View
0
Download
0
Category
Preview:
Citation preview
THE OHIO STATE UNIVERSITY WEXNER MEDICAL CENTER
Comprehensive WEIGHT MANAGEMENT
PROGRAM
Martha Morehouse Medical Plaza 1st floor Pavilion 2050 Kenny Road, Suite 1066 Columbus, OH 43221
Location (free parking):
Our Team Includes:
Physicians Psychologists Certified Nurse
Practitioners Registered Nurses Registered Dietitians Exercise Physiologists Certified Health Coaches Master’s level prepared
trainees in behavior health
3
Program Options:
Offers surgical and non-surgical support for weight loss and management Non-Surgical Programs: Living Well
- Phase I - Phase II
Healthy Living
Step It Up!
Complete wellness program and total health approach to weight management
Safely lose weight through a supervised, reduced-calorie meal plan
Living Well: Phase I
3 or 6 month Program Weekly Education Classes
Nutrition
Behavior change
Exercise
Stress Management
Weight Loss
Med Gem Test (determine Resting Metabolic Rate)
Living Well: Phase I
Available after completion of Phase I
Emphasis on activity and identifying and overcoming barriers to weight loss and wellness
Living Well: Phase II
Three (3) individual appointments with professional of choice 1. Exercise Physiologist 2. Registered Dietitian 3. Health Coach
Weekly weight checks Weekly education class Med Gem Test (Re-evaluate
Resting Metabolic Rate)
Living Well: Phase II
3 month program Offers structure and
accountability without weekly classes
Designed for those who are self-motivated and looking for guidance in better health
Personalized plan to create a healthier lifestyle
Healthy Living
1-hour initial orientation with health coach to discuss personal goals and plans
Two (2) 30-min sessions with health professional of client’s choice - Exercise physiologist - Dietitian - Health coach - Behavioral health provider
1-hour MedGem test and meal planning with dietitian Three (3) monthly 30-min health coach workshops Eleven (11) weekly 10-min check-ins with health
professional 30-min wrap-up meeting with health coach to
summarize progress
Healthy Living
OR
12 month program Intended for those who
are already making steps towards their health goals Help individuals maintain,
restart, or take the next step, on their previous health goal success Focus on the application
of health knowledge and long-lasting health habits through SMART goal setting
Step It Up!
One 60-min class every month
Bi-weekly weight checks
Goal setting and record keeping materials for one year
Step It Up!
Interested?
For more information, visit: http://wexnermedical.osu.edu/weightmgt
Join a FREE information session… Date: 2nd Monday of each month Time: 6 – 6:45 p.m. Location: OSU Martha Morehouse Medical Plaza Pavilion Building, Room 1069 2050 Kenny Road Columbus, OH 43221 Register: Call 614-688-9588
Recommended