... Go Vegan !

Vegan food makes you strong.......

BE A VEGAN

SAVE THE EARTH

BE A VEGAN

which one looks pleasant ? see each one

continuously for 30 minutes.. then decide

ANIMAL MILK IS WHITEBLOOD

SHOW MERCY ONANIMALS

DRINK VEGAN MILK

This child is

crying for his

mother's milk

This calf is cryingbecause it is

starving as it is

robbed of its

mother's milk byhumans

Go Vegan

You are drinking animal's milk... aren't

you ? Then why don't you even try pig's

milk. You eat pig's meat(pork) for

strength, enjoy pig's milk for double

strength.

NO LEANO LEANO LEANO LEANO LEATHERTHERTHERTHERTHER

SHOW MERCY ON ANIMALS

NO LEATHER(SKIN)

SHOW MERCY ON

ANIMALS

EGGS are not healthy, avoid

them totally & permanently...

NOW ! You can get all strength

from vegan food.

Avoid them totally &

permanently NOW !

Say no to eggs, they are notgood. you will get all the strength

from vegan food. Eggs are not

hygienic. We are humans. We

must Choose human food.GoVegan. Leave the animal foods.

Do reasearch as a human.

WE tell you eggs are not healthyavoid them totally & perma-

nently NOW !

GO VEGAN !

Love animalsdo not eat !

Vegan attractive

healthy bodies..

Vegan attractive

healthy bodies...

Non-vegan body

non vegan

Vegan food

is healthy &

strong

Healthy VEGAN Bodies..

1 BILLION animals killedfor flesh each year -

Please Go Vegan

1 BILLION animals killed

for flesh each year -

Please Go Vegan

1 B I L L I O N

animals killedfor flesh each

1 billion animals

killed for flesh

each year

1 BILLION animals killed

for flesh each year -

Please Go Vegan

1 billion animals

killed for flesh

each year

1 billion animals

killed for flesh

each year

YES EGGS ARE BAD !

Go Vegan

No, Not, Never Non-vegetarian,

No No vegetarian,

Only VEGAN can save the Earth !

BE A VEGANBE A HUMAN

LIVE A CRUELTY FREE LIFE

LOVE ANIMALS

DO NOT EAT ANIMALS

ARE WE HUMAN ?!??!!

SSPREAD

My dear Youth !

Dedicate yourself in young age

to the GOD not in the old age !Offer youthfulness to the GOD

not oldness !

Serve The GOD

Serve The Nation

Entrance strictly

for Vegans only !

Jesus Christ was/is

Vegan. He loves ani-

mals and he does noteat them. If you are a

true follower of Jesus,

then follow him truely

and become a Vegan

Lord Krishna was/is

Vegan. He loves ani-

mals and he does not

eat them. If you are a

true follower of

Krishna, then followhim truely and be-

come a Vegan

spread oneness

Everyone must read this book. It is

100% free pdf book in internet.

A must read for Doctors.

The China Study Book[pdf] is available ininternet. 100% FREE.

Vegan Book INP - 1

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